The Science of Anger | How to Control Your ANGER | Anger Management - Chetna Vasishth | ChetChat

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 1 тис.

  • @ChetChat101
    @ChetChat101  3 роки тому +456

    Thank you for watching this video. 🙏🙏

    • @Sivapriyasreenivasan
      @Sivapriyasreenivasan 3 роки тому +2

      First like and reply mam good information❤️❤️❤️we are glad after watching this amazing content💖thanks For making Like these Videos💝

    • @thikkireddivkdseshubabu8176
      @thikkireddivkdseshubabu8176 3 роки тому +2

      It's our pleasure chetna mam 😊 😀 #chetchatters...

    • @trivesh_gupta
      @trivesh_gupta 3 роки тому

      Our Pleasure 😍😅

    • @nehadalal5610
      @nehadalal5610 3 роки тому +1

      I just enjoy watching ur videos mam, they are stupendous 👍🙏🙏 thanks# chetchatters

    • @franciabooc3977
      @franciabooc3977 3 роки тому

      💕

  • @EDDIEGLUSKY
    @EDDIEGLUSKY 2 роки тому +41

    If you guys searched for this video, you know you accept your problems and is trying to be a better person 💕

  • @suntzu2102
    @suntzu2102 3 роки тому +185

    A person always regrets 2 things!
    words said in anger,
    promise given in love!

    • @edwin5656
      @edwin5656 3 роки тому +5

      💯

    • @rjsamayal981
      @rjsamayal981 2 роки тому +1

      Underated comment..

    • @imyourmom4939
      @imyourmom4939 2 роки тому

      Yeah.. I do too much sometimes i just wish i didn’t have “friends” i cant even call them friends tho.. I watched this vid for a reason so im not gonna start swearing at them invisibly 🥹

  • @katariascuisinalya4617
    @katariascuisinalya4617 3 роки тому +153

    I have anger issues,but I couldn't understand that how I am so at the age of 15 only...my parents are worrying about me so much....I think all the tips are useful

  • @rutujadeshmukh9255
    @rutujadeshmukh9255 3 роки тому +80

    Her pronounciation body language personality way of speaking and that perfect pleasing smile never goes off ❤️🥰😘 #ChetChat

  • @radhagupta5402
    @radhagupta5402 3 роки тому +377

    How many of you can admit without lying that we often got angry because of our own mistakes and put on the blame for our mad mood on others..??

    • @د.جاوِيْدأحمد
      @د.جاوِيْدأحمد 3 роки тому +3

      Me sometimes, but with god's will i will not be angry now.

    • @radhagupta5402
      @radhagupta5402 3 роки тому +1

      @@د.جاوِيْدأحمد That's Good

    • @د.جاوِيْدأحمد
      @د.جاوِيْدأحمد 3 роки тому +2

      @@radhagupta5402 thanks

    • @radhagupta5402
      @radhagupta5402 3 роки тому +2

      @@د.جاوِيْدأحمد Wlcm

    • @aakashb3632
      @aakashb3632 3 роки тому +1

      @@radhagupta5402 Same with me. When I was young, I used to get frustrated very easily, but now I feel bad for those times and I have improved since then

  • @pallavisingh9880
    @pallavisingh9880 3 роки тому +24

    I control my anger my standing in front of the mirror making pig faces, bull faces and anything that I can't do in front of anyone. It makes me laugh real hard and I feel at ease. I Love your personality and since the day I saw your video for the first time I'm following your videos to improve myself as well. They help a lot❤️❤️❤️ I'd be really thankful if you make a video to fight bad body clock...plz ma'am... everyone just says you need to correct your routine but nobody tells how 🥺

  • @creativesideofriddhi
    @creativesideofriddhi 3 роки тому +16

    Best video for my sister coz she is really very angry bird even when her mistake is there but she shout at me but now I will share these video with her and if chetna mam is there than it will really help her to control anger who all agree that sisters are angry birds really. #chetchatters

