Making Friends with Yourself: Self-Compassion for Teens and Young Adults

Karen Bluth and Lorraine Hobbs talk about the research in relation to their Making Friends with Yourself adaptation of the Mindful Self-Compassion program for teens and young adults.
To learn more or to join a class or teacher training, visit centerformsc.org/msc-teens-ad...
Thank you to the Omega Institute for giving permission to use this video from the Compassion in Connection conference in October, 2018. www.eomega.org/

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So, so important! Why no comments?