I'd have to disagree unfortunately. Thor and Eddie are only about a year and a half difference in age and I don't think Thor has ever beaten Eddie head to head in a deadlifting comp...
*YOU GOT THIS KING HAFTHOR, 501 RAW, IT IS YOURS, KOMA SVO!!!* Watching King Hafthor Deadlift 470 (1,036) Raw 4 weeks out with Sebastian and Stefan Solvi in the house hits you differently! Awesome editing Birkir, watching here at window blasting full volume! Usually when Hafthor uploads a Monster Deadlift, it overshadows the entire rest of the video. Stone to shoulder is going strong Hafthor hope you will get the new Atlas Endurance stones soon. 160 Stone to shoulder is amazing but it's a totally different level when you are doing it after a 470 Raw Deadlift! I also do behind the back barbell static holds inspired by you, and I love them!
Dude. That 470KG went up too easy!. Thor is clearly forgetting how to struggle. Wild fact. Thor pulled this weight when he did 501, but much closer to competition and peak strenght
20:03 Damn that was impressive. Repping 900lbs without even letting it hit the floor in between. And Thor looking monster on the 470kg too. That 501 at Arnold's is within reach.
Oh yeah, Hafthor. 470kg came up clean. Looking really solid. Keep up the training and the recovery, and you will crush the record. Hope you pull 505 and shut up all the doubters!
Awesome vid,so enjoyable to watch and to see the encouragement you gave Honza and the way you moved the 470kg could see there was more in the tank.Smash the 501 champ and keep up the great work💯💯💯
They will be happier than Thor then, lol. Just promise me it is a currency bonus, not a pizza party of a "teambuilding day", those gifts suck when it's in a work environment
I dont think he cares now , he did a world historic lift at rhat time and the record stood for a good while infact only haffthor has beaten it , nobody else is close still
I was really skeptical about him pulling 501kg RAW in the Arnolds, but now seeing how 470kg moved, Honestly took my breath away, 501kg will definitely fall
Imagine years ago, during a Norse raid, a beast like Thor jumping off a Viking ship. He’s going berserk from eating a moose size portion of amanita muscaria, he’s a Diablo 2 frenzy Barb sprinting towards you wielding a sword. What do you do? It’s good that Icelanders now have gyms.
Absolutely Astounding!!! Ultramassive Congratulations King Hafthor! This monumental Deadlift is not merely the last heavy single of this prep, but also a milestone in ‘HJB Deadlift chronology’ because this is King Hafthor’s *20th 1,000 pounder!!* To put that into perspective, it is the exact same number of times 1,000 lbs has been ever deadlifted by Zydrunas, Brian, JF, Jerry & Eddie ‘combined!’ Here they are, 20 times over 1,000 lbs, the Greatest and the Strongest Deadlifter in History, the Strongest Man to have ever walked the Earth, King Hafthor Julius Bjornsson! 501 (1,105) equipped, SB, CP - ATWR (2020) 480 (1,058) raw, EB, CP - uWR (2020) 474.5 (1,046) raw, EB, AP - WR (2019) 473 (1,043) raw, EB, CP (2019) 472 (1,041) raw, EB, AP - fWR (2018) *470 (1,036) raw, EB, both CP&BP (2025)* (this one) 470 (1,036) equipped, SB, CP (2020) 2*455 (2*1,003) raw, EB, CP (2020) 465.5 (1,026) raw, EB, AP (2020) 465 (1,025) equipped, SB, CP (2020) 460 (1,014) equipped, SB, CP (2025) 460 (1,014) equipped, IMSB, BP (2017) 458.5 (1,011) raw, EB, AP (2018) 458 (1,010) raw, SB, CP (2024) 456.5 (1,006) raw, EB, AP (2024) 456 (1,005) raw, SB, CP (2024) 455 (1,003) raw, EB, both CP&BP (2025) 455 (1,003) raw, EB, both CP&BP (2018) 454 (1,001) raw, EB, both CP&BP (2024) Key ATWR = All Time World Record WR = World Record SB = Standard bar/ Deadlift bar EB = Elephant bar/ Elephant bar replica IMSB = IronMind S-cubed bar CP = Calibrated plates AP = Arnold inscribed deep dish plates BP = Bumper plates
I don't care whether Thor wins arnolds and all 6 events are not but I only care for those fine art 1 501kg world record I want Thor to do World Record that's it
The way he pulled 1008 at the Arnold Classics was absolutely insane. 'Specially since he's gonna be even heavier than here on the day of comp. Anyone who's still saying he never did or isn't gonna pull 501, just you wait & watch.
