YOGA FOR SENIORS: 15-Minute Flow That Can Be Done Seated OR Standing!

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 1

  • @smoreyoga
    @smoreyoga  4 роки тому +1

    Did you like this format of showing chair and traditional yoga in the same flow? Please let me know your thoughts in the comment below!
    So Much Love!
    Megan 💕