4-Ingredient Cassava Flour Tortillas | GF, Paleo + Nut-Free! | A Sweet Pea Chef

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  • Опубліковано 16 чер 2024
  • These 4 Ingredient Cassava Flour Tortillas are gluten-free, healthy, paleo, nut-free, and clean eating, which makes them a great addition to your healthy lifestyle. They are soft, chewy, perfect for your favorite Mexican dishes, and so easy to make!
    INGREDIENTS:
    1 ½ cups cassava flour
    ½ tsp. sea salt
    ¼ cup coconut oil, melted
    ¾ cup warm water, plus more if needed
    Get the full recipe here: www.asweetpeachef.com/cassava...
    Get all my easy and healthy tortilla recipes in my Tortillas Playlist at • Homemade Corn Tortilla...
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КОМЕНТАРІ • 57

  • @CP-gq5fw
    @CP-gq5fw 5 років тому +23

    I absolutely appreciate you! As a Mexican on a paleo diet, you have allowed me to enjoy my tacos! Gracias! 😋

    • @laceybaier_
      @laceybaier_  5 років тому

      Yay, love that! So happy to help you out enjoy the food you love xoxo

    • @quezmar8729
      @quezmar8729 3 роки тому

      Wow beautiful friend. Europe is cold and yuca can't grow in here.It is amazing that you cook yuca so well as an european. Are you came from italy or some arabic country?

  • @No0Snakes
    @No0Snakes 4 місяці тому

    I’ve been eating cassava all my life ❤ tortillas sound amazing

  • @rebekahproctor4687
    @rebekahproctor4687 4 роки тому +1

    This is the best recipe I’ve found for cassava tortillas! Thanks for the helpful tips as well, like using wax paper when rolling out the tortilla! Game changer!

  • @hislivelystone
    @hislivelystone 4 роки тому +3

    We eat yuca (you-cah, not yuck-uh) regularly as a side item in Cuban cuisine. It takes a long time to cook so we usually buy it frozen where it’s quicker. Then we pour “mojo” on it (lime juice, onion, garlic and evoo that’s been cooked down). Thanks for this recipe! I have cassava flour and want to make some tortillas for breakfast pizzas.

  • @prettyloubey8411
    @prettyloubey8411 4 роки тому

    What a lovely 😊 recipe such a great job!!

  • @5MinutePCOS
    @5MinutePCOS 3 роки тому +1

    Thank you so very much for this recipe. I'm writing from the Caribbean, these are delicious, I'm new to AIP and they are lifesavers. The tips on storage were really great as well 👍

  • @mustardseedfaith6888
    @mustardseedfaith6888 4 роки тому +1

    This video rocks!! Thank you so much😭😭😭

  • @MariaAlverenga
    @MariaAlverenga 2 роки тому +1

    Well explained recipe 👍 We would all die from hunger in Africa if it wasn't for cassava. We eat everything from the roots to the leaves.

  • @margareyvaldez598
    @margareyvaldez598 3 роки тому

    Thank you! Great video!

  • @MBey-ke5qq
    @MBey-ke5qq 2 роки тому

    I am so technically challenged when it comes to cooking I must say the way you just lined everything out detail for detail was Aces for me. Thank you so much!!!!!!

  • @markw7982
    @markw7982 2 роки тому

    I’ve tried so many of these gluten free paleo recipes, and this one is absolutely amazing, so easy and taste great. I’m happy 😃

  • @josiemai9643
    @josiemai9643 Рік тому

    I cook cassava roots in my meat and chicken stews and black beans. Its delicious, you should try. That's how they do in Brazil

  • @andresvaldes2491
    @andresvaldes2491 4 роки тому +3

    Okay, I'm going in! My wife asked me to make this.

  • @erickaarredondo3158
    @erickaarredondo3158 2 роки тому

    Delicious 😋

  • @lifeiswargodisall7415
    @lifeiswargodisall7415 3 роки тому +1

    Cassava is better than every grain (product)!!
    My father's been eating cassava for 105 yrs, and he's still alive and strong. I've been eating cassava since infancy, and I'm healthier than ever!
    Thanks for your informative video, subscribed!

    • @Happyjoluckyfarm
      @Happyjoluckyfarm Рік тому

      Life is war God is all…. You probably have a ton of recipes!! Any you’d like to share?! I’m so new to this! My cassava recipes always turn out gooey or doesn’t cook all the way through. Thanks!

  • @TheTurtleTribalNation
    @TheTurtleTribalNation Рік тому

    Thank you they came out really good because of your video and I have never made a tortilla before . I wish you had one on biscuits . I like your video thank you

  • @rafaelaaguilar2082
    @rafaelaaguilar2082 4 роки тому

    "Death tortilla" lol. Can't wait to try this recipe .

  • @lalexander1144
    @lalexander1144 3 роки тому +4

    If you are on AIP, buy a cassava and chop it up and use as potatoes. You can even air fry it as french fries.

