QUERCETIN--Comprehensive Guide. Antioxidant, antimicrobial, antihistamine, anti-inflammatory
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- Опубліковано 30 чер 2024
- Dr. Sung's favorite quercetin.
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QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-Inflammatory, Anti-Histamine, Anti-Microbial, Immune Modulation.
QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-Inflammatory • QUERCETIN 🍎🧅🧅🥦----Anti...
Quercetin and Seasonal Allergies • QUERCETIN and Seasonal...
Acute INFLAMMATION--Putting out the FIRE🔥🔥! • Acute INFLAMMATION--Pu...
NAC • NAC--(N-Acetylcysteine...
Quercetin is a bioactive flavonoid found in apples, berries, broccoli, grapes, nuts, red onions, bell pepper and tomatoes.
Applications of quercetin can be used in allergies, virus, neurocognition, cardiovascular disease and diabetes mellitus. It is usually very well tolerated.
Half life of quercetin is 3.5 to 7.5 hours.
Dosages for quercetin can range from 500mg to 1000mg---2 to 4 times per day.
ZINC IONOPHORE
Other supplements and herbs that can be beneficial for viral infections.
Vitamin C, Vitamin A, Zinc, Astragalus, Echinacea, Licorice extracts, Maitake mushrooms and Lemon balm extract.
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
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Licorice extracts
Maitake mushrooms
Lemon balm extract
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The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-Inflammatory ua-cam.com/video/ey10QMPW9Ic/v-deo.html
Quercetin and Seasonal Allergies ua-cam.com/video/CqKtoQB7kNE/v-deo.html
Acute INFLAMMATION--Putting out the FIRE🔥🔥! ua-cam.com/video/_3KNuCpHbN4/v-deo.html
NAC ua-cam.com/video/0uwIMjIVfI4/v-deo.html
Hey doc goodmorning, what are ur thoughts on this. I want to fast but I'm 1kg below my BMI should I continue fasting.
Based on the existing peer-reviewed literature regarding potential quercetin cytotoxicity, it might be a wise choice to keep the quercetin dosages low and to coadminister NAC, in an effort to counteract quercetin's thiol-depleting oxidative metabolite.
Granted, oral quercetin is subjected to extensive glucuronidation, sulfation, and/or degradation however, the elderly and/or individuals with glutathione-depleting diseases should exercise caution.
The quercetin paradox. Boots AW, Li H, Schins RP, Duffin R, Heemskerk JW, Bast A, Haenen GR. Toxicol Appl Pharmacol. 2007 Jul 1;222(1):89-96. Epub 2007
We absolutely can not live without quercetin and NAC as asthma allergy sufferers! These two paired w Vit D3 are a powerful mix during virus season!
Agree 100%. It made a tremendous difference in my life. 99% of my seasonal allergies went away.
I use it for NAC for allergies, the FDA wants to make it illegal over the counter. Get the word out!
Black seed oil worked wonders for my asthma too
I take it with zinc and bromelain everday along with other great supplements. Ginger tumeric NAC, andrographis, k2 d3
Moringa, selenium, biotin, apple pectin. I am 49. Said no to the jabs. Havent even had a cold in a few years. 🙂
Did u escape " c .... d "
P.s
U tube deletes comments
And risked passing along the virus to someone else. What a scumbag.
I have mast cell activation disorder (histamine issues) and 1000mg of Quercetin helps a lot in acute reactions. Daily I take 500mg.
Quercetin is great, but I try to cycle in other options as well. Using Black Seed Oil softgels for allergy season this year and finding them to be just as effective.
This guy is terrific. Valuable information with the "how-to-do-it"! Added bonus: the sun shining on his beautiful head of hair!
This is the kind of no-frills medical videos that I really enjoy watching, very pleasant , thank you !!🙂
Thank you doctor for your work. Great job.
Excellent! Thank you. Lifelong horrible allergy and asthma sufferer - it works well for me. Prophylactically it diminishes the onset of symptoms - for me.
Hit thumbs down by mistake. Very helpful info! I’ve been way underdosing.
First learned about this on Dr. Berg's channel, thank you for the in depth review, God bless you and your family moving forward.
people use it to lower uric acid and keep gout away.
Thanks Doctor.
Well done. Excellent! Thank you.
Amazing video as always! Also could you make a video or let me know how to help fix eye sensitivity to light? After quarantine my eyes have been really sensitive and I’m scared of it getting worse. (my eyes are brown if that means anything)
Great video!! All i you our videos are so informative
Based on the existing peer-reviewed literature regarding potential quercetin cytotoxicity, it might be a wise choice to keep the quercetin dosages low and to coadminister NAC, in an effort to counteract quercetin's thiol-depleting oxidative metabolite.
Granted, oral quercetin is subjected to extensive glucuronidation, sulfation, and/or degradation however, the elderly and/or individuals with glutathione-depleting diseases should exercise caution.
The quercetin paradox. Boots AW, Li H, Schins RP, Duffin R, Heemskerk JW, Bast A, Haenen GR. Toxicol Appl Pharmacol. 2007 Jul 1;222(1):89-96. Epub 2007
Wild blueberries from Sweden is very good :)
Thank you
Thank you Dr
Thank you Dr. Sung for the really important information. I had a Genetic evaluation through CRI Genetics and was interested to find out how my DNA affected my ability to absorb vitamins and the effect of hormones. Do you have any information if NAC, Quercetin, or other Antioxidants are affected by our DNA? Do people from different parts of the world or different ethnicities have different needs than others? What determines how much of what you need or is your health before you take the supplement the determining factor?
Thank you.
