Stop Being “Nice” and Do This Instead

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  • Опубліковано 15 чер 2024
  • This week’s House Call is really a personal confession! I’ve long struggled with being a “nice-a-holic,” which in a backward kind of way is actually a form of lying - kind of like when your mouth says yes and your heart says no.
    “What does this have to do with being healthier, Dr. Hyman?” you might ask.
    In a word: Everything.

КОМЕНТАРІ • 676

  • @AFFTFOMSICHTS
    @AFFTFOMSICHTS 5 років тому +159

    Gosh I wish all of us loving, kind hearted ppl could get together and be friends since we’re all so spread out amongst users and takers.

    • @carrad123456
      @carrad123456 5 років тому +1

      Where u live

    • @PurplePinkRed
      @PurplePinkRed 3 роки тому +14

      I have the same thought often. This world is crazy. We should create a wonderful place with just pleasant people. I'm sick of the hurt and the pain.

    • @cyearby81
      @cyearby81 3 роки тому +2

      I want to join this party!!!

    • @shewolf8771
      @shewolf8771 3 роки тому +1

      Yes imagin us at a work place just working and being kind, showing love and support, no ego and rudness 💔🥺...

    • @christinmogese955
      @christinmogese955 2 роки тому

      I felt that comment!

  • @koharu6980
    @koharu6980 5 років тому +75

    "Don't trust too much, don't love too much. Because that too much could hurt you soo much ".

  • @AaronHollander314
    @AaronHollander314 5 років тому +54

    "The man who trims himself to suit everybody will soon whittle himself away."
    - Charles Schwab, 1862-1939, American Industrialist, Businessman

  • @korger1481
    @korger1481 6 років тому +188

    You have to set boundaries for yourself.

  • @kidcitylynnwood6324
    @kidcitylynnwood6324 6 років тому +262

    The problem is people confuse nice with weak, I'm very nice and also VERY strong. I've surprised many people.

    • @sarahs5340
      @sarahs5340 6 років тому +14

      KidCity Lynnwood, Exactly!

    • @SabaFrida
      @SabaFrida 5 років тому +5

      Same

    • @vineetchauhan884
      @vineetchauhan884 5 років тому +10

      Right,
      Be brave not timid

    • @amordefati3777
      @amordefati3777 4 роки тому +6

      Being nice when you cant stand up for what you believe is weak, choosing to remain nice despite of being capable to stand up for what you believe is truly strong

    • @Vixinaful
      @Vixinaful 4 роки тому +5

      Same here, once I get angry they looked shocked, cant believe I can be so aggressive.

  • @AFFTFOMSICHTS
    @AFFTFOMSICHTS 5 років тому +43

    Being a naturally genuinely nice person is very hard bc ppl do naturally see it as a weakness. It took me years to put my foot down but once you get there it’s the best feeling in the world.
    I used to get so upset with ppl and not understand how they don’t view themselves as takers without a shred of guilt. I quickly learned that’s just the way some ppl are. There are givers and takers and ppl with a healthy balance of both (which we should all strive for).

  • @bayuplay10
    @bayuplay10 6 років тому +194

    I am suffering in this world because I'm too kind. it stressed the hell out of me

    • @kat7939
      @kat7939 6 років тому +2

      metal garurumon Sorry....but, You might have to walk alone!

    • @bayuplay10
      @bayuplay10 6 років тому +4

      +K Dub i am always alone. i have to be evil sometimes

    • @hang-sangitch
      @hang-sangitch 6 років тому +1

      metal garurumon you may be a codependent. Was one of your parents unfulfilled and unhappy?

    • @bayuplay10
      @bayuplay10 6 років тому

      +Colum Nolan what does it mean by codependent? what does it mean by unfullfilled?

    • @hang-sangitch
      @hang-sangitch 6 років тому +7

      metal garurumon codependents are people who were brought up by one or more people that were unhappy or unbalanced or even exposed to a narcissist. Where saying no or disagreeing was not looked upon kindly. Codependency means you were in a relationship where you were dependent on eaxh other to maintain the thing. Unfulfilled.. as in unfulfilled in their life in some way. Thereby taking out their unhappiness on others by forcing them to behave in a certain manner. It is possible to heal from it ☺ just takes time and persistence

  • @thinkpink6796
    @thinkpink6796 6 років тому +515

    Kindness is getting me nowhere.Being nice is not working for me anymore.I'm 19 and I've been entirely too nice my whole life.I'm working now and my coworkers and manager try to take advantage of me because they know I can't say no.People don't take my friendship seriously either because I'm too nice and they think that they can treat me anyway and I'll always be there.IM SICK OF THIS.You'd think people would appreciate your kindness but they literally don't.I'm no longer about to be nice.I'm about to slowly ease into being rude .Not rude for no reason,but rude to the people that deserve it and think they can take advantage of me and walk all over me!

    • @blackkittens.
      @blackkittens. 6 років тому +56

      SCORPICAL don't change your good heartedness. You're streets ahead of a big portion of the population. So trust in your goodness and trust in your gut feelings and put yourself first. Putting yourself first doesn't mean selfishness it means honoring your needs when you have them. You're a naturally giving person but when you really don't want to do something, don't do it. In your relationships start saying what it is you want. Start simple eg. Going to a movie and your friend says what shall we see, instead of saying I don't mind what we see or something to that effect, pick something. It's about making small steps in expressing 'your choice in things'. You will train yourself bit by bit to express your choices. Just make it a fun exercise and you will get the hang of it. And another thing is you probably don't ask for help much because you are self reliant but start asking for help in small ways. Eg. if something is really heavy to carry and you really would like to have help, don't soldier on. Ask for help. It's too heavy. You need help. End of story.
      Just by doing these 2 things you will experience more joy and support. People will start to get to know you by your choices but most importantly you will become very self aware of what you need and what makes you happy. You won't be a constant giver but will also receive in life too and this is key to a happier life. Please try these 2 small suggestions they WILL change how you're feeling and you will also keep your beautiful kind heart which is a gift to this world.

