These Mistakes Are Super Unhealthy For Men

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  • Опубліковано 10 лют 2025
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КОМЕНТАРІ • 211

  • @JosecZuniga
    @JosecZuniga  2 дні тому +16

    Check out Get supplements here: getsupplements.com/ Boost your energy, focus, and more. Subscribe and enjoy 20% OFF your first order!

    • @arnavdhakal7482
      @arnavdhakal7482 2 дні тому +3

      Get attractive
      Get confident
      Get strong
      Get creatine
      The next product is get smart isn't it?

    • @emanmohamed9166
      @emanmohamed9166 День тому

      Get greens

    • @emanmohamed9166
      @emanmohamed9166 День тому

      Make a video on how to get an aesthetic body

    • @ThandoNgcamu
      @ThandoNgcamu День тому

      How can l get Your product in South Africa

    • @Muhammadshabbir-y9h
      @Muhammadshabbir-y9h 21 годину тому

      HOW TO GET PRODUCTS IN PAKISTAN

  • @albertsebastian3756
    @albertsebastian3756 2 дні тому +55

    HIP EXERCISE MENTIONED 🗣🗣🗣
    5X30 HERE WE GO🔥🔥🔥

  • @rumzigameplay3221
    @rumzigameplay3221 2 дні тому +112

    For every like I'll do a pushup, please dont cook me

  • @AryamanChatterjee
    @AryamanChatterjee День тому +13

    bro went from stopping our corn addiction to helping us get girls to make us millionares and now selling Drugs💀. ( Just a joke pls don't hate )

  • @avhinabhkumar6048
    @avhinabhkumar6048 2 дні тому +15

    Strawberries, raspberries , blueberries, oranges grapefruits papaya mango pomegranate also contains phytoestrogens wht should we eat then lol

  • @bassamal-kaaki3253
    @bassamal-kaaki3253 День тому +5

    I don’t suggest aluminum pots when heating food because they leak aluminum into the heated food!!! Just use glass instead.

  • @THEOMINOUS-g8m
    @THEOMINOUS-g8m 2 дні тому +7

    He's back with another life saving videos thanks bro

  • @Milliners
    @Milliners 2 дні тому +4

    Jose is a type of Zuniga that leaves a lasting impact on everyone he meets.

  • @deepachoudary2627
    @deepachoudary2627 2 дні тому +8

    Zuniggas making there noddle
    Stronger and longer with this one ....🔥🔥🔥

  • @Onio_362
    @Onio_362 10 годин тому +1

    1. Eating the wrong foods (soy, broccoli, apples, oats, almonds)
    2. Weak hips
    3. Gooning
    4. Not getting enough sleep
    5. Having plastic
    6. Skincare products with the wrong chemicals (look at 8:34)
    7. Ignoring stress signs

  • @JaysonTatumReal
    @JaysonTatumReal 2 дні тому +43

    ‘Study shows’ could you leave links to your sources? Reading these things helps me take the information in

    • @Arnav17-56
      @Arnav17-56 День тому

      you can use this really popular app for researches called google.

    • @NotNotTristan
      @NotNotTristan 17 годин тому +1

      "study shows" as in source: trust me bro (nahh jk i have no idea but i don't think he'll respond to his vieuwers, with a youtuber you always have 1 negative and his is that he doesn't reply)

  • @FunThingsYTOfficial
    @FunThingsYTOfficial 2 дні тому +3

    Thanks Jose, I'm boosting so much testosterone now!

  • @nateA-q4h
    @nateA-q4h 2 дні тому +10

    Dude apples dont hurt

  • @Wow_Games271
    @Wow_Games271 2 дні тому +4

    Hey bro please make a video how to avoid self consciousness because your video help me to recover from my mistake and I am very self conscious I have much insecurities please make a video !

    • @SÓLOCYNIC
      @SÓLOCYNIC День тому +1

      Bro take it simple,if you're struggling with it just focus on the things which make u feel calm , just don't be perfect just make yourself busy always.thats it

  • @mohamedahmedibrahimoudi9187
    @mohamedahmedibrahimoudi9187 14 годин тому

    W video bro always comes with a banger 🔥🔥

  • @GraceYoung-p4j
    @GraceYoung-p4j 2 дні тому +49

    Your passion really stands out. Keep going!

