Matthew McConaughey does this before he goes into character for a film..It totally relaxes and calms him down..They used it for a scene in The Wolf of Wallstreet...
There is a lot of research about the positive effects of laughter and smile as natural relaxant. It is also well known that the thyme is related to immunity. Beside this, people often touch their bodies to calm down. Best Wishes.
Dr. John DIAMOND wrote abook, Life Energy thaexplains in details this technique and how energy an en impact on our meridiano system. You might want to consider just to try the technique and see how you feel. Some techniques have been around for centuries and were effective way before science actually "prooved" the efectiveness. Very good doctors recomend it, try, see how you feel, if you feel better keep doing it.
Matthew McConaughey does this before he goes into character for a film..It totally relaxes and calms him down..They used it for a scene in The Wolf of Wallstreet...
Thank you, it is interesting.
Some of the greatest minds have said that sometimes the simplest method is the best... case in point
thank you this is wonderful!
My pleasure. Best Wishes.
Yep. You are laughing and patting your chest right now. Me too. 🤣
TOTALLY AWESOME THANK YOU GOD BLESS
My pleasure.
Is there any research to back this up?
There is a lot of research about the positive effects of laughter and smile as natural relaxant. It is also well known that the thyme is related to immunity. Beside this, people often touch their bodies to calm down.
Best Wishes.
P.S.: More tips are in my video "Simple Tips for Complicated Times".
drnespor i think bec the thymus s behind that part of our chest
Dr. John DIAMOND wrote abook, Life Energy thaexplains in details this technique and how energy an en impact on our meridiano system. You might want to consider just to try the technique and see how you feel. Some techniques have been around for centuries and were effective way before science actually "prooved" the efectiveness. Very good doctors recomend it, try, see how you feel, if you feel better keep doing it.
@@drnespor But Gorrillas hit their chest before they go for a fight, obviously to keep spirits up, to kerp the fear down.
😂🤣😂🤣😂