क्या होती हैं Knock Knees और इनको कैसे ठीक किया जा सकता है | Sehat Ep 163

Welcome to The Lallantop's 163rd episode of Sehat. Your daily health show. In today's episode: 1. Find out what are Knock knees and let doctors explain to you it's causes, symptoms, and treatment. In the next segment, find out why women feel colder than men. Last but not the least, know one important thing that you must do while cleaning your kitchen. Watch the video for details.
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Produced By: The Lallantop
Edited By: Varun

[@msthekhabri4522]

4:15 se exercise start hai

[@user-rv4mf8pt7p]

Thanks Bhai

[@Abhishekpariwaljodhpur]

❤

[@rajinderkrishansharma5415]

Very nicely presented.congrats

[@kumarrajofficial8449]

Thanks for exercise

[@Lallu326]

Thank you so much

[@ddvlog8806]

thank you

[@LoveStatus-bf4en]

Nice speech

[@kallolinivora8764]

Thxs. For useful video 👌

[@AmitSharma-et2yu]

Thanks

[@sachindeepkaurrose8876]

Dear Team, Please tell about bow leg excersice.

[@shreyanshtalks9276]

😊 thx

[@dreamer_Sona]

Mere bhi knock knee problem he but Mujhe running me koi problem nhi hoti aur na hi mere ghutno me dard hota hai mujhe chalna bhi bahut pasand hai

[@usma3143]

Same same

[@Motivational_video248]

Thik hua kya

[@Motivational_video248]

@@usma3143 please reply me 🙏

[@usma3143]

@@Motivational_video248 nhi nhi hua

[@Motivational_video248]

@@usma3143 please koi tarika btaye mujhe bhut problem h

[@zeeshanidrisi3458]

Mam aapne bahut Accha topic liya hai police ka medical hone bala hai doubt clear and good knowledge 👍

[@rakeshmaurya3480]

Nice videos

[@nikykumari1335]

Knock knees really kbhi kbhi chalte waqt aina dikh jaye to kitna bhadda lgta h...😔

[@ShubhamSharma-ss8pi]

Ys😔😔

[@devoteesofshreevishnu6676]

Apne try ki ye exercises? Apko koi fark dikh raha hai? Knock knees me?

[@ShubhamSharma-ss8pi]

@@devoteesofshreevishnu6676 mhuje koi frk nhi dikhta😭

[@Indianculturalfacts]

@@shivanikumari6778 😔

[@mohitkashyap7053]

Sachme😞

[@The_Servantof_RadhaKrishna_jee]

🙏🌹Radhe Radhe🌹🙏

[@help-poor-people]

Please make video on knock hands.🙏🙏

[@mithleshsinduriyabaniya579]

Mam please shoulder dislocation pr video banaiye

[@teckymishra2061]

This exercise is really good

[@siddhantmore6999]

did this exercise help?

[@prfacts2004]

Bhai aapka ye knock knee or flat thik ho gaya

[@ritikakumari2555]

pls tell me also

[@BablooKiBakBak]

गर्मी का मौसम आ गया है इसलिए अपने घर के सामने या छत पर पानी जरूर रखे ताकि कुछ बेजुबान को राहत मिल सके ❤...

[@thinkforthosewhocantspeak1128]

❤❤❤

[@himanshutyagi7821]

❤️❤️❤️

[@amarkantrajbhar8941]

@@thinkforthosewhocantspeak1128 gv

[@punitmeena3556]

Kud tho rakta nhai hoga ya gyaan phaal rha views ka liya

[@haqsemuslim]

Lallantop Aankho ke tedhe pan per bhi ek video banao plz kya ye sahi ho sakte hai

[@sagarmoharil8274]

@Lallantop Please Create Weekly show on Sports activitites

[@vikaskaushik2251]

I had kidney problem by bearth and severe knock knee problem also. I had gone through a kidney transplant surgery 7 years ago. Now my age is 29 . does knock knee problem is curable after kidney transplant?? please advise