    • @samatvamyogshubhangi1100
      @samatvamyogshubhangi1100 3 роки тому

      If u send her this ...she would be more angry that u think that see is always angry 😂😂

    • @creativesideofriddhi
      @creativesideofriddhi 3 роки тому

      @@samatvamyogshubhangi1100 yes ye to Mene socha hi nhi😂😂

  • @yashmalhotra9320
    @yashmalhotra9320 3 роки тому +21

    She is just a stupendous teacher ....
    she begins with a type of humorous way ...
    🥰🥰
    She is the best teacher ...
    Addicted to way of her teaching ...
    And not only this she is always laughing..
    I just love it 😊😊

  • @anshika4553
    @anshika4553 3 роки тому +40

    God blessed us with angels like you who have solutions to all the problems that we usually ignore but we should not.. 🌼
    #chetchatters

  • @harshnayak2023
    @harshnayak2023 3 роки тому +4

    Your videos are literally life saving if we viewers follow your instructions becoz your contents are facts or proved or based on studies not mythical....Really Hats off you ma'am 🙏🏼

  • @hariniharini3571
    @hariniharini3571 3 роки тому +101

    Don't get anger for other"s mistakes.. Live your life for Yourself💙

  • @aakashchauhan8194
    @aakashchauhan8194 3 роки тому +17

    Ma'am how can u come to know about our day to day life problems so accurately and find so correct and practical solutions for them. Truly u r a god gifted angel for us.#chetchatters ❤️💕

  • @smrutishreemeher7277
    @smrutishreemeher7277 3 роки тому +7

    You're the best teacher that I have met.
    The world is my classroom, each day is a new lesson, every person I meet is my teacher.
    You're the best teacher in the world for me. I am deeply attached with your attractive smile, Ma'am.
    You don't have any secret and Chet chat is the best platform where I could get all problems cleared. Thanks for all the efforts, Ma'am.
    #chetchatters

  • @chandnimishra7606
    @chandnimishra7606 3 роки тому +4

    Ma'am I believe the way you dress and carry yourself is just amazing so why don't you make a video on how to dress well ,what to wear in formal and informal meetings..love you ♥️

  • @improve_ur_life17
    @improve_ur_life17 3 роки тому +56

    If u wanna meet an angel in real life .then go meet Chetna mam - A pure soul..❤️ #chetchatters

    • @ChetChat101
      @ChetChat101  3 роки тому +6

      aww Gowri, how sweet

    • @improve_ur_life17
      @improve_ur_life17 3 роки тому +3

      @@ChetChat101 Mam its not just about praising you..But you really be like that..mam just can't describe you in one or two lines..😁

  • @shreetamajana2163
    @shreetamajana2163 3 роки тому +12

    Chetna maam is like an angel we call it as फरीश्ता in hindi whose voice is her magical wand that works magically on all of us😊
    #chetchatters

  • @ncertfaqs6960
    @ncertfaqs6960 3 роки тому +2

    Chetna mam is the only person who knows students problems and every time she answers the chunks of doubts we have..... we have to agree with it

  • @shashthisahu171
    @shashthisahu171 3 роки тому +17

    I just need a 20 seconds hug with a good feeling to calm down myself

  • @mspsychology21
    @mspsychology21 3 роки тому +2

    Mam! Shiv Tandav makes me too much relaxed and calmed whenever I am in anger. I often use a soothing music to hear to get rid of my anger.

  • @Divya-jq9tm
    @Divya-jq9tm 3 роки тому +3

    I jus need a smiley face and soft conversation ryt infront of me when am angry!

  • @mahiunicorn3431
    @mahiunicorn3431 3 роки тому +2

    I am just searching for such video and finally I got your video. You are angle , who makes everything easy.

  • @sabihanahid34
    @sabihanahid34 3 роки тому +7

    Chetna mam's smile can heal each n every one..❤😊
    Asra..