I've seen Benny and Andy. I've seen Big Z, Brian &Eddie. I've seen them all &you're strongest of them all! This was way easier than the 455 2 weeks ago. I'll be there within the first 10 rows ;) all the best Hafþór
I love how Thor went from being a good deadlifter to one of the best who has ever lived. I remember the pre-2017 commentary for Thor's deadlift being along the lines of "he's a good deadlifter, but he's so tall that it makes it a struggle. So he's not the top guy and can drop some points" and now the commentary is "There's a deadlift, so obviously Thor wins and it's a battle of who gets second" lol. I'm hoping Thor's strong and healthy enough to try to pull the 501 at the ASC and really hope to see it go up and get locked out. Stoked for ASC 2025!
Monstrous pull!!! 4 weeks to go! I'll be watching live with my son on the 28th! Well live on the rogue channel at least haha. Will you be doing another behind the neck push press 1 rep in the coming weeks? And if so what do you think you'll attempt?
Just watched back that 473kg deadlift from 2019 and it was 2 weeks out and didn't look easier, now he pulls pretty much the same weight 4 weeks out....If i remember well then he attemped 501 in that Arnolds and got it up to his knees , if he keeps getting stronger than i can see him struggling it up actually which would be by far the most impressive lift ever , 501kg deadlift without a suit is insane
In 2019 his left foot slipped + I think the 474kg for 2nd lift was a little too heavy. To maximize the chance of lifting 501kg this year, 460-465kg should be appropriate for 2nd lift.
Yes but his technique is to explosive for this bar. The bar bends to much at first, then the weights almost "fly" but then they comes down and pulls him out of technique. This doesn't happens for Thor because he always lifts slow no matter what weights.
Thats amazing! Have you ever thought about putting on 505 on a bar and pull it from the knees? That way you can feel what kind of weight you are dealing with, with much less risk to get hurt. Just a thought, it has helped me before when i have set a goal.
Let’s be real guys… WHO’S GONNA PULL 505kg?!?!? That event is missing THE GUY. Who else pulls 470 in training, but then does shit AFTER that pull Respect to all the strongman in the world, Mitch is great at competing, but Thor is STRONGER than anyone on the planet
Pulling 20kg+ more than the winning lift 4 weeks out is wild
But this year is gonna be different. Thor, hooper, mitchell, thompson all bound to pull over 1000lbs.
Deadlift seems to be crazy every other year
@@aaaaaaaaaa657 His coach remembers it correctly. See 21:30. Coach said plan could be 410kg for 2 sets of 3 2 weeks out at 22:10
He’s gonna pull 480 in 2-3 weeks don’t worry
What is the contest called they are competing in?
The strongest deadlifter of all time!!!
Dude, you're 6'2" or so and thick and you stand next to Halfthor and you look tiny! Sorry bro!
@@fzustHe’s 5ft 10…
🤣🤣🤣🤣
100% coach
I'd have to disagree unfortunately. Thor and Eddie are only about a year and a half difference in age and I don't think Thor has ever beaten Eddie head to head in a deadlifting comp...
It seems like those 470kg moved easier than the 455kg from a few weeks ago.
People were overreacting about that imo. Could’ve just been an off day
@@canalforcaestrutural Yes, way easier
that 455 his hips shot up and it got out in front of him, he’s just had to get used to the initial slack pull again
@dennis3224 Ikr what a bunch of casuals. I bet they’ve never peaked for anything and just ego lift.
Literally my thoughts. I know he was probably tired but that 470 went up like the winning lift from last year
*YOU GOT THIS KING HAFTHOR, 501 RAW, IT IS YOURS, KOMA SVO!!!*
Watching King Hafthor Deadlift 470 (1,036) Raw 4 weeks out with Sebastian and Stefan Solvi in the house hits you differently! Awesome editing Birkir, watching here at window blasting full volume!