    • @yesloww
      @yesloww 2 дні тому +4

      Are you a bot bro

    • @AnishAntony-n8w
      @AnishAntony-n8w День тому +1

      This is probably some sort of catfish

  • @Thedestroyer7360-d8y
    @Thedestroyer7360-d8y 2 дні тому +2

    Also can you also make a video how to get smarter, I feel like reading, studying for like a long time isn't enough, so may you please tell us how to get smarter?

  • @LeoBed-p2e
    @LeoBed-p2e 2 дні тому +23

    From really helping men to just marketing your and sponsored products...

  • @realwrighthill
    @realwrighthill День тому

    The Undisputed GOAT of Self Improvement.

  • @Majin_Draco
    @Majin_Draco 2 дні тому +2

    THE GOAT IS BACK!

  • @jameslandryii8903
    @jameslandryii8903 2 дні тому +2

    I don't see the 'Get Strong' supplement on the site.

  • @Kiddsalam
    @Kiddsalam День тому

    Jose you’re a life saver

  • @PM-pt9rg
    @PM-pt9rg 2 дні тому +21

    Road to 10mil 🤙🏻

  • @Pixelphantom2099
    @Pixelphantom2099 2 дні тому +7

    Guy's let me clarify a bit more. Now what he is saying is true but apples have very low concentrations of phytoestrogen so even if you eat it everyday it won't do anything , and regarding almonds the research conducted was for people who eat excessive almonds and btw i eat 4-6 almonds everyday and it's fine . BTW zuniga, I'm a huge fan but just saying , the research is not always accurate and there's also a bit of misinformation on the internet but your not lying i can confirm it.

    • @beastieboyd2817
      @beastieboyd2817 День тому +1

      Thank you!! These videos gonna misinform mislead if they dont give fullfacts

  • @jamesdavis3402
    @jamesdavis3402 3 години тому

    I definitely gotta make a change

  • @Thedestroyer7360-d8y
    @Thedestroyer7360-d8y 2 дні тому +1

    Yo bro, can you make a video about discopline, I'm struggling with discipline and instead just being lazy, I have a problem with that so may you please make a video about how to be disciplined for men?

  • @JohannesShilumbu
    @JohannesShilumbu 2 дні тому +66

    Bro you keep on doing this ads,, I'll unsubscribe 😢

    • @kiggsmus9567
      @kiggsmus9567 День тому +7

      What will he lose ?

    • @EmmettReges-ge7oq
      @EmmettReges-ge7oq День тому +4

      Exactly

    • @bassamal-kaaki3253
      @bassamal-kaaki3253 День тому +7

      Just learn from the info he has and don’t bug yourself with the ads!

    • @Official_JMannnJLT
      @Official_JMannnJLT День тому +7

      Y'all are dumb this man is making his money from these sponsors no offense but I really don't think he cares so much if you unsubscribe while he's getting paid

    • @metrowater2819
      @metrowater2819 День тому +2

      🤡🤡🤡

  • @offendedcitizen4075
    @offendedcitizen4075 2 дні тому +1

    was there a clinical study on these supplements or reviews from customers available 🤔

  • @orangejuice3530
    @orangejuice3530 День тому

    The problem is with no.1 which is about diet for TSH... Listen brother I have hairfall problem with DHT...So I have to maintain DHT and testosterone together..So Almond is important for me

  • @EnzoPocino-o4s
    @EnzoPocino-o4s 2 дні тому +3

    the most GOATED utuber

  • @TheGamingGuru98
    @TheGamingGuru98 2 дні тому +2

    Why isn’t the “get strong” on the website?

  • @shax-f4h
    @shax-f4h 20 годин тому +1

    Bro you are just promoting your stuff .. rather than giving an actual solution .. I believe that you are my brother . Don't break my trust

  • @ArtakoTest
    @ArtakoTest День тому

    when is esntls gonna ship?

