WHAT is DEVON LARRATT DOING?

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  • Опубліковано 16 тра 2024
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КОМЕНТАРІ • 135

  • @itsismesaitama
    @itsismesaitama 23 дні тому +103

    man devon is asking the gods for strength when he is stretching

  • @toasterpoppin8717
    @toasterpoppin8717 23 дні тому +47

    “ Don’t do that you’ll die” 😂😂😂😂

  • @superdawwe007
    @superdawwe007 23 дні тому +43

    So that’s why Todd sweats so much. Caffein and capsaicin 😂

  • @crimsonavengergaming4832
    @crimsonavengergaming4832 23 дні тому +21

    Arguably one of your funniest videos, I really like it 😂

  • @forgotpassworf4850
    @forgotpassworf4850 23 дні тому +34

    Devon warms up like crazy during the set-up 😂, he loads alllll the shit to his opponents wrist and fingers before the go!

  • @noobdaygamers6677
    @noobdaygamers6677 23 дні тому +24

    Devon warming up his bones 🙏🏻🤞🏻😭

  • @mcfarvo
    @mcfarvo 23 дні тому +5

    "Let's see Paul Allen's pre-match warm-up." - Patrick "Enhancing Pancakes" Bateman

  • @Dmgolfer22
    @Dmgolfer22 23 дні тому +10

    I’m much stronger once I first get a pump. My second pull after the first is always better.

  • @ARMWRESTLINGNEWZ
    @ARMWRESTLINGNEWZ 23 дні тому +4

    Michael Johnson said he warmed up 60 mins for his 19.32 WR

  • @shane.t.188
    @shane.t.188 23 дні тому +5

    Devon CONJURING UP THE FORCES OF DARKNESS TO AID HIM and his Legions of demons to vanquish his diminished opponents💥⚡️☄️🔱

  • @zaryol2338
    @zaryol2338 23 дні тому

    Good work dude, really like the improvement in production quality. Keep the nitty gritty one take analysis videos, but put out more of these as well. Maybe a 1:2 ratio could be nice.

  • @RevoltFeed
    @RevoltFeed 23 дні тому +1

    That's exactly how i warm up...

  • @adamdahlstrom2095
    @adamdahlstrom2095 23 дні тому

    Man you really are THE best AW YT!!

  • @bamahammer949
    @bamahammer949 9 днів тому

    Just came across tour channel on accident and i gotta say im impressed great footage and editing and a new sub! #larrattthegoat

  • @4bangerlove
    @4bangerlove 7 годин тому

    I do 2 warm up sets before each workout, it is very important. But the easiest set for me is not the first set, but the second. I would agree with Todd

  • @Benjamin_Levinson_MD
    @Benjamin_Levinson_MD 23 дні тому +1

    Warming up to fairly heavy resistance should help with post-activation potentiation and thus power production if it can be timed to occur a few minutes before the match.

  • @ethana2326
    @ethana2326 23 дні тому

    Love Todd’s warmup

  • @alexusss1000
    @alexusss1000 23 дні тому

    That last idea is worth paying attention to. You can definitely hear a true arm-wrestler talking here! It took me the better part of the past decade to figure that out training and competing on my own.

  • @Masky.Malsawmkima
    @Masky.Malsawmkima 23 дні тому +1

    OG's still remember the original video...Covid lockdown times

  • @user-wl4hc5kv3l
    @user-wl4hc5kv3l 23 дні тому

    Every time pep puts michael todd's armbreak pull clips in video my eyes bleed

  • @Tasmanaut
    @Tasmanaut 23 дні тому +2

    I've never believed in warming up when lifting weights or doing sports. Maybe I'm not strong enough for it to matter, but I've found it just kills my peak force output. I understand the idea behind warming up, activating the stabilising muscles to prevent injury et. I think it comes down to mind-muscle connection. If you have a very good one, you can activate the stabilisers and set yourself to prevent injury. Some people seem to need warm up sets to achieve a PR with heavier weights, for example, I find the complete opposite. That's just my theory anyway

    • @GettingAGrip208
      @GettingAGrip208 23 дні тому

      I’d like to see how that’s possible. I’ve actually found over the years that the longer and more thorough the warm up the heavier my successful top set will be. In no way could I throw 350 on the bench cold and get even close to benching it and most likely get injured. If I warm up by stepping up in weight and doing a few other things it’s a 100% chance the 350 is going up… now maybe if you’re doing extremely sub maximal lifting where endurance is more of a factor that could possibly be true.

