Based on the existing peer-reviewed literature regarding potential quercetin cytotoxicity, it might be a wise choice to keep the quercetin dosages low and to coadminister NAC, in an effort to counteract quercetin's thiol-depleting oxidative metabolite. Granted, oral quercetin is subjected to extensive glucuronidation, sulfation, and/or degradation however, the elderly and/or individuals with glutathione-depleting diseases should exercise caution.
Quercetin is great, but I try to cycle in other options as well. Using Black Seed Oil softgels for allergy season this year and finding them to be just as effective.
I take it with zinc and bromelain everday along with other great supplements. Ginger tumeric NAC, andrographis, k2 d3 Moringa, selenium, biotin, apple pectin. I am 49. Said no to the jabs. Havent even had a cold in a few years. 🙂
Excellent! Thank you. Lifelong horrible allergy and asthma sufferer - it works well for me. Prophylactically it diminishes the onset of symptoms - for me.
@@Boshamus1222 I answered this earlier but now my reply is gone. UA-cam is erratic with deleting comments. I take Solaray’s Mega Quercetin 600 mg, once a day.
Amazing video as always! Also could you make a video or let me know how to help fix eye sensitivity to light? After quarantine my eyes have been really sensitive and I’m scared of it getting worse. (my eyes are brown if that means anything)
"In Ayurvedic medicine you take remedies together with ghee and honey - fat and sugar." "Quercefit" patents history show a 10 times increase in absorption with a mechanical mixture of maltodextrin / quercetin /sunflower lecithin on a 1/1/1 or any number of ratios basis. I have also tried first dissolving the maltodextrin in a bit of water to best coat the quercetin then grinding on the lecithin granules using the back of a spoon against a plate.
their lysosomal/phytosome product where they dissolve all 3 in 190 proof ethanol which, initially claimed a 20 times increase, in the final document they claim 50 times higher absorption of their "solid dispersion" which is their alcohol dissolved and dried "phytosome" product Quercefit.
@@OCEDNO "Quercetin is a crystalline, yellow material which is entirely insoluble in cold water, soluble in alcohol and lipids, and marginally soluble in hot water and has a bitter taste." quote from "Recent Advances in Potential Health Benefits of Quercetin" The technology exists to make herbs that are insoluble in water dispersible in water such as used in Theracurmin for curcumin - "Theracurmin was created in order to combat the low bioavailability and absorption rates that curcumin has. Using Japanese technology such as sub-micron particle processing and surface controlled technique, particles of curcumin are made to optimum size to be more easily absorbed by the human body." "The small particle size of Theracurmin also makes it easy to blend in liquid. The dispersion of Theracurmin in water remains the same color and opacity and does not settle compared to other curcumin preparations". I do not know who is using this Japanese technology or other technology with Quercetin. Seek and you will find. as to "in order to applied through a PEG tube ?" I do not know what this means. I now grind together equal parts of maltodextrin, herb, and lecithin then combine with olive oil or dissolve maltodextrin in a bit of water, grind with herb, then lecithin, then combine with olive oil for "medicinal" purposes. note: according to the patent application any number of ratios of "parts" are said to "work" and in the patent literature and a simple mechanical mixture of quercetin, as a example of a hard to absorb herb, with maltodexrtin and lecithin increases absorption 10 times vs then processing the mixture with high proof ethanol for a 20 times increase or in some claims 50 times increase in absorption.. I use organic tapioca maltodextrin because it is used by major pharmaceutical companies, according to export records, and regular sunflower lecithin because it is referenced and easily available. My experience says It does work to increase absorption, use caution, reduce dose as you see how your mix acts in your body. Or if inhibiting a certain phase or feature of a virus or in a big fight with a virus - go for it.
Quercetin blocks iodine and iodide uptake, from bloodstream to thyroid. I wish docs that post would discuss some of the contraindicated side effects. I feel they have good info to impart, but I assume they get locked into the products they develop and sell.
