Those who want to get fit, join ATP by clicking the link below 👇 Code: fitaction2023 🛑 Connect us 1) wa.me/+917558996633 2)wa.me/+919072002611
🛑 UA-cam channel ATP:youtube.com/@AbinsTransformationProgram 🛑 Instagram page instagram.com/fitwithatp? 🛑WEBSITE fitwithatp.com/ ATP Fitness Programme 🟢 Solution for weightloss, weight gain, lifestyle diseases 🟢 Special care for PCOD/PCOS/Thyroid 🟢 Nutritionist consultation and customised diet chart 🟢 Daily workout through WhatsApp 🟢 Daily Live Workout through zoom 🟢 Daily monitoring of workout and meals 🟢 Steps tracking and meditation included 🟢 Cardio, endurance & strength training 🟢 Weekly body assessment 🟢 Sunday follow up live sessions Contact: wa.me/+917558996633 “STAY SAFE AT HOME AND STAY HEALTHY WITH ATP”
Ma'am pls pls bataye aapne youtube channel kese banya or videos kese bante h or editing voice kese edd krte h pls sab ka 1 vlog video banaye pls pls ma'am bhut bar aapko comments kiya h 🙏
I think you are an excellent wife. Your husband is so lucky to have you and so are your children. You make food for school with so much love. At this day and age, people like you is hard to find.
Thank you for sharing your husbands amazing weight loss journey. He is able to do this because you make all his meals and support him. He is lucky to have a wife like you.
That's a great effort on both of your part,your husband is lucky to have you,such a caring wife who prepares so many good meals for him and he followed them 👍🏻👍🏻
Aapne alhamdulillah bahut kaam ka blog banaya hai because mere aur mere bhai ka bahut wait hai aur jisko wajah se shadi bhi nahi ho rahi abhi maine umrah kiya hai aaj se hi inshallah mai atp se contact karogi thanku sooooooooo sooo much Allah
Enjoy your vlogs. You lead a disciplined life,your kitchen spic and span, cooking delicious for the family and doing with a graceful attitude. Aleena too is such a sweet child, no fuss, mature and warm. Mishu already has a British accent. Your hubby too is so simple, helpful which means a lot to a busy mother. Congratulations to his immense weight loss, also thanks for your care. God Bless!! Your commentary too is pleasing to the listener.
Amazing job you both did it. Bhai is doing very very great efforts. Lots of blessings and prayers for you all. I love watching Mishu eating with you. So cute.
Put the weighing scale on the tiles in after shot as well. On the carpet it shows less always, try it and you’ll see the difference 😊 he might have lost weight but the weight is never accurate while taken on the carpet.
This was a vlog i was waiting fr lol bcz iv seen ur husband in previous vlogs and i was thinking what is the secret to the weight loss!!!! Thnk u fr sharing this!!!
Assalaam o alaikum, bohot achcha laga k aapne humlogon k saath share kiya, jazaak Allahu khair, main fee afford nahin kar sakti lekin koshish karungi aise follow karne ki, main apne liye alag se kuch bhi bana nahin sakti
less lee 2 mile walk is great ,anwari you r right it’s proportion control i too lost 7 kgs thru dietitian they suggest we should walk all 30 days except 2 days off for ladies during periods
Waoww.. Ur Awesome Yaar.. Hatsoff to you after taking care of children maintaining your house with utmost cleanliness cooking perfectly with the delicious recipes... After that taking care of your husband with his diet food .. You really inspired me.. All cannot do this... Lucky Husband .. Take care of your wife... Allah Nazr Bad se bachaye aapku.. Amen.. M From Hyderabad India...... I watch all ur videos superb... U just rock.. From Asra Ahmed Ali... :-)
Congratulations 👏👏... If you never mind..... please start for your figure tooo..... your features soo good,way of talking and body language also very nice 👌👌... please start for your weight loss journey
Awesome 😎😎😎 my story is other way round, trying my hubby to gain atleast 3kgs, he is 61-62 kgs, height is 5'8.5! He eats almost everything, but low sugar intake, no chips, no fried items( his lifestyle since childhood), works out and plays soccer ⚽! High metabolism too😬
@@pasyagadepalli1426 we as a family follow healthy/balanced diet! Focus on being healthy, always follow sustainable diet which you can follow throughout! Healthy food is never boring, for weight gain try diary/ tofu, paneer since you're vegetarian but eat all in moderation, focus on being healthy and strong! 🌈
M Indore se hi mujhe aapke vilog bhut ache lagte h m aapke vilog ka hi wet krti rehti hu or aapki recipe bhut psnd h mujhe mere husband ko aapki btai hui recipi bna kr deti hu mere gym treanar h...