    • @ajmalkhan-xq7ts
      @ajmalkhan-xq7ts 6 років тому +8

      SCORPICAL read book by Robert green 48 laws of power first and then how to win and influince poeple by dell carngy

    • @SupunWiratunga
      @SupunWiratunga 6 років тому +15

      This is soooo me now. I was being too nice as well but it ruined my whole life upto now. Now people think I have changed a lot amd forgot the past even I'm not. But fuck sake, I don't give a shit now. That's old me. Not new me

    • @redheadedfreckles2
      @redheadedfreckles2 6 років тому +18

      SCORPICAL I'm 47 I'm just learning this ...im tired of it!!!!!!!!!

    • @beesworld04
      @beesworld04 6 років тому +6

      SCORPICAL Be kind instead. Always stand your ground.

  • @applecore323
    @applecore323 5 років тому +21

    Growing up with abusive parents and having been in a relationship with someone who blew up at everything, I became overly concerned with what others think - from worrying about hurting their feelings to worrying about whether they think I'm a decent person. It's absolutely draining. It got to the point where I don't even know who I am anymore. I'm just behaving so that I don't offend anyone or appear like a bad person to others. I AM TIRED OF IT.
    Learning to trust myself is the solution to my problem. If I trust that I'm okay, I'm a good person, and I'm being fair and reasonable, I don't have to worry so much about whether someone will be unreasonably upset by something I say or do. I don't have to worry about what they think of me. I know who I am, I accept myself, and that's all it matters. The people giving me a hard time for being myself were disrespecting me and manipulating me into doing what they want. After years of abuse, it takes a lot of practice and reminders to STOP DEFAULTING TO WORRYING ABOUT WHAT OTHERS THINK AND FEEL.
    I just wish I had known this sooner. I was living under the mercy of what others thought until I was 35.

  • @sutenTaHotep
    @sutenTaHotep 6 років тому +13

    After years of grueling work, I just received professional feedback that I am “too respectful”😳. Wtf?!?

  • @hayman122
    @hayman122 5 років тому +15

    being nice isnt "always about fear" some people genually dont mind doing some things and are just nice and helpful naturally lol. but there's a differece if your weak and shy compared to just being too nice.

  • @rattlezing7987
    @rattlezing7987 6 років тому +34

    I use to be like that at my work but one day I let them have it. I was their hardest working employee, they knew it and I knew it. They have me on registers all day and then complained because the other work was not done. I told them that I can’t be 5 places at once and they need to be realistic. They got mad and told me to listen and I got louder and I said You listen for once! I work harder than anyone here and I help everyone out and no one helps me out! I’m tired of this and I’ll walk out and quit and you can stay over. Good luck trying to find someone that’s going to work half as good as me! I thought that I was going to get fired or they were just going to be like “bye” but they got scared and apologized to me and told me not to worry the rest of the night.

    • @stpattycake17
      @stpattycake17 6 років тому +2

      This happened to me yesterday. Not sure what will happen. Time will tell.

  • @Amadea_SJ
    @Amadea_SJ 6 років тому +22

    I got so much more benefit from reading all the great comments here than I️ did from watching the actual video 😆. Thank you people!!! Let’s all get more comfy with conflict :) bring it on...no more mr nice girl/guy. Here’s to Truth & Authenticity !! 🥂

    • @Mariposa-nz4tv
      @Mariposa-nz4tv 6 років тому

      Sarahjane ~ Ohh, it's on! Yeah! Wait... Is it ok with you if I join in?

  • @PositiveMommaLife
    @PositiveMommaLife 5 років тому +13

    I started setting more boundaries. I have a sister who never plans her visits ahead. Texts me the day she wants to get together. I told her I need two days advance planning. I set a boundary and now she never contacts me. This also happened to my supposed best friend. Once I told them I need advanced planning because I have a full life and can't drop everything last minute, I don't hear from them. They were both selfish beoootches who didn't have any respect for my time. They only thought about themselves.
    I have less stress now and don't miss the constant texts and interruptions.
    It's sad that they only want to get together on their terms. I no longer am a people pleaser. No is my favorite word and it started around age 35.

  • @mechelle9851
    @mechelle9851 7 років тому +281

    I'm too freaking nice!!! I hate it! instead of saying "no" I always say "yes" especially at work people take advantage of me because I wouldn't turn down anyone because I don't want them to feel bad, only to end up feeling bad about myself. One of my friends actually pointed this out and he told me that I'm fake. Wtf?! I'm just living my life trying to not get into any conflict then all of a sudden, I'm fucking fake because I'm being nice?! I need to end this shit and bring out the badass in me. 😠😠😠

    • @ThePinkdiamond108
      @ThePinkdiamond108 7 років тому +15

      Mechelle Huna I feel the exact same way, you are not alone 😤😧

    • @mechelle9851
      @mechelle9851 7 років тому +31

      Logan Parks let's just be mean so people would respect us. It's a strange world 😑

    • @cookies-pd4pv
      @cookies-pd4pv 6 років тому +6

      Mechelle Huna right!!?? My friends called me fake because I was being nice to someone else and they thought I was ditching them smh

