1) Why you should gain muscles as a sports athlete? - 00:57 2) Best Workout Split - 1:36 3) Use Machines - 2:25 4) Use Super Sets - 3:53 5) Have a Range of Reps - 4:21 6) How Heavy You Should Lift? - 5:20 7) How to progressive overload? - 7:26 8) Biggest Mistake in making Sports Workout Plan - 7:55 9) My personal results - 9:16
We need this type of content all fitness youtubers are making video only on bodybuilding or powerlifting not a single fitness youtuber is interested in sports training .
Appreciate your effort and guidance brdr. We would love more of this genre videos as there are not many gurus out on UA-cam sharing info in context of sport.
Very well said bro about this topic and about gym workout for sports athletes and keep it up and keep training hard and be strong always and stay safe and stay healthy and be positive and happy always and never give up on your dreams
Thank you yash bhai, really informative! Never seen this type of proper knowledge ful video by any Indian youtuber! Will be waiting for your full body workout routine
I am an Athlete and i was looking for this content for a while, and now i am so grateful that you've posted this content it will really help me alot fr
Sir apki full body workout par ek detailed video aa jaye to maza aa jaye or ek aisa workout split bata dijiye jo powerlifting mai asar kare or baki love you bro.
Bro yhi content chiyeah tha bs abhi bhi gym jata hu tou confuse hojata hu ki kya kru kya nhi fir yhi sochte hue time hojata tha so thankyouuuuu brother thankyou very much
Thnks sir I need this video I m a runner but I also want to do some workout for muscle building i train myself in home what type of exercises i do in home because this video it's about machines
Bro i am not gonna lie, but just a few days ago my cricket coach told me to stop working out in the gym. He told me to not workout like a bodybuilder but like an athlete. I was so disappointed because i loved lifting weights. But then i came to know that i can workout in the gym but like an athlete with a changed routine. I was searching soooo hard on youtube for workouts that can help athletes. Just scrolling through today i found your video and i feel so grateful for it 💖. Thank you for this one, also if you can post videos explaining more about the workouts and all then it will be really helpful. Thankss 💖💖
Please Brother we guys really want you to make full body workout split video after this one coz we hostel student love and support from Chandigarh University ❤️❤️🙌
Best vedio im footballer but im skinny iwant more guideance for work out routine and muscel gain i want to improve by best physic to better in all faceses of football best vedio iski phle gudie milti to mai aaj bhot aagye hota or diet vedio cr7 ka diet mere se nhi hora yaar
ha bhai ek full body workout video banao I'm also a national kabaddi player muze bahot confusion hai ki gym me regular workouts karu ya phir crossfit ya kuch aur to please ek video banao total body workout keep growing
![THE ATHLETES- CRICKET |Complete Strength & Conditioning Workout Program| [FREE]](/img/n.gif)
1) Why you should gain muscles as a sports athlete? - 00:57
2) Best Workout Split - 1:36
3) Use Machines - 2:25
4) Use Super Sets - 3:53
5) Have a Range of Reps - 4:21
6) How Heavy You Should Lift? - 5:20
7) How to progressive overload? - 7:26
8) Biggest Mistake in making Sports Workout Plan - 7:55
9) My personal results - 9:16
Sir merko ek aise coach se sikhna h jo beginner ko begineer ki terah aur advance ko advance ki trah sikhaye aapke sir awesome h ❤️
Bhai tu kuch mat bata .. tu hai kya ?
Thanks bhaiya 😊❤️
Bro make more videos on different types of sports training
We need this type of content all fitness youtubers are making video only on bodybuilding or powerlifting not a single fitness youtuber is interested in sports training .
Appreciate your effort and guidance brdr. We would love more of this genre videos as there are not many gurus out on UA-cam sharing info in context of sport.
🤗 will do bro. Do me a help & please share this video w/ another athlete. ❤️🤝
sure thing
Very well said bro about this topic and about gym workout for sports athletes and keep it up and keep training hard and be strong always and stay safe and stay healthy and be positive and happy always and never give up on your dreams
Yes please share your full body workout routine...
Please make a video on how to improve your ankle dorsiflexion for deeper squats?
Try this ua-cam.com/video/t82CA0O4OfY/v-deo.html
Detailed video on full body workout 🔥
Please make an video on full body split workout plan for sports atheletes
Thank you yash bhai, really informative!