  • @RAMESHKUMAR-rs4en
    @RAMESHKUMAR-rs4en 3 роки тому +1

    Yes chetna Ma'am is Angel... TanQ Ma'am fr a wonderful video

  • @Hellloooooo1008
    @Hellloooooo1008 3 роки тому +37

    Ur as sweet as a Honey!💙
    Ur soft as a cotton!💛
    Ur pure as a soul!💚
    #UrTheBest💜
    ❤️❤️❤️
    Hats off to ur all the videos...
    Thank u so much for all the tips and creative skills!😊
    N yes ur intro is as Awsme As u r:
    "Hey ChetChatters; This is Chetna And ur watching ChetChat"
    🔥🔥🔥
    #chetchatters🙃

  • @smartcoder2101
    @smartcoder2101 2 роки тому

    Dear mam(Chetna mam)
    Greetings!
    Hey there!
    I am Prisha.
    I get mostly angry on my sister now I am not getting angry on her.
    I really appreciate you for your a motivational video.
    I thank you a lot.
    Yours sincerely,
    Prisha

  • @devikakishore4263
    @devikakishore4263 3 роки тому +3

    You are picking very nice topics and at the present time ,this is required for so many people around us and world. So it's dam sure that it will help somebody...💖💖god bless you all, stay home stay safe....

  • @AJ-zi6rq
    @AJ-zi6rq 3 роки тому +1

    After a long time I met a person in UA-cam which can relate ur problem and give the solution . Mam connects the imagination to the real life . a wonderful guider is here 😌 #chetchatters

  • @amisha.abhishek
    @amisha.abhishek 3 роки тому +10

    Most of the time, when I become angry, I try to calm myself down by self appreciation....or simply telling myself that "If someone is behaving bad...LET THEM BE THAT !!"...b'coz most of the times they return back apologizing...and obviously Why'd I shout on others and waste my energy..if they could've help it...they'd have done it earlier !!
    Loved the video ma'am :)
    #Chetchatters

  • @sabas12122001
    @sabas12122001 3 роки тому +1

    Thanks maam

  • @thethharyanvivlog590
    @thethharyanvivlog590 3 роки тому +4

    One of the best videos I have ever watched
    When I was watching this video i can surely say that Chetna mam's Amygdala is small
    Best way is homemade antidote
    #Chetchaters 🥳🥳

  • @gangamanishabellala6650
    @gangamanishabellala6650 3 роки тому

    The first point you told...discuss with your parents about your anger...they just don't understand if I explain..they will not care about my emotions.. I was just fed up with everything!! Everything is trying to pull me back whenever I want to move on... sometimes I feel like...I want atleast a rice grain of love..not fake one🙏Mahadev please stay with me till the last min of my life...u r the one who saves me🙏🙏

  • @msaisaranya7153
    @msaisaranya7153 3 роки тому +3

    Thank you so much for this video🤗 Please bring more psychology oriented videos like this...

  • @alessandrom6568
    @alessandrom6568 3 роки тому

    Thanks a lot for the wonderful tips god bless you you are doing a wonderful job

  • @AmaanKhan-bx2ds
    @AmaanKhan-bx2ds 3 роки тому +7

    I need this. Thanks a lot.

  • @ImSOFIA-q8y
    @ImSOFIA-q8y 3 роки тому +2

    U r correct Happiness will come..🤩
    And my I wanna say that.....
    C : Calm...☺☺
    H : Honourable... 🙏🙏
    E : Excellent...👌👌
    T : Thankful...🤲🤲
    Ma'am, u r really so sweet..... 😘😘

  • @manasvipanchal6612
    @manasvipanchal6612 3 роки тому +3

    Thank you ma'am for giving us such a good and useful tips to control angry, you are an angel for us ( देवदुत). 😃

  • @Craftyideas980
    @Craftyideas980 3 роки тому +1

    #Chetchatters
    Who all agree that chetna ma'am video's are straight to the point , nice short quick videos.