    • @violet5451
      @violet5451 6 років тому +3

      Fucking literally. I hate it

    • @bobanderson3361
      @bobanderson3361 6 років тому +32

      Crazy world. everyone is trying to take advantage of each other. Nice people can’t survive in this. It comes with the agreeableness trait (Jordon Peterson). So this is what I’ve learned to do after having been taken advantage of until my late 20s by my parents, siblings, friends, Work bosses, peers, and even church family (it was a very nasty experience that I let happen multiple times because I was too nice to address the other types of people (“mean people”?)
      1) be selfish - think about yourself first, your goals, your desires. As hard as it sounds, remember, the person asking you a favor or taking advantage of you is doing the same thing.
      2) solo ride - from a song, it’s just me, myself and I. Don’t relay on anyone, become extremely independent. So when someone flakes on you, your not shipped wrecked because you weren’t relaying on them to be there anyways.
      3) push back - no one ever said you have to do something for them. Your not bound by law (unless contracted) or by force. If they try to leverage their friendship, then this is someone who doesn’t care about you or your friendship. Distance yourself from them, and research narcissistic and manipulative traits. 100% guarantee they are using these strategies against you. Red Flag! Get away from them or emotionally distance yourself.
      Also (3A) grow some teeth, people learn behavior modification. When they feel you have some teeth and will standup for yourself, they will realize they can’t push you around anymore and will go find some other weaker being to manipulate and take advantage of. Be careful and realize they will try to pin this on you and say you are mean or rude in order to justify to themselves and the group that your friendship is no longer worth it, ( they will even “gaslight” you to do this). Cover your ass by having things in writing (email or text) when appropriate and or voice recording (app on your phone). Crazy, I know, but these little basters are even crazier and the only way to expose them and up them, is to think even crazier. Know their tricks so well that you can use them against them. And then be nice to people who are really worth it and that you are able to get something in return for (1=1, not 1=0).
      BONUS: realize it’s terribly hard to find honest, loyal and trustworthy people in the world, in your life. If you find them, hold on to that friendship, and if they are that kinda of special, marry them.

  • @gloria6498
    @gloria6498 6 років тому +9

    Me too I don't even want to let anybody in my life anymore!

  • @Grace-up5em
    @Grace-up5em 6 років тому +13

    I just see the difference between being nice and being kind. They're not the same to me. Being nice is more of a behavior that people project to other people; being kind is a person's character. People don't seem to value kindness at all in general. They value popularity or being famous nowadays.

  • @akeeperofoddknowledge4956
    @akeeperofoddknowledge4956 6 років тому +85

    I was a chronic niceaholic up until I was 38 years old. By that point I was stretched so thin helping everyone ( some who wouldn't give me the time of day once I got them on their feet) that I finally started saying NO. If I didn't want to do something, I wouldn't make excuses, I would simply say, no. If asked why I would respond with, " Why should it matter? If I told you why would you gauge whether or not my reason was good enough? Just leave it at no. I have my reasons.
    The other thing, besides saying no, was to set limitations on how much help you are willing/ able to lend.
    Before, I figured " In for a penny, in for a pound" and continue helping " until the job was done", usually at the expense of my own time I could have spent with friends or taking night classes at college.
    I've felt so much better and people stopped leaning on me so heavily.
    Learning to say no and setting limitations are the two most valuable lessons I've learned the hard way.

    • @l.patrick3155
      @l.patrick3155 6 років тому +1

      A Keeper Of Odd Knowledge word!

    • @lv4434
      @lv4434 6 років тому +1

      Well said.

    • @Amadea_SJ
      @Amadea_SJ 6 років тому

      Epic!! :)

    • @contentomnivore
      @contentomnivore 6 років тому +3

      Dang! I'm so using that response. I hate it when I say 'no' to pushy, overbearing people and then get that question, 'why?' Often times that makes me feel so uncomfortable that I will say, "yes" so as not to come off as mean. People have been telling me that I'm too nice since I was little.

    • @jamesniagu274
      @jamesniagu274 6 років тому

      Thank you for sharing

  • @redheadedfreckles2
    @redheadedfreckles2 6 років тому +21

    Everyone we should always be kind but being too nice is not ok...

  • @LivT04
    @LivT04 6 років тому +56

    So glad when I typed 'how to not be too nice' that vlogs actually exist. I'm sick of my wanting everything to be okay because I'm uncomfortable with conflict also. I just want to be authentic💖

  • @rosej5029
    @rosej5029 6 років тому +25

    The phrase I've heard that accurately describes what he's talking about is "people pleasing" at the expense of one's own dignity and self respect. I can still be a nice and kind person who is authentic and sets boundaries with people the question is will I still be liked and/or will the relationship stay the same once I address a conflict or speak my inconvenient truth about something I'm not comfortable with?

    • @n.w.owhoknowstheshadowknow58
      @n.w.owhoknowstheshadowknow58 6 років тому +4

      Rose J. Not vary often because people know if there taking the piss and if you don't let them there attitude changes

  • @cutechiangels
    @cutechiangels 6 років тому +21

    It's not fake at all, being nice. When one's caracter is kind hearted and soft, then it's truely authentic and cherishable. The problem is that nowadays nastiness is being cultivated by too many. Kindness and being truely nice is often seen as a weakness! It is not so though!! On the contrary.
    Besides, one shldn't jump into a conflict just to state one's point. Avoiding conflicts and trying to solve issues another way is highly intelligent and better for all. Afcourse, alas, at times one has to.put one's foot down on the brake. Peace.

    • @mrebholz
      @mrebholz 6 років тому +2

      Ambriel Apps
      I do like your perception, this is exactly how I feel: Unfortunately, my kindness is not always welcomed and my character and strength is often undermined. Some even consider me as a narcissistic people pleaser, yet I'm not, I'm simply genuinely kind, it's how I was brought up. Today, I often feel out of place.

    • @cutechiangels
      @cutechiangels 6 років тому +3

      mrebholz
      Thanks for your opinion and exchange. Yes, the few people on this planet, like you and me, are often misunderstood or very wrongly interpreted. That's due to their faulty education, society, and later distorted viewpoints. For us, it's challenging to keep in track, and often very difficult to cope with the harshness and extreem unkindness between humans, but this also enables us to spiritually evolve and to show others that true kindness is possible and not wrong! 😉😏 You know who you are and what your are doing is good. Just be careful not to go too far in giving, (I know that's hard, and contrary to your nature, but boundaries are vital), nor to loose yourself in other peoples perverted way of being. Always ground yourself to Mother Earth, and be blessed by the Celestial White Light of God's Universe. 😊 Peace. 😙

    • @AaronHollander314
      @AaronHollander314 5 років тому

      It's fake when you don't feel like being nice, but you are. Someone steps on your shoe and you smile and say thank you, that's fake.

