Clearing Out of a Cross Wrist and Scoring
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- Опубліковано 24 сер 2024
- When opponent breaks you flat and wrist is stuck underneath, the worst thing you can do is reach down and break the lock.
Instead, use your hips, use your elbows and seal out!
I knew you had to bring your back onto their arm to gain control of it
So basically, you roll over to one side of the boy using the legs and the hips and that itself will render one arm of theirs useless at it'll lose grip as you roll over, the goal is to not get pinned when you're on the side like that.