  • @mermaidinthemountains9653
    @mermaidinthemountains9653 3 роки тому +4

    Love this video- I use the counting or laughing- at times people get scared when they see someone angry start laughing which I end up enjoying so much more lol

  • @jaikumar1292
    @jaikumar1292 3 роки тому

    #chitchater
    I was very angry but after seeing this video I was feeling calm
    You talk in a manner of grace and happiness. You are actually as a form of god to heal us most of the time
    Thank you very much maam

  • @prempal1252
    @prempal1252 3 роки тому +3

    Thx 😍

  • @metildasuresh....7090
    @metildasuresh....7090 3 роки тому

    Mam...you don't know how I am feeling good about your video....In this lockdown I suffered a lot because of my anger....that depression , frustration....This video helps me a lot ....Thank you so much ❤️

  • @Pixels_Palette
    @Pixels_Palette 3 роки тому +7

    Praying is talking to universe 🗣
    And meditation is listening to it....🧘‍♀️
    #chetchattars

  • @banditasarangi5954
    @banditasarangi5954 3 роки тому +1

    #chetchatters, I am not good at controlling my anger. The way I let my anger go is by shouting at someone😂, But now I will be able to control my anger. Thank you so much ma'am

  • @vidhivishnani3393
    @vidhivishnani3393 3 роки тому +7

    Can you please make a video on my problem, Actually if someone says something to me and I am angry with that then automatically my tears come out, I don't want to cry but it does automatically. Please tell me the solution how can I make strong my heart and my brain. Hope you understand and make a video on it for the solution. 🙏🏻This is a humble request

  • @praghyak7826
    @praghyak7826 3 роки тому +1

    Ma'am you are the best and you are an 😇 angel..a helping angel

  • @shreeyasawesomemusicworld5317
    @shreeyasawesomemusicworld5317 3 роки тому +5

    Thank you🙏 Chetna Mam for uploading this kind of useful videos for us... Always keep smiling 😊and stay safe from covid 19...#chetchhatters

  • @DebojyotiDutta
    @DebojyotiDutta 3 роки тому

    I am From India🇮🇳 and I want to improve my English, therefore I have watched your video 😁😁 . And now i am a Subscriber of your Chanel.
    Thank you for this type content ❤️

  • @mayank2021
    @mayank2021 3 роки тому +3

    I was searching for this video from 5 hours and now i got...WOW!😃

  • @devikapv240
    @devikapv240 3 роки тому

    Thanks ma'am to provide a new video on this topic because my friend is a person of high angry so that I can share this to my friend

  • @samsun500
    @samsun500 3 роки тому +3

    Such a great presentation I have ever witnessed 🙏

  • @nagakeerthika603
    @nagakeerthika603 3 роки тому +2

    Thank u chetna mam..luv u..❤😘

  • @asthakashyap2483
    @asthakashyap2483 3 роки тому +12

    Who thinks that Nobel Prize is small award for Chetna mam, Infact all the awards are tooo small for Chetna mam..Love you soo much Mam🥰🥰🙏
    #chetchatters

  • @ranjanmahapatro8116
    @ranjanmahapatro8116 3 роки тому +1

    Thnks mam for making videos ,i am fan of your teaching technique

  • @Charusharma11
    @Charusharma11 3 роки тому +6

    Anger is a emotion which is like a enemy of our happiness and life . Thank you for giving us techniques to control our anger . #chetchatters

  • @sarjoebah7627
    @sarjoebah7627 3 роки тому

    Thanks so much for your video, I'm really leaning

  • @bharathi2769
    @bharathi2769 3 роки тому +7

    When mam said hold a glass of water I was actually drinking juice that time 😂😂😂
    #chetchatters

  • @sreelakshmis256
    @sreelakshmis256 3 роки тому +2

    #ChetChatters you are the best mam...thank you for all these video and advance thanks for upcoming videos!! LOVE YOU