  • @HitZoneMMA
    @HitZoneMMA День тому

    Thanks Zuniga My hips are sore but it’s worth it

  • @GamingWithCarlos894
    @GamingWithCarlos894 2 дні тому +1

    I need help on how to get rid of acne and pimples
    My face is so messed up

  • @HitZoneMMA
    @HitZoneMMA День тому +1

    Thanks Zuniga

  • @KL7PROMOBILE
    @KL7PROMOBILE 2 дні тому +2

    Bro I'm in Africa how can I get the Get Strong supplement

  • @SANDM4N66
    @SANDM4N66 День тому

    We don't have some of these foods where I'm from. Don't really have options when it comes to food 🤷🏾‍♂️

  • @RaelinAyala
    @RaelinAyala 2 дні тому +30

    Your content always make me inspired. Keep it up!

  • @EtienneLeBoeuf
    @EtienneLeBoeuf 2 дні тому +1

    I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Why? Because most men are making the same mistakes. Written by a 50s guy with natural T levels higher than most 20s guys
    Complete guide to testosterone by james Francis

  • @lako2961
    @lako2961 2 дні тому

    Love u bro u made me more better i just need to tell u one thing thank you!

  • @petriks71
    @petriks71 12 годин тому

    for meal prep you can have bpa free plastic containers, no?

  • @nonkic83
    @nonkic83 2 дні тому +4

    Much love❤

  • @XD_NAGATO-q1w
    @XD_NAGATO-q1w День тому

    Zuniga is on fire

  • @shxlbyproductions6501
    @shxlbyproductions6501 2 дні тому +1

    can a 16 year old take these supplements? (myself)

  • @abc_cba
    @abc_cba 2 дні тому

    this video is one of those which is extremely wrong with suggestions on rejecting those foods!

  • @joshuawillden6166
    @joshuawillden6166 2 дні тому

    Okay bro, idk about phytoestrogens, I literally eat SO much tofu, broccoli, and a lot of almonds too, yet last time I tested my testosterone it was 875ng/dl. Phytoestrogens are not clinically proven CONSTANTLY to lower testosterone. My estrogen levels are also within normal range. I do eat quinoa basically every day though, which is PACKED with magnesium.

  • @NikolaMarinovic-qx1zy
    @NikolaMarinovic-qx1zy 2 дні тому +2

    But I fucking LOVE granny smith apples, theres no way I could stop eating them

  • @fotis5426
    @fotis5426 День тому

    I dont know if I Can take Vitamins because The Package Said that Its Not for Teenagers

  • @BlackyChan_69
    @BlackyChan_69 2 дні тому

    Can A 14 year old take get strong supplement. Should I take get strong or get attractive to get taller

    • @Princeoftherizzlers
      @Princeoftherizzlers 2 дні тому +1

      For the supplement.too get tall on he talked about it in his last short and same can a 14 year old take it

  • @Keyer-bn3dp
    @Keyer-bn3dp День тому

    Mother Zuniga must be proud of Jose…

  • @Yaamer0_o
    @Yaamer0_o День тому +2

    4:24 Goonign💀

  • @RajaMukherjee-g2v
    @RajaMukherjee-g2v 17 годин тому

    please upload video on how to grow beard

  • @tanjil.animelover
    @tanjil.animelover 22 години тому

    How to buy these from Bangladesh??

  • @KrishnaKumar-zm2ze
    @KrishnaKumar-zm2ze 2 дні тому +2

    Hey bro can you please make a video on how to decrease melanin naturally from skin

  • @nickvickers2700
    @nickvickers2700 День тому

    Can't find get strong on the website??

  • @adam_cm0930
    @adam_cm0930 2 дні тому

    I actually got this video an hour ago and now I watch it and I'm wondering... Who paid me for UA-cam premium?

  • @Artulian1
    @Artulian1 2 дні тому +8

    This guy is helping a lot

    • @RJYOUNG396
      @RJYOUNG396 2 дні тому

      Yeah, this is bunk.

    • @NotScared
      @NotScared 2 дні тому

      @@RJYOUNG396exactly!