[@vickycoolboy201]

Nice to ❤️

[@shayanaatif1397]

Want video on bow legs also🙏🏻

[@THE_GREAT_INDIAN]

Contact on 9321 6339 23 👍 , he will definitely help you , this guy is from mumbai

[@Raghavvijay01]

Ma'am aap DVT(deep van thrombosis) par bhi agar kuchh jankari de sakti hai to please ek episode is bimari par dikhaye. Meri mother haal hi iss bimari se joojh rahi hain aur ilaj se bhi unhe zyada aram nahi mil par raha hai.

[@shikha6412]

❤️❤️

[@satyamkumar4152]

Mam ek video ligaments injury pe bhi bnae kyuki mera 2 baar injury ho gya h plzzz 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💞

[@nehashuklaofficial5116]

Jai Hind 🇮🇳

[@Rahulchoudhary09166]

Jai hind

[@zalayemendra1623]

Hii
Friend...

[@pradeepkmshortvideobadli6514]

मम मेरे भी ये तकलीफ ह thanks for you and your team

[@Virm__.JAT17]

ठीक हो गई क्या

[@pirnurajvadukharakadi]

👍

[@sikhartiwari9585]

Sarvat ❤️ nice name

[@SRamanujxn]

Friends.

[@Abhishekpandey-pt4hj]

Bhai tell me the exercise

[@vanshikaagarwal7086]

With heavy or light weight @sachin kumar

[@SRamanujxn]

@@vanshikaagarwal7086 with light weight and more no. Of reps will be beneficial

[@SRamanujxn]

@@Abhishekpandey-pt4hj bro where do you exercise

[@zebafarheen8039]

Can women too do this excercise?...and legpress straight or by laying low down?

[@SanjaySharmaFruitwala]

I have this problem..🙄😔

[@ritikakumari2555]

i have also

[@Factotory990]

I have also

[@ritachaudhary2028]

Very informative video 👍

[@hdhdbsheb]

Dekh b li itni jldi..... 😁😁😁😂😂😂😬😬

[@Rahulchoudhary09166]

Hlo rita

[@tribhuwankumar7210]

Specula wings par bhi ek vedio banae

[@shibukr5101]

kisi ka v tak tak thik huwa k kya exercise krke.. 😂😂

[@rameshprajapat8777]

ये सही है

[@AJ-lw5lo]

Height increasing par bhi video banaye

[@th.mukeshsinghrajput9206]

One video make on alopecia areata please

[@funnyrk2771]

Homeopathic medicine use kro

[@SumitSharma-eo2yf]

भाईयो जिसके Knock knees ठिक हुए लाइक करो ताकी पता चले कितने लोगो के ठिक हुए ? 🤨🤨🤨🤨💪💪💪

[@ghatak_commando113]

Mera nhi ho rha h

[@Sanu0040]

Ma'am bow leg pr video bnaiye please

[@poonampandey5711]

Bow legs ki problem ke bare me bataye

[@gauravsrivastava1761]

Very informative ..!! Please make a video on bow knees also..

[@chandadevi4146]

Mera dono leg apas mai takrata hai age 24 years haib kaise thik kare bina peration se

[@shyamsundersharma2591]

Bow legs pr bhi video banaye

[@asmisingh5283]

Meri beti 10 saal ki h usko bhi yahi knees ki problem hai,use ye problem lockdown me hui hai wo sahi se chal nhi skti,bhot preshan hai kya kre.kl hi doctor ko dikhaya to doctor multivitamin oil diya malish karne ke liye,kya wo is se thik ho jayegi

[@zainabkhan2475]

Bahut dhanyawad aapka...

[@AKLESHARMY_143]

Apka hua bha ji

[@Vikasdivyakirti_f01]

❤️❤️❤️😀

[@RahulRanjan-oy5ht]

Mam mujhe tail bone injury hua h doctr keh rahe h ki kabhi thik nahi hoga . Plz suggest me kya karu .

