गहरी नींद के लिए योग I Yoga for Insomnia in Hindi I How to Cure Insomnia with Yoga I Yoga for Sleep

इस वीडियो में अनिद्रा से छुटकारा पाने के लिए असरदार योगासन और प्राणायाम के बारे में विस्तृत जानकारी दी गई है
वीडियो के तीन भाग है
पहला अनिद्रा क्या है, इसके क्या कारण है ?
दूसरा योग कैसे अनिद्रा में मदद करता है ?
और तीसरा घरेलु उपचार आपकी इस समस्या को ठीक करने के लिए
#yogastation
#yogaforinsomniainhindi
#howtocureinsomnia

[@YogaStationHindi]

Remove your DARK CIRCLES quickly:
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[@nitishsuraj4736]

Fmo8888ooououp😅iu😅ipp😅😅

[@nitishsuraj4736]

😅8

[@nitishsuraj4736]

Oo

[@nitishsuraj4736]

Oo

[@nitishsuraj4736]

O😅

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi:
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[@kirteerahatekar1821]

U r great.आपका हर आसन हमे अभ्यासपूर्ण ज्ञान देता है।बहोत धन्यवाद।

[@parvezzaidi1877]

Suparbhaat 🙏🌹. Very useful vdo👍🌹

[@maheshkumardudi7565]

बहुत अच्छा जी निलम जी

[@bijendrasharma9701]

आपने बहुत अच्छा मार्ग दर्शन दिया .धन्यबाद.

[@mankeyuj]

You are simple and good. I always watch your sessions

[@rajeshbarnwal2095]

Bahut hi acchi jankari aapne di h thanks madam

[@mrinalmitra4198]

बहुत ही फायदेमंद लगता है,आज से शुरू करने हैं।

[@bijendrasharma9701]

बतलाया |आप इसी तरह मार्ग दर्शन देती रहे | धनाभाव

[@naveensharma5278]

Bhaut hi accha video

[@preetipreetisahoo6248]

Thank you so much ❤️ mam.. it's amazing ❤️❤️❤️ese krte hi nid aane lgti he.... thank you so much ❤️🥰😘

[@rajaramsupekar9836]

बहूत अछेसे बातम्या.

[@nileshdesai1897]

Thank You Very Much Neelamji, Its really very useful .

[@planetayurveda7353]

ACHHI NEEND KE LIYE YEH ACHHA VIDEO HAI , SATH ME PLANET AYURVEDA KA SLEEP NATURAL FORMULA LE SAKTE HAI. ISSE ACHHI NEEND AAYEGI . THANKS FOR PLANET AYURVEDA♥♥

[@sanjayhudda1727]

Thank you neelam ji 🙂🙂

[@shubhangithamke4481]

Bahot achhese discribed 👍

[@sajjanbumb1197]

Bahut acha laga apko follow karana chahiye

[@Nikitadansena2767]

Ye video dekhne ke baad hi mujhe nid aana start ho gya n...bhot accha laga 👍

[@rupalpanchal2646]

Bahot acha video hai,thanks a lot 👌👌👌

[@cookingshookingwithsuman3352]

Bahut badhiya method hai apka 👍

[@ravindrapratapsingh4761]

Bahut Khubsurat

[@madhavighatage4173]

Very helpful information thank you madam ❤️❤️

[@bala8004]

Thnx dear aapka batane or sikhane ka tarika best h 🙏🙏

[@areducation12]

Bht achha laga

[@dilipkavar8750]

धन्यवाद नीलमजी
कुंडलीनी योगा पर आपके वीडीयो का इन्तजार है
चक्रो के बारे मे विस्तार से बताए
हर बार की तरह बहेतरीन जानकारी
धन्यवाद 🙏

[@YogaStationHindi]

जी जरूर :)

[@RajKumar-xk1df]

आप बहुत अच्छी तरह समझाती हैं जी, नमस्ते जी,

[@gullshanmehta5812]

An important channel for maintaining good health . We regularly watch this.

[@ajitghosh2251]

Hello yogi, you explain so nicely and all movements are very clear. Thanks. God bless.

