Is Keto Diet Safe for Kids?
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- Опубліковано 29 вер 2024
- Some parents have been putting their kids on the popular keto diet.
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These doctors got their certificates out of a cereal box... literally.
I totally agree or being sponsored to say healthy keto is bad for kids. People need to think for themselves and not listen to these conventional doctors. Look what they feed the kids at school..All processed foods.
Any doctor that says, "our brains need sugar" loses ALL respect in my book.
She is not wrong but she meant natural sugars like fruits and the sugar that comes when you eat white toast or bread
@@thatfatguyinmcdonaldseatin6389 You mean fructose? The same sugar that's in corn syrup?
@@violet-trash well yes also white beard turns into sugar
Sugar doesn't cross the blood brain barrier. Carbs need to be formed into GLUCOSE (a type of sugar, not sugar itself) for the brain's energy. Even fats and proteins can be transformed into glucose.
Correct. Your body makes all the glycogen it needs to function. You do not need dietary sugar
So, let’s not forget the very healthy kids who are epileptic and are on a keto diet for life! Those kids have grown up and are still healthy! Go figure!
Right
I’m tired of these younger doctors that don’t do their research they just go by protocol!! She says we need sugar? Really? Get a clue just because someone is on Keto doesn’t mean their eating bacon and sausage 😂
Keto is the best cure ever it’s putting doctor’s out of business!!!!
Whats the difference in keto and atkins?
They are both low-carb but on Atkins you slowly increase carbs but Keto is a low carb diet lifestyle
@@truly3743 thank you I've never heard of it before. I used to have a low carb life style for my diabetes. But now with DAFNE and pump theropy I can eat what I like😆
She doesn't mean artificial sugars, she means natural sugars in fruits (which so few of is allowed in keto)
Their not wrong the brain need sugar but not daily so best for kids is a low carb diet not a no carb
I’ve gotten rid of all the junk in my house. My stance is, if kids were fine before the SAD diet was popularized, they’ll be fine now. I know 2 children on keto to help with seizures....they’re alive, healthy, and have been seizure-free for a while. My 16 year old has lost 20 lbs and has reversed hypertension. I’ll take keto 💕💕
Well said
"Almond butter on whole wheat is an amazing snack for children and adults!"
Unless you have...
- type 1 diabetes
- type 2 diabetes
- prediabetic
- celiac disease
- metabolic syndrome
- autism
- hypoglycemia
...or any of the other growing prediagnosed conditions which are growing rapidly in childhood from the SAD diet.
She really doesn't understand the science behind keto.. disappointing
Trav is becoming a flabby old man. He should try keto.
Gloconeogenesis!
You will make fuel from fat and protein
There is no essential carbohydrate!
I started Keto and even thou I’m not making my kids do it they just naturally end up doing it with me. They are actually gaining weight while I’m loosing. I do the interment to fasting where I only eat between 10am-6pm, so we wake up around 7-8 and they eat breakfast (usually cereal or something they can make themselves)while I do my morning exercises, when they are done with breakfast they normally join me, at 10 I make my breakfast, I make enough for everyone, and they will eat again with me, I make our lunch which is normally some sort of meat and veggies, we eat whole fruit as a snack (strawberries, blueberries, cherries, etc.) they have yogurt always in the fridge that they can eat as a snack, then I make a healthy Keto dinner for everyone. I’m a busy parent I don’t have the time to make 2 separate lunches and 2 separate dinners so my kids just eat whatever I make and can snack and around when they are hungry. All my kids are making their weight milestones and exceeding their developmental milestones.
I would recommend the agoge diet to everyone!
thanks for sharing
good, let's see if it works
How fast can you see results?
agogediet is amazing, i had great results with it
Reading the comments, it's funny how many "regular people" know more about nutrition than these doctors.