    • @charlesfraunhofer7893
      @charlesfraunhofer7893 3 роки тому

      No one is being nasty, they just hate the good for the sake of the good, but not being nasty to them doesn't work, I will be mean for your own good, I will be mean because it saves you from the mess you're in. I will kick ass being a gentleman and make it cool again. :)

  • @summertime9963
    @summertime9963 6 років тому +234

    It’s called being an Empath. It’s hard and can be debilitating, until you learn how to control it.

    • @standardofexcellence
      @standardofexcellence 6 років тому +3

      Summer Time yep

    • @12gaugelaw
      @12gaugelaw 6 років тому +7

      I still haven't learned 😧

    • @xrayiiis13
      @xrayiiis13 6 років тому +20

      I know you feel sorry for them, so you over help.

    • @summertime9963
      @summertime9963 6 років тому +19

      xrayiiis I used to feel sorry for them, not anymore, they have systematically tried to dismantle my life too many times.

    • @nancyc5922
      @nancyc5922 6 років тому +5

      Empathy is useless when sympathy controls .

  • @heartfire451
    @heartfire451 6 років тому +2

    Kindness to good people is awesome. Kindness to bullies or scum is not worth it. Best solution to bullies is confrontation. Straight up in the bully's face confrontation is best.

  • @ronaldsprowal9978
    @ronaldsprowal9978 6 років тому +29

    Im learning being nice ...Get u no were in life

    • @mjparham6430
      @mjparham6430 5 років тому +3

      This is why I can truly say I trust Nobody

    • @charlesfraunhofer7893
      @charlesfraunhofer7893 3 роки тому

      This is also why I will be mean to my mother, being polite but mean, and unfriendly. :) I will use bad manners by being polite, no more good manners, my niceness is what people use to abuse me. I will be outraged at an ultimatum, I will not agree and say yes anymore! I will be mean and say fuck you and justify my moral behaviour. :)

  • @raleishaguallaz4988
    @raleishaguallaz4988 6 років тому +48

    Dr. Hyman I needed this video. I want to become more strong as a woman, and as an individual.

    • @LoveLorena
      @LoveLorena 6 років тому

      Raleisha Guallaz Agreed.

  • @sscot720
    @sscot720 8 років тому +63

    Dr Hyman, the only thing I have to say that you could have talked a little bit about, is how holding things in, and 'lying " to yourself and others, can affect your health adversely.. stress, stifling your emotions, suppressing anger and frustration and anxiety, can have various consequences on your physical and mental and emotional health.. thank you

    • @dancingram79
      @dancingram79 6 років тому

      Remnant Soldier great point 😊

  • @VegasCyclingFreak
    @VegasCyclingFreak 8 років тому +8

    I figured this out years ago, it's a good habit to get into. It's the learning how to be diplomatic about it that is the hard part.

  • @plusheight4plusgut543
    @plusheight4plusgut543 6 років тому +79

    Agreed. My father is a narcissist and can't take criticism. He needs everyone to rubber-stamp his ideas until he decides they don't work. I feel anxiety around him sometimes because I can't give him constructive criticism.
    The best thing is to have a balance between constant sweetness and flattery, and brutal honesty.

    • @hang-sangitch
      @hang-sangitch 6 років тому +3

      PlusHeight4PlusGut yeah man. You nailed it

    • @naomihaygar3156
      @naomihaygar3156 6 років тому +3

      PlusHeight4PlusGut
      I'm going through it right here with you. I decided tonight's the night I cut contact.
      Narcs are what they are and as you know, they don't give a fuck about you.
      You need to start giving a fuck about YOU.
      I hope you can find peace.
      Stay strong.

    • @user-um7tw6kx4r6
      @user-um7tw6kx4r6 6 років тому +1

      Of course it's also possible that you are arrogant, so if others don't agree with your "constructive criticism" you can't stand it. You have to right to say whatever, and others also have the right to reject it.

    • @upbornwoman9334
      @upbornwoman9334 6 років тому

      Most monarchs are narcissists. That's the only way they are not gonna kill or demote you.

    • @user-um7tw6kx4r6
      @user-um7tw6kx4r6 6 років тому

      I was talking about the original commenter, not monarchs

  • @rowenafernandez3448
    @rowenafernandez3448 5 років тому +3

    Base on my experience, when i was nice, i was bullied. so i stopped being nice too much.

  • @samann95014
    @samann95014 5 років тому +1

    I believe, one of the reasons I developed chronic fatigue syndrome & fibromyalgia is that I was too nice, non-assertive, doormat, people-pleaser but was burning from inside. I had to say 'NO' to relationships (including my siblings) with those you were too several pushy type personalities or aggressive. Life's has got better since. I still need to work a lot of work to become more assertive.

    • @angebrowne1730
      @angebrowne1730 4 роки тому

      Sam Ann ua-cam.com/video/V9M3VBqEbek/v-deo.html this compliments the video here very well, imo.

  • @molconryshewn7945
    @molconryshewn7945 5 років тому +3

    Be nice to people who are nice to you as well

  • @3n0ugh
    @3n0ugh 6 років тому +5

    Dang this is me. 😫 Never quite had it put in this perspective. I'm going to try to fight the temptation. I always thought it was to spare people's feelings...taking the higher ground. But you're right it's not authentic and it's a form of lying. Whoa! Gonna take some work, but when I'm tempted to be too nice I'm just going to take a deep breath and think "authentic."

  • @clearmist7170
    @clearmist7170 6 років тому +25

    I don't necessarily think not speaking has to do with niceness. You can be nice and speak up. Anyway, this is still a good topic to learn nonetheless, in terms of being assertive. I think the difficult part is the idea that some people just don't change, so you have to just separate yourself from them.

