ಈ 10 ರಲ್ಲಿ ಯಾವುದಾದರೂ ಒಂದು ನಿಮ್ಮ ಮಲಬದ್ಧತೆಗೆ ಕಾರಣವಿರಬಹುದು

#BACKPAIN #DRJITHESHNAMBIAR #SCIATICA #DIETCHART #PHYSIOTHERAPY #NATUROPATHY #AYURVEDA #NATURECURE #NISARGACHIKITSALAYA #SIRSI #FOOD #OBESITY #BP #DIABETES #CONSTIPATION #HARDSTOOL #LOOSEMOTION #IRREGULARBOWL
ಈ 10 ರಲ್ಲಿ ಯಾವುದಾದರೂ ಒಂದು ನಿಮ್ಮ ಮಲಬದ್ಧತೆಗೆ ಕಾರಣವಿರಬಹುದು
Constipation is a common digestive disorder characterized by infrequent bowel movements or difficulty in passing stool. It occurs when the stool moves too slowly through the digestive tract, leading to the absorption of excess water and making the stool hard and dry. This can result in discomfort, pain, and a sense of incomplete evacuation.
Common causes of constipation include a low-fiber diet, inadequate fluid intake, lack of physical activity, certain medications, hormonal changes, and various medical conditions such as irritable bowel syndrome (IBS), hypothyroidism, and neurological disorders. Psychological factors like stress and anxiety can also contribute.
Symptoms of constipation may include straining during bowel movements, a feeling of blockage, abdominal discomfort or pain, and a sense of fullness even after a bowel movement.
Treatment typically involves lifestyle changes such as increasing fiber intake through diet, drinking plenty of water, and engaging in regular exercise. Over-the-counter laxatives can be used for short-term relief, but their prolonged use is not recommended without medical advice. In severe or chronic cases, a healthcare provider may recommend prescription medications or other interventions.
Preventative measures include maintaining a balanced diet rich in fiber, staying hydrated, exercising regularly, managing stress, and establishing regular bowel habits. It's important to consult a healthcare professional if constipation becomes chronic or is accompanied by other concerning symptoms. They can provide a tailored approach to managing and treating the condition.

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The first wealth is health
Thank You For Watching

[@satish7051]

Best information and no doctor explained this much clear .

[@NisargaHospital]

Glad it was helpful!

[@prabhuswamy7974]

Good information docter Tq

[@mahadevigheji3919]

Very useful information helidri TQ Dr yoga n morning walk this two exercises very important for our health TQ sir God bless u

[@susheelamuddu732]

Super sir pin to pin explain mDthira God bless you sir what a brainy and fantastic presentation sir anatomy physiologyella cover madthira super sir we Indians are proud of having such a brainy and intelligent Dr

[@pkpal2774]

Most informative. Thanks Dear Doctor

[@NisargaHospital]

Keep watching

[@mahadevigheji3919]

Mahadevi gheji Sangli Maharashtra dasra habbad shubhashaygalu

[@KalaN-e4g]

Highly informative.
Thank you very much sir

[@NisargaHospital]

Welcome!

[@Anuradha-fu8lk]

Less carbohydrates more vegetable juice or boiled vegetables good

[@geethav4567]

Namaste sir 🙏 ನನಗೆ ಯಾವಾಗಲೂ bayi onaguthiruthade ಎಷ್ಟು ನೀರು kudidaru ಏನು prayojanavilla ನನಗೆ suger ella pl ಪರಿಹಾರ ತಿಳಿಸಿ

[@NisargaHospital]

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DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
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[@indiraindira2933]

Good information🙏🙏🙏

[@NisargaHospital]

Thanks

[@Shailu828]

Thank u sir super information 👌👌👌

[@nithyarajraj1437]

Sir kids GE malabhaddathe and solutions video madi

[@NisargaHospital]

FOR ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
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[@mahadevigheji3919]

I am weating for next video sir

[@sarusaru5113]

Sir namaste good information sir nivu daily hospital li sigthira sir

[@NisargaHospital]

FOR ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
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[@kishanmurte7176]

Thanks sir 🌹❤❤❤

[@NisargaHospital]

All the best

[@chaya6758]

Very useful Thankyou sir

[@NisargaHospital]

All the best

[@SandNaik-co2og]

Uterine fibroid ge ayurvedic nalli without surgery treatment idre Tilisi kodi .ondu surgery or garbhakosha tegiyodake heltare... Please idrinda tumba ladies suffer agta iddare and magu aagde mentally disturb agtidare.. solution please ayurvedic nalli without surgery treatment idiya?

[@NisargaHospital]

FOR ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
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[@drbharatiloni5747]

👌Explained Doctor 🙏🙏.

[@DhananjayDhanu-hm1os]

Sirnemanambarkodiplz🙏🙏🙏😭

[@NisargaHospital]

FOR ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
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[@sanjeetsrinivas]

What is the remedy for Primary constipation s

[@NisargaHospital]

FOR ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
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[@rajanci1283]

🙏🙏🙏

[@Anuradha-fu8lk]

Weight wise water

[@shivappa4023]

ಸರ್ ಲೈಂಗಿಕ ಆಸಕ್ತಿಗೆ ಮೆಡಿಸನ್ ಇದ್ಯಾ plz reply sir

[@NisargaHospital]

FOR ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
NISARGA HOSPITAL SIRSI : 08384- 226414

[@ASHWINI2701]

Doctor my baby is 2y9m old, she is having constipation problems, she poops once or twice in a week, what should I do

[@NisargaHospital]

FOR ONLINE CONSULTATION CALL
DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
NISARGA HOSPITAL SIRSI : 08384- 226414

[@mahadevigheji3919]

Mahadevi gheji Sangli Maharashtra dasra habbad shubhashaygalu