QUICK AND EASY RECIPE: GREEN BEAN SALAD IN 10 MINUTES!
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- Опубліковано 6 вер 2024
- #Marisaincucina #salad #summerrecipes
QUICK AND EASY RECIPE: GREEN BEAN ISALAD READY IN 10 MINUTES!
Fresh, tasty and perfect for summer, the salad of green beans, potatoes, tuna, Taggiasca olives and dried tomatoes is a rich and nutritious dish that conquers the palate with taste and simplicity
In this video recipe, I will show you how to prepare it in just 10 minutes, using fresh, seasonal ingredients.
This salad is an excellent idea for a light lunch or dinner, but also for a buffet or a picnic.
It is rich in proteins, fiber and vitamins, and is therefore a complete and healthy meal.
The crunchy and tasty green beans pair perfectly with boiled potatoes, tuna in oil, Taggiasca olives with an intense flavor and dried tomatoes which give a touch of sweetness and brightness.
With its ease of preparation and irresistible taste, this green bean salad is sure to become one of your favorite summer dishes.
INGREDIENTS
250g of green beans
350g of peeled potatoes
120g of tuna in oil
1 tablespoon dried tomatoes in oil
1 tablespoon desalted capers
1 clove of minced garlic
chopped parsley
salt
pepper
2-3 tablespoons of Taggiasca olives
3-4 tablespoons of oil
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Adoro questa insalata!
Grazie mille
Piatto buono e veloce 🥰
Grazie mille Mascia ❤️
Stupenda questa ricetta
Grazie mille
È un piatto squisito 😋😋 o
Bravissima Marisa 😊👏👏👏
Grazie mille Max ❤️
Mmmmmmm buono
Ciao Fede grazie mille ❤️
Fagiolini e patate lesse. Già basterebbe questo a farmi felice!!!
Grazie mille Gianni 😊
Ciao Marisa con questo caldo è la ricetta che ci voleva 😋😋
Ciao Bia, si in questi giorni solo insalate e paste fredde ❤️❤️🥰.
Grazie mille ❤️
stupenda da provare e da fare... likeee 21 iscritto ciao a prresto
Grazie mille
Buona Marisa, anch'io la faccio come te 😘❤
Ciao Maria Pia,si è buonissima .
Grazie ❤️
Settimana prossima ho pronto e caricato un video con un mix "simile" 🎉🎉❤
😂😊 allora questa volta ho fatto prima io di te 😂.
Questa insalata è davvero buona.
Grazie mille Monica ❤
@@Marisaincucina ho fatto un poker di 4
Vedrai 🫶
Non vedo l' ora di vederla 😊💗
Vista su IG volevo vedere la ricetta ed è fantastica, brava Marisa 👍🏽👍🏽👍🏽🥰
Grazie mille Paris, sei gentilissimo 😊