    • @juliai3956
      @juliai3956 6 років тому +2

      clear mist you've already got the base of his point, then. It is more genuinely nice to tell someone yes when you want to, for example. But a lot of people feel obligated (myself included) and take on more than they can actually handle. That's the "nice" he's talking about.

    • @clearmist7170
      @clearmist7170 6 років тому +5

      Ink C, yeah, but I feel like a lot of times, this slight sacrifice can be useful or not that bad. Meaning, in life we have to sometimes deal with people and you can't really change the situation, so it really doesn't matter what you are. Being assertive doesn't make that much of a difference, so you just go through the motions. I guess what I mean is that that extra "sacrifice" is not really that much of a sacrifice. The other side to this is that if you're constantly worried about ever displaying any sort of weakness of any kind, you might get yourself into fights that are just not worth getting into. Often times, if you're just dealing with someone that you just see every once in awhile (at a workplace, school) or that you're never gonna see again (public place), it's almost always best to just avoid or be nice or just escape. Now, on the other hand, if you're dealing with someone toxic in your life or someone that you have to be around, and it turns into an abusive situation, then yes that can be a case where you have to stand up or just cut off ties with that person or continue to avoid.

  • @embodiedauthenticity
    @embodiedauthenticity 3 роки тому +1

    "Not telling them how it really is is a form of manipulation" - Definitely agree. Being nice out of wanting something in return and "punishing" oneself and the other person by resenting them and subconsciously accusing them of not doing what you indirectly expected them to do is actually like a full-blown emotional manipulation that creates drama. It's so common today, though, and really important to learn to catch and release that needy and manipulative feeling before acting it out

  • @TOUCHHAIR1
    @TOUCHHAIR1 6 років тому

    Thank you very much for this video, it’s 100% accurate on what happens when your intentions is to be nice but in the long run you’re only hurting yourself and in some ways deceiving the other person, even though your intentions were to be nice and avoid conflict.

  • @MonicaSancio
    @MonicaSancio 5 років тому +1

    Excellent, Dr. Hyman, thank you for the reminder!

  • @evythginmod1
    @evythginmod1 7 років тому

    This is the most important message from a video that applies to me. It's the number 1 area I'm lacking in and I'm working on it. Dr. Hyman you explained it so well. Thank you for opening up about this.

  • @staciross5682
    @staciross5682 6 років тому +1

    The distinction is not between being "nice" and being "mean." It's a distinction between being a doormat for other people to take advantage of and being "real" and having personal boundaries that prevent others from taking advantage of you.

  • @trishawhitehouse4226
    @trishawhitehouse4226 6 років тому +6

    I agree and I try to live this, yet, it has the draw back of really offending and hurting people. Not very many people can handle it, There are times and situations, I have to hold back the truth as not to irrevocably damage certain relationships that are important to others around me. You have to be careful. There is a time and place to shell out raw truth.
    Human beings, capable of flawed and distorted judgement, will always wrestle with these issues. Take each situation in context and not having a list of responses already set is important. Not every situation warrants the same method of response. That’s called wisdom..using knowledge and intuition to choose strategy.
    Be honest, but be cautious.

  • @gwendolynwehage6336
    @gwendolynwehage6336 6 років тому

    Thank you, I needed this! When I tell the truth my extended family have become angry at me. They hate anything to be dealt with directly. Being so nice never got me anywhere so I evaluate better when to be nice.

  • @shawkil4164
    @shawkil4164 3 роки тому

    You’re absolutely right. Being truthful is the best way not to get stressed.

  • @andrewthomas4941
    @andrewthomas4941 5 років тому +3

    But isnt it good to be a nice person, everyone deserves respect.

  • @zackwatkins8658
    @zackwatkins8658 6 років тому +20

    Im a rehabilatated doormat!!!!!!!!!!!!!!!!!!!!!

    • @AaronHollander314
      @AaronHollander314 5 років тому

      Zack Watkins ... any advice or tips?

    • @deewatson5075
      @deewatson5075 5 років тому

      Zack Watkins lol. How did you get out of it

    • @superlornilla
      @superlornilla 5 років тому

      Zack Watkins in the process need help...

  • @sarahs5340
    @sarahs5340 6 років тому +1

    It seems like one of the themes in my life is to stand up for myself over and over again. I've slowly learned how to do so in a way that feels right for me. I don't want to be a B, I don't want to be hard or nasty. I've been able to speak up for myself with measured understanding, respect and authority. Ultimately it has a lot to do with learning to communicate effectively and authentically. It feels right and gives me a sense of self respect. It took at least two decades though and is still a work in progress.

  • @joebella86ify
    @joebella86ify 5 років тому +5

    I feel like a damn coward, and I'm always mad at myself for being too nice....even when I know the person is totally wrong, just so they won't feel bad and they end up taking advantage and eventually lose all respect for you....how do I stop this? I'm worried that I'm eventually going to lose it and turn into Charlie from ME MYSELF AND IRENE

    • @angebrowne1730
      @angebrowne1730 4 роки тому

      J.B STYLEZ ua-cam.com/video/V9M3VBqEbek/v-deo.html this compliments the video here very well, imo.

  • @Rapscallion2009
    @Rapscallion2009 5 років тому +1

    I suspect a lot of people are too nice because they lack the ability to judge what is appropriate behaviour. So they just go with whatever is optimal to the other person in order to avoid being considered a jerk.

  • @OrualMuse
    @OrualMuse 5 років тому +1

    I think there is a difference on being polite and being nice. You can always be polite even when you stop being nice. Unfortunately when people is too nice, it could be interpreted as a form of manipulation while being polite is a form of showing respect

  • @KenRuan
    @KenRuan 6 років тому +3

    Conflict is NORMAL. So embrace it.

  • @CostaChic30
    @CostaChic30 8 років тому +2

    Thank you very much for this video!

  • @vladislavkaras491
    @vladislavkaras491 2 роки тому

    Thanks!
    I really liked your quoted about being nice now, makes more mess then. It truly explains the problem of now revealing the truth.
    Great video!