Usually when Hafthor uploads a Monster Deadlift, it overshadows the entire rest of the video. Stone to shoulder is going strong Hafthor hope you will get the new Atlas Endurance stones soon. 160 Stone to shoulder is amazing but it's a totally different level when you are doing it after a 470 Raw Deadlift! I also do behind the back barbell static holds inspired by you, and I love them!
Dude. That 470KG went up too easy!. Thor is clearly forgetting how to struggle.
Wild fact. Thor pulled this weight when he did 501, but much closer to competition and peak strenght
Wish I had that problem I pulled 600lbs and almost drop a brick in my diaper.
and 20kg heavier in bodyweight
@@JBS7551 and suited !
@@JBS7551he was about 7 Kg heavier. He was 195 here, and about 202 when did 470. Still, that body mass makes huge difference
I cant afford to come to US from Europe to see you do it Hafthor, feeling gutted but I will watch the livestream. You got this big guy!
I think 501kg at ASC is on!
Now you turned me into a believer. Very strong lift😊
This one came up easier than the suited 460 kg a couple of weeks ago
Hes a sore loser, he will not have da balls to face Thor anymore
20:03 Damn that was impressive. Repping 900lbs without even letting it hit the floor in between.
And Thor looking monster on the 470kg too. That 501 at Arnold's is within reach.
Unreal !! Good luck Thor I'm coming from Italy to see you deadlift 501 raw !!
@@aaaaaaaaaa657 why are u om every comment sayin the same thing
@@E_Z_EtlarCuz he's coming from Italy to see Thor deadlift 501 raw !!
And don't forget everyone... Thor is incredible when it comes to peaking at the right time. These 4 weeks will be insane!
Even lifting to the doom soundtrack 💪 hilarious and I love it!
I think in the gym was another song. But Doom soundtracks are insane!
YOU ARE GETTING THERE!!!
Always inspirational to see you and your guests training, looking forward to the Arnold's
Perfect training! It was an honor to see it live. 🫡💪
470Kg raw is complete insanity!
Oh yeah, Hafthor. 470kg came up clean. Looking really solid. Keep up the training and the recovery, and you will crush the record. Hope you pull 505 and shut up all the doubters!
Unfortunately, they won’t shut up regardless
Been waiting for this all week!!
Awesome vid,so enjoyable to watch and to see the encouragement you gave Honza and the way you moved the 470kg could see there was more in the tank.Smash the 501 champ and keep up the great work💯💯💯
The king of kings! That was unbelievable Thor! 470 'raw' let's fucking go!
Fantastic video. Last year I drove from Sioux Falls SD to see Hafþór pull 1000! and this year I'm coming to see 1100!! all the best I can't wait
Looking huge Thor! I’m looking forward to seeing the 501 record in a few weeks, you’ve got it big man. Cheers!
Timing is everything not just your form but how primed and ready you are for competition . Thor what’s the time . Hammer time
Hanza looks like he could be Thor's little brother 😁
More power to u Thor like the idea of being fresher going into Arnold’s
What an absolutte powerhouse💪💪
That's it, lights out, game over, 501 will fall!
I hear Eddie is doing 550kg
@@JohnBarron-n he will be happy to hit 380 raw
@@jamesmaitlandstewart08last time he maxed out he did 330 kg, he said for reps too, but the video shows only one
Thor I already announce my employees - if you break the equipped world record raw ,i will give all of them a bonus !
Cool!
They will be happier than Thor then, lol. Just promise me it is a currency bonus, not a pizza party of a "teambuilding day", those gifts suck when it's in a work environment
@@LetHimReadAnd dont give them a gift card bonus.
@@LetHimRead cash in hand ,80 workers
Eddie is watching this crying
I dont think he cares now , he did a world historic lift at rhat time and the record stood for a good while infact only haffthor has beaten it , nobody else is close still
Finally a new video! Cmon Thor u will crush 501!
We're approaching Fullthor again...
Every time I think ok Thor overestimated himself, he puts out a video like that. What the actual heck is going in with this superhuman, WOW
Honza explosive pull of the floor was amazing
Love the coach videos. So much knowledge & entertainment
I felt the aftershock after that deadlift all the way here in America
I was really skeptical about him pulling 501kg RAW in the Arnolds, but now seeing how 470kg moved, Honestly took my breath away, 501kg will definitely fall
Sebastian ending that intro with "Let's have a look" than camera panning to Thor had that nature documentary vibe.