[@rakesh9390]

दोस्तों यह एक्सरसाइज तब तक काम करेंगे जब तक हाइट बढ़ रही है अगर हाइट बढ़ना रुक गया है तो कोई एक्सरसाइज काम नहीं आएगी🙏🙏🙏🙏🙏

[@alamgirsk7642]

mam my two leg knock knees mam army joint kobe medcial fail last years age army job i reuest correct boole mam

[@gb7506]

पहिली बार डॉ और उनकी आवाज दोनो क्लियर है🙂

[@MUKESHKUMAR-jq4mi]

Please meet doctors

[@hemantkumar619]

Bow legs ke bare me bhi batayen

[@bulbulofficial5635]

Mujhe bhi bsf me bohut interested hai pr knock knee problems 😔😔😔

[@sanjanasapkal6566]

Hello mujhe bhi hai problem

[@sanjanasapkal6566]

Tumhara thik hua kya

[@rishabhchakravarti7287]

@@sanjanasapkal6566 hey apka thik hua ye

[@harshtripathi565]

mam my ouestion is back ka kubad pan kaise thik kare mam please isse par ek video bannye

[@BablooKiBakBak]

गर्मी का मौसम आ गया है इसलिए अपने घर के सामने या छत पर पानी जरूर रखे ताकि कुछ बेजुबान को राहत मिल सके

[@urvashikushwah322]

Mam mujhe bhi ye taklif h or mam me 19 year ki hu kiya meri ye bimari thik hoskti h pls mam iska reply dena

[@theelectionshow71]

18 years

[@vineetchaudhary4978]

My problems knokni sar

[@haribabu935]

Slip fick kasrat bata dijiye sir

[@b52khotsushant73]

How much time it takes to solve this problem

[@mayankverma3690]

Flat foot ka bhi bna do video

[@funnyrk2771]

Running

[@ConserveLife]

ऑपरेशन के बाद क्या डिफेंस मेडिकल एग्जाम्स में क्वालिफाइड करेंगे ?

[@satyamtanwar]

Hnnn

[@Bittukumar-bb1hy]

Sir yesa karne se kitne din maii theek ho jata haii

[@lalsadubey5354]

Mam please reply me kya ye thik ho sakta hai

[@strengthgod4u]

the great khali also have knock knees can it be treated ?

[@Elvi.in9]

No I think he is more than 40 he needs operation

[@AkashTiwari-ed7mh]

@@Elvi.in9 Bhai mere liye b bta de meri age 19y h AUR knock knees h kaise theek krun😓

[@Elvi.in9]

@@AkashTiwari-ed7mh search best physiotherapist near by and what your height

[@AkashTiwari-ed7mh]

@@Elvi.in9 175cm

[@Elvi.in9]

Okl

[@rajibbaksi2000]

Mam mere dono ghutno Mai kuch jadai distance hai......ye dur karne kye liye kya Kya a exercise karna chaiye???

[@RajeshKumar-or1ok]

यह सिकायत हमे भी हैं|

[@yashjitechnical3328]

My problem

[@shaikhamaan1669]

Banana knees solution pls

[@sohilparmar1665]

Flat foot and overpronetion par banayae

[@Exsecular0514]

मेरा नॉक knee है मैं पुलिस में नही जा पाऊँगा लगता है

[@Elvi.in9]

3:38 -wrong as my friend also have problem but she is doing physiotherapy so now she is fine

[@yasminansari805]

?

[@Elvi.in9]

Surgery

[@abdulazizkazi8402]

What is your friend’s age ?