Oh my goodness. When I was around 44-45 my health took a sharp dip. Way more tired, way more gray hair, wrinkles, inability to sleep all over again, getting ill easier and more often. More inflammation, less weight loss and more likely to have weight gain. All sorts of things gone wrong and mostly that is how things stayed except for brief shining times of something better going on. At no point, until I watched this video, did I connect it with cutting back on onions and garlic. (sigh). Up until I cut back on onions and garlic, I was in my 40s and having people think I was anywhere from 12-27. Then, I was suddenly 30-45. Wow!
For the body to get rid of allergens it seems to need one of the B vitamins...been trying to figure out which one. All of this doesn't matter if you're missing it.
Hi Dr. Sung, Thank you for this great video. Are you familiar with the relationship between Quercetin and the enzyme hayluronidase? In my research, I found out the Quercetin inhibits this enzyme that appears to be responsible for a whole host of systemic health risks including cancer, and infection proliferation
Thank you Dr. Sung for the really important information. I had a Genetic evaluation through CRI Genetics and was interested to find out how my DNA affected my ability to absorb vitamins and the effect of hormones. Do you have any information if NAC, Quercetin, or other Antioxidants are affected by our DNA? Do people from different parts of the world or different ethnicities have different needs than others? What determines how much of what you need or is your health before you take the supplement the determining factor?
Based on the existing peer-reviewed literature regarding potential quercetin cytotoxicity, it might be a wise choice to keep the quercetin dosages low and to coadminister NAC, in an effort to counteract quercetin's thiol-depleting oxidative metabolite. Granted, oral quercetin is subjected to extensive glucuronidation, sulfation, and/or degradation however, the elderly and/or individuals with glutathione-depleting diseases should exercise caution.
My medical doctor tells me to get my nutrients from real food not supplements. Can you put how much of different foods you would need to eat to lower inflammation?
Hello Dr. Could you help me? What is the type of Quercetin that can be dissolved in water in a better way...in order to applied through a PEG tube ? the point is to minimize the risk of blocking the tube
Dear Dr. Sung, I’m a long time reader of your video’s on UA-cam. I appreciate profoundly what you share with your readers. However, I have a question about NAC. I started with this, as well as TMG and Quercetin, since 8 days. I have a light form of asthma and I read a lot about the benefits of all the 3 as well as longevity. I believe in live extension. I’m also a strong believer in intermittent fastning. I regularly do not eat for 3-4 days and drink lots of water. My asthma was doing very well. I didn’t need my inhalator. But now I start coughing, breath harder, get itchy on my skin. Is this maybe a positive reaction to NAC and I have to get through it? I read from some other readers the same experiences. I also take high quality olive oil as well as apple cider with lemon, vit. K2, selenium, d3, magnesium, multi vitamin, omega 3, lechitine, zinc, vit.E, vit. C, potassium, 5-HTP, Ginkgo Biloba, iron, garlic and Astaxanthine. I hope you will reply to me. Best regards, Siert from the Netherlands.
i take lots of supplements too. about 10 per day. i stopped taking them for three days and i seemed to feel better. now i have to add them one by one to see which bothered me. i had severe fatigue and developed gallbladder issues.
My need for suppliments has dropped significantly with the rcp Morley Robbins info I've been using. I still need other suppliments but fewer less often and I am sleeping better, my joints are healing faster and histamine issues have dropped.
I have bad dust allergies. I need six pills a day to control this. I started with two and that did nothing, six is what works for me. I don't want to take drugs.
can you please tell me how to reverse this diabetic retinopathy? i feel like i have tried almost everything i have heard of but maybe i didnt stay with it longer. the shots in my eyes were too painful to continue especially with no promised good results. please help me and my brother. thank you kindly, becky
Always looking for a supplement that I can take, at most two times a day. Otherwise I’ll be doing nothing but watching the clock and taking supplements, that’s not a way to live your life.
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QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-Inflammatory ua-cam.com/video/ey10QMPW9Ic/v-deo.html
Quercetin and Seasonal Allergies ua-cam.com/video/CqKtoQB7kNE/v-deo.html
Acute INFLAMMATION--Putting out the FIRE🔥🔥! ua-cam.com/video/_3KNuCpHbN4/v-deo.html
NAC ua-cam.com/video/0uwIMjIVfI4/v-deo.html
Hey doc goodmorning, what are ur thoughts on this. I want to fast but I'm 1kg below my BMI should I continue fasting.
