Hi Hong, I was watching some of your previous films and said to myself, it would be nice to see some single movement training. And here you are, doing just that and looking focused too. Good work 💪
@ in my opinion, it’s the single movement training and the holding of specific postures that are most important in Baji training. Nice to see your technique Hong. 😊
![[Sifu] No Death True Ending 22min Speedrun (WR)](http://i.ytimg.com/vi/d-cuhav01Fc/mqdefault.jpg)
Hi Hong, I was watching some of your previous films and said to myself, it would be nice to see some single movement training. And here you are, doing just that and looking focused too.
Good work 💪
Hello Lee. :)
I'm glad that my movie makes you hit the spot!
And always thank you for rooting me :)
@ in my opinion, it’s the single movement training and the holding of specific postures that are most important in Baji training.
Nice to see your technique Hong. 😊