Episode 246: Overcoming Imposter Syndrome with Coach LJ Gamble

Have you ever felt like you’re not good enough, or that your accomplishments don’t really belong to you?
In this episode, Melissa Joy, CFP® dives deep into the topic of imposter syndrome with coach and speaker L.J. Gamble, who shares her personal journey with self-doubt and offers powerful strategies to manage it.
Together, they explore what imposter syndrome is, how it affects women in particular, and what you can do to keep it from holding you back in your career and personal life. L.J. emphasizes the importance of celebrating achievements, finding purpose, and reshaping limiting beliefs-all key steps in building confidence and reclaiming your self-worth.
Key Takeaways:
• Understanding Imposter Syndrome: Many people struggle with imposter syndrome without realizing it.
• Acknowledge Self-Doubt: Recognizing and accepting self-doubt is the first step to overcoming it.
• Management, Not Cure: The goal is not to “cure” imposter syndrome but to learn strategies for managing it effectively.
• Celebrate Achievements: Regularly acknowledging accomplishments builds confidence and resilience.
• Impact on Growth: Imposter syndrome can be a significant barrier to both financial and professional advancement.
• Creating a ‘Hindsight Board’: Visualizing past successes through a ‘hindsight board’ reinforces self-worth.
• The Role of CBT: Cognitive Behavioral Therapy (CBT) can help change negative thought patterns and boost self-esteem.
• Finding Purpose: Discovering one’s purpose is a cornerstone of personal fulfillment.
• Workshops for Change: Engaging in workshops and conferences can lead to meaningful personal growth.
• Empowerment Conference: The upcoming mini-conference is designed to empower women, encouraging them to set and achieve their long-term goals.
Resources:
Learn about LJ on her website (www.Ljthecoach.com)
Connect with LJ on Facebook ( / ljthecoach )
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