Guided SLEEP Meditation: TRUST Yourself, Others & The Universe. Feel SAFE, Supported & Connected.

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  • Опубліковано 6 чер 2024
  • This deeply relaxing guided sleep meditation will help you TRUST yourself, others, and the Universe. Let go and fall asleep, feeling SAFE, SUPPORTED, and CONNECTED with super-relaxing sleep music.
    #trust #positiveaffirmations #guidedsleepmeditation #jessshepherd #risinghighermeditation
    Chapters:
    00:00 Introduction
    00:07 Guided Sleep Meditation
    20:10 Relaxing music to fall asleep
    Download or stream to any device worldwide:
    iTunes: apple.co/49AHZPF
    Spotify: spoti.fi/49Bfam4
    Amazon MP3:
    Apple: apple.co/49AHZPF
    Tidal: bit.ly/3Q6JYEn
    and many more~ search Rising Higher Meditation.
    INSTAGRAM: / risinghigherjessshepherd
    WEBSITE: www.jessshepherd.com
    TikTok: www.tiktok.com/@risinghigherm...
    Support the channel ~ Check out our new merchandise: bit.ly/3lZUTyD
    Many blessings and much love from Jess
    Music by Rising Higher Meditation © Connect And Cre8 PTY LTD Australia. All rights reserved.
    Written, spoken, and produced by Jess Shepherd
    About The Speaker:
    Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
    or email us at connectandcre8@gmail.com.
    ** How Can Guided Meditation help you? **
    Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.
    ***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.
    ***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
    For more life-changing quality reprogramming affirmations and guided meditations, please subscribe to my channel and share the love with your friends and family.
    My love and appreciation flows out to you.

КОМЕНТАРІ • 61

  • @RisingHigherMeditation
    @RisingHigherMeditation  Місяць тому +6

    This deeply relaxing guided sleep meditation will help you TRUST yourself, others, and the Universe. Let go and fall asleep, feeling SAFE, SUPPORTED, and CONNECTED with super-relaxing sleep music.
    Download or stream to any device worldwide:
    iTunes: apple.co/49AHZPF
    Spotify: spoti.fi/49Bfam4
    Amazon MP3:
    Apple: apple.co/49AHZPF
    Tidal: bit.ly/3Q6JYEn
    and many more~ search Rising Higher Meditation.🥰

    • @yamoouma
      @yamoouma Місяць тому

      U are wonderful my life has transformed since I met you your meditation are simply wonderful

    • @Elnanh8
      @Elnanh8 Місяць тому

      This was so good. Haven’t dropped in like this in a while with a guided meditation. Loved the narrative as well. Thank you so much!!

  • @GuidedMeditation36968
    @GuidedMeditation36968 Місяць тому +196

    Absolutely loved the guided sleep meditation! The techniques used are perfect for anyone looking to overcome limiting beliefs and achieve weight loss success. I find myself returning to this video often, as it really helps in calming my mind and setting the right intentions for my health journey.

  • @Centurionsafoot
    @Centurionsafoot 21 день тому +1

    Another wonderful one, u really like this woman’s way of speaking and what she says. Makes it much easier for a beginner

  • @RCaldwell-mn5ju
    @RCaldwell-mn5ju Місяць тому +3

    Love love love this meditation Thank you angels Thank you universe Thank you ❤❤❤

  • @theartisan1898
    @theartisan1898 Місяць тому +3

    I am your humble student, Jess. There are many of us. Thank you for bringing us back to Self and Source.

  • @MHZ_800
    @MHZ_800 Місяць тому +1

    Thanks!