Ever think they know but want to keep ppl sick?
ask a doctor how much time was spent on nutrition in med school. haaaa
i’m 16 and do keto, freaking love it
i coulda dropped my croissant i needed to hear this, i’m a week in and i’m 16 and these videos were making me worried
mitch wain yes!! i lost 25 pounds doing it and it’s made me feel so much more confident and overall better feeling.
@@disa7082 iam also 19 iam 96 kg
It's safe keto
How old were you when you started? My son is 14 and he wants to try it.
Jon Estrada if the question was directed towards me, i was 15 when i started keto
My two boys are on healthy keto and they’re loving it. These are conventional doctors and of course they would think so. The brain prefer ketones instead of glucose. Lol. Our brain is made mostly of fats. Ketones are a cleaner fuel than glucose. Why not teach our kids to put the right food in the body to prevent diseases. You wonder why we have high epidemic of obesity in the United States. Healthy keto is not just bacon. These doctors need to really educate themselves more.
I know right. If these DR are so convinced that Keto can be healthy eating cleam, why not talk about it, instead of demonizing keto...I think they know it's a great diet but they have been brainwashed to say the opposite. SAD, just like the American diet.
@@cginternationalconsulting2417 Hopefully with time. These junk restaurants will close because people are more aware... 🤕
You know the brain can run on ketones right
Not only can it run on ketones, it actually prefers them. Babies are born in ketosis and remain in ketosis whole bring breastfed.
@@JasonBuckman How can they stay in ketosis on breast milk when about 50% of total calories are milk sugar?
Yes it works so good with kids who have seizures
I came here literally for this comment!
Who’s got to lose if everyone goes on Keto? Bye bye junk food industry.
These people are hacks
Keto has been shown to be unhealthy in numerous studies, especially without doctor supervision. The Agoge diet was the only diet that helped me get rid of that stubborn fat without punishing my body.
BS, DO YOU RESEARCH, STOP BEING A PARROT
That is simply false.
The nutritionist Mary Ruddick has studied health populations around the world. One group she has spent time with is the Hadza, and she has visited them in different seasons to see what they eat.
Their diet is very low-carb, with only a short 2-3 months when fruit and honey is available, and even then they don't eat much of it. When she tested them, they are regularly in low level ketosis. So, their diet is low enough in carbs to be ketogenic.
And it's the diet that Hadza children are raised on. What are the results? As with the adults, the children are extremely healthy. What is up with all the fear-mongering about the keto diet from conventional health experts?
the logic of these "DOCTORS" is mindblowing..."Kids need 60% of their diet from carbs, the brain needs sugars"..." but I do agree we need to eliminate the amount of carbs we eat" Then what do we feed them? Ridiculous
Amount of bad carbs*
Keto works. But it’s a long term lifestyle. You can have cheat meals on occasion. You’ll need to get creative to keep things interesting. Because as soon as you decide to switch back to carbs you’ll put on about 10 pounds of water weight and the fat will eventually come back.
People on keto eat fiber. Low carb vegetables. As far your body needing sugar your body makes glucose. AKA sugar. If they are eating enough protein you don't need to consume the carbs.
This doctor is only there because she looks good. Do your research it's not true you need carbs for the brain.
In my family we lowered the carbs I agree with the other doctor he said the same.
My son 11 years for the first time he is regularly in the bathroom every day. Now even more energy, and he sleeps better
Foots I ate on keto. Broccoli, kale, spinach, Brussels sprouts, zucchini and yellow squash, cauliflower. Eat these along with fruits like blueberries and avacados. It’s not all about bacon and eggs
Comparing bacon to avocado is just dumb. "Guess which one I prefer you eat?" Uuuuh...avocado??? Sounds like he's saying that the plant based element of keto is fine but the meat/animal fat part is not. Not true. They have two different nutritional profiles, but he's just repeating the outdated rhetoric that bacon is somehow 'bad for you.' Time to put Dr. Keys's slanted "research" to bed once and for all.
Need 65 % carbs my arse!
