Weight Loss Journey After 50: Month 2 Update

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 4

  • @WScottGreene
    @WScottGreene 16 днів тому +1

    Keep up the great work!

    • @bluecollarsailing
      @bluecollarsailing  16 днів тому

      @@WScottGreene Thanks! I’m roughly half way to my goal

  • @kw1399
    @kw1399 6 днів тому

    Y’all are doing great! I would be curious to see how measurements change too with the working out and see how much is muscle that you are gaining.

    • @bluecollarsailing
      @bluecollarsailing  5 днів тому

      @@kw1399 thanks! Our Garmin Index S2 scale measures other parameters, like muscle, BMI, water weight, bone mass, and fat percentage. However, I’m not sure of the accuracy. In one article I read, it said those measures may be skewed when there are big fluctuations in body weight, such as weight loss. The scale can more accurately measure changes in composition when the total weight remains consistent or in small increments.