    • @failaka7988
      @failaka7988 2 дні тому

      Its real​@@RJYOUNG396

    • @Artulian1
      @Artulian1 2 дні тому +2

      @@RJYOUNG396 I didn't just mean this video
      I meant all his other videos are very helfull maybe this one wasn't very helpfull for you but as you said he has others that are helpfull

  • @JODXCONQUEROR-007
    @JODXCONQUEROR-007 День тому

    Bro where is your latest face symmetry tricks , I want them but I can't find

  • @killerdeath7698
    @killerdeath7698 День тому +1

    Bro i really like jose but sometimes he says ridiculous things like how can apples lower testosterone if men back in the really old era were healthy and stronger and ate apple.

  • @BrodyCrump-eo7qz
    @BrodyCrump-eo7qz 2 дні тому

    what's your workout split and any tips on getting faster and get rid of that last layer of fat I'm 13 but trying to get fast and i have 1 question is creatine safe for a 13-year-old and if creatine is safe for teens should I take it

    • @StudyVibesCàfe
      @StudyVibesCàfe 2 дні тому

      Creatine is safe but buy it from genuine company or website only
      Dont go for cheap ones they may be harmful due to adulteration

  • @sumanmondal2611
    @sumanmondal2611 2 дні тому +2

    Bro get a video on topic how to get success in life 😢
    Love from india

    • @Tanish6613
      @Tanish6613 2 дні тому

      Kidar se Ho Bhai India Me

    • @Tanish6613
      @Tanish6613 2 дні тому

      @sumanmondal2611 kidar Se Ho Bhai India me

  • @vincechristianniez2180
    @vincechristianniez2180 19 годин тому

    does it have protien init

  • @AllThingsSecure
    @AllThingsSecure 2 дні тому +3

    Yo Mr, you got something wrong about the **broccoli part**
    INDOLE-3-CARBINOL (I3C) impacts how effectively can your body break down estrogen (Estrogen metabolism). You said “influencing testosterone production” not at all, it indirectly does it, this I3C influences (Estrogen Metabolism), which increases its efficiency, now your body breaks down estrogen better, and when it does this. *Estrogen gets broken down into a non-active form (2-OHE1)* _typically 20% in males,_ and *decreases the active form (16a-OHE1)* typically 80%, by taking I3C supplements or broccoli it unbalances this making estrogen non-active form around 30-40%, lowering the active form of estrogen to 60%.
    **Please double check your facts, not many people will do so, this advice actually will higher people’s estrogen level. (Btw there are supplements for I3C)**

  • @OmarElshazly-b8v
    @OmarElshazly-b8v 2 дні тому

    Yo goat i have a question pls answer its urgent if you just think about lust but do nothing like you dont goon will that destroy my testsrome

  • @rupalinath4627
    @rupalinath4627 2 дні тому

    0:38 Pytoestrogens are estrogen like compounds but they don't act like the og estrogen which is present in the human body as they are weak in nature and they eventually get out of the body through egestion

  • @SiyabongaMasanabo-e9b
    @SiyabongaMasanabo-e9b 2 дні тому

    I have get strong how much should I take?

  • @KingRacer8443
    @KingRacer8443 2 дні тому

    Yo bro bring your supplements to Australia

  • @vevomemo2946
    @vevomemo2946 2 дні тому +1

    Your product doesn’t have phytonutrients?

  • @ChinmayBajantri-x8j
    @ChinmayBajantri-x8j День тому

    Says don't ask me why continues to say why

  • @GamingWithCarlos894
    @GamingWithCarlos894 2 дні тому +1

    Bro some us are still teenagers and we are broke ,please help me out

  • @timetoghost1289
    @timetoghost1289 День тому

    Now we need supplements to increase eyesight

  • @princegamingyt3112
    @princegamingyt3112 День тому

    Nuh uh , we should eat everything to achieve a balanced life style to every food offers something important

  • @ChinmayBajantri-x8j
    @ChinmayBajantri-x8j День тому

    How tf am i gonna fight them doctors if I don't eat my apples spay orange juice in their eyes?

