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So fast like me 😉
Almost as fast as you
Great to see a French athlete taling english and making the effort!
Amazed at how packed the track is. Seeing so many runners training inspires to run more. Thanks for great content!
I've seen downtown areas with fewer people than that track haha
Cette ambiance, cette piste en terre…. C’est le centre mondial du plaisir de courir et de la performance 😍
Super vidéo bravo a tous
Another great video, Matt. Excellent work as always.
Un bon gars ce yohan! Il avait du abandonner son reve olympic a cause de son aponévrosite plantaire v:-) thanks for the vidéo
Yoann t'es le meilleur !!
Those shoes look sick!
Hi great Vids
Lo qué todo corredor necesitaba , el día a día de entrenamientos en la meca del atletismo ! 🙌 🙏 Excelente canal !PD : Podrían subtitular al idioma Español 🥲
Damn! Tambach was buuusy!!
I would have to paid to do these many. Max I’ve done is 12x400 and some hill strides and that killed me. Plus elevation in Kenya is super high
fabolous runners
😉👍👍👍bravo pour cette régularité dans les 20 x 500m ....et surtout d'avoir encore du jus dans le dernier pour faire 1mn19 !
How about maybe doing some drone footage Matt when track is so heavily used (and even when it's not 😃) 🤔👍
I think that takes away from what makes his videos so appealing.
Quel crack yohann
those kiprun shoes look promising
What a guy !
If anyone can tell me who is the runner with green strip sleeveless and red shoes? Does he have the instagram so like his motion? Much Thanks!
I agree. He has a beautiful running motion. No watch either! Perhaps Matt can tell us who he is.
Could share on lonah evening work out
Is there a training purpose to 500m or 85sec? Just curious how this ties into the overall training plan.
How much the rest during these 500??
100m jog
toe_up→walk_fast→stride*my memo
How long the break between set ?
I think it’s 1 min of jogging
22:09 he ran 200 miles this week?!!! (i think he means km)
no one uses miles except for americans
207 km yes :)
@@sebastianwt ... and the UK.
First
Daite
So fast like me 😉
Almost as fast as you
Great to see a French athlete taling english and making the effort!
Amazed at how packed the track is. Seeing so many runners training inspires to run more. Thanks for great content!
I've seen downtown areas with fewer people than that track haha
Cette ambiance, cette piste en terre…. C’est le centre mondial du plaisir de courir et de la performance 😍
Super vidéo bravo a tous
Another great video, Matt. Excellent work as always.
Un bon gars ce yohan! Il avait du abandonner son reve olympic a cause de son aponévrosite plantaire v:-) thanks for the vidéo
Yoann t'es le meilleur !!
Those shoes look sick!
Hi great Vids
Lo qué todo corredor necesitaba , el día a día de entrenamientos en la meca del atletismo ! 🙌 🙏 Excelente canal !
PD : Podrían subtitular al idioma Español 🥲
Damn! Tambach was buuusy!!
I would have to paid to do these many. Max I’ve done is 12x400 and some hill strides and that killed me. Plus elevation in Kenya is super high
fabolous runners
😉👍👍👍bravo pour cette régularité dans les 20 x 500m ....et surtout d'avoir encore du jus dans le dernier pour faire 1mn19 !
How about maybe doing some drone footage Matt when track is so heavily used (and even when it's not 😃) 🤔👍
I think that takes away from what makes his videos so appealing.
Quel crack yohann
those kiprun shoes look promising
What a guy !
If anyone can tell me who is the runner with green strip sleeveless and red shoes? Does he have the instagram so like his motion? Much Thanks!
I agree. He has a beautiful running motion. No watch either! Perhaps Matt can tell us who he is.
Could share on lonah evening work out
Is there a training purpose to 500m or 85sec? Just curious how this ties into the overall training plan.
How much the rest during these 500??
100m jog
toe_up→walk_fast→stride
*my memo
How long the break between set ?
I think it’s 1 min of jogging
22:09 he ran 200 miles this week?!!! (i think he means km)
no one uses miles except for americans
207 km yes :)
@@sebastianwt ... and the UK.
First
Daite