How To Keep Your Pelvic Floor Health For Life
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- Опубліковано 20 сер 2024
- Thank you so much for watching! I use fitness and movement to help women and vagina owners prevent and overcome pelvic floor challenges like incontinence and organ prolapse. Help for women in all life stages!
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Great information, thank you.
I can’t find the show notes.
This video came at the perfect time. May I have the links to the moisturizer & dhea? Is there a lubricant you reccomend? Thank you 😊
www.vaginacoach.com/vaginacoach
It is traumatic enough for me to get a pap smear every year. There is no way I am going to allow a physical therapist to get in between my legs and/or do any type of touch or exam. I get sick of women acting like I'm not allowed to be modest after having a child. It's gross.
There is a lot that can be gained even without the internal exam. I would still recommend seeing one.
Hi Kim! I cannot seem to find any of the links you keep referring to…..
Am I not looking in the right place?
www.vaginacoach.com/vaginacoach