You don't need to eat the same meal every day to lose weight, just calculate the calories of the meal and stay within the amount you need to have deficit of calories to lose weight, how boring. Maybe a couple of times a week.
Sometimes it can help for the short term to eat the same thing for a few days in order to break certain bad eating habits. But it takes discipline and determination to NOT go back to the same old ways of eating. If someone doesn’t have enough determination to not return to old habit that caused them to gain weight in the first place, then no diet is going to work.
Looks healthy and delicious. Enjoying your channel. Thank you for sharing 🥰❤️🥰❤️
Hey girl you do what works for you! Forget what these ppl have to say! If you like it somebody else will also! Nice video!😊😊😊❤
Супчик то що треба.👍👍👍
Super Merry Christmas ❤
Thank you! Merry Christmas! 🌟❄️
¡Seamos veganos! Hacemos la Paz!💌🙏🙏🙏🙏🙏
I'm also trying loose weight , and I will try it that recipe ..
looks delicious 😋
Очень понравился рецепт! Супер
look yummy ❤
That looks delicious and will make it, but I don’t think I want to eat it every day for dinner. It looks very nutritious though.
Any other to substitute beans or legumes
Love
A very healthy food.
Go good with some Italian bread,
Are you sure it wasn’t the cancer?
С таким похудение и без штанов можно лишиться
You don't need to eat the same meal every day to lose weight, just calculate the calories of the meal and stay within the amount you need to have deficit of calories to lose weight, how boring. Maybe a couple of times a week.
If you lose weight by eating the same meal every day, you will just regain the weight when you stop eating that meal every day.
Sometimes it can help for the short term to eat the same thing for a few days in order to break certain bad eating habits. But it takes discipline and determination to NOT go back to the same old ways of eating. If someone doesn’t have enough determination to not return to old habit that caused them to gain weight in the first place, then no diet is going to work.
Boring is calculating the calories...
Needs to purchase calories temperature.reader
Everything looks good, but I don’t like the music my friend. Thank you…
Не хватает тыквы
Там італієць сказав,там сосудка,а одна і та жінка варить,смішні люди
😅😅😊😊😊
Esta publicación la hizo el día de los inocentes, porque si no es así es un chiste
Jajajajaja yo diría que comer granos y más a la hora de la cena no ayudan a adelgazar 😊
Troppo lento
I want to why do people put chilli paprika or both into their dishes?
👎
Hahahaha 😁