Salam anwari mam, Mashallah your husband loss weight nicely, me and my husband also try to loss the weight, thank you for your wonderful vlog, I like your handwriting very nice, stay safe and blessed always.
Wow must say your husband has lost oodles of weight... Is ATP program from Dubai? Do let me know will check out dear. Amazing food and great weight loss...
I am from Pakistan. Main aap ko shooroo se hi follow karti hoon . Because you are my inspiration ✨️ ❤️ 💖. Please last video main aap ne 👛 👜 kis main hang kiyeh . Main wo buy karna chahti hoon . Batain t k main buy kar sakoo. Jazakallah khair 🙂. Aur white chickpeas kis tarha aap boil kar k rakhay ho wo bi zaroor shere karain please kindly request you 🙏 😊
Those who want to get fit, join ATP by clicking the link below 👇
Code: fitaction2023
🛑 Connect us
1) wa.me/+917558996633
2)wa.me/+919072002611
🛑 UA-cam channel
ATP:youtube.com/@AbinsTransformationProgram
🛑 Instagram page
instagram.com/fitwithatp?
🛑WEBSITE
fitwithatp.com/
ATP Fitness Programme
🟢 Solution for weightloss, weight gain, lifestyle diseases
🟢 Special care for PCOD/PCOS/Thyroid
🟢 Nutritionist consultation and customised diet chart
🟢 Daily workout through WhatsApp
🟢 Daily Live Workout through zoom
🟢 Daily monitoring of workout and meals
🟢 Steps tracking and meditation included
🟢 Cardio, endurance & strength training
🟢 Weekly body assessment
🟢 Sunday follow up live sessions
Contact: wa.me/+917558996633
“STAY SAFE AT HOME AND STAY HEALTHY WITH ATP”
What is fees
Did he start this diet from day 1
Normally in 1st month of diet , no rice or roti allowed in any diet
What is fee
Ma'am pls pls bataye aapne youtube channel kese banya or videos kese bante h or editing voice kese edd krte h pls sab ka 1 vlog video banaye pls pls ma'am bhut bar aapko comments kiya h 🙏
Your husband is lucky to have a supportive wife like you.. all the credit goes to you for his weight loss
हर,wifeअपने हजबंड को सपोर्ट करती है ,पर हजबंड सपोर्ट नाही करता wife
Very true....👍
I think you are an excellent wife. Your husband is so lucky to have you and so are your children. You make food for school with so much love. At this day and age, people like you is hard to find.
Impressive weight loss. You have a big hand in keeping him motivated. Your videos are inspirational and educative. Thanks
Thank you for sharing your husbands amazing weight loss journey. He is able to do this because you make all his meals and support him. He is lucky to have a wife like you.
That's a great effort on both of your part,your husband is lucky to have you,such a caring wife who prepares so many good meals for him and he followed them 👍🏻👍🏻
Awesome transformation. Very informative. It also gave a lot of idea as to what to do. Thank u so much 😊
Aapne alhamdulillah bahut kaam ka blog banaya hai because mere aur mere bhai ka bahut wait hai aur jisko wajah se shadi bhi nahi ho rahi abhi maine umrah kiya hai aaj se hi inshallah mai atp se contact karogi thanku sooooooooo sooo much Allah
Your husband is really very lucky to have lovely wife like you be always stuck together with your family ❤❤❤❤
Enjoy your vlogs. You lead a disciplined life,your kitchen spic and span, cooking delicious for the family and doing with a graceful attitude. Aleena too is such a sweet child, no fuss, mature and warm. Mishu already has a British accent. Your hubby too is so simple, helpful which means a lot to a busy mother.
Congratulations to his immense weight loss, also thanks for your care.
God Bless!! Your commentary too is pleasing to the listener.
U r true influencer. Homemake perfect wife mother and caring lady towards Ur audience
I THINK he is successful bcuse of u !! hats off to ur dedication
Muje aapki beti bohot achi or cute lagti hai, me 14 years ki hoo or bachpan me bilkul aap Ke beti Jese dik ti tih🥰
Laibas Vlog in the UK 🇬🇧👍🎁🇬🇧
Amazing job you both did it. Bhai is doing very very great efforts. Lots of blessings and prayers for you all. I love watching Mishu eating with you. So cute.
