Minding Your Mitochondria: Advanced Strategies for Healthy Aging" with Dr. Andrew Wong

[@lj2937]

thank you, very useful presentation, information presented really well (: (:

[@nukite303]

Hi Doc, thanks for the talk - can you possibly post a link to the study about the EM sphere around the heart?

[@aboutsupplies]

Need fat in our meals to absorb fat soluble vitamins and phytochemicals...
"Impact of dietary fat on the absorption of fat-soluble vitamins and phytochemicals"
Journal of the American Dietetic Association, 2005
DOI: 10.1016/j.jada.2005.05.009
Findings: This study found that very low-fat diets (10-20% of calories from fat) significantly reduced the absorption of vitamins A, D, E, and K, as well as carotenoids like beta-carotene.