Based on the existing peer-reviewed literature regarding potential quercetin cytotoxicity, it might be a wise choice to keep the quercetin dosages low and to coadminister NAC, in an effort to counteract quercetin's thiol-depleting oxidative metabolite.
Granted, oral quercetin is subjected to extensive glucuronidation, sulfation, and/or degradation however, the elderly and/or individuals with glutathione-depleting diseases should exercise caution.
The quercetin paradox. Boots AW, Li H, Schins RP, Duffin R, Heemskerk JW, Bast A, Haenen GR. Toxicol Appl Pharmacol. 2007 Jul 1;222(1):89-96. Epub 2007
We absolutely can not live without quercetin and NAC as asthma allergy sufferers! These two paired w Vit D3 are a powerful mix during virus season!
Agree 100%. It made a tremendous difference in my life. 99% of my seasonal allergies went away.
I use it for NAC for allergies, the FDA wants to make it illegal over the counter. Get the word out!
Black seed oil worked wonders for my asthma too
Quercetin is great, but I try to cycle in other options as well. Using Black Seed Oil softgels for allergy season this year and finding them to be just as effective.
This is the kind of no-frills medical videos that I really enjoy watching, very pleasant , thank you !!🙂
I have mast cell activation disorder (histamine issues) and 1000mg of Quercetin helps a lot in acute reactions. Daily I take 500mg.
Which brand do you use?
I take it with zinc and bromelain everday along with other great supplements. Ginger tumeric NAC, andrographis, k2 d3
Moringa, selenium, biotin, apple pectin. I am 49. Said no to the jabs. Havent even had a cold in a few years. 🙂
Did u escape " c .... d "
P.s
U tube deletes comments
And risked passing along the virus to someone else. What a scumbag.
Copper, real vit A?
Zinc inhibits copper.
Thank you doctor for your work. Great job.
Hit thumbs down by mistake. Very helpful info! I’ve been way underdosing.
This guy is terrific. Valuable information with the "how-to-do-it"! Added bonus: the sun shining on his beautiful head of hair!
First learned about this on Dr. Berg's channel, thank you for the in depth review, God bless you and your family moving forward.
Excellent! Thank you. Lifelong horrible allergy and asthma sufferer - it works well for me. Prophylactically it diminishes the onset of symptoms - for me.
Thanks Doctor.
Wild blueberries from Sweden is very good :)
Great video!! All i you our videos are so informative
Straight to the point
Thank you Dr. Sung. I take it every day!
Sung not sing 😂
@@studentaccount4354 thanks for pointing that out. Auto Correct strikes again.
What sort of dosage do you take daily?
@@Boshamus1222 I take Solaray’s MEGA QUERCETIN which is 600 mg per capsule, once a day.
@@Boshamus1222 I answered this earlier but now my reply is gone. UA-cam is erratic with deleting comments. I take Solaray’s Mega Quercetin 600 mg, once a day.
You are a Godsend
Tried NAC.
Amazing video as always! Also could you make a video or let me know how to help fix eye sensitivity to light? After quarantine my eyes have been really sensitive and I’m scared of it getting worse. (my eyes are brown if that means anything)
Well done. Excellent! Thank you.
How much time do you have to leave betweeb vit. C and iodine? Between quercetin and iodine?
Can you do a video on causes and treatment of ear fullness, that feeling of fluid in middle ear? Thanks
Thank you.
Thank you
DRZ stack works well with all this.
"In Ayurvedic medicine you take remedies together with ghee and honey - fat and sugar." "Quercefit" patents history show a 10 times increase in absorption with a mechanical mixture of maltodextrin / quercetin /sunflower lecithin on a 1/1/1 or any number of ratios basis. I have also tried first dissolving the maltodextrin in a bit of water to best coat the quercetin then grinding on the lecithin granules using the back of a spoon against a plate.
their lysosomal/phytosome product where they dissolve all 3 in 190 proof ethanol which, initially claimed a 20 times increase, in the final document they claim 50 times higher absorption of their "solid dispersion" which is their alcohol dissolved and dried "phytosome" product Quercefit.
