I'm not really watching for the training even though it's super informative and motivating. I mostly watch because I like your humble and calm personality! Keep it up =)
awesome. you used your workout to create a complete shoulders training tutorial/routine. just wonderful. thanks for your channel. I hope one day I can pay you back for all your work.
Hey Ryan where did you get those blinds on your upvc doors mate was it from a shop or did a company fit and install them. Did you have to drill into the doors to fit them? Cheers pal.
Porque no usas una dosis mas alta de esteroides , aprovecha tu zona media, solo brazos mas grandes y un poco mas de bascularidad tu puedes ser el new champion , saludos brother
I'm not really watching for the training even though it's super informative and motivating. I mostly watch because I like your humble and calm personality! Keep it up =)
i realize I'm kind of randomly asking but do anybody know a good place to stream new series online ?
@Malachi Nikolai I use flixzone. You can find it by googling =)
Looking nice wide and full, can’t wait to see the final product on the Olympia stage
Future best father and Mr. Olympia winner. 💪🏋️♂️
This is what I want from you. 20 minute plus workouts for different body parts with resting commentary. Keep it up!!
Top quality video again mate. Camera quality and lighting is spot on, very informative as usual. Future Olympia champ 👊🏻
Form looks good
awesome. you used your workout to create a complete shoulders training tutorial/routine. just wonderful.
thanks for your channel. I hope one day I can pay you back for all your work.
Ryan you are my inspiration, I hope you gonna wine the title this year💪.
Always learning something new from Ryan.
Thank you for another amazing video 🤩👍
awesome set this guy kicks Azz Got to try this
Great advise. Always appreciated 👍
Great video mate! Nice to know some good tips for shoulders!! Probably my weakest body part, so any tips are great!
the best bro! Mr. Olympia winner!!
+RyanJTerry thank you for keep inspiring, and share all the tips.....All the best for the baby born soon as well . . . .
Invaluable information. Thanks mate
Much Awaited Video cause You're Shoulders are On Next Level 🔥
Hey Ryan, nice Video! 👌 my shoulder training looks near the same 💪
Keep going you look incredible 😊 you will win Mr. O this year!
Always love your gym session...
Those arms are improving keep it up mate😁
Great vlog as always take care bro.
Amazing workout champ😎💪
You are an inspiration to me brother 💪
thanks
Ryan - curious what were the heaviest dumb bells on the OH press? Also, whats your feeling on seated OH press vs standing OH press?
Hey Ryan where did you get those blinds on your upvc doors mate was it from a shop or did a company fit and install them. Did you have to drill into the doors to fit them? Cheers pal.
I really love your workout! I also buyed your ebooks, just amazing!!
whey are you training bro split ?why not push pull legs?
Still the 🐐 of physiques!
Great SHOULDERS
How much weight should we take as beginner??
please indicate the approaches, repetitions and rest between approaches !!!
Is this the complete workout of shouldr?
GOAT!
Which age start weight training 🤔🤔
Good
Beast
The bollox 👍
Your shoulders are real boulder 😮😮😨😨
Top... treinao foda... 👊💪
W
❤️❤️❤️❤️
Forst comment - Legend ✌️
Porque no usas una dosis mas alta de esteroides , aprovecha tu zona media, solo brazos mas grandes y un poco mas de bascularidad tu puedes ser el new champion , saludos brother
Aur Gym Ryan
Mr Olympia 2020 🥇🏆.