3 Simple Exercises for Back Pain // Egoscue Portland

These 3 simple back pain exercises will help lower your stress level and decrease your back pain. If you have back pain from stress or back pain causing you stress, try these 3 simple back pain exercises to help relive your stress and back pain.
Egoscue has corrective exercises for issues such as back pain, knee pain, shoulder pain, low back pain, hip pain, neck pain, upper back pain, plantar fasciitis, carpal tunnel, sciatica, mid back pain, scoliosis, TMJ, tennis elbow, herniated discs, and migraines. Try these exercises for back pain today!

[@poppycartwright3574]

I've lived with back pain for a long time until discovered a very effective treatment.

[@poppycartwright3574]

The good thing is it's natural, uncover more here:
goodlife5.com/cure-back-pain-naturally

[@erinweiss8172]

thanks burt and ernie u guys are the best

[@jamiekeith5082]

Thank you.

[@JenicaThaShuffler]

Thank you :)

[@SparkElleBeauty]

this was good, thank you!

[@tomelon83]

Wow, thank you

[@Wra8h]

thank you

[@jennarawls]

Would this help correct scoliosis or is this just to help pain?

[@OregonExerciseTherapy]

Hi Jenna, This is Matt from the video. Yes it can help with scoliosis, but you might also want personalized help in getting the best exercises to help you. Feel free to contact me at [e-mail]

[@OregonExerciseTherapy]

Woohoo! It's great to regain function and be able to touch your toes again! Do it once a day as shown and see how your body responds. 5 minutes in Static Back (1st exercise). 3 sets of 20 reps of Knee Pillow Squeezes (2nd exercise).

[@romeliapolly1212]

Go to Unflexal page and learn how to do workouts.

[@228allday]

my girlfriend is a pro with the last position

[@theogsteph]

Am i only here, so my back won't hurt from carrying my heavy school backpack all day?

[@Antonio_Tennis]

Yes