  • @virajparmar2503
    @virajparmar2503 День тому

    Can u name me the last 2 supplements
    I couldn't catch the name

  • @KavinSathiyamurthy1
    @KavinSathiyamurthy1 2 дні тому

    ayo what about u make a separate video on cortisol

  • @Prerovskezpravodajstvi
    @Prerovskezpravodajstvi 2 дні тому

    Can you please make a video on gyno ? 🙏🙏🙏

  • @AARON-iz8qg
    @AARON-iz8qg День тому

    Lots of love from india

  • @someshwarankumaravel2037
    @someshwarankumaravel2037 2 дні тому

    Can you tell me your gym or morivation music playlist

  • @Pro_unc
    @Pro_unc 21 годину тому +1

    Click Baiting with your thumbnail picture. Like drinking water to stay hydrated does some damage to your body. Common bro, if you click bait, I ain’t trusting anything you say about the products you’re selling.

  • @TNG-329
    @TNG-329 2 дні тому

    thanks bud.

  • @J-fang-Bs
    @J-fang-Bs 2 дні тому

    can you give any exercise for better pronunciation

  • @kmar4242
    @kmar4242 23 години тому

    Anybody buy “Get strong”?

  • @Oyjsf
    @Oyjsf 7 годин тому

    Bro should i get lipofirm??

  • @ondrejzaboj1835
    @ondrejzaboj1835 2 дні тому

    If 3 symptoms are saying that I have too much cortisol, well I ve got 10 out of 10 .....ups

  • @GamingWithCarlos894
    @GamingWithCarlos894 2 дні тому

    How can we increase metabolism

  • @GhidenaGhebrehiwet
    @GhidenaGhebrehiwet 2 дні тому

    Ask question Jose suplment better organic?

  • @NahumJaír-j4x
    @NahumJaír-j4x 2 дні тому

    Bro are you telling me all I had to do is do three exercises to get a longer noodle I’m honestly kinda mad about this

  • @tubyxd20
    @tubyxd20 День тому

    At 0:32, Does it mean i gotta stop eating soy sauce ?

  • @veneloco-d8f
    @veneloco-d8f 2 дні тому

    we need vid on how to get a valentain pls my friends could us your help they so welling to anything

  • @andreealarcon8636
    @andreealarcon8636 2 дні тому +1

    Update on ESNTLS orders!

    • @JosecZuniga
      @JosecZuniga  2 дні тому +1

      they are starting to ship out! warehouse is a bit backed up it was almost 15K pre orders

    • @andreealarcon8636
      @andreealarcon8636 2 дні тому

      @JosecZuniga awesome! Thanks for the update.

  • @abdihakimmohamed5044
    @abdihakimmohamed5044 2 дні тому

    can someone help me please i have small package and groin and it hurts 😞 i have zero confidence

  • @NotBenss
    @NotBenss 2 дні тому

    Almost 10 MILLION SUBSCRIBERS❤❤ Brother

  • @Dani-pb9jt
    @Dani-pb9jt 2 дні тому

    Bro I just realized I got 10/10 cortisol level😅

  • @ghostsanu8966
    @ghostsanu8966 День тому

    How about mother cook…I can’t get away from them

  • @Anima7e
    @Anima7e 2 дні тому +4

    Soy does not kill testosterone, please check your resources.

    • @christianvennemann9008
      @christianvennemann9008 2 дні тому +1

      Right? Joe Fazer drinks soy milk, and he's jacked. My brother (who's allergic to dairy products and nuts, meaning no almond milk either) drinks soy milk, and he's cut. I'm so tired of the "soy boy" nonsense

    • @Boe3
      @Boe3 17 годин тому

      @@christianvennemann9008Joe Fazer is on a cycle so he has to drink that to regulate and balance his T but if you’re not on cycle then you should avoid soy

  • @CorbanMarthinus
    @CorbanMarthinus 2 дні тому

    Hi Jose, I just found out that the girl I was talking to is in a relationship, I met her on Facebook

    • @hokagethe10th24
      @hokagethe10th24 2 дні тому +1

      and what do you want him to do with this information?😭

    • @CorbanMarthinus
      @CorbanMarthinus День тому

      @hokagethe10th24 give me advice on what to do next time

  • @Verma32109
    @Verma32109 2 дні тому

    Let’s give José what he wants. Subscribe to him for 10 million subs.

  • @Darkpsy674
    @Darkpsy674 День тому

    EAT NOTTHHHHIINNGG😂

  • @das_stupido
    @das_stupido 13 годин тому

    Broo is get strong global (specifically in Ethiopia) plsssss