GARAGE GYM UPGRADE & HOW IT EVOLVED
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- Опубліковано 5 вер 2024
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If you want to train the way I do check out Strength LAB it is written for anyone wanting to build max strength and power. I train like an athlete. Everything is based on improving my performance.
Your gym has definitely come a long way since we came to your old house for strongman training. Mine was a 14x18 shed that my dad built for me when I was 13. It has been expanded to 34x14 since then. Lot of good times in that place.
That's the first thing I told my wife when we looked at buying a house 2½ years ago. The garage is my gym. Haven't gotten it quite as decked out as you have, I've got a rack, barbell, bench and about 450 lbs in plates and a prowler knockoff. But you've got to start somewhere. :)
Such a sweet gym man
ObesetoBeast heck yeah O2B and the Keto Kid collab 💪😂
I'm a farmer, and a home gym is the only way to do it. No bullshit, your own stuff and in the long term much much cheaper. not to mention I definitely train more now too.
Greetings from Norway! Worked in My home gym since i started training about 1 1/4 year ago. But now i got accepted to the Norwegian powerlifting team and gonna start working out there (aswell as home) Hope yah recover good m8 ❤
Holy jeez, that throwback...you used to look way..fuller? :D Really brings to light in how much of a better shape you are now!
watching you with a drill in your hand is always a blast.... good work Matt.
I wouldn't say that, you got the job done man, you are just a little unconventional in your approach !!
I remember seeing vids of your old home gym set up in Wendler's log on EFS back in that weird period where he had cut down from 275 but hadn't started 531 yet and was doing weird stuff like front facing machine squats with 1100 all the time.
nothing like having you own gym paradise haha absolutely loving your content! keep doing you man
Glad to see the rehab seems to be going well!
Hey Matt. I love watching your videos. If you ever open your own gym I'd be one of the first people standing in line to go! Keep grinding and working hard, love seeing your progress as well
Matthew Vincent maybe one day! I'll definitely send you an invite of I ever get that done!
Hey Matt, do you have a playlist for when you workout? If so you should make it public so we can hear it :)
Zaaack open.spotify.com/user/122738101/playlist/6XlfJIvlngxpF2V9YX6olt
As always, great stuff! Is the turf in your gym the stuff from Home Depot/Lowes and just glued down?
home gyms are the best. no waiting on equipment ever.
Your "Home Gym" Rocks.......Hands down...........
plan on doing anything with that old barbell gun rack?
Im gonna buy some hive brands goods stuff soon as part of my 2017 Matthew Vincent stimulus package.
Been needing to pick up a barbell rack. Don't have many but itd help get them off the floor.
So difficult to generate that atmosphere in a public gym.
You wouldn't be interested in coming on down to KC for the games in June would ya?
Thinking about getting my own home gym started, you think it would be doable using only squatstands and jerkblocks instead of a powerrack?
Have you ever competed in the Highland Games at Grandfather Mountain?
Just got myself a 205lb plate kit w/ barbell and collars for a good price, now I've just got to figure out a rack and I'm golden. Garage isn't as tall as yours so I'll have to do overhead work outside. Any advice on a 1 barbell holder I can mount on the wall and get it off the floor?
you inspired me to get my self a home gym, it's always fun getting new toys to play with and not having dickheads make a huge mess of the gym, It's my own personal dojo
Just discovered your channel and am loving it! Seriously envious of the garage! Are you going to BodyPower in the UK in May? I hope so🏋 Got to get me some HVIII apparel. Spread the MOJO 👊
Hey Matthew, sick gym man! Next house I get, I am most definitely setting up a garage gym.
I just added a video of my home gym, go check it out!
Left you a subscribe too. Great vids man, keep it up!
i have sharp pain in my knees. like in the front of my knees but when i work out it goes away. not all the time when i work out but like 90 percent. what do you think that is??
did the ice help ?
are the mesh shorts comming back out in large ?
DIY Jedi master (just like me :-) ). With skills like those, running an apparel company is a wise move Ha haa!
Hey i am a new viewer, may i ask what happened to your knee?
Wait.. you didnt explain why you change the horizontal bar rack to vertical bar rack
Oh it was to appease the vibes ... very important vertical vibes and stripes help you feel thinner
@@matthewpvincent good enof for me.. vertical barbell rack it is
3:23 "put some cool on it. i know that's against things..." against what?
How do you make a video like that and not talk about which bars you use? I can easily see the safety squat bar you've used a lot recently, another bar looks like it might be smaller (perhaps for your wife), but there are 3 or 4 bars that look the same. Are they special in any way?
He has done a video in the past that talks about each bar.
+Jared A specialty bar is any bar that isn't like a generic 'all purpose' bar, hence using the word special to describe them. That's a pretty common term in strength equipment.
+Brady Do you happen to know off hand which video that was? I've seen him talk about the SSB a couple times but I think I missed the one where he talks about all of the bars.
Bruh, you need to borrow some tools? I have plenty of tools. I think we need to see the B Roll where to rack falls off the wall after the first attempt, lol.
Any issues with your floor when weightlifting ? Got a fear of just fucking shit up when dropping weight from overhead.
RuggLifts go to you local farm supply store and buy some stall mats they will protect the floor and they are uber cheap
Michael Rumbel Legend!! Thank you
What is your Geaux To camera for vlogging?
+Michael Franklin nothing ever spelt that way. Lol i use Panasonic GH5 now
MATT VINCENT 😂
My home gym sucks... i dont have enough headroom for overhead work.. so everything is seated....... but.........but i wouldn`t change that shitty little place for a commercial gym, ever. :) i can squat/bench/deadlift/pull-up... and seated overhead press... what the fuck else do i need.... GET SHIT DONE!
loaded carry... and maybe anti rotation work if it's all barbell work.
@@poweredbypbj8361 For some reason 1 year later i`m just seeing this message. Thanks for the input, i`ll look into anti rotation. :)
Yes, "No Brainer" Also if you if you fail to follow your "Prescribed " PT , and you re-injure yourself..... Bad News.....
home gym > public gym
You must not be too far from me...I picked up at least three guys coming through in your profile..all of them smoke weed of course...so that's wierd...
15 to 20 grand in equipment and he doesn't have a ladder, lol