10 MIN ABS & CORE WORKOUT
Вставка
- Опубліковано 25 вер 2024
- A new no rest 10 minute ab workout with our moral support dog. Just so you are aware, she gradually gets more .. supportive as the workout continues 🤭
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Music from Epidemic Sound:
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#abworkout #abs
So glad you kept the dog in the video, represents total reality if you’ve got a needy dog and you’re on a mat on the floor.
J ok
Yeah meee too he’s such good dog 😄
I like that she's so gentle and doesn't get annoyed and doesn't push doggo roughly. ☺️🤩
Gentle, nice waman 👽
It's because she's recording
@@GammerGirl-animations or maybe it's for real
Maybe it's a CGI dog who knows? If you are "rough" on your dog you better not have a dog!
I hate all ab workouts, except this one! The dog motivates me to finish, because he's so cute!
The dog wants to play - adorable)
I tried to do this, but I can't because I don't have a dog 😁
😅
Cute with dog joining
Buy cat instead 😮
I needed my dog to intervene and allow for more rest, but he just slept in the other room.
Dog doesn't make it easier. Mine was just chasing my cat and jumping on the the entire time 😢
Love the addition of your doggy!!
Your ab routines are my go-to to finish off my workouts! NOW I need your BACK workouts because WOW!!! You and your doggo must be so proud of all of your hard work💪💪
I love how you have your dog with you because my dogs always get excited when I get on the floor to do abs. And inevitably get in the way.
The puppy made this workout even more entertaining
How beautiful is this training.
Super tough, but a lot of fun.
Your dog is spectacular.🐕
❤🧡💛💚💙💜
🙏Thank you so much
Our goat posted thank you Sophie ❤️❤️
Thanks for the workout Sophie! Love the moral support dog!
Aww doggy was tryna play the whole time 🥹
The dog was a paid actor to make us smile during these tough workout😂
Your dog may not have made it easier for you but she did for me!
This video is so cute. I actually love the dog trying to get you to play with him the entire time! Great entertainment, while working out. Such a cutie.
Pues debió encerrar al perro para el vídeo,no la dejaba hacer los ejercicios 😅
Hay un tiempo para cada cosa
What a great workout! I was for sure feeling this one! And this happy pup made it even better!!! ❤
I am SWEATING! Finally a core/ab workout that REALLY made my core/abs work HARD in just ten minutes - Thank you! ❤️
I find your workouts to be the best short workouts ever! Even your longer ones are so amazing!
I love the added puppy entertainment factor :)
Your dog became the star of the show ❤ too cute!
This dog is adorable, I love 😂❤
Best doggie ever!
Cool workout, cute dog 🐕 I couldn't stop laughing the dog was funny
Cool video of you playing with your dog
The puppy is back 🥰🔥🔥🔥
Du bist wirklich klasse ☺️ ich liebe es mit dir Sport zu machen, bei dir geht es sofort los, ohne viel Gerede, einfach machen! Und ich sehe Erfolg und dadurch hat man gleich viel mehr Freude an den Übungen. Und du motivierst mich zusätzlich noch mit deinem gut durchtrainierten Bauch ☺️
Dankeschön!
Loved the dog!
I’m glad it’s not just my dog 😂
Nice dog pretty coach perfect workout. Thank you Sophie ! 🙏
For someone who is beginner, it’s ok to take breaks….no need to push yourself too hard.. if u will push yourself too hard, you may end up doing workout for some days only..
I loved! I’m 54 and I need this kind of energy! 😘🇧🇷 Thanks Penny!
The cutest training I've ever done )))
your dog is soooooo cute !!! He wants to play !!!! love ;)
Your pup made my day 🐶❤
Hahaha! I had a good laugh with the playful doggie coming along! Love your videos, thank you!
Who doesn't need moral support. I love her. 💗💗
Yeeees the doggy is back ❤❤❤❤
I rarely comment on workout videos but this one ☝️ 😂… absolutely agree that your dog makes it way more enjoyable. I am glad I am not the only one who gets play attacked when doing floor work! 😅…. Love 💕 your workouts btw- you’re amazing!
I love your dog!
Looks like everyday trying to workout with dogs. This is so cute!
That one was a humdinger and I loved every bit of it 😂❤
I love the dog navigation. Many of us are probably doing the same thing at home! 😂
Thank you for not taking your doggie out of the room :) So cute.