The greatest deadlifter of all time.
Awesome when Thor trainer is in the House ! Also thank you for the tips
Next time please no music on the lifts !!
The strongest human being of all time!
Yeah nah wtf this moved WAY EASIER than the 455kg from two weeks ago
Imagine years ago, during a Norse raid, a beast like Thor jumping off a Viking ship. He’s going berserk from eating a moose size portion of amanita muscaria, he’s a Diablo 2 frenzy Barb sprinting towards you wielding a sword. What do you do? It’s good that Icelanders now have gyms.
Me..I run and just hope it's fast enough.
Different techniques, both perfect! this video is so helpful for me to improving my deadlift. What beasts!!!
you are the 1# 🏋🏻♂️
Your name is now The King Hafthor 501 Bjornsson ❤
*Viking* 👊😎👑
Thor looking huge again…
Thor pulled it like its 200kg, amazing. Over 500 soon!!!!
Absolutely Astounding!!! Ultramassive Congratulations King Hafthor! This monumental Deadlift is not merely the last heavy single of this prep, but also a milestone in ‘HJB Deadlift chronology’ because this is King Hafthor’s *20th 1,000 pounder!!* To put that into perspective, it is the exact same number of times 1,000 lbs has been ever deadlifted by Zydrunas, Brian, JF, Jerry & Eddie ‘combined!’
Here they are,
20 times over 1,000 lbs, the Greatest and the Strongest Deadlifter in History, the Strongest Man to have ever walked the Earth, King Hafthor Julius Bjornsson!
501 (1,105) equipped, SB, CP - ATWR (2020)
480 (1,058) raw, EB, CP - uWR (2020)
474.5 (1,046) raw, EB, AP - WR (2019)
473 (1,043) raw, EB, CP (2019)
472 (1,041) raw, EB, AP - fWR (2018)
*470 (1,036) raw, EB, both CP&BP (2025)* (this one)
470 (1,036) equipped, SB, CP (2020)
2*455 (2*1,003) raw, EB, CP (2020)
465.5 (1,026) raw, EB, AP (2020)
465 (1,025) equipped, SB, CP (2020)
460 (1,014) equipped, SB, CP (2025)
460 (1,014) equipped, IMSB, BP (2017)
458.5 (1,011) raw, EB, AP (2018)
458 (1,010) raw, SB, CP (2024)
456.5 (1,006) raw, EB, AP (2024)
456 (1,005) raw, SB, CP (2024)
455 (1,003) raw, EB, both CP&BP (2025)
455 (1,003) raw, EB, both CP&BP (2018)
454 (1,001) raw, EB, both CP&BP (2024)
Key
ATWR = All Time World Record
WR = World Record
SB = Standard bar/ Deadlift bar
EB = Elephant bar/ Elephant bar replica
IMSB = IronMind S-cubed bar
CP = Calibrated plates
AP = Arnold inscribed deep dish plates
BP = Bumper plates
Love seeing your comment every time haha
To pull 1000 the same number of times BigZ, Brian, Eddie, Jerry and JFCaron all have done in their careers is out of this world!
Just put a clip of Eddie saying Thor's 501 didn't count as pre-workout. You'll see Thor pull 501 raw in a second.
"As easy as possible but still as heavy as possible" so that's something like going for an 8RPE PB
Sebastian Oreb always seems to have a massively positive effect on Thor
sebastian is a conventional wizard, i started watching his videos and his queing and my conventional is night and day better
He has coached thor and thor won multiple competition with him, thor feels in safe hands
"He is not human, he is a piece of iron."
With how bent that other dudes arms look while deadlifting I’m not surprised his bicep tore
I don't care whether Thor wins arnolds and all 6 events are not but I only care for those fine art 1 501kg world record I want Thor to do World Record that's it
The way he pulled 1008 at the Arnold Classics was absolutely insane. 'Specially since he's gonna be even heavier than here on the day of comp. Anyone who's still saying he never did or isn't gonna pull 501, just you wait & watch.
Giants Live?😊
GO THOOORRRR!!!! Amazing lift!
I've seen Benny and Andy. I've seen Big Z, Brian &Eddie. I've seen them all &you're strongest of them all! This was way easier than the 455 2 weeks ago. I'll be there within the first 10 rows ;) all the best Hafþór
How does it feel Thor to be the strongest human that has ever walked this planet?