Hi, do you know what is the type of Quercetin that can be dissolved in water in a better way...in order to applied through a PEG tube ? thank you
@@OCEDNO "Quercetin is a crystalline, yellow material which is entirely insoluble in cold water, soluble in alcohol and lipids, and marginally soluble in hot water and has a bitter taste." quote from "Recent Advances in Potential Health Benefits of Quercetin" The technology exists to make herbs that are insoluble in water dispersible in water such as used in Theracurmin for curcumin - "Theracurmin was created in order to combat the low bioavailability and absorption rates that curcumin has. Using Japanese technology such as sub-micron particle processing and surface controlled technique, particles of curcumin are made to optimum size to be more easily absorbed by the human body." "The small particle size of Theracurmin also makes it easy to blend in liquid. The dispersion of Theracurmin in water remains the same color and opacity and does not settle compared to other curcumin preparations". I do not know who is using this Japanese technology or other technology with Quercetin. Seek and you will find.
as to "in order to applied through a PEG tube ?" I do not know what this means.
I now grind together equal parts of maltodextrin, herb, and lecithin then combine with olive oil or dissolve maltodextrin in a bit of water, grind with herb, then lecithin, then combine with olive oil for "medicinal" purposes. note: according to the patent application any number of ratios of "parts" are said to "work" and in the patent literature and a simple mechanical mixture of quercetin, as a example of a hard to absorb herb, with maltodexrtin and lecithin increases absorption 10 times vs then processing the mixture with high proof ethanol for a 20 times increase or in some claims 50 times increase in absorption.. I use organic tapioca maltodextrin because it is used by major pharmaceutical companies, according to export records, and regular sunflower lecithin because it is referenced and easily available. My experience says It does work to increase absorption, use caution, reduce dose as you see how your mix acts in your body. Or if inhibiting a certain phase or feature of a virus or in a big fight with a virus - go for it.
Thank you Dr
Quercetin blocks iodine and iodide uptake, from bloodstream to thyroid.
I wish docs that post would discuss some of the contraindicated side effects.
I feel they have good info to impart, but I assume they get locked into the products they develop and sell.
Quercetin also induces aromatase (promotes testosterone being converted to estrogen).
Oh my goodness. When I was around 44-45 my health took a sharp dip. Way more tired, way more gray hair, wrinkles, inability to sleep all over again, getting ill easier and more often. More inflammation, less weight loss and more likely to have weight gain. All sorts of things gone wrong and mostly that is how things stayed except for brief shining times of something better going on. At no point, until I watched this video, did I connect it with cutting back on onions and garlic. (sigh). Up until I cut back on onions and garlic, I was in my 40s and having people think I was anywhere from 12-27. Then, I was suddenly 30-45. Wow!
How does Quercetin impact low thyroid function?
Use ashwaganda
What can I give my 8 year child. We have been given her Zyzal but prefer to give her vitamins. What is your recommendation?
Give her quercetin there is one for kids I give it to my son
For the body to get rid of allergens it seems to need one of the B vitamins...been trying to figure out which one. All of this doesn't matter if you're missing it.
Love your clap
What's up doc? 🥕
Hey Doc what natural plants can I use for inflammation or are there spices in my cabinet that I can mix with other things. Please reply
How it is during pregnancy? Greets from Germany
Hi Dr. Sung, Thank you for this great video. Are you familiar with the relationship between Quercetin and the enzyme hayluronidase? In my research, I found out the Quercetin inhibits this enzyme that appears to be responsible for a whole host of systemic health risks including cancer, and infection proliferation
Hyaluronidase.
Can i take this if hypoglycemia
Great against Spike Proteins
Not really.. good for Mcas that is due to proteins
Thank you Dr. Sung for the really important information. I had a Genetic evaluation through CRI Genetics and was interested to find out how my DNA affected my ability to absorb vitamins and the effect of hormones. Do you have any information if NAC, Quercetin, or other Antioxidants are affected by our DNA? Do people from different parts of the world or different ethnicities have different needs than others? What determines how much of what you need or is your health before you take the supplement the determining factor?