  • @abhinavashok844
    @abhinavashok844 3 роки тому +5

    Madam, do you know what ? I am an angry guy . But, my mom always enforces to control your behaviour. Now, I am almost trying to control my anger . I hope your UA-cam channel makes not me, but all viewers a perfect man. Thanks for the support 🙏🙏🙏🙏❤️❤️

  • @Kpopfan492
    @Kpopfan492 3 роки тому +1

    Thank you so much for making this video

  • @nazeersabhumnabadi8237
    @nazeersabhumnabadi8237 3 роки тому +16

    " Education is the key to open the door of success "and every student needs a guardian so if we all have guardian like Chetana ma'am then why can't we be successful so thank you ma'am for being a very good guardian 🙏
    # chetchatters

  • @krishnadubey8453
    @krishnadubey8453 3 роки тому +1

    #chetchatters
    Chetna mam is always knows what our mind thinks she can easily find out what we need ....... Thank u so much mam .........u have completely changed my life

  • @wzech5980
    @wzech5980 3 роки тому +8

    "From my point of view, people with anger management problems are just expressing their emotions!!!!!!!!!!"

  • @shambhavibanerjee6068
    @shambhavibanerjee6068 3 роки тому +1

    I really like your channel you explain very nicely and this video helped me a lot in my studies. Thank You so much for sharing this video🙏🙏

  • @user23645
    @user23645 3 роки тому +3

    Thank you so much mam for this video. You are like a goddess in this world who comes here for helping, teaching and motivating us 🙏🙏🙏

  • @prathivijayalakshmi1111
    @prathivijayalakshmi1111 3 роки тому +2

    Ur's each n every videos are so pericious nd useful mam tq😊 so much.. waiting for nxt video with more interesting topic..🥰

  • @SanskritSchool
    @SanskritSchool 3 роки тому +10

    Mam you are literally an inspiration
    Your words are just like magic😊
    #Chetchatters

  • @akhterlatif5043
    @akhterlatif5043 3 роки тому

    I found in my life that when u experience anger to someone u are only getting lose becuz anger is just one word away from danger and ofcourse with a great surety I can say by your suggestions everyone can have his or her life good thanku so much

  • @nikhilbadri1943
    @nikhilbadri1943 3 роки тому +4

    Waiting to c u❤️1 st view

  • @malam8960
    @malam8960 3 роки тому +1

    I used to see your vedio more one time because ur awesome and your voice and your face is very attractive when I saw your vedio I'll feel like the best useful time that I had spent it seems and thank u so much 💗 💓

  • @shardasharma134
    @shardasharma134 3 роки тому +5

    Learnt that you aren't just a nice speaker but a person who knows a lots of biology..... Seemed like my old teacher teaching me control and coordination
    Thanks #chetchatters

  • @SANTOSHKUMAR-fx6pw
    @SANTOSHKUMAR-fx6pw 3 роки тому

    Thank you ma'am today I watching your videos which is very useful and interesting and it was lovely meeting you.

  • @chahatbagaria447
    @chahatbagaria447 3 роки тому +26

    I get angry when my teacher takes a class without informing a day before . its a mix of emotions.... Sad and angry 😔😡🤭😅

  • @manisharout6285
    @manisharout6285 2 роки тому

    So scientific and educational. Thank you sister

  • @UniqueChatBBR
    @UniqueChatBBR 3 роки тому +5

    1st like, 1st comment!

  • @aafreenwani4045
    @aafreenwani4045 3 роки тому

    The puzzled life is solved by uh chetna de..You r just a person containin oll the qualities..just like all in one..

