What May Cause Migraines

With many types of health complications on the rise and more fast food available than you can keep tabs on, it’s more important than ever to understand how nutrition influences your health. This program shows you how to make better food choices, limit portions, and mange special dietary needs. Sound nutrition when combined with physical activity can truly make a difference in not only how you look but also how you feel. In this program, we learn what causes migraines and what you can do to avoid them.