Top 4 Cone Drills For Speed and Agility
Вставка
- Опубліковано 22 чер 2024
- Top 4 Cone Drills For Speed and Agility
00:00 Intro
00:33 Cone Drill 1
02:05 Cone Drill 2
02:38 Cone Drill 3
03:15 Cone Drill 4
03:46 Outro
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#speedandagility #speedworkout #speedtraining - Спорт
Reps for each drill??
reps?
W if u tell me how manycrepa