GLUTE WORKOUT ROUTINE | the workout that changed my life Nickii Marie

Hey guys! Here is my LOONG awaited glute workout routine! This has recently been my routine and the results I've seen from it so far are insane.
I tried my best to explain the form on each workout so I hope it helped you all!
Also let me know what other videos you guys want to see on this channel
Love you all and wishing you pure happiness and success in your life 🤍
Nicki
♡ m y s o c i a l s ♡
Instagram: @Damnnickii
Link to instagram: / damnnickii
TikTok: @nickimariex
TikTok link: / nickimariex
Snapchat: @Queenn_Nicoleee
Apple Music: Damnnicki
Apple Music link: / profile .
BUSINESS INQUIRES: [e-mail]
Send me stuff♡ : P.O. Box # 102 12-45 River Road, Fair Lawn, NJ 07410
current subscribers: 16,900
#fitness #workout #gluteworkout #glute #gym #gainingmuscle

[@holliewood8647]

Love this video! I’ve just bought a gym member ship so i’m definitely going to copy your routine next time I go ❤️❤️ body goals

[@Niicki]

Yayy! Congrats on your new journey, lmk how everything goes for you, good luck💞

[@fault.]

Great video! Your vibe super chill and entertaining look forward to move videos ❤

[@tiamarrow6366]

Your fitness videos are definitely helping me out….I actually had class on Wednesday (I take classes Mondays and Wednesdays) and on Wednesday, we watched a nutrition video because having a well balanced and healthy diet is apparently a bit more impact than the workouts themselves…..but then once you combine them, it gets better. So I’ve been trying to increase the amount of protein that I need without overdoing it, as well as eating the proper foods, and maintaining a good and consistent workout. So far, my body is getting used to the soreness, and I’m definitely seeing results….of course it’s gonna take me a while maybe a few months to truly get to where I want to and need to be. Watching your videos, actually motivates me to wanna workout even more.

[@Niicki]

I'm so glad to hear that! Eating a well balanced and healthy diet is definitely key! I'm actually studying nutritional science right now, so it makes me so happy to hear that lol. wishing you the best of luck on your journey, it's definitely not easy but soo worth it. Just hearing that motivates me aswell. Keep going 🤍

[@nelly5054]

thank youuu 🤍

[@vlademirmelo]

Your hair and eyes are so beautiful🥰

[@Soundofmusic29]

Looooove!!!!!!❤

[@kingamiri1958]

What a great way to finish my birthday weekend with a video From our queen 💙

[@ahfiahalkinani2427]

is there any at home workouts that target the glute area without any of the machines & just resistance bands ? or do you believe that you can't get the glute without the gym ?

[@jenshansen8784]

Can you do a workout video how to get strong biceps? 🙂

[@x_sal07]

yu mad pretty

[@Niicki]

Thank youuu 💞

[@cr1ticl_th1nk3r8]

1st! What a Queen!

[@xenia5542]

how many times a week do you do this workout?

[@Orixbby]

❤

[@joaomarttinsrocha]

Linda 😍😍💕

[@mm4kids918]

You are beautiful 😍 I liked you're workout. Thank you for sharing 😁😉😘💚❤💞🌸🌼🌹👍👌

[@holliewood8647]

Do you have an upper body routine?

[@Niicki]

Currently trying to make a routine I stick to cause lately i've just been doing different workouts, but once I make a routine I'll share it on here!

[@kakalecher5308]

can i also loose weight with these exersices

[@melissabenitez2133]

where r ur leggings from? 🥹

[@AlexAlex-oi5zd]

Where the leggings from??😊

[@maryamrose2136]

Amazon

[@Niicki]

Amazon, here the link 🤍: amzn.to/3Sx3YhG

[@tpannell3833]

u are amazingly beautiful 👍😊💖

[@thomasbarou2099]

Hello
Your are beautiful