  • @priscomacphee8554
    @priscomacphee8554 6 років тому

    There’s this one girl in my class who I’m fairly acquainted with, and we always get along. Her one downside is her high tendency towards over-extended kindness. All of the jackasses in my 30-student class constantly ask the girl to give them the answers to every single worksheet via class group chat. Sadly, she never refuses. I asked her one day; “Do you really want to give these assholes your answers?” Her response was my expectation:”no”. I asked her why, and she responded with the fact that she doesn’t want to be mean. I told her she was being too nice and being mean sometimes is needy. I’ll also mention that one of the only reason these people even get good marks is from the girl’s intellectual mind to school. This torture has been repeating all year, and my irritation towards these jerks has accumulated into a ball with hate darker than space. I know I don’t need to be bothered by these boys of zero effort, but I’m majorly disappointed in the girl for wasting her intelligence on them. One or twice? Sure, it won’t come to my attentions. However, allowing your answers to be given to the same annoyances for every last assignment, that’s when one needs to make a change. Admittedly, I’ve asked her for guidance in academics as well, but we work through it together instead of just simply giving me the immediate answer.The situation she’s in with these boys in reminiscent of a one sided relationship. One half does all the work, while the other feeds of of the tiring effort put in by the productive half. I deeply wish she’d turn around and tell these annoying guys to fuck off, but her over-nice nature blocks that option like an impassable wall of concrete.

  • @richq1318
    @richq1318 6 років тому

    Love the video. I have been working on my "nice-a-holic" ways for a while now. It has been ingrained in my thinking. I will probably need a life coach. Thanks for the informative video!

  • @MicahBuzanANIMATION
    @MicahBuzanANIMATION 5 років тому

    Too many people are too nice, too many people are too rude, and too few people are that healthy balance in the middle between being polite and calmly assertive.

  • @thomaswalz3515
    @thomaswalz3515 7 років тому +3

    Working on major life changes, and this subject is one. I feel an inner battle going on. The old me is resisting the changes I want to make and am making in my mind. The body seems to be affecting me on a physical level, making me lethargic. I MUST make these changes.

    • @MrFox-zj8um
      @MrFox-zj8um 7 років тому +1

      good luck

    • @HiddenWen
      @HiddenWen 4 роки тому +1

      You need to find a way to maintain your values while protecting yourself. Nothing wrong with being caring and kind, but you also need to adapt to this changing world.

  • @eroneous3917
    @eroneous3917 6 років тому +160

    You're right, the over niceness is a form of manipulation. So maybe, it's not really niceness at all.

    • @self-love2355
      @self-love2355 6 років тому

      I agree

    • @princesspatriot1544
      @princesspatriot1544 6 років тому +4

      Like being passive aggressive .

    • @lolfunny546
      @lolfunny546 6 років тому +2

      Sooo truuuee

    • @zoorrken
      @zoorrken 6 років тому +4

      Missy, the problem is that agreeableness is a personality trait, you simply don't stop wanting people to like you. I don't know how high I personally score in agreeableness but at least so I have the same issues as this guy, at times. Some of it might be from childhood. If you strongly dislike conflicts you're high in this trait.
      Biologically it might be beneficial for mothers as it makes them more caring for their baby and the baby can manipulate them.

    • @robynwisecarver894
      @robynwisecarver894 6 років тому +5

      Maybe it also from being abused because if you we'rent " nice" you where punished or abused. Or fear of being alone

  • @danabair2523
    @danabair2523 6 років тому +1

    The way he said when at work he "tells" someone to do something, made me realize how great of a boss I have

  • @brunildamarrero2095
    @brunildamarrero2095 6 років тому

    Thank you! I needed to hear this.👍🏼

  • @robwilkinson8497
    @robwilkinson8497 6 років тому +5

    'Nice' people tend to sit on the fence too. 'He/she never said a bad word about anyone' is a statement I hate. People are going to piss you off, and you are going to vent those feelings at times....

  • @moniquevamado
    @moniquevamado 6 років тому

    This is excellent. Sharing with my clients. I coach nice-a-holics too. I used to be one and still have to stay vigilant not to fall back into old patterns.

  • @Ski7440
    @Ski7440 6 років тому

    Wow thankyou ... I was so meant to hear this today .

  • @grit7733
    @grit7733 6 років тому

    One problem I have is bringing up an issue, but kind of moving alongside the issue rather than confronting it head on, in the hopes that the person will "get the hint." This strategy is effective with about half of people, but there are other people who either don't get the hint, or else they pretend not to so they can keep doing what they're doing.
    I rent, and yesterday my neighbor left trashy items on our shared porch, which she has done in the past, and she won't deal with until confronted. So I _immediately_ confronted her, and rather than passively asking if it was hers, I said "If the items on the porch are yours, please move them somewhere else." And it was done.

  • @bluestrife28
    @bluestrife28 6 років тому

    Thank you. It’s amazing how angry you can become being nice and letting people win. I’ve been so very angry for so long . It’s consuming me. People are like “god what is his problem.” Maybe there’s light at the tunnels’ end.

  • @stephaniesaint-laurent7716
    @stephaniesaint-laurent7716 8 років тому

    Thank you..... I needed this.

  • @robbiesouthall8031
    @robbiesouthall8031 4 роки тому +2

    i don’t like normal people because they think you’re being scary when you’re being nice to them...

    • @angebrowne1730
      @angebrowne1730 4 роки тому

      Robbie Southall ua-cam.com/video/V9M3VBqEbek/v-deo.html this compliments the video here very well, imo.

  • @amayaelessar
    @amayaelessar 6 років тому

    🙏💜I needed this video and push just today. Thabk you!

  • @pedaldownpetalsup
    @pedaldownpetalsup 6 років тому

    Really appreciate this video hit the nail on the head!

