Monster Training Day - Cycling In Tenerife

Поділитися
Вставка
  • Опубліковано 14 жов 2024
  • This was a hard ride with 12,000ft of climbing over 101 miles and a moving time of 6.46. The amazing scenery made up for the leg zapping hill climbs. I'm here for two weeks to escape the endless rain in the UK and a big volume block of training. Have you ever been to Tenerife and accidently cycled up to Teidie by mistake LOL?
    Free Training Video Series To Make You Faster On The Bike
    • Take your cycling trai...
    Training Plans:
    8-Week B-Spoke Training Plan
    www.veloperfor...
    Strength and Power Plan
    www.go.veloper...
    Follow me:
    Strava:
    / strava
    Instagram:
    / velo_performance
    #cyclingcoach #cyclingtraining #cyclingtrainingplans #cyclingcoaching #cycling #cyclingfitness #cyclingnutrition

КОМЕНТАРІ • 19

  • @veloperformance
    @veloperformance  8 місяців тому +2

    Have you cycled in Tenerife? What was you best ride?

  • @TheWakefield77
    @TheWakefield77 7 місяців тому +1

    Brilliant video Simon. it really made me nostalgic for all the trips I have done here. You are 100% right that you need to respect the place. sometimes you are in the middle of nowhere for long periods of time. Keep the great work up.

    • @veloperformance
      @veloperformance  7 місяців тому

      Thank you. It’s a great place to 🚴‍♂️💨

  • @mccblarney
    @mccblarney 7 місяців тому +1

    Long climb. One handed as well. Respect.

  • @ash785lo
    @ash785lo 7 місяців тому

    Spectacular climbing! Inspiring to say the least. Thank you for sharing your experience as well as the amazing views. ❤

  • @stilljazzed
    @stilljazzed 7 місяців тому +1

    Wow, that is some serious climbing! Thank you for sharing and for the inspiration. 🚴‍♂️

  • @markwright5969
    @markwright5969 7 місяців тому +1

    Nice video, well done. Can’t wait for the spring/summer 👍🏻

  • @michaelnoy4283
    @michaelnoy4283 7 місяців тому +1

    Awesome scenery, really enjoyed the content.

  • @christianX792
    @christianX792 7 місяців тому

    Interesting video. Just spent a few days in Lanzarote has good mix of hills and flat. Off to Tenerife at Easter and wondering now if it’s all just up or down and needing some serious training to make it enjoyable.

  • @SAnderson77
    @SAnderson77 7 місяців тому

    Super Jealous. What gear ratios are you running. Normally I would run 52/36 11-30 which I can do for climbing at 83kgs but was considering 54/40 11-34

    • @veloperformance
      @veloperformance  7 місяців тому +1

      I run 50/34 11/34 so good for big climbs.

    • @SAnderson77
      @SAnderson77 7 місяців тому

      @@veloperformancegreat thanks. Might be a good shout to be honest for the 312

    • @veloperformance
      @veloperformance  7 місяців тому

      You wont regret that choice @@SAnderson77

    • @martincburns
      @martincburns 7 місяців тому +1

      Also low 80s and swapped 11-30 for 11-34 recently, much more flexibility I find, can keep the watts in whatever range I want on climbs without dropping the cadence way too much. 52-36 on the front.