  • @ToppovDejungle
    @ToppovDejungle 25 днів тому +1

    Thank you. Your channel helps me find calm and peace even during the darkest of times. Namaste

  • @vishasingh-lv5ie
    @vishasingh-lv5ie 17 днів тому

    Thank you Jess for always helping blessings to you 😊❤

  • @niroshanthiruchelvam9114
    @niroshanthiruchelvam9114 Місяць тому +1

    Thanks

  • @erniedelgado2019
    @erniedelgado2019 Місяць тому +4

    JESS, THAT WAS JUST SO AMAZING, AND UPLIFTING, AND YOUR BEAUTIFUL ANGELIC VOICE RESONATES, SO BEAUTIFULLY WITH ME !!THANK YOU FOR THE SESSION ! LOVE AND LIGHT, AND GOD BLESS .😊 ❤❤❤

    • @RisingHigherMeditation
      @RisingHigherMeditation  Місяць тому

      You are very welcome, I am so happy to hear you enjoyed this one 💓I loved making it 😊have a fantastic week ahead. Lots of love from my heart to yours.💓

  • @tomsalter2236
    @tomsalter2236 Місяць тому +3

    Thank you so much, the timing of seeing this right now is incredible!

  • @harshitakotian2807
    @harshitakotian2807 Місяць тому +1

    Thank you for this was beautiful

  • @Ashley_LouisvilleKY
    @Ashley_LouisvilleKY Місяць тому +3

    Yayyy a new one! I’ve listened to every single guided meditation at least twice lol ❤❤❤❤

  • @sonictheheadshock756
    @sonictheheadshock756 Місяць тому +1

    This one works good for me it dit not take more than 5 minutes for me to sleep listening to the video so thanks alot 😊

  • @juangarcete9835
    @juangarcete9835 Місяць тому +4

    Mil gracias desde PARAGUAY

  • @accts4405
    @accts4405 Місяць тому +2

    The timing oh my goodness. This was for me .Thank you

  • @stepstocomfort-hometherapy4012
    @stepstocomfort-hometherapy4012 Місяць тому +2

    Jess, thank you, and so beautiful. It was just what i needed to hear. You are an angel to all. Much love❤️

  • @michellem775
    @michellem775 Місяць тому +1

    This video really exposed my shadow of my trust issues. It made me realize I have a lot of healing to do. I’m learning to trust myself but I have a hard time trusting others and don’t feel safe.

  • @user-vt7lx6lb3d
    @user-vt7lx6lb3d Місяць тому +1

    🙋‍♀️Many thanks my hanorable lady 🙏 🌹Lord bless you 🤲

  • @Neelapeela
    @Neelapeela Місяць тому +1

    Thank you so much for these awesome meditations..thank you thank you❤❤❤❤❤❤❤

  • @ololadeakintokunbo9660
    @ololadeakintokunbo9660 Місяць тому +1

    Thanks Jess for this sleep meditation you are an angel ❤

  • @360life_meditation
    @360life_meditation Місяць тому +1

    Hi Jess, I have been listening to most of your uploads for years - you are absolutely wonderful ❤ and thank you so much for everything 💫

    • @RisingHigherMeditation
      @RisingHigherMeditation  Місяць тому +1

      Thank you for being here and sharing these moments of meditation with me. I send you so much love from my heart to yours.💓

  • @sachinifonseka5267
    @sachinifonseka5267 26 днів тому

    Thank you for this beautiful video! Your voice is so soothing! I cried realising just how amazingly supported I am

  • @ReikiMasterCarlie
    @ReikiMasterCarlie Місяць тому +1

    Your voice is beautiful and soothing. 😌Thank you for your meditation.❤

  • @MichaelW-SHM
    @MichaelW-SHM Місяць тому +2

    Thank you! ❤❤

  • @celsaflores7529
    @celsaflores7529 Місяць тому +1

    Ohhh, so beautiful 😍 so grateful and such peace I feel so blessed ❤❤

  • @user-mh6yu3no2y
    @user-mh6yu3no2y Місяць тому +2

    Needed this. Thank you for your work❤

  • @HzTariqlee
    @HzTariqlee Місяць тому +1

    Thanks for bring me here have a bad night and now I feel better.

