Episode 98 - Optimizing Fertility through Mitochondria and Minerals w/ Manuela Fortunato

If you're on a fertility journey, you might be feeling overwhelmed by all the advice out there. What if I told you it all came down to your mitochondria? In this episode, I sit down with Manuela Fortunato, a biologist and dietitian who combines her deep knowledge of science with an intuitive understanding of the feminine body. Manuela shares her powerful story of healing from PCOS and how she used her knowledge of mitochondrial health to reset her body’s natural balance. We also explore the connection between nourishment, ancestral wisdom, and the role of minerals in optimizing fertility.
About Manuela Fortunato:
Manuela Fortunato is a registered dietitian and Plant Medicine Woman. Former researcher in Endocrinology, Metabolism and Lipid Research at Washington University, she quit and moved to Italy where she has her own online clinical practice and teaches to women all over the world all about ancestral nourishment. Her focus is on mitochondria, minerals, metabolism, hormonal health, fertility, fascia, quantum biology, GNM, nervous system and emotional body, but especially to remember what it means to feel good in the body. Want to learn more how to align ancestral nutrition, metabolism and hormones with female biology?
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Thank you for hosting Manuela on your podcast. This was such a blessing to me. May God bless you both for helping women find healing. Thank you again!😊