  • @charmainewanhue1606
    @charmainewanhue1606 2 роки тому

    Great

  • @seaglassmomma4040
    @seaglassmomma4040 3 роки тому +1

    It’s Yuca (yoo-ka) not Yucca. Biggest mistake most stores make. Yucca is a plant with inedible roots. Yuca comes from the cassava plant and it’s yummy! Yuca is wonderful for making fries, chips or mashed potato replacement.

  • @maxmax8658
    @maxmax8658 3 роки тому

    Cool

  • @peggyandmike66
    @peggyandmike66 5 років тому +2

    I roll out the dough and use a small pan lid to cut the dough into a circle. Take the extra and add back to the other balls

  • @xeniarovira2981
    @xeniarovira2981 4 роки тому +3

    We been eating yuca roots all my life and im 33 years old still alive lol

  • @BASK1120
    @BASK1120 4 роки тому +3

    Dental floss that's not mint flavored, lol, that was cute. Thx for the awesome recipe!!!

    • @laceybaier_
      @laceybaier_  4 роки тому

      Haha glad you found that funny 😄

  • @ezratita6830
    @ezratita6830 3 роки тому

    Where do I find the same press that you have ?

  • @Shopgirl2000
    @Shopgirl2000 3 роки тому

    Does the coconut oil give them a slight coconut taste? Or do u taste no coconut at all?

  • @kayfly2186
    @kayfly2186 4 роки тому +1

    Thanks for this recipe; I have difficulty getting the rolled out tortilla off the parchment paper. It sticks to the parchment paper and breaks when trying to lift it off to place on the griddle. What do u think is wrong?

    • @pattijesinoski1958
      @pattijesinoski1958 4 роки тому

      One recipe suggested cutting on all sides a gallon freezer zip lock bag. Then rolling dough between those 2 sheets.
      Also sounds like a warm kitchen and too much water?

    • @lehlah
      @lehlah 4 роки тому

      Same thing happened to me!

    • @wdeer5354
      @wdeer5354 2 роки тому

      I use any left over plastic bag that food come from, like frozen vegetable bag.

  • @janettevalenzuela9686
    @janettevalenzuela9686 4 роки тому

    I had my mom make me these tortillas because I’m a spoiled brat....kidding, no because she’s a pro at making tortillas. My family is as Mexican as they come. My sister is celiac so she can’t eat flour tortillas, my dad liked them, my sister liked them. They came out great and everyone was happy. So I’m gonna have my mom keep maki h them so I do t gain weight during quarantine 😉 spoiled

  • @N3ssa212Linda
    @N3ssa212Linda 2 роки тому

    3:45

  • @cyndi9662
    @cyndi9662 2 роки тому

    Correction: Cassava root is also grown in the Caribbean and Africa

  • @niroshawalter1546
    @niroshawalter1546 4 роки тому +1

    Can't we make this recipe with tapioca flour

  • @leonardohernandez541
    @leonardohernandez541 4 роки тому +1

    Tortillas come out really easy to make with this. But the cassava flour when cooked taste like play doh

  • @eduardoespiritu1110
    @eduardoespiritu1110 3 роки тому

    Did you have a problem in molar tooth??

  • @julisaandale6763
    @julisaandale6763 2 роки тому

    All this cassava recipes are from Africa. Africans used the cassava in a bunch for as long as we can think.

  • @daniellecharland5340
    @daniellecharland5340 Рік тому

    Need measurements please

  • @KadoshyGaming
    @KadoshyGaming 3 роки тому

    Tried it, looks and taste never like any kind of bread, it came out some sort of glue texture
    I guess cuz im using repacked cassava flour

  • @SickTechz
    @SickTechz 2 роки тому

    Cassava is also know as yuca, not yucca. Yuca is 100% an acceptable way to referr to cassava

  • @mommylifestyle1044
    @mommylifestyle1044 4 роки тому +1

    This did not work for me

  • @dorisagape9768
    @dorisagape9768 4 роки тому +1

    Came out chewy like a gummy bear lol is that normal

    • @Happyjoluckyfarm
      @Happyjoluckyfarm Рік тому

      That’s how mine came out too! Not sure why….maybe I used too much water.

  • @albarosa2897
    @albarosa2897 3 роки тому +1

    WTF we eat yuca in the caribbean every day and I haven't died

  • @amaliacoria3063
    @amaliacoria3063 2 роки тому

    There is more to making this dough form, I made this with the exact same ingredients, same steps you did, and my dough looked like quick sand nothing I did adding more water, more cassava flour made a difference, so I added wheat flour and that binded the dough, not true that the cassava dough will bind, I'm sorry to say but you are misleading people.

  • @moviexbug
    @moviexbug 5 років тому +5

    You're scaring me with those eyes.

    • @laceybaier_
      @laceybaier_  5 років тому +5

      So sorry! I'm just dreaming about food lol

    • @theperfectfit00
      @theperfectfit00 4 роки тому +6

      @@laceybaier_ you have not only beauty but class and frankly I'd block this stalker troll

    • @pricklypear1111
      @pricklypear1111 Рік тому

      I got a little freaked out too for some reason