Never seen this type of proper knowledge ful video by any Indian youtuber!
Will be waiting for your full body workout routine
Most welcome bro. Do me a help. And share this video with another athlete.
This is something that I was looking for a while now! Thank you so much! Will be implementing these in my regime:))
Please make the next video on full body workout split.
Yes,we would love to see all the workouts of yours brother. 🤝
Yes bhaiya make full body workouts detail video
❤️💪🏻
I am an Athlete and i was looking for this content for a while, and now i am so grateful that you've posted this content it will really help me alot fr
Thank you bro. Help me & share this video with 1 friend.
Most awaited video 📷 bro
This video uploaded first time on UA-cam
Motivation ❤️❤️
Thanks bro 😁❤️
Your content is amazing 😉
❤️💪🏻
Plz make vdo full body workout for athletes
Best Information,Respect Bhaiya
💪🏻 thank you please share with 1 friend.
Sir apki full body workout par ek detailed video aa jaye to maza aa jaye or ek aisa workout split bata dijiye jo powerlifting mai asar kare or baki love you bro.
Yessss!, waiting for more videos on Sports training.
please make a video on full body workout splits
Full body workout par vedio banoo😍🔥✌
Detailed full body workout pls
Please make a detailed video on your full body workout
Bhaiya we want
Full body workout routine
In detailed
Sir I'm a bodybuilder but self-defense k liye ek boxing program laiye ki basic punches sikh sake plz I only have a punching bag
Need full workout video
plz provide your full body workout plan
Ek detailed video banao
Very helpful video
Thank you bhai♥️
Needed full body workout
Detailed full body workout sir
Bro I just commented on your story that I want video from you
And here we have the video
Much respect bro 🥺🥺❤️
Bhai 10 logo ke sath share bhi kr dena.
@@YashSharmaFitness jaroor bhai
❤️Yash bhai aap bohot mehnat kar te ho hame roz nai nai video banakar hamari requirement Puri karte ho 😘💪aap ka me hamesha shukar gusar rahunga👍
Thank you. Do me a help & please share this video. ❤️🤝
Bhai muje lgta hy ki 20 above ke boy ke liye gud direction deta he ye channel best hy
Best fitness channel=yash sharma
😍🙏🏼
Hnji bhai
Best information on fitness in a single video. You mentioned the exact keywords that should be looked into. Respect bro🙌🏻
Thank you. Do me a help & please share this video w/ another athlete. ❤️🤝
Done✌🏻
Full body workout plan please ❤️
Video banauh on full body workout
Yes full body detailed video banao bhai 🔥
💪🏻will do
Please share the link of white tshir that you have used in video
Bhaiya full body for sports workout bato
Full body workout chahiye
Very informative brother 👏 👍 👌 🙌 🙏 💙
Make detail video on full body workout
1st Yash bhaiya
And virat Kohli is my favorite athlete....❣️❣️..... alphayash❣️❣️
Full body workout video do bro..... 🥰🥰🥰🇧🇩
Bnao yash bhai video full body workouts pe. Neki air pooch pooch
Bhai apne training routine ki videos upload kardo please
Bhai detailed video bhi banao athelete ki weight training par...
Thank you. Do me a help & please share this video w/ another athlete. ❤️🤝
Love you bro ❣️❣️❣️
Yes full video
Want a full body 🏋🚴💪workout video......
Vaiya pls make a detailed vedio on your full body workout split...🤗
You are inspiration❤
Will do. ❤️
@@YashSharmaFitness love u vaiya❤
Bro please share All the workouts. I have to do job so I need this.
❤️
Yes bro full body workout for sports men
full body workout vedios plizzz 💪💪🔥
on it 🔥
Bhaiya split body workout banao
Thanku ❤️ brother..but I have a question..for strength why army don't do gym ? Can we replace weight training by calasthetic?