  • @Xabi_MM
    @Xabi_MM 23 дні тому +1

    Great video

  • @thehightide2559
    @thehightide2559 23 дні тому

    I would warm it up like a squat (From starting strength):
    If I wanna do a 100kg squat 3x5
    warmup is empty bar 20kg x 5
    40% of 100kg x 5
    60% of 100kg x 3
    80% of 100kg x 2
    then 3x5 x 100kg (work set)
    This is ideal and I'm pretty sure this is the fastest way to warmup even for arm wrestling (doing 2 or 3 arm wrestling exercises)
    I don't think you lose a lot of strength or stamina this way :D I squat this way everytime, heavy 5s fatigue a lot and you learn to save energy and be mindful of it
    And I would say that Devon's method might work regardless...

  • @thehightide2559
    @thehightide2559 23 дні тому

    Warmup is for 1) physically warming up the structures (raising the temperature) and 2) preparing the movement pattern (warming up the movement itself, i.e. improving muscle activation)
    With Devon's method I'm only worried that it might actually be useful to do maybe a single 80% pull for 5-10s, maybe two pulls each covering a part of the techniques spectrum

  • @bit1856
    @bit1856 23 дні тому

    honestly it kind of seems like they’re priming their nervous system to fire, like sensitizing the neural chain - don’t know if that sounds like snake oil but the focus on breathing and flowing in toproll/hook/etc i think functionally might just be getting the nervous system under control and ready for motor neurons to be recruited effectively by the brain?

  • @geoffwaldryckmartinez8345
    @geoffwaldryckmartinez8345 21 день тому

    You and konkrit albou should have a super match

  • @_Sp4c3y_
    @_Sp4c3y_ 23 дні тому

    Looks like Qi Gong

  • @OvercomingInertia919
    @OvercomingInertia919 23 дні тому

    It also shows a difference in how they view arm wrestling
    It looks like Hutchings sees it more as a strength sport
    The Larratt's seem to see it more as a combat sport
    Great analysis and video

  • @thanostitan.infinity
    @thanostitan.infinity 23 дні тому

    0:54
    I like that we finally have a face reveal

  • @varencilator
    @varencilator 23 дні тому

    i wanna warm up like that last 2 seconds of this vid

  • @pippyMC23
    @pippyMC23 23 дні тому

    I wanna see an AW match between you and Koncreet Albow

  • @aaronrus
    @aaronrus 23 дні тому +1

    Todd Hutchings method is better hands down. You have to wake up the nervous system

  • @xlrgamer3746
    @xlrgamer3746 23 дні тому

    3:52 Wise words from pep

  • @husamalden2897
    @husamalden2897 23 дні тому +2

    I memorized this montage 😂

  • @DefineStrength
    @DefineStrength 23 дні тому +2

    what Auden does is actually what his dad does

  • @OlafLand
    @OlafLand 23 дні тому

    Warm up if you have to, if you don't even better. More energy.

  • @mk5rob42
    @mk5rob42 23 дні тому +2

    Devon doesn't fight with his elbows anymore, Todd is all elbow. So it's different for both of them, there isn't a better method. You find your own method.....

  • @GTIngold
    @GTIngold 23 дні тому

    It's breathe in through your nose out through your mouth. If you think gulping air through your mouth is efficient then you do not know what the nose does

  • @samk2407
    @samk2407 23 дні тому

    Yeah devon is just like wrong from a sports science perspective lol. todd might be like overdoing it slightly, but elevating your heart rate and actually putting some effort through the structures you're gonna be using is how warming up actually works.

  • @Aunt_Devan
    @Aunt_Devan 17 днів тому

    Kamehameha 👌

  • @aquaneon8012
    @aquaneon8012 23 дні тому

    Why would devon need to conserve energy? He is known for having a lot of stamina.

  • @sagarminan4146
    @sagarminan4146 23 дні тому +3

    Great editing

  • @Ian.lifts.
    @Ian.lifts. 23 дні тому

    What Devon does makes sense when the sport is oxidative in nature (endurance sports) armwrestling is anaerobic and glycolytic. From an energy system perspective Todd has a better approach to this IMO.

  • @BasicGestalt
    @BasicGestalt 23 дні тому

    just warm up during the set up prolong it bend your wrist slide your elbow climb up your fingers this also frustrates your opponent

  • @HighGroundArmwrestling
    @HighGroundArmwrestling 23 дні тому

    Devon just trolling everyone to see what he can get people to do at this point 😂

  • @mence5992
    @mence5992 23 дні тому

    There Is no One that understand armwrestling Like Devon. So if you suggest how to train or how to pull, you should follow him. But on phisiology, nah. Scientific litterature has already explained that specific warming up with intensity close to your 1rm Is beneficial to activate your CNS and being able to use all your Powers. It Is well known in any lifting sport. Like powerlifting and weightlifting. Todzilla Is right here.