19:13 WHEN THE DOOM MUSIC KICKS IN
Heeeell yeahhh
Hafthor should play Thor in a movie or series. He really looks like the lore
Full thor
I love how Thor went from being a good deadlifter to one of the best who has ever lived. I remember the pre-2017 commentary for Thor's deadlift being along the lines of "he's a good deadlifter, but he's so tall that it makes it a struggle. So he's not the top guy and can drop some points" and now the commentary is "There's a deadlift, so obviously Thor wins and it's a battle of who gets second" lol.
I'm hoping Thor's strong and healthy enough to try to pull the 501 at the ASC and really hope to see it go up and get locked out. Stoked for ASC 2025!
Agreed except for the part you said- to one of the best ever
He is the best ever mate
Welp this means he's pulling the 505KG Mitchell had some serious competition
Thor er besti🔥👍💪👏🇮🇸❤
Was that a slim Sefan Solvi Peterson towards end of video?!? Looking good and healthy old friend 👍
Lets go champ🤨👏
Monstrous pull!!! 4 weeks to go! I'll be watching live with my son on the 28th! Well live on the rogue channel at least haha. Will you be doing another behind the neck push press 1 rep in the coming weeks? And if so what do you think you'll attempt?
Honza pulls his warmups faster than if is was only air haha
Just watched back that 473kg deadlift from 2019 and it was 2 weeks out and didn't look easier, now he pulls pretty much the same weight 4 weeks out....If i remember well then he attemped 501 in that Arnolds and got it up to his knees , if he keeps getting stronger than i can see him struggling it up actually which would be by far the most impressive lift ever , 501kg deadlift without a suit is insane
In 2019 his left foot slipped + I think the 474kg for 2nd lift was a little too heavy. To maximize the chance of lifting 501kg this year, 460-465kg should be appropriate for 2nd lift.
@MrRm747 Yeah I agree for that 2nd lift
What a cool guy Honza is :) 410kg x4... Amazing
Yes but his technique is to explosive for this bar. The bar bends to much at first, then the weights almost "fly" but then they comes down and pulls him out of technique. This doesn't happens for Thor because he always lifts slow no matter what weights.
Good job Honzo 🇨🇿 and Thor 🇮🇸
Love this video Thor amazing lift great job also goes out to Sebastian keep it going 475kg looks easy for you
Honzaaaaaaaa 🔥🔥🇨🇿🇨🇿🇨🇿
Thats amazing! Have you ever thought about putting on 505 on a bar and pull it from the knees? That way you can feel what kind of weight you are dealing with, with much less risk to get hurt. Just a thought, it has helped me before when i have set a goal.
430KG- “this is the last warm up set” 😢
Come on guys hit that subscribe button get thor that gold play button million subscribers
That 470 flew up! Super impressive!
👑Amazing!!!🔥
honza might be the most explosive deadlifter ive seen ever
💪🏽 Power
Amazing lifts.
The moment you’re here for is 19:21 🫡
Wow 💪💪💪
Oh bro, that looked much easier. I am sure the 501 is in the tank
"pulling raw on an elephant bar is like pulling on a regular bar with a suit" - Rauno
Says a dude who has pulled 476 on deadlift bar with a suit and 431 on elephant bar without a suit
RA2 Grinder track at 19:55 perfect 💀
Nice video
Honza is an absolute animal
Going to be a great arnold classic this year
Honza is crazy strong guy i would love to see him compete
let's go Honzi 💪🏻
Let’s be real guys… WHO’S GONNA PULL 505kg?!?!? That event is missing THE GUY. Who else pulls 470 in training, but then does shit AFTER that pull Respect to all the strongman in the world, Mitch is great at competing, but Thor is STRONGER than anyone on the planet
Remember Rauno
Let’s go!!
470 raw like its nothing. JEEEEEZ
Let’s see it Sebastian
when you needs sleeves 20ft long to fit all the weight you can lift on 😭
skvělé vidět Honzu na Islandu, souhlasím! vyřiďte to se Sebastianem a týmem!
broo, don't skip the pre lift preparation in the video, that's an important part
Eddie is gonna cry.
Where Eddie's fans crying for weights that were weighed by Hafthor's Daddy? Pathetic
He always cries and are rude at people.
Strongest