Put the weighing scale on the tiles in after shot as well. On the carpet it shows less always, try it and you’ll see the difference 😊 he might have lost weight but the weight is never accurate while taken on the carpet.
But why it happens?
This was a vlog i was waiting fr lol bcz iv seen ur husband in previous vlogs and i was thinking what is the secret to the weight loss!!!! Thnk u fr sharing this!!!
Assalaam o alaikum, bohot achcha laga k aapne humlogon k saath share kiya, jazaak Allahu khair, main fee afford nahin kar sakti lekin koshish karungi aise follow karne ki, main apne liye alag se kuch bhi bana nahin sakti
Congratulations Anwari,you have done a wonderful job, God bless you. 🙌
less lee 2 mile walk is great ,anwari you r right it’s proportion control i too lost 7 kgs thru dietitian they suggest we should walk all 30 days except 2 days off for ladies during periods
Very informative for those who wants to reduce their weight
Lots of love to you and your family❤️❤️... I just love ur vlogs and home organising videos...love from Kolkata ❤️❤️
Very healthy diet. It helps when you have a supporting partner. Well done
The best thing is usually male doesn't show such dedication ...best video
Aap bohot lucky ho, itna accha husband mila hein
khus naseeb h aapke husbnd jinko aap ke jesi wife mili jo unka itna khyal rakhti he❤️❤️❤️❤️❤️
U are the biggest reason for his weight loss.. Ur Contribution is the highest..
Waoww.. Ur Awesome Yaar.. Hatsoff to you after taking care of children maintaining your house with utmost cleanliness cooking perfectly with the delicious recipes... After that taking care of your husband with his diet food .. You really inspired me.. All cannot do this... Lucky Husband .. Take care of your wife... Allah Nazr Bad se bachaye aapku.. Amen.. M From Hyderabad India...... I watch all ur videos superb... U just rock..
From Asra Ahmed Ali... :-)
👍👍
Very informative video , thanks for sharing , all credit goes to you only .
Thank u .. awesome to c u always.. n super video
Congratulations 👏👏...
If you never mind..... please start for your figure tooo..... your features soo good,way of talking and body language also very nice 👌👌... please start for your weight loss journey
she will def. but i think she is still feeding baby ! better start next year sister anwari !
Ma Shaa Allah good results ❤️
Koi vlog miss ni krti dear apka jb sy apko subscribe kia ha bht achi baten krti hen ap
Bohat zeayada intzaar HOTA hai ap k vlogs ka plz zra jaldi upload kea karin
Awesome 😎😎😎 my story is other way round, trying my hubby to gain atleast 3kgs, he is 61-62 kgs, height is 5'8.5! He eats almost everything, but low sugar intake, no chips, no fried items( his lifestyle since childhood), works out and plays soccer ⚽! High metabolism too😬
Zaara S @ here also same issue...being vegetarian it's tough task to gain weight at my end. Any solution you found pls share
@@pasyagadepalli1426 we as a family follow healthy/balanced diet! Focus on being healthy, always follow sustainable diet which you can follow throughout! Healthy food is never boring, for weight gain try diary/ tofu, paneer since you're vegetarian but eat all in moderation, focus on being healthy and strong! 🌈
Mam mera bhi weight 108 kg tha maine 2 months mai 29 kg loss kiya hai filhal mera 79 kg hai mere kapdo ka size pahile xxl tha ab 40 size hai
Good job 👍❤️❤️ u are good wife ap hamisha khosho slamat rahy Ameen Masha Allah nice video 👍❤️❤️❤️🌹🌹
Your vedios are really worth watching and learning and spending time to see you and your family is ❤
Hello anwari ....is Weight loss ka credit to tumhe bhi jata h...well done
I get loads of ideas from your cooking. Thanks dear
Great transformation 👏 👌
Nice and visible transformation of ur husband
Thank you dear for sharing this video very helpful 😊😊 god bless you
Hello...hope you are ok...why are you not following this program...you also need it
M Indore se hi mujhe aapke vilog bhut ache lagte h m aapke vilog ka hi wet krti rehti hu or aapki recipe bhut psnd h mujhe mere husband ko aapki btai hui recipi bna kr deti hu mere gym treanar h...
very helpful stay healthy n safe 💝🥰
Mood fresh ho gaya,kitcehn tour with product link dijiye
Very good sharing dear 👍👍
Its because of you he just eat and loss he is lucky
Sister all credit goes to you but Hard work and determination is your husband efforts..