Dadi 🔥
Amazing video 🔥🔥🔥🔥
Full body workout video daalo bhai
💪🏻❤️
Yesssss! Yash bhai need more of these❤️
Bro yhi content chiyeah tha bs abhi bhi gym jata hu tou confuse hojata hu ki kya kru kya nhi fir yhi sochte hue time hojata tha so thankyouuuuu brother thankyou very much
Most needed video
Thank you so much sir 🙏❤
Thnks sir I need this video I m a runner but I also want to do some workout for muscle building i train myself in home what type of exercises i do in home because this video it's about machines
Welcome bro. Help me out & share this video with one Athlete. 🤗
@@YashSharmaFitness 🤩🤩🤩🤩❤️❤️❤️❤️
Detailed video❣😎
Thank you bro ♥️
Bnado bnado bhai ….video bnadoooooo plus how u managing boxing with it
I really want it. Thanksss broo ♥️♥️
welcome bro. do me a help & please share video w/ 1 friend.
Please please
Jrur banaiye whole week ka weight training ka video🙏🙏🙏🙏
😘❤️
Love you Bhai ❤️
Bhaiya chest fat ke upar ek video banao
Bro i am not gonna lie, but just a few days ago my cricket coach told me to stop working out in the gym. He told me to not workout like a bodybuilder but like an athlete. I was so disappointed because i loved lifting weights. But then i came to know that i can workout in the gym but like an athlete with a changed routine. I was searching soooo hard on youtube for workouts that can help athletes. Just scrolling through today i found your video and i feel so grateful for it 💖.
Thank you for this one, also if you can post videos explaining more about the workouts and all then it will be really helpful. Thankss 💖💖
There must be other sportsmen like you share with all..😍❤️❤️
Welcome bro. Do share with another sportsman.
@@YashSharmaFitness sure. I already did.
Also please make a video on your workout days and the workouts that we should do as well. Thankyou brother
Thenk you bro for this 😍
❤️
Badiya video✊💯
Make vidio on consistency...
Will make bhai.
Great Video For Athletes! ❤️
Bro which headphones are you using rn? That's in the thumbnail also?
Hey bro thanks. Please share the video w/ 1 friend. I use jbl tws pro. In thumbnail it is - skull candy.
We also like these kind of informative content . Good work Yash bhaiya 🙌🏼🔥💪🏼
Thank you. Do me a help & please share this video. ❤️🤝
Universe is listening to me. I was looking for a weight training for athlete who better then big bro. lets go😀😀😀😀
Thank you. Do me a help & please share this video w/ another athlete. ❤️🤝
Yash Bhai please tell me how to be disciplined and focus on a thing as you told the 3 superpower and one was it...love you Bhai 💕
Be honest
Damn good information. You know so much! There are great informations in this video!!
Welcome bro. Please help & share w/ 1 friend.
@@YashSharmaFitness surely
Deadlift pr video chahiye sir 100kg pr stuck kr rha hu i dont know what to do
Singha is better person to ask
Tum bohot mast kaam karta hai Yash bhai❤️❤️❤️ peace ✌️❤️
Full body workout ke video
Nice information ❤️🔥💪
😘❤️
@@YashSharmaFitness thank you so much bhaiya ❤️🔥💪
Sir apna trimmer btaie please aap kon sa trimmer use krte ho
This is what i needed
💪🏻 do share and help your friends as well.
Pr hit kr k lmbe tym tak chhorne se strength girti h ya nhi training continue krte hue v
you are best
Much needed video
Very helpful
Runners ke liye banado workout, I do 5km daily toh muscle loss hota hai..
I'm 15 and a athlete.Does gaining weight reduce our speed and flexibility...?
Please Brother we guys really want you to make full body workout split video after this one coz we hostel student love and support from Chandigarh University ❤️❤️🙌
Will do ❤️
@@YashSharmaFitness 💪💪
Best vedio im footballer but im skinny iwant more guideance for work out routine and muscel gain i want to improve by best physic to better in all faceses of football best vedio iski phle gudie milti to mai aaj bhot aagye hota or diet vedio cr7 ka diet mere se nhi hora yaar
Thank you. Do me a help & please share this video w/ another athlete. ❤️🤝
Love to see your workout ❤️plan
❤..
Kase ho bhai... ❣️
Bro full body workout video banaoo. Plz
Bhai anurag kishor ne tumhara challenge accept Kiya hai 🔥
ha bhai ek full body workout video banao
I'm also a national kabaddi player
muze bahot confusion hai ki gym me regular workouts karu ya phir crossfit ya kuch aur
to please ek video banao total body workout
keep growing
Will do bro🔥
@@YashSharmaFitness big thank you big brother❤❤
siuuuuuuuuuuu🔥💪 lesss goo My Idol CRISTIANO RONALDO