Chickpea Stir fry | Quick & Healthy Vegan Recipe

Chickpea Stir fry (Vegan) - Quick & Healthy Vegan Recipe - Gluten-free & Dairy-free
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INGREDIENT LIST:
540 ml chickpea can
2 tablespoon cooking oil
3 cloves of garlic
1/2 teaspoon turmeric
1 teaspoon cumin powder
1 teaspoon coriander powder
1 small tomato chopped (120g approx.)
1 - 2 green chillies / jalapenos / thai chillies
1/4 cup tomato puree OR strained tomato OR 1 medium fresh tomato blended (120g approx.)
1/2 cup water
1/2 teaspoon lemon juice OR lime juice
1/2 teaspoon lemon or lime zest (optional)
Salt to taste
Garnish:
1/4 cup cilantro or parsley leaves finely chopped
1 tablespoon of extra virgin olive oil (optional)
Instagram: / foodimpromptu.original
Music Credit : www.bensound.com
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Thank you for watching the Chickpea Stir fry (Vegan) - Quick & Healthy Vegan Recipe - Gluten-free & Dairy-free.
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🔎RELEVANT HASHTAGS:
#stirfryrecipe #stirfry #chickpearecipe #easycooking #cookingchannel

[@noureenlal8740]

Easy and healthy way of cooking chickpea....Interesting indeed !

[@akshaytoshniwal7315]

The dish is amazing. I cooked as per the instructions in the video, and it tasted delicious!! :)
Waiting for more videos :)

[@FoodImpromptu]

Thanks Akshay! I am so glad that you enjoyed the recipe. Have a great weekend! :)

[@terryeichler351]

This is an excellent dish. The sauce is gentle and full of flavor. I ate the dish by itself and was pleased. Also, use it over rice for an exceptional meal.

[@FoodImpromptu]

Thank you! :)

[@fatoudiokhane3964]

Okay I didn’t even have the coriander power but this was soo good! 🥰🥰

[@earlysunshine5830]

Thanks, I and my husband really liked it

[@VampanezeSlayer]

Tried this out today. Delicious!

[@kwynnriess9464]

I had to use tomato paste instead of purée because i was all out of it, but I had all of the other ingredients and it turned out AMAZING! So easy to make!

[@aaaht3810]

I tried this recipe last night and it was great. I substituted jalapeno for chiles and added some red bell pepper. Very tasty and healthy recipe if you love chickpeas as I do.

[@FoodImpromptu]

Thank you! So glad you liked it :)

[@90steas62]

I’m soo making these! Thank you for sharing

[@jayebirdjb7143]

Love how you make these recipe videos easy and simple. I’ll try this and use curry instead. Yum yum.

[@NukaEatsPepeni]

Just tried it out, it was delicious!!

[@FoodImpromptu]

Thanks for trying out this recipe. I am so glad you like it! :)

[@hellokitty5971]

Thanks this meal was so good!

[@lth1072]

Delicious recipe. I put it into a wrap.

[@FoodImpromptu]

Thanks! Sounds good 😊

[@joyceng9692]

True. Absolutely delicious. My family love this dish. Thank you for your recipe

[@FoodImpromptu]

Joyce Ng - Thank you!

[@tatistone3218]

Cooked it, so yummy! 😍😍

[@teri2907]

My favourite food! Thanks❤️

[@lindacastano5040]

Looks delicious.

[@AcvaristulLenes]

I love this recipe.
The smell of spices is so good!

[@FoodImpromptu]

Acvaristul Lenes - Thank you! :)

[@tvc380]

I've gotta try this, looks amazing. And I LOVE the way you talk!

[@hellokitty5971]

My family loves this

[@leilasantos6343]

This dish was so simple to make but soo delicious!

[@FoodImpromptu]

Leila Santos - Thank you!

[@jeanettemunoz6546]

I love this dish it was so good thank u for the recipe :) ❤️

[@emmelschwemmel]

I cooked the dish today and it was amazing. Thank you!

[@FoodImpromptu]

emmel schwemmel - Thank you!

[@anacletwilliams8315]

It looks delicious.

[@TamaSifaga]

tried and subscribed.....thank you

[@graciemoon8660]

just made this and loved it thank you so much 🥰

[@anitahui4048]

Lovely recipe! Chick peas without the traditional masalas!

[@milltaste3990]

Thank you, for this easy and simple recipe. I will try this soon in my chanel

[@daniela23au]

Omg I will cook this tonite 🤗🤗🤗🤗🤗

[@sethioustani5546]

C'est très bon 👍

[@KCClassic7]

This looks really good!! I’m going to be trying this soon!!

[@asmrutopianfeetcafewithsis7110]

Looks amazing & delicious!

[@FoodImpromptu]

Thank you! :)

[@user-yj5uy5bp6b]

You can tell its good cause she's indian

[@doriswhite1348]

There's something to that. :)

[@heniousdelvon]

Lmao!!!

[@howdareyouexist]

racist

[@Zaza.86405]

Raciste tu n'as pas honte 🤑👎
Descents sur terre nous sommes tous frères et sœurs en humanité.

[@SmallKitchen7]

Looks amazing

[@bigflat1238]

For flip sake this is so hecking easy

[@agirl1133]

I don't have the chilies but I'm still making it 😂

[@yetiarbiz1057]

It was delicious! I skipped the coriander powder though cause I don't like it

[@mayankify]

Combination of spices and herbs tastes nothing like the end product

[@dbak308]

Thank you for delicious healthy foods , I love your videos to watch,

[@MyArtsandTips]

Look so yummy 😋

[@TheStudyofBodiesologyNWC]

👍👍👍👍👍👍👍👍👍👍♥️🙏

[@davidk813]

Does it taste like chana masala?

[@carlbarberous]

540 ml can of chickpeas, anyone know the density of chickpeas in order to convert to grams?

[@imtheboss1826]

It's easy. Google it!

[@FeederNova]

Do you boil the chick peas before?

[@GLO1951]

Love the pan what brand is it?

[@FoodImpromptu]

veronica lopez - KitchenAid

[@SpecialSaws]

Semonex song

[@marijana.majic.]

It's a shame to throw away aquafaba :)

[@SM-lx4ws]

No onions!?!

[@sholafavor]

Oh yeah.... good idea

[@Batmandarkknight.]

You did use fresh tomatoes lol

[@SamA-mv4ho]

Healthy, YES, Quick NO

[@aparnaroy8814]

Are u Indian . We don’t even know your name 😢