  • @mcjogom
    @mcjogom Місяць тому +1

    🎉👍💖👍🎉Thank you🎉

  • @guidedhealingmeditation5891
    @guidedhealingmeditation5891 Місяць тому

    This video is truly powerful and uplifting! The affirmations resonate deeply with me, serving as a reminder of my infinite potential each morning. Thank you for sharing such positivity 🙏🙏🤗🤗

  • @D_Isness
    @D_Isness Місяць тому +1

    TY, JS!❤

  • @DeepRelaxations2
    @DeepRelaxations2 Місяць тому +1

    Thanks for a meditation ❣

  • @my.cup.of.stars.journal
    @my.cup.of.stars.journal Місяць тому +1

    Thank you so much 🩷

  • @dulanjaligamagedara7016
    @dulanjaligamagedara7016 Місяць тому +1

    🖤🖤🖤

  • @heartlightmagic
    @heartlightmagic Місяць тому +1

    Thank you, that message was just what I needed. I always appreciate everything you share

  • @clairevaldez7136
    @clairevaldez7136 Місяць тому +1

    💯❤️

  • @NghiLa-yv6kv
    @NghiLa-yv6kv Місяць тому +1

    💖💖Amen💖💖!..

  • @RCaldwell-mn5ju
    @RCaldwell-mn5ju Місяць тому +3

    Thank you very much. This is perfect for me right now and I imagine many others in the world. I am trust and I am safe in my beautiful peaceful vibrant garden. Thank you ❤❤

  • @JamesJonesSMH
    @JamesJonesSMH Місяць тому +1

    Peaceful dreams everyone! Let the stresses of the day melt away...😴💤

  • @warrenbeatty7973
    @warrenbeatty7973 26 днів тому

    Nice Jess ❤🙏

  • @hopeful9160
    @hopeful9160 Місяць тому

    I trust myself to do what’s right and fair for me and no one else.

  • @SoniaLucero-zr9cb
    @SoniaLucero-zr9cb Місяць тому +1

  • @lorrainesilvera435
    @lorrainesilvera435 Місяць тому

    I had a problem with this meditation. What if I have no one in my life who believes in me in that way.
    And I am not being melodramatic, it is just what it is and that is ok. But I had to stop the meditation and will do the guardian angel one instead. I absolutely love that one.
    My truth, with love … 🙏🏾♥️

  • @EmilyTMeditation
    @EmilyTMeditation Місяць тому +1

    May peaceful dreams embrace you all! Let the strains of the day gently slip away... 😴💤

  • @mauihappygirl8581
    @mauihappygirl8581 Місяць тому +8

    Is it possible to put the ads at the beginning of the video instead of the end?

    • @RisingHigherMeditation
      @RisingHigherMeditation  Місяць тому

      Unfortunately, UA-cam doesn't give me the option to only have an ad at the beginning. Only the beginning AND the end.

    • @Ashley_LouisvilleKY
      @Ashley_LouisvilleKY Місяць тому +1

      My ads are at the beginning

    • @hignass5826
      @hignass5826 Місяць тому +2

      If U click on the Video ferris wheel settings on top right corner go to Additional settings & click on Loop the adds will go away after the 1st round or two

    • @UnchartedWorlds
      @UnchartedWorlds Місяць тому

      If you value your time you buy UA-cam premium and no ads ever again. Been using it for years

    • @missellyssa
      @missellyssa Місяць тому

      I don't know everyone's situation, but purchasing UA-cam Red (now called Premium) improved my marriage. My husband can just about stand me running a meditation playlist all night while I sleep, but he couldn't stand the ads all night. I'll tell you... I'm currently unemployed and deep in debt...I have had to cut down on expenses, but the small cost of UA-cam Premium has improved my life dramatically...

  • @Neshumona
    @Neshumona Місяць тому +1

    Jess Shepherd, your voice puts me to sleep every night for over 2 years, thank you❤

  • @acetheman420
    @acetheman420 Місяць тому

    Also how do i relax and enjoy the universe music for 8 hr if theres adds in the middle. Not good and i usually stop it and give up

    • @RisingHigherMeditation
      @RisingHigherMeditation  Місяць тому

      Hi Ace, There should be absolutely no ads in the middle of my videos. Can you let me know which 8-hour video you are referring to so I can check it out? Thank you love. 💓💓

  • @MHZ_800
    @MHZ_800 Місяць тому +1

    Thanks!

  • @jenniferpiercy8305
    @jenniferpiercy8305 Місяць тому

    Peaceful dreams everyone! Let the stresses of the day melt away...😴💤