Nervous System Activation

Whenever my fridge & pantry gets low,
I notice my nervous system gets more activated.
It is a low level anxiety that follows me around the day.
Mostly because it becomes more challenging to put together meals.
It becomes a problem that my brain chews on throughout the day.
Scarcity.
My nervous system going on high alert, letting me know my resources are limited.
That is what we are exploring in this membership exclusive class:
Rooting into Resources.
#nervoussystem #nervoussystemregulation #yogawithmelissa

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