Hey Doc what natural plants can I use for inflammation or are there spices in my cabinet that I can mix with other things. Please reply
For the body to get rid of allergens it seems to need one of the B vitamins...been trying to figure out which one. All of this doesn't matter if you're missing it.
Thank you Dr. Sung. I take it every day!
Sung not sing 😂
@@studentaccount4354 thanks for pointing that out. Auto Correct strikes again.
What sort of dosage do you take daily?
@@Boshamus1222 I take Solaray’s MEGA QUERCETIN which is 600 mg per capsule, once a day.
@@Boshamus1222 I answered this earlier but now my reply is gone. UA-cam is erratic with deleting comments. I take Solaray’s Mega Quercetin 600 mg, once a day.
Oh my goodness. When I was around 44-45 my health took a sharp dip. Way more tired, way more gray hair, wrinkles, inability to sleep all over again, getting ill easier and more often. More inflammation, less weight loss and more likely to have weight gain. All sorts of things gone wrong and mostly that is how things stayed except for brief shining times of something better going on. At no point, until I watched this video, did I connect it with cutting back on onions and garlic. (sigh). Up until I cut back on onions and garlic, I was in my 40s and having people think I was anywhere from 12-27. Then, I was suddenly 30-45. Wow!
Tried NAC.
DRZ stack works well with all this.
What's up doc? 🥕
"In Ayurvedic medicine you take remedies together with ghee and honey - fat and sugar." "Quercefit" patents history show a 10 times increase in absorption with a mechanical mixture of maltodextrin / quercetin /sunflower lecithin on a 1/1/1 or any number of ratios basis. I have also tried first dissolving the maltodextrin in a bit of water to best coat the quercetin then grinding on the lecithin granules using the back of a spoon against a plate.
their lysosomal/phytosome product where they dissolve all 3 in 190 proof ethanol which, initially claimed a 20 times increase, in the final document they claim 50 times higher absorption of their "solid dispersion" which is their alcohol dissolved and dried "phytosome" product Quercefit.
Love your clap
Hi Dr. Sung, Thank you for this great video. Are you familiar with the relationship between Quercetin and the enzyme hayluronidase? In my research, I found out the Quercetin inhibits this enzyme that appears to be responsible for a whole host of systemic health risks including cancer, and infection proliferation
Hyaluronidase.
Would taking this inhibit or interfere with Betahistine-dihydrochloride?
can you please tell me how to reverse this diabetic retinopathy? i feel like i have tried almost everything i have heard of but maybe i didnt stay with it longer. the shots in my eyes were too painful to continue especially with no promised good results. please help me and my brother. thank you kindly,
becky
Quercetin blocks iodine and iodide uptake, from bloodstream to thyroid.
I wish docs that post would discuss some of the contraindicated side effects.
I feel they have good info to impart, but I assume they get locked into the products they develop and sell.
Dear Dr. Sung,
I’m a long time reader of your video’s on UA-cam. I appreciate profoundly what you share with your readers. However, I have a question about NAC. I started with this, as well as TMG and Quercetin, since 8 days. I have a light form of asthma and I read a lot about the benefits of all the 3 as well as longevity. I believe in live extension. I’m also a strong believer in intermittent fastning. I regularly do not eat for 3-4 days and drink lots of water. My asthma was doing very well. I didn’t need my inhalator. But now I start coughing, breath harder, get itchy on my skin. Is this maybe a positive reaction to NAC and I have to get through it? I read from some other readers the same experiences. I also take high quality olive oil as well as apple cider with lemon, vit. K2, selenium, d3, magnesium, multi vitamin, omega 3, lechitine, zinc, vit.E, vit. C, potassium, 5-HTP, Ginkgo Biloba, iron, garlic and Astaxanthine. I hope you will reply to me. Best regards, Siert from the Netherlands.
i take lots of supplements too. about 10 per day. i stopped taking them for three days and i seemed to feel better. now i have to add them one by one to see which bothered me. i had severe fatigue and developed gallbladder issues.
Question? Has anyone noticed quercetin and an increase in eye dryness?? I look forward to any information!
Can i take this if hypoglycemia
How to use quercitin with a slow COMT? Think it must not be taken…?
My medical doctor tells me to get my nutrients from real food not supplements. Can you put how much of different foods you would need to eat to lower inflammation?
How does Quercetin impact low thyroid function?
What can I give my 8 year child. We have been given her Zyzal but prefer to give her vitamins. What is your recommendation?
Give her quercetin there is one for kids I give it to my son
👍👍👍👍
How it is during pregnancy? Greets from Germany
What about someone on blood thinners
Sir I want to lower hydrogen n peroxide in my body how I do it 😢
I have bad dust allergies. I need six pills a day to control this. I started with two and that did nothing, six is what works for me. I don't want to take drugs.
What is an inflation diet
Great against Spike Proteins
Not really.. good for Mcas that is due to proteins
Sir what should I take to recover from hard work outs it’s been a day and I’m still soar
take vit c before and after workout and amino ACID LEUCINE after workouts
Sung is under-Rated....
Where's
His million subscribers ‼️💯
🏆🏆🏆🏆🏆
Thanks for the support.
His in fo is so good
Kindly let us know if we can use s acetyl l glutathione
Yes. Or liposomal gluthatione.
Can it be used on a 9 year old who has asthma issues?
Yes I use it for my son his 4 years I found one for kids it has quercetin and nac and nettle
@@badiazalmaten5238
Could you please share which brand are you using for your son ?!
Greatly appreciated 🙏
Vitamin C enhances quercertin
Oh, clap, he clapped again...
Always looking for a supplement that I can take, at most two times a day. Otherwise I’ll be doing nothing but watching the clock and taking supplements, that’s not a way to live your life.
first lol
Noted. Dr. Jin
Supeb