[@YogaStationHindi]

Thanks and welcome Ajit ji :)

[@mohangangaramani1417]

Very professionally explained and in very simple language. Surely if done will induce sleep. Thanks.

[@YogaStationHindi]

So nice of you Mohan ji :)

[@riddhisundardas3720]

Aap bahut achee tarah samjhate hey

[@kavitabais9172]

बहुत अच्छा बताया 👍👍

[@AshokArya-ty8xh]

बहुत अच्छे से बताया योग साथ ही घरेलू उपचार लाजवाब।

[@YogaStationHindi]

Dhanyavad 🙏🙏

[@shrenikdalal5305]

Very nice session.and very interesting. Thanks.

[@nintyanandanaik716]

Very good yoga advice thank u Neelam gouttam

[@vipinking7056]

Bhut achhi video

[@kirankadam1625]

बहुत बहुत शुक्रिया दिदी, बहुत दिनसे गहरी निंद पर आपकी विडिओ का इंतजार था आज वो ख्वाईश भी पुरी हुयी आपके यौगिक मार्गदर्शन पर हम सभी चल रहे है और उसका फायदा भी हो रहा है

[@YogaStationHindi]

धन्यवाद्

[@lifequotes4158]

Thank you so much mam ❤️ very very helpful 🙏🙏🙏

[@Vinaykumar-ug4gm]

wow...great video... I tried this and along with this, I took Brahmi capsules of planet ayurveda. now I am very much ok. thanks to u mam and planet ayurveda.

[@pradeeptharani3712]

Thankyou mam, I am too much inspired by you.i thanks God to make you to gide us...... Danywad ji.

[@sureshgundeli1134]

Nice information.. Thanks

[@savitrisharma4493]

बहुत ही सुन्दर जानकारी गुड

[@YogaStationHindi]

धन्यवाद्

[@shivomsharma6344]

Dear Neelam Mam Namaskar anidrya problem ko sahi karne keliye aap ne is video mein adbhut Gyan diya h very nice video Thank you very much 👍🙏

[@YogaStationHindi]

Thank you Shiv Om ji :)

[@rameshkumar-rj1vp]

Very helpful Medam,
Thank you .

[@dhanashreekhot3138]

A very powerful yoga... Thank you mam... ❤👍

[@manoharreddy5550]

Good afternoon Neelamji,
Good video beautifully explained. Thanks

[@YogaStationHindi]

Most welcome Manohar ji :)

[@arvindkulkarni1293]

Very useful Exercises and Tips. Thanks.

[@yasminmoin9816]

Thanks,for such helpful video.

[@nishanm331]

I like the way u teach us to do yoga

[@sandhyagandhi8184]

A very powerful Yoga thanks 👍❤

[@lalkrushnatarone2223]

Gm
Very Nice Maam....

[@akankshaprajapati2718]

Thanks di 😊

[@poojaM97]

Excellent ma'am

[@user-yc5on9ty8f]

बहुतही अछी व्हिडिओ है आपके शुक्रीया

[@YogaStationHindi]

धन्यवाद्

[@gitavyas8632]

So many thanks mem. I will try

[@amisoni5342]

You are the best for teach

[@vidyarevandkar3933]

Nice Information 🌷✋🌷

[@ravindrapratapsingh4761]

R.P. Singh.Bahut hi Achcha hai

[@sunilpant3515]

Amazing Value - Thanks a lot !

[@mamtasingh475]

Very helpful video 👍🙏

[@URKalra]

Wah Atisunder.God bless you. 🙏

[@kirpalbhinder617]

Very nice giving the tip for sleeping God bless you

[@vinayakoffset9313]

Vary good... Thanks

[@jambajipatil3298]

Excellent videos n information regarding to better sleep thanks mam....

[@YogaStationHindi]

Most welcome 😊

[@shekharvyas9935]

NAMASTE MADEM,🙏
TODAY YOUR VIDEO ABOUT SLEEP (NIND NA AANA), VERY NICE, SABSE JYADA AAP JISE TARAHSE NIND KA BARA MA LOGIC KA SAATH BAAT SAMJHAYA BAHOT AACHA LAGA, REMEDY BHