30 seconds of MUSCLE UPS motivation!
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- Опубліковано 21 жов 2024
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Hi man. My Name is Kaustav, I am from India. I am able to do only one muscle with strict form, 2 or 3 with bad for ( swing and kick) . I neither have enough money to go to to the gym nor any fancy equipment to do exercise. All I have is a pull ups bar in my Apartment and i do dips in tree branches (10 feet above the group). I wanna improve my muscle up number. Need your help . Hope this message finds you.
I'm 47. I did my first sort of clean muscle up. The other day. It takes an enormous amount of strength. This guy is really strong.
Holy fuck you did that at 47 im 14 just started training and i can only do 3 pull ups
Good for you
@@ClannishElf403Keep going
I’m 13 and I started pull ups 6 months ago now I’m more focused on strength but I remember one time I did 24 pull ups on the door
Right now I can do +10 kg x 7 reps weighted pull ups
@@Zijun_static did u do pullups everyday or a day after to cope with soreness?
@@ClannishElf403 I do (September-December)
But right now I do it one time every 2 days because I wasn’t progressing anymore so Rest day is important
@@Zijun_static thanks for the info 🫵🗿
Amazing muscle up bro
From brazil 🇧🇷
Hey Ian I’m a really big fan of you and was wondering when are you dropping another video or making a tutorial?It could be on anything but I would recommend a tutorial on muscle ups if you did make one. Also if you could make a video on what workout plan you used for muscle growth and strength that could include the sets and reps on pull ups and dips exercises that would be great not only for me but for many other beginners wanting to get stronger and bigger, Thank you for all the knowledge you have given me through your videos and hope you are even more successful in whatever you do and god bless you💪🏼
bro seeing this video really makes my motivation going up, its sad cause its been a long time im doing a muscle up 😔
I just discovered your channel and was really amazed by your muscle ups. Would like to see you upload more videos. You are amazing.
Im gonna attempt a muscle up now
YESSS
Dude you cant become like him he's cheating with steroids
@@southpark7178 i dont think so. I can do like 7 strict ones now
@@BruscBatak dude steroids don't make you stronger they just make you buff
@@southpark7178 bro what💀
I would love to see a weekly routine!
Can you please make a video how you train currently?
Muscle up tutorial please 😭❤️❤️❤️❤️❤️
You're a machine !! Gonna go grind my muscle ups now...
perfect muscle up
damn, bro
Can you make vids like full workouts that u do, tips (how to train to work up to planche etc)
Nice vid imma go do one rn 😂
Let's gooo
Hii bro i am your biggest fan ❤
Looks so easy from the couch, just use all your muscles, do it fast so that you glide over the bar, remember to grip it so that you don't fly into space. Easy really.
When underneath the bar things change, when hanging from the bar things really change. I think gravity affects me more than this guy :)
I'm working on pull-ups, there's zero risk of me flying off into space because I forgot to grip the bar.
Hi Ian, I was wondering if you could tell us what do you eat to be strong and slim. 😃
I can 4 pull up (i workout 6 days in a week at the park ) i hope i will do muscle up
So much motivativeitor
How to strong joints please i suffer from pain for 8 months please 😭🙏
Dare you to do G.O.D Set
Should you train abs when you have a low fat percentage if they are not visible?
Can U pls make a beginner's workout
🔥🔥🔥
Hello ....which are the best bodyweight exercises to be a calisthenics like you??
Hay man can I ask you something, what supplements do you take? Do you take creatine?
Bro I would like to see also 30 seconds of HANDSTAND PUSH UPS motivation!
You should do Reactions videos
Выход силой намного легче чем тяга с весом!
strong core
30 seconds of me doing muscle ups would be five seconds of me straining to do a pull-up, followed by falling flat on my face and groaning for the remainder.
Can you do one arm muscle up?
Hey man How old are you !!
nice
Whats is muscle up
давай обучалки на разные элементы, я думают круто получится
How to learn x muscle ups
chair
ThirtyONE…. .
Upload more video
🌏🌪️🇧🇷
Reacting video plsssssas
Հայ?