[@Elvi.in9]

@@abdulazizkazi8402 13 she also started her periods

[@vinxoz5708]

Ew army

[@hemasharma4362]

Mam kis age tk ke logo ki ye problem thik ho jati h

[@SohelKhan-vm5dy]

Good

[@LOVYOUGOD]

Meri beti 13 saal ki hai use bhi problem hai but doctor bol raha operation hoga main kya karoon please bataye😢

[@rahuldev5498]

मैडम जिसके एक घुटने में ही paroblam हो तो उसके लिए क्या करना होगा plz reply me 🙏

[@rohitkushwaha7216]

1st view

[@avdeshavdesh8691]

Bow leg ke bare me apisode banao

[@vaishnavijitpure3794]

Mam kaise thik kr sakte

[@princekumar-bb1jo]

Kitne dino mein thik ho sakta hai

[@hdhdbsheb]

Kaise thik hota h ye

[@chandni466]

Mujhe Knock knees ki problem hai par ek hi pair me hai 5 saal pehle mujhe ye problem hui thi jab se mera ek ghutna teda ho gya hai mam please bataiye me kya kru kya mujhe Operation ki jarurat hai please reply kariye 🥺🥺🙏🙏

[@amankumar-xk8je]

mera bhi thora sa hota hai

[@vineetchaudhary4978]

Slyushn btaiye please

[@harneetkour7195]

Video main topic start from 4:30mints,4:58mints,5:30mints,5:52mints,6:29mints,7:46mints,,8:14mints,9:08mintsn 10:20mints 👍
Last exercise smj ni ayi kaise krni h Puri karke niche se standing n foot position dikhi ni toh kaise pta chleyga ki kaise krni h 🤔🤔

[@Vickyrajput783]

Inka video editor chutiya hai

[@harneetkour7195]

Mam agr kisi ko knock kness ki prblm 4-5yr se h kya usko jeh sbi exercises se hi hlp ho skti h ja kuch exercises se b hlp hoti h 🤔🤔plz tell becoz i have this prblm (5yrs)😭😭
Bt I want to correct this knock knees hw I will correct it .
Tell home remedies to correct knock legs n arms prblm .
N plz suggest some easy exercises for both prblms i.e knock legs n also for arms.
Thank u if ur videos hlp me n others 🙏🙏

[@SitaRamRadheyShyam108]

Kya apko knock knees ki exercise se aaram aya?

[@LalitUp86]

My fot foods hi

[@OmKapoor-jq3tg]

Mem muge bi problem hai do some help

[@anilrajpootrajpoot6819]

Hi

[@electriciantheory88935]

Mam mujhe bhi knock knee hai

[@arcollection6521]

Know knees ko thik kar sakte h ..
Orthosis use kar ke..

[@nandinisharma4691]

Really?..pls tell , how to correct it

[@ddwari5728]

First time I'm first । जब सब से phele like aur comment and seen kiya😂😂👍😎😂😂😂😂😂😂😂😂😂 फिर
Kuch nahi।।।।😂😂

[@user-zm8jh1qb6n]

😀😄😃😀😄😃😀😄😃
👍👍👍👍👍👍👍👍👍

[@saurabhsaah]

To laddoo batwa do muhalle me..🤣🤣👍

[@abhii865]

Bahut bahut subhkamnai 🙏 aapko

[@ak48-x3h]

@Diksha tiwari to party kab de rhi ho😂

[@Rahulchoudhary09166]

Phir

[@sufyanqureshi1676]

Shoes pehne se 🦶pero pr foot corn ho jate hai isse chutkara kese paya jaye?

[@pankajpal7588]

Ma'am me army me Jana chats hu
To knock knee problems theek ho jaygi real me

[@BablooKiBakBak]

गर्मी का मौसम आ गया है इसलिए अपने घर के सामने या छत पर पानी जरूर रखे ताकि कुछ बेजुबान को राहत मिल सके 🙏

[@Sangeetathakur-cg2ch]

Ok

[@BAKLOL0000]

Knee bowl ka details bataliye

[@rakeshmaurya3480]

Sir jiski umra 21+ hai to bo kya kare

[@lalsadubey5354]

Kya eska ilaaj ho sakta hai