  • @dhonmolsom07
    @dhonmolsom07 3 роки тому +4

    #Chet chat ma'm is coming at exact time ❣️

  • @mainakmajumdar1555
    @mainakmajumdar1555 2 роки тому

    Thank you so much for the wonderful information on Anger Management

  • @aditichaudhari3047
    @aditichaudhari3047 3 роки тому +3

    Pressing our nails on our palm gently also reduces anger 😌
    #chetchatters

  • @MathsPulseChinnaiahKalpana
    @MathsPulseChinnaiahKalpana 3 роки тому

    Thank you mam!🌼

  • @henryjayaseelan8323
    @henryjayaseelan8323 3 роки тому +3

    i get angry when my parents ask me to study or make me do some work but now no anger tried to control it

  • @a.shruthireddy9239
    @a.shruthireddy9239 3 роки тому

    When u r angry , u don't really know what u r doing but u regret urself very much when ur anger cools down , so better control urself when u r angry by taking tips from chetna maam , thank you so much maam for giving us such good tips #chetchatters

  • @syedalirazaabidi1930
    @syedalirazaabidi1930 3 роки тому +6

    I got *angry* when realized video was under rated but then laughed at myself that I'm watching 'How to Control Your Anger' and still getting angry😂🤣...LOL

  • @hritikasingh3161
    @hritikasingh3161 3 роки тому +1

    Chetna ma'am you are a Angel 😇.

  • @Chang.art362
    @Chang.art362 3 роки тому +4

    I love you. Stay safe from Corona❤

  • @sunandabhadane9726
    @sunandabhadane9726 3 роки тому +1

    I just love the way she talks peaceful and calmly.... 😌

  • @rashmihn3447
    @rashmihn3447 3 роки тому +3

    Thanks for this Video, lots of love 😍
    #chetchatters

  • @lecturestudio4640
    @lecturestudio4640 2 роки тому

    Thank u for giving me my medicine in my way. Biology. Will give my prefrontal cortex more time... Nxt time onwards.

  • @thikkireddivkdseshubabu8176
    @thikkireddivkdseshubabu8176 3 роки тому +10

    “Angry people want you to see how powerful they are... loving people want you to see how powerful You are.” 😇😇, #chetchatters...

  • @Myassets440
    @Myassets440 3 роки тому

    #ChetChat great information very easily understood will try these tips to over come congratulations Dear Chetna ji

  • @DilCards
    @DilCards Рік тому +3

    Understanding the science of anger can help you gain better control over it. When you feel angry, take a deep breath and try to identify the triggers that caused your emotions. Practice positive self-talk and relaxation techniques to help calm your mind and body. Communicate your feelings assertively, but respectfully. Remember that managing anger takes time and effort, but it's a valuable skill that can benefit all aspects of your life.

  • @chitranshidubey2016
    @chitranshidubey2016 3 роки тому +1

    Hello ma'am, Can you please create a video on how to prepare for online competitive exams or some tips and tricks that can help out....

  • @gloria13396
    @gloria13396 3 роки тому +7

    DON'T WASTE YOUR TIME IN ANGER, REGRETS, WORRIES AND GRUDGES. LIFE IS TOO SHORT TO BE UNHAPPY!
    "Let's get going ......."
    #chetchatters

  • @stutik2103
    @stutik2103 3 роки тому +1

    Thank uh for the video Ma'am ❣️❣️

  • @priyaramalingam7547
    @priyaramalingam7547 3 роки тому +6

    Yes I would laugh silently when I was angry... But in certain time I can't control my anger I have hurt my hand by punching the wall many times 😂🤣Like my Thalapathy Vijay😎

  • @rrr8161
    @rrr8161 3 роки тому +1

    Thank you mam❤

  • @nimeshprajapati19
    @nimeshprajapati19 3 роки тому +3

    When I'm angry then I'm going to start walk. After some time I reduce my anger.

  • @dmart74
    @dmart74 2 роки тому +1

    Thanks for all those tips I have really a bad anger issues cuz now I can control them thank you so much

  • @user-anhat07
    @user-anhat07 3 роки тому +7

    Anger is the punishment you give to yourself because of somebody else's mistake.....#chetchatters

  • @nagabhushanc9070
    @nagabhushanc9070 3 роки тому +1

    You have spoken about all career options which are in demand in different streams.
    I think you have left one, that is Veterinary medicine.
    Can you make a video on the scope of Veterinary medicine or the life of a Veterinarian in India?