Nope, it's essential in a teens growth and development
@@benz1378 you made me laugh... you better go read about nutrition
@@mosab7 stfu debate me why carbs are unnecessary, it's super necessary in a growing teens diet, it gives nutrients and plays a vital role in a teens body and organs. Stfu 🤡
@@benz1378 You're misinformed, ignorant or plain stupid.
There is no need for carbohydrates at all. Homo sapiens evolved as a species on almost pure carnivore diet, specialised in fat consumption.
All species frome the genus Homo in the lineage of our species were scavengers and predators. Read some serious scientific work.
Eating plants is a very recent (in terms of evolution) phenomenon for the species Homo sapiens.
The amount of carbs you consume affects blood sugar. Taking in a lot of carbs can raise blood sugar levels. High blood sugar (hyperglycemia) can put you at risk for diabetes. Some people who don't consume enough carbs have low blood sugar (hypoglycemia).
Wow, she is painfully wrong. Decades old, antiquated science being taught in medical school.
It's really odd that she did no research before showing up on the show....
Our brains DO NOT need sugar!!!
It does need sugar. It doesn't need it from diet.
If she is pediatrician im Albert Einstein.
Hey bruh I’m 246 pounds and I’m 13 plz send me some help
You could try intermittent fasting and since we’re on a keto video you might as well do keto for a bit while being on a calorie deficit and working out
Keto 100 percent I'm 13 aswell 1000 calorie budget is good and 20 or less carbs a day I just started
My dad went on a keto diet and he lost 80 pounds, he was in a group with other people online. And fasted for a day and he could eat healthy cake that tastes like cake too!
@@itsdevintyla3529 your weight loss til now?
I’m 13 too! I’m started keto literally today. You should try it
Interview Dr Robert Ludwig.
I find your channel Anti Keto
Our brains need sugar???? From today I considered myself to be a doctor, lawyer etc etc
Kids need sugar.... got it. I wonder who pays for her vacations. 🤔
I’m a tween I’m 13 and I’m on the keto diet I am losing pounds slowly but i see that my hair is fulling out more ,I get dizzy more , I tend to have chest pain , or I get bloated , and sometimes I get really tired
13 years old is not a good age for keto as you are still going threw development but that is normal as your body uses carbs as energy when you stop it your body will need time to convert fat into energy
@@thatfatguyinmcdonaldseatin6389 I have stopped doing the diet for the reason my hair has been falling out a lot plus I become really sick one day that I went to the hospital
@@emmadeleon3520 if you are undergoing puberty I do not recommend that diet at all you need maximum brain function and all the vitamins you can get
You’re not doing it right. And you are probably depleting yourself of a certain mineral or electrolytes. Research more
Visit the page of Dr. Ken D Berry, educate yourself a little more and see what you might be doing wrong. Best of luck
The body does NOT need any dietary sugar.
Interview DR BRET SCHER
I’m 15 i weigh like 170 and I’m 6’0 do you think it’s a bad idea to start keto?
You’re at a healthy weight. You need to ask yourself . What are your reasons to go keto? Are you having complications?
My kids eats fruits, but nooo sugar!!!! Nooo macaroni, bread, cakes and etc...
Fruits are what she means by sugar
Fruit has sugar in it.
@@MsCornyDogs yes but huge difference from added sugar and natural sugar
Boooooo
Please interview Dr Bret Sher
Update
Keto should not be followed by healthy people, and there must be medical supervision. If you want to get rid of fat or cellulite then definitely try the Agoge diet, it worked wonders for me..
Yeah but when u get bullied like me this shit works
If you are over 13 it is kinda of safe but make sure you take low carbs not no carbs at all
@Rage as I said low carbs not no carbs
@Rage no don't, just eat healthy carbs, fats and proteins, no sugar or junk food
You can do a keto diet for at least 40 days
Completely undifferentiated OPINION.....
Keto diet is great for people to become loopy and have a huge issues with concentration