The doggo’s back! 🐶❤
Thank you!
Your abs workouts are all hard. Love them. But. .omg....you dog is adorable!!!!!! We need more dog content❤
I saw you tell your dog to go get your ball, that meant playtime. lol I was so glad when we got to the planks because I wasn't looking at the screen, I was laughing more than working out. What a cute puppy!!
Today I did this workout.
Girl this is a great abs workout.
Love you ❤❤.
Laughing at your dog's antics is an ab workout all on its own. 😆 Combine that with this actual workout and we'll all have abs of steel in no time 😂
My favorite of your workouts because of your doggie 🥰
Your pup had me cracking up!!! Mine was laying on the matt with me too ❤❤
Great workout!! Also love how your pup wanted to “join” haha. Mine just watched me from the side 😅😂❤
Came for the workout. Subscribed because of the dog 😂 (my dog lays on my mat all the time too)
I have to say for the youtuber this one is always consistent never forgets about us and always has videos coming 🎉🎉🎉
Thank you very much wish you a great weekend❤❤❤
Here’s come your trainer🐶🐶🐕
The dog ❤❤❤❤
0:30 Toe Touches; I can't but 👍
Holy cow! My abs are on fire! I love your dog!
I'm starting to workout again after a while, hoping to build strength and confidence. First time trying this its really difficult and I stopped for a minute a few times but finished it!! Hopefully in a few months i will be able to do it all the way through without pausing the video
Dog: Don't give up, human, do it right!❤😂
Love it. And I had a similar dog, and she would be my partner too… she’s in heaven. I love your workouts!
Love this 🐶❤
Hahhaha I love your dog!! Mine is exactly the same 🤣🤣🤣
I loved the dog and the workout 😅 thank you❤
Отлично, собачка вернулась в кадр!!! 😘😘😘
Brilliant workout
Best ab workout video 🥰🐶
Love this workout - love your dog and his / her beautiful interactions
Me aswell! 🥹☺️
dog was so enjoyable !
Reply or like to this comment pls so I can come back to it!!!! Thank u so much if u do! *doing this for 30 days*
Day 1: ✅
Day 2: ✅
Love the dog ❤️
Love your dog ... mine is the same "interruption for a good play" ❤
Love your puppy! and your workouts. More Puppy please:)
This Wrkout Was Good Sophie . U R The Most Amazing Coach And A Inspiration To Me . Love Frm India . 😊❤ . Your Motivation , Dedication To Fitness Is Too Good Ya .
this is my favorite video! Love you pup! Made time go so much faster :)
Thanks! Cute doggie
how long did it take you to get there and did you have a specific diet or anything?
This was really an ab finisher.The buuurn! Loved it though.
Your dog is absolutely adorable!! Great abs sesh as well!!
My dogs were very much a part of this workout too 😂😂
I'm glad I'm not the only one with dogs get in the middle 😂
Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! ❤😊
I am here for the dog 😂
She earned a sub from me bcuz I also liked the workouts. They're well worth the challenge for the 10-minute duration.
Hahaha good sense of humor 😄😅😂Is it a pitbull? Looks like very young, they are playful in that age. Wish I were the dog
Hey Sophie, love your ab work outs. You’re the only ab workouts I do.
Wondering if you ever plan on time coding your videos :)
That being said, this is a really good 10m one and I’m adding to my playlist ❤
Thank you! Great dog😂
Inspiring..💐💐💐
This was a challenge Sophie. But we pulled through ❤🤗 Your dog is great btw. So adorable 🤗
I’m new here… came for the workout, staying for the puppy. 😍
I love ur dog❤❤❤❤❤
So the dog said nope today will not be a 20min one😅😅😅😅 darn ittt!!! Still going to do this 🎉🎉🎉 and then watch another ten min one still missing your 20min ones😢❤❤
Seems like your dog got in touch with mine as he grabbed a ball as well and joined me 😂❤
J'adore ton toutou, et oui sa arrive , eux même veulent participer. Mon chien aussi😂😂. Adorable 🐕🐕😉
The planks were only easier because of the dog😍😍
Fantastic personal trainier!!!
The last set was 😮💨
I love it with your dog!! 🩶 too cute, mine would do the same! 😅💪🏼