Dolphin Push-up

[@princepjohnson]

Well demonstrated, short and to the point. Thank you. Great quality.

[@CindyMolina-j4j]

To the point and clearly. Thank you!
I am using this for shoulder and upper back pain.

[@rogersepeda]

I just heard about this push up . Suppose to hit multiple areas at once .

[@fhgbfpapillon769]

Hello, I have winged shoulder, can this exercise be useful for me?
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[@trappedbynostalgia152]

I cant do it 😭😭😭😭

[@jamesnaccarato-garufi5770]

What muscles does it work?

[@KingGresh]

Front, lateral, and rear deltoids respectively, also a little tension to the pectorals, and, of course, your core.

[@fahimfaisal7385]

Never bend the knee. (got)

[@gopnikotin726]

who came up with this xddd

[@hemanksingh3514]

गजब लड़के

[@bedemsons]

ESCRIBE BIEN AWEONAO

[@bedemsons]

स्थानीय सदस्य का समर्थन करें

[@francohasard1902]

मूर्ख खाता है

[@bedemsons]

@@francohasard1902 que wea robo a tontos

[@francohasard1902]

बचपन के बिना बेवकूफ

[@bedemsons]

sopaipillaaaaaaaa