The wisdom and cultivation behind quarrels and conflicts are revealed! This is a must-read!

Meditation #Self-improvement #Emotional Management In an incident that attracted widespread attention this month, Zhang Xiang, a friend of New Oriental founder Yu Minhong, broke the news and publicly accused entrepreneur Luo Yonghao of five major crimes. This incident quickly ignited the enthusiasm of online discussions. Not to be outdone, Luo Yonghao counterattacked Yu Minhong with a long article of 5,000 words. This video explores how to effectively handle arguments and conflicts in daily life and avoid saying hurtful things in anger that can lead to more tension in the relationship. Through techniques like deep breathing, we can learn to deal with disagreements calmly and rationally, find constructive solutions, and truly become masters of our emotions. Let us learn together how to maintain restraint and wisdom in disputes, and be a self-disciplined and cultivated person.