  • @Ray-Willey
    @Ray-Willey 23 дні тому

    💪

  • @Kmnhaha
    @Kmnhaha 23 дні тому +2

    Bro its been 15 minutes and im still laughing at that clip

  • @yvy.
    @yvy. 23 дні тому

    3:35 what the heck is that angle

  • @zgods_clipz7705
    @zgods_clipz7705 20 днів тому

    Levan you need to get bigger

  • @carlcire377
    @carlcire377 23 дні тому +1

    HAHAHAHAHAHAHAHAHAHAHAHQHQHQ😭😭😭

  • @clempat4
    @clempat4 23 дні тому

    Inorder to find out why devon works out in such a strange way you first have to understand the fundamental flaws in devons 🧠 neurons .

  • @constantgainz
    @constantgainz 23 дні тому

    I’d have to say in my experience Devon’s way is better for arm wrestling I’ve done both ways and his works better because I don’t gas as fast although that never works for compound lifts or side pressure training but on the table Devon’s way is better

  • @alexmichai215
    @alexmichai215 23 дні тому

    Devon sengal

  • @user-gv7jf1dy7r
    @user-gv7jf1dy7r 23 дні тому

    Who was there in 2:19 was he arsen lillev?

  • @Forger374
    @Forger374 23 дні тому +5

    Now that explains why devon has insane stamina and endurance in a match

    • @ccbgaming6994
      @ccbgaming6994 23 дні тому +4

      Not really

    • @Forger374
      @Forger374 23 дні тому

      @@ccbgaming6994
      Explanation?

    • @bigwex1805
      @bigwex1805 23 дні тому +1

      Nah that’s got pretty much nothing to do with it

    • @Forger374
      @Forger374 23 дні тому

      @@bigwex1805 explanation?

    • @bigwex1805
      @bigwex1805 23 дні тому +1

      @@Forger374 idk what you mean by explanation Devon’s endurance is a result of a more efficient technique and prolly a little bit of genetics it’s got nothing to do with him not wasting energy warming up they’re unrelated

  • @tjizzle8155
    @tjizzle8155 23 дні тому

    Devon s over the hill.......fell off the cliff.....hell......he couldn't beat me right now....smh

  • @natepolidoro4565
    @natepolidoro4565 23 дні тому +1

    I honestly think something about halfway between these two strategies is ideal.

    • @PerformanceEnhancingPancakes
      @PerformanceEnhancingPancakes  23 дні тому +1

      I wonder if you could do todd's first, then Auden's to stay warm after

    • @natepolidoro4565
      @natepolidoro4565 23 дні тому

      @PerformanceEnhancingPancakes Yeah it takes a bit to get warm, but not much to stay warm.

  • @Bernabeatbox
    @Bernabeatbox 23 дні тому

    Science says devon is wrong and todd is correct

  • @ECON100-dt7sw
    @ECON100-dt7sw 23 дні тому +1

    😂😂😂

  • @massdupp
    @massdupp 22 дні тому

    Todds warm up method seems unintelligent. Imo...but ik he knows his body..you mite get stronger after a 80% warm up..but no way will you have the same stamina..not me anyways..check me out

  • @limo-swine6537
    @limo-swine6537 23 дні тому +1

    Then comes John Brzenk's warm up....

    • @SMathai
      @SMathai 23 дні тому +2

      Get off the couch - grip and rip?

  • @Hex000
    @Hex000 23 дні тому +1

    Someone is running out of content to make

    • @BijuGoswami-cb1uw
      @BijuGoswami-cb1uw 23 дні тому +1

      As long as Devon is breathing, he will have content

  • @cC_97_Cc
    @cC_97_Cc 23 дні тому +1

    I’m a fan of Devon and I’ll say that a lot of his training techniques and ideologies are unique to him and will not work for 99% of people. I wish he had ditched that giant pumpkin shit and focused more on general strength training for the Levan match..

  • @LancexBianito
    @LancexBianito 23 дні тому

    Funni

  • @-Sparagmos-
    @-Sparagmos- 23 дні тому

    Lol

  • @mythdemoniixx7926
    @mythdemoniixx7926 20 днів тому

    Devon? Legends says devons still crying since levan destroy him the first time, and then continue crying forever since his second defeat. 😂😂😂

    • @bamahammer949
      @bamahammer949 9 днів тому

      Crying 🤡 he has never cried or made excuses for his losses even in injury!

  • @aryankanojia8645
    @aryankanojia8645 23 дні тому

    I am the 911 viewer 😶🤡 why me ?