What is an inflation diet
Based on the existing peer-reviewed literature regarding potential quercetin cytotoxicity, it might be a wise choice to keep the quercetin dosages low and to coadminister NAC, in an effort to counteract quercetin's thiol-depleting oxidative metabolite.
Granted, oral quercetin is subjected to extensive glucuronidation, sulfation, and/or degradation however, the elderly and/or individuals with glutathione-depleting diseases should exercise caution.
The quercetin paradox. Boots AW, Li H, Schins RP, Duffin R, Heemskerk JW, Bast A, Haenen GR. Toxicol Appl Pharmacol. 2007 Jul 1;222(1):89-96. Epub 2007
My medical doctor tells me to get my nutrients from real food not supplements. Can you put how much of different foods you would need to eat to lower inflammation?
Hello Dr. Could you help me? What is the type of Quercetin that can be dissolved in water in a better way...in order to applied through a PEG tube ? the point is to minimize the risk of blocking the tube
Question? Has anyone noticed quercetin and an increase in eye dryness?? I look forward to any information!
Sir I want to lower hydrogen n peroxide in my body how I do it 😢
Sung is under-Rated....
Where's
His million subscribers ‼️💯
🏆🏆🏆🏆🏆
Thanks for the support.
His in fo is so good
Would taking this inhibit or interfere with Betahistine-dihydrochloride?
Kindly let us know if we can use s acetyl l glutathione
Yes. Or liposomal gluthatione.
Dear Dr. Sung,
I’m a long time reader of your video’s on UA-cam. I appreciate profoundly what you share with your readers. However, I have a question about NAC. I started with this, as well as TMG and Quercetin, since 8 days. I have a light form of asthma and I read a lot about the benefits of all the 3 as well as longevity. I believe in live extension. I’m also a strong believer in intermittent fastning. I regularly do not eat for 3-4 days and drink lots of water. My asthma was doing very well. I didn’t need my inhalator. But now I start coughing, breath harder, get itchy on my skin. Is this maybe a positive reaction to NAC and I have to get through it? I read from some other readers the same experiences. I also take high quality olive oil as well as apple cider with lemon, vit. K2, selenium, d3, magnesium, multi vitamin, omega 3, lechitine, zinc, vit.E, vit. C, potassium, 5-HTP, Ginkgo Biloba, iron, garlic and Astaxanthine. I hope you will reply to me. Best regards, Siert from the Netherlands.
i take lots of supplements too. about 10 per day. i stopped taking them for three days and i seemed to feel better. now i have to add them one by one to see which bothered me. i had severe fatigue and developed gallbladder issues.
My need for suppliments has dropped significantly with the rcp Morley Robbins info I've been using. I still need other suppliments but fewer less often and I am sleeping better, my joints are healing faster and histamine issues have dropped.
What about someone on blood thinners
How to use quercitin with a slow COMT? Think it must not be taken…?
Vitamin C enhances quercertin
I have bad dust allergies. I need six pills a day to control this. I started with two and that did nothing, six is what works for me. I don't want to take drugs.
Can I take quercetin if I have ESRD and am on dialysis??
Can it be used on a 9 year old who has asthma issues?
Yes I use it for my son his 4 years I found one for kids it has quercetin and nac and nettle
@@badiazalmaten5238
Could you please share which brand are you using for your son ?!
Greatly appreciated 🙏
can you please tell me how to reverse this diabetic retinopathy? i feel like i have tried almost everything i have heard of but maybe i didnt stay with it longer. the shots in my eyes were too painful to continue especially with no promised good results. please help me and my brother. thank you kindly,
becky
It's interesting how the eyes need food based quality vit A(retinol ) Have you ever watched a video with Morley Robbins?
Sir what should I take to recover from hard work outs it’s been a day and I’m still soar
take vit c before and after workout and amino ACID LEUCINE after workouts
👍👍👍👍
Oh, clap, he clapped again...
Always looking for a supplement that I can take, at most two times a day. Otherwise I’ll be doing nothing but watching the clock and taking supplements, that’s not a way to live your life.
Supeb
first lol
Noted. Dr. Jin