Salam anwari mam, Mashallah your husband loss weight nicely, me and my husband also try to loss the weight, thank you for your wonderful vlog, I like your handwriting very nice, stay safe and blessed always.
Very informative video. Thank you so much for sharing.
Congratulations for loss weight.
WOW! Congratulations
Thanku so much very usefull vedio
Hi sis very useful vlog nice sharing (Love from Switzerland 🇨🇭)
Very useful information. Thanks for sharing!
Cholesterol control krne ke liye aap ke hubby ne medicine bi liya tha kya ? Please reply
Very good effort 👍
Whaaa..
Apke hubby handsam lag rhy hai ab.....
Super cool Dear, ask him keep rocking 👍👏👏👏
Thanks dear for sharing, i really need it .
Wow very good result thanks for your shareing
Thankyou you for Sharing
👌👌👍👍🙏🙏❤❤❤❤❤
Bhut achhi tarah se weight loss kiya aapne very good 👍
Wow great congrats dear itna 104 kg se 81 kg hone k liye kitna time laga apko
Alhamdulliah sab rozey pure ho gay....
Mashallah Alhumdullilah good to see and hear
Aapki aur meri life alignment main hi chalti hai You won't believe maine bhi 1 week pehle hi clean food start kiya hai
Your handwriting is soo goood
Bhot hi help full volg tha dii 🥰🥰 dieting ka khana bi normal khane jaisa hi hai..isse bhot help hogi ....
Wow must say your husband has lost oodles of weight... Is ATP program from Dubai? Do let me know will check out dear. Amazing food and great weight loss...
Ap noe Jin milk boil kiya kai wi kider se liya hai please an me please.bohat nice
Bohut accha hay weight loose itna asan nahi hay e miracle hay
Hats off to you Anwari 👍👏
MashaAllah very nice vlog well done bro👍🏻👍🏻👍🏻👍🏻
Your writing is so beautiful
Mashallah beautiful family plzzz Roz vlog upload Kya krain bht wait krna prta ha ap k vlog ka ❣️🌷👍 Beshak zyada lmba vlog na ho lkn daily ho
Diii plz plz reply ap rotii k lye kon sa ata use krty Han ???
Video bahut acchi lagi 100/ percent h
MASHAALLAH 💖
MASHAALLAH 💖
Nice video Dear 🌹
✨ Masha ✨ Allah ✨ aapi ✨ Allah ✨ pak ✨ aap ✨ ki ✨ tarah ✨ kaam ✨ karne ✨ ki ✨ taufiq ✨ den ✨ ameen ✨✨
Keep it up
Love from Germany 🇩🇪
Aapki videos ka bhut jyada wait karti hu mai
Wow! That is actually so amazing!!.
Amazong hardwork mashallah
If have any one cholesterol problem ....avoid dairy products
Waalaykomussalam wow very nice Marshallah be happy...
Can you please share the appliance name you used to grill fish and tomato .
Many thanks in advance !
Diet plan is so fantastic
Love watching your vlogs 😍
मेरा भी वजन बहुत बड गया है मुझे भी वजन क्या डाएट फॉलो करू मेरा वजन 95
Ur Afghani omelet was just awesome I tried the day b4 yesterday , I learned so many things 4m u keep going di lots of love 4 u n ur sweet family .
Thank you for sharing dieting tips .
How do you manage to cook for the children
Eagerly waiting
Your vedios ar ed very informative jazakallah
Hi anwari, great transfusion, congratulations.
He looks fit now can run and play with kids
I am from Pakistan. Main aap ko shooroo se hi follow karti hoon . Because you are my inspiration ✨️ ❤️ 💖. Please last video main aap ne 👛 👜 kis main hang kiyeh . Main wo buy karna chahti hoon . Batain t k main buy kar sakoo. Jazakallah khair 🙂. Aur white chickpeas kis tarha aap boil kar k rakhay ho wo bi zaroor shere karain please kindly request you 🙏 😊
Thank you dear..
Try karungi pakka
Today made avacado on toast
Loved it
Easy & tasty recipe!!!
Bht hi zabrdast vedio hy