  • @sarahbrennan1342
    @sarahbrennan1342 6 років тому +3

    Great video, this should be taught in schools and parents should teach kids to speak up and be their own person... 💖

  • @maroneem3209
    @maroneem3209 6 років тому +3

    I'm straight and honest as fuck I ended up living years with few people around but real quality and most people are intimidated or afraid lol anyway it is such a peaceful and less stressful life

  • @self-love2355
    @self-love2355 6 років тому

    OMG! this is totally something I struggle with and I've been noticing this inner conflict within myself every time I hold back from saying what I need to say! I'm done being a nice-aholic

  • @pugernoufer
    @pugernoufer 3 роки тому

    Last time I was honest with a friend about how she just uses us, it didn't end well, and now that she's our "friend" (if you can call it that) again, NOTHING has changed. So, we keep our distance, and hope one day she gets the message/hint. Until then, she doesn't understand why we avoid her so much. P.S. She lives across the street from us.

  • @MaybeRelatable
    @MaybeRelatable 6 років тому

    Wow.. this was something. It hit me real hard. Thank you .

  • @jbela
    @jbela 6 років тому

    Got a co-worker whose so nice and sweet,and people walk all over her,managers too. I told her to speak up firmly and stand up for yourself .Regardless if people will agree or not,it's the principle.Ive been there.

  • @gloria6498
    @gloria6498 6 років тому

    Me too ! I can't stand getting yelled at for things I don't want to do!

  • @insidexistance
    @insidexistance 8 років тому +49

    I was trying fit this into a current situation where telling the truth got me nowhere.
    I was recently stopped by police and given a traffic ticket for reckless driving. In court, the cop said it was because I was speeding in the rain. I was neither speeding, nor was it raining which the dash cam video PROVED. The cop also said there were no other cops at the scene, not only was there another cop at the scene according to the video, but there was ANOTHER cop car parked on the shoulder. Seconds before I got pulled over. The cop lied and lied and lied, but due to some fancy ordinance where it basically states its the cop's word over mine, the judge sided with this fool and now I'm stress and feeling like crap because my license might get suspended, I'm out $740 (which I would have used for the holidays) and I cant even afford to appeal it. This is justice everybody. This is was telling the truth gets you. Its complete BS.

    • @jakelee4472
      @jakelee4472 7 років тому +17

      the truth, judge will always side with cops because they can't have their cops actions questioned or corrected

    • @squalman8567
      @squalman8567 6 років тому +3

      Raul Flores so your saying a cop pulled "you" over for no reason picked you out of the crowd for no reason n fabricated a story?just to get you to pay money n lose your license?? Just being honest....

    • @akeeperofoddknowledge4956
      @akeeperofoddknowledge4956 6 років тому +5

      Raul Flores ; lying, in that situation, wouldn't have helped you either. What lie could you have told that the cop could override? Telling the truth didn't get you in trouble, the lying cop did.
      I've had my share of traffic courts ( chronic speeder) and telling the truth ALWAYS benefited me.

    • @helenrogers5569
      @helenrogers5569 6 років тому +6

      Raul Flores. I agree!!! I have the issue of being honest and upfront. I try to do it in a polite way. But all I get is that I am a bitch, rude, mental, etc...... Being honest gets you know where in this world any longer. You have to go with the flow to survive. I am not surviving very well because I cannot turn off my integrity.

    • @helenrogers5569
      @helenrogers5569 6 років тому +3

      Woohoo. You got it!! The majority have taken the basic 9 month course. It is pretty easy. My ex husband took this course and I had to pretty much do his work. He has poor grammar and no people skills. He was on duty one day, came home in uniform to put a loaded gun to my head. I told the Chief of police. Nothing happened. He also did a similar thing to our teen son. Came home during work hours and tasered him. Filed a report for assault/domestic violence. He got a friend attorney and it never went to court. Nothing.

  • @chris-solmon4017
    @chris-solmon4017 5 років тому

    My father is a doormat.
    A huge people pleaser. He equates politeness with morality.
    I hate him for that. I HATE him for that. He’s a lousy father who doesn’t know how to provide for his family. He can’t say no to people. He has absolutely NO backbone. He’d let people take all of our family’s money if he thought it was the “nice” thing to do.
    He’s an older baby boomer who doesn’t give a damn about his adult children’s future or the hellhole financial issues that we’ll have to deal with when he’s dead. I hate him for that.

  • @johnbines183
    @johnbines183 4 роки тому

    OMG...This is the first time I've head someone speak my truth. My name is John and I am a please-a-holic. Over many years I've lost jobs, allowed others to put me in compromised situations and my constantly avoiding confrontation has destroyed my life. I lie to protect others from their own responsibilities and can never find my voice to speak up and tell people how I really feel. I cant say no to anyone and find myself running in circles even overlapping commitments just so I can keep everybody happy. I've housed over the years at least 40 friends who have stayed with me for long periods of time without paying rent and have even moved me out of my own bedroom and onto the couch so that THEY'RE more comfortable. Recently, After returning home from a surgical procedure, I was asked to leave my bedroom by my current non rent paying friend/roommate because she saw a mouse and she's deathly afraid of them. I literally hobbled out of bed and onto the couch where I've currently have been sleeping for the past seven months in my own home.. I've never made any of these people accountable or put anyone out AND at one point had two dogs, 2 friends- one of their cousins and myself living in my one bedroom apartment- that's (5) bodies in one space- with me again on the couch.. These "friends" have come to expect this from me and even though I've been in therapy for years (Trauma Therapy) I can't fully get control of this behavior... I NEED HELP AND DON'T KNOW WHERE TO TURN. I really thank you for this video- if only to realize that I'm not alone.

    • @angebrowne1730
      @angebrowne1730 4 роки тому

      john bines ua-cam.com/video/V9M3VBqEbek/v-deo.html this compliments the video here very well, imo.

