Healing Childhood Trauma - Navigating Relationships as a Survivor
Вставка
- Опубліковано 8 вер 2024
- Videos mentioned:
The Truth About Relationships part 1: www.tiktok.com...
The Truth About Relationships part 2:
www.tiktok.com...
--------------
Navigating relationships when you’ve been hurt by someone is… interesting.
It can be virtually impossible to trust in what a healthy relationship is.
This can lead to overcompensating in an unhealthy relationship or running at the first sign of something other than bliss.
Neither of which are healthy or going to help you have the type of relationship(s) you deserve.
The truth is, ALL meaningful relationships require work - even the healthiest ones. Disagreements, misunderstandings, and difficulties are normal and are not necessarily signs of an unhealthy relationship.
In today’s video, I talk about how our wounding affects how we view our relationships. I'll share real-life examples of how seemingly small issues like chores or spending habits can trigger core vulnerabilities rooted in past experiences. I'll share tips on how to build self-awareness around your emotional triggers so you can communicate vulnerably with your partner and find compromises that work for both of you.
What's one way your wounding has shown up in a meaningful relationship? Share in the comments below.
-----------------
Get your FREE Letting Go meditation (Guided Meditation)
courageousjour...
--------------
Stay connected and join my email list: courageousjour...
_________
HEALING TOOLS & RESOURCES
Releasing the Day for a Peaceful Night: A guided journal to release thoughts, feelings, or worries
www.amazon.com...
Deeply Rooted: A guided journal to release shame, judgment, and self-doubt
courageousjour...
Sacred Boundaries: A self-paced course for recognizing and honoring your needs and desires
courageousjour...
Journey to Wholeness: A self-paced course for healing the lasting impact of childhood sexual abuse
courageousjour...
Deeply Rooted Sisterhood: A group course for connection, practice, learning, healing, and growing together
courageousjour...
Journey to Freedom: Six month Individual Mentorship
courageousjour...
Journey to Understanding: One 90 minute individual session
courageousjour...
_________
Connect with me
courageousjourneys
www.tiktok.com/@courageousjourneys
peggyoliveira
www.courageousjourneys.com
What's one way your wounding has shown up in a meaningful relationship? Share in the comments below.
Get your FREE Letting Go meditation (Guided Meditation)
courageousjourneys.com/f/letting-go-meditation
If you're on social, let's connect
Facebook facebook.com/courageousjourneys
TikTok www.tiktok.com/@courageousjourneys
I love your video. I love your openness and honesty about how hard you and your husband worked on your relationship. Anyone I know who have been together for a long time all have worked really hard on their relationship. I admire that. That feels so refreshing and real to me!❤😊
Oh, thank you. ❤️ And, thank you for sharing.
Being able to talk openly and honestly is one of the hardest things,but crucial to be able to push through and sort stuff out. It's so important, and some relationships,just can't cope with talking . To be in love, completely, deeply, depends on being able to really talk, properly.
So true. Thank you for sharing. ❤️
I really needed this talk this morning. Thank you Peggy.💐
I'm so glad it landed at just the right time. Thank you for watching and sharing. ❤️
My 74 yr old disabled husband and I(66) have been married 44 years.
Through the years I have known that something had happened to me at some point in my life that has changed the person ( daughter, wife, mother and grandmother) I could have been.
I find skin against skin intimacy very uncomfortable.
I find an overdramatized kissing scene makes me turn away.
In fact when my husband goes to kiss me I usually give him my cheek instead of my lips( doesn’t help that he grew a mustache 😏.
Of course him now having to wear a wearable external defibrillator until May scares me off too.
We’re going to try to start with safe things like sitting close on the couch in the evenings and holding hands, talking about how we’re going to get our relationship more as husband and wife instead of roommates.😊 6:04
I'm so glad you're able to talk about it with your husband. Thank you for sharing. ❤️
I related to how you and your husband viewed time “ together “ differently.
One of my therapies is working outside in my flower beds.
But sometimes I felt lonely and wished my husband would just come out and sit on the bench on the front porch so we could talk but he was in the house watching tv( he told me later that he knew that working in the flowers was therapy for me and he thought I wanted to be alone.)
Sometimes I needed to escape after a full day of caring for my daddy w Alzheimer’s, but sometimes I would have appreciated my husband showing that he wanted to be with me😏.
That’s where communication would have been helpful 🤭 6:21
Such a great example of how naturally we make assumptions and the impact it can have. Thank you for sharing. ❤️