What I eat in a day to lose weight (Bonus Shout Outs)

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  • Опубліковано 6 лис 2024

КОМЕНТАРІ • 34

  • @joydunbar7806
    @joydunbar7806 2 роки тому +1

    Thank u for sharing and your precious motivation YOU are awesome and God bless you 🙏 ❤️

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      Thanks Joy. God bless much love beautiful

  • @ALECIAATHOME
    @ALECIAATHOME 2 роки тому +1

    Hey Joy I’m here catching up. 💕

    • @joyneville7246
      @joyneville7246  2 роки тому

      Hey Alecia 🥰hope your having a good week!😍

  • @miriammaru
    @miriammaru 2 роки тому +1

    Hey Joy! This is such a great way to go about it. Really healthy choices here... I love this. ❤️

  • @GSProspecting
    @GSProspecting 2 роки тому +3

    Great job fam. Keep on being you fam. Your doing great. Don't ever forget it fam. Ahhh thanks for the support and love fam. Been a wild ride indeed fam. Thanks for the shout out fam. Gold Squad Out!!!

  • @chrisneville6810
    @chrisneville6810 2 роки тому +3

    I love you beautiful 😍 keep up the awesome job girly 😘

    • @joyneville7246
      @joyneville7246  2 роки тому

      Thank you babe❤️😘couldn't of done it without you to support me💯❣️

  • @tiffanyjetter7254
    @tiffanyjetter7254 2 роки тому +1

    Hey Joy! Here watching! Your looking beautiful ❤️❤️❤️❤️

  • @DIYwithJJackson67
    @DIYwithJJackson67 2 роки тому +1

    Hey Joy, you do not look crazy beautiful! Here watching😁. I can't wait for the chit chat video👍. I need to try that Aluni drink. That bacon egg mcmuffin sandwich looks delish!!! She cute, ok girly😂. Tacos yummy. I ❤tacos. We love you too🤗. Outshine bars, noth said! Tfs💖

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      Lol thanks J! 😊 Right back atcha🥰much love girl

  • @BrittanysBeautifulChaos
    @BrittanysBeautifulChaos 2 роки тому +3

    Hey Beauty! Here watching 🙌

    • @BrittanysBeautifulChaos
      @BrittanysBeautifulChaos 2 роки тому

      So many yummy meals! I appreciate you sharing, I love your videos! 💙

    • @joyneville7246
      @joyneville7246  2 роки тому

      @@BrittanysBeautifulChaos thank you love means alot!😘

  • @cskiles318
    @cskiles318 2 роки тому +2

    Thanks joy for the shoutout. About the pelvic floor. Yep I think it’s not talked about much. I have searched. Not alot of detail about it. Very scary until you see it’s not so uncommon. Thanks for great motivation and you look great 👍

    • @joyneville7246
      @joyneville7246  2 роки тому

      Thank you Christina!❤️😘very true. You have a great week too!

  • @annav1859
    @annav1859 2 роки тому +2

    Hey Joy, I miss you. I hope you are doing well and your family. I been dealing with my thyroid issues and mental health. I'm trying to stay in track. Thank you for making videos. Have a wonderful Sunday and good night. 🙏💜

    • @joyneville7246
      @joyneville7246  2 роки тому

      Hey Anna! I'm sorry to hear your dealing with alot!❣️hope things get a little better for you. Thyroid is hard on ur body. Than you for watching I always appreciate it. You enjoy your weekend beautiful 😍

  • @tiffanyjetter7254
    @tiffanyjetter7254 2 роки тому +1

    Those McMuffins look good!

    • @joyneville7246
      @joyneville7246  2 роки тому

      They are I made enough to eat one each morning for breakfast. Easy grab go meal😘

  • @Mainehauls
    @Mainehauls 2 роки тому +1

    Hey beautiful Joy here watching and those tacos look bomb. We luv ya

  • @HomemakingwithHeatherYT
    @HomemakingwithHeatherYT 2 роки тому +1

    I haven't tried the Alani I've heard they were good from alot of people. Oh my goodness your tacos look sooo good. 😍🥰😍🥰 omg you gave me a shout out! Thank you so so much!! We watch alot of the same people! I noticed that on your last video. I was sitting here saying oh I watch them, and them, and them 🤣🤣

    • @joyneville7246
      @joyneville7246  2 роки тому

      Lol I'm glad we watch some of the same people they are a good bunch of inspo❣️🥰the alani are good👍 try them out. Have a good week Heather

  • @jadez57
    @jadez57 2 роки тому +1

    Heyyyy, Wendy watcher here also! I know I feel bad for her too. Poor woman has Graves Disease & everybody is accusing her of still being a crackhead or whatever. She always says some crap I don’t always agree with but I mean that’s life & she a mess I miss seeing. 😂
    Have a blessed week lovely.
    🌻💖🌻
    *Do you ever fry the cauli rice with chopped up kimchi? With egg on top & eat that with the seaweed like you have. I usually put a little coconut aminos in mine too. So yummy!*

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      I agree about wendy!😅😍 and No I've never ate my cauliflower rice that way!!!! Yummy. Def going to try that for sure. That is right up my alley😍😛You always give me good ideas girly thanks much love over here🥰

    • @jadez57
      @jadez57 2 роки тому

      @@joyneville7246 you’re welc!💪🌻

  • @bkandy7165
    @bkandy7165 2 роки тому +1

    Do you do your nails? Lol. Your nails always done lol.
    Is there any way to prevent pelvic floor collapse in women?

    • @joyneville7246
      @joyneville7246  2 роки тому +1

      I do my own nails yep. Buy them at Wal-Mart about 6 bucks or so for 2 sets.💯❣️

    • @joyneville7246
      @joyneville7246  2 роки тому

      I'm not sure if you can prevent it..or not. Stretching ,and pelvic floor exercises help like yoga. Learned that in pt😘