    • @johnbines183
      @johnbines183 4 роки тому

      @@angebrowne1730 Thank you

  • @aprilc1077
    @aprilc1077 3 роки тому

    How is it your fault that others don't do their job or ask ?'s if they don't know what to do? You are still putting them first! I concur about how the agreeableness effects us, that's why I am here. I just don't think it's our fault that others take advantage of kindness. That's on them.

  • @garrikthompson4863
    @garrikthompson4863 5 років тому +1

    This is incredible. Thank you! 2019, I am behind

  • @user-nh4tm6hh4j
    @user-nh4tm6hh4j 6 років тому +3

    When this guy said his son moved back in because he lost his job I knew I was listening to a sap. I told my kids when they moved out, "I will help you stay out but I won't help you move back in"

    • @mrebholz
      @mrebholz 6 років тому

      Gmail 1
      Q. What is a SAP ❓

    • @AaronHollander314
      @AaronHollander314 5 років тому +1

      mrebholz... it's an insult, a derogatory term meaning a gullible person. It also has a backronym, "Sad and Pathetic".
      I disagree with the assessment.

  • @AmmarMango
    @AmmarMango 6 років тому

    Excellent video. Thank you.

  • @wanderwoman9528
    @wanderwoman9528 4 роки тому

    My parents didn’t appreciate my speaking up before. They would beat me whenever i disobey when i was younger.
    Ive become tight lipped and the burden only grows within me. It’s difficult to be a parent. The world evelves and some of what I’ve been taught are already outdated by the time I hit adulthood. I’m so confused with who I am now. Success is waiting for those who are cunning and strategic, not kind and well-mannered.

  • @Seagull780
    @Seagull780 6 років тому

    None of these things are being nice. They're avoiding conflict at the cost of being able to help people.

  • @troyhagen587
    @troyhagen587 6 років тому +1

    AWESOME INFORMATION AND VIDEO THANKS. TRUTH.

  • @summertime9963
    @summertime9963 6 років тому

    Great advice. Thank You x

  • @milesdavis5893
    @milesdavis5893 6 років тому

    Thank you, this is very true.. i learnt this lesson the hard way.

  • @BenjaminGessel
    @BenjaminGessel 6 років тому

    Avoiding potential conflict is an extremely, extremely unique thing in many respects... In other words, everyone does it a bit differently... In my case, I have avoided certain people, certain situations in the past, due to anxiety, etc., but more in the recent past, I verbalize things in such a way that what I say is less abrasive to others. This is something I have been working on for a LONG, LONG, LONG time. Most of the time, these efforts pay off, but a minority of the time, they don't. So, yes, there ARE times when some kind of conflict/argument is inevitable with someone. At that point, the best thing to do is to simply be in control of oneself, no matter what the other person says or does... :-) Extremely GOOD video. :-)

  • @ameera.manjoo
    @ameera.manjoo 5 років тому +1

    This is gold.

  • @jlroussin
    @jlroussin 4 роки тому +1

    This really speaks to me. I do this.

  • @alkistisTV
    @alkistisTV 6 років тому

    Thank you very insightful.

  • @tonyridler5314
    @tonyridler5314 6 років тому

    Blame is a companion, to the vicar-ious, and hate is to quit! Just about the only cure, for loneliness, is to be alone!

  • @hndrxx5339
    @hndrxx5339 7 років тому

    This men just gave me my freedom.

  • @well8756
    @well8756 7 років тому +31

    I don't know why... but I cried when I watch your vd.. it's true that kindness kill me so many times... but rather than kill someone I choose to kill myself 😢

    • @crimsonvixen7061
      @crimsonvixen7061 6 років тому +2

      Carrot 17 I hope you don't mean that literally...

    • @Xcj9
      @Xcj9 6 років тому

      Rip carrot

    • @sarahs5340
      @sarahs5340 6 років тому

      Walk the middle path imao

    • @kronos8602
      @kronos8602 6 років тому +1

      carrot, i advise you to start a daily journal to observe, identify and eliminate all self defeating character flaws.

    • @charlesfraunhofer7893
      @charlesfraunhofer7893 3 роки тому

      then you can stop being cordial, that means to stop being warmly and congenially affable. Instead you can be benevolent and helpful, niceness is getting you nowhere.

  • @lenalee5516
    @lenalee5516 4 роки тому

    What i actually hate is people expect me to stay nice and never show my angry and upset side even when smth is wrong. Its like whenever i get angry they be like 'oh we didnt know u were like this, or u can get angry, we thought you were nice'

  • @kai9720
    @kai9720 6 років тому

    To strenghten the argument a little further.. being too nice makes you less honest, and people prefer honesty over hypocriticy.
    Being nice is as bad as being rude. Both is not good in the long run.
    Honesty yet, is always the right choice, even when it results in trouble. It is incredibly diffcult too, but in the long run people will apreciate your honesty or you would have wasted your time with that person anyway.

  • @rafalrymut7178
    @rafalrymut7178 6 років тому

    It's called people pleasing. It's the passive response out of 3 options. The other 2 are aggressive and assertive.
    I think the passive response leads to aggressive response in time. With enough bad experiences, you keep holding in negative emotions like frustration, resentment, anger, etc from feeling like your being used and taken advantage of.
    So one day you exploded and it all starts to come out. "No more Mr. Nice Guy" kicks in, the beginning of aggressive response. The goal needs to be assertive response/reaction/behavior/mentality.

  • @Jeliar
    @Jeliar 6 років тому +1

    YES MY DEAR FRIENDS .WORRIED NOT AND FEARS NOT FOR MANY OTHER THINGS .

  • @batmanforemka
    @batmanforemka 8 років тому +28

    this is nice

  • @sammay7255
    @sammay7255 6 років тому +6

    "niceaholic.." Great word. XXX

    • @sammay7255
      @sammay7255 6 років тому +1

      Tom Upton Hey there beautiful person. I know it's not a thing....I said it was a "great " word. Much love and God bless. Sam 7 x

  • @light80211
    @light80211 6 років тому

    I am glad I am not the only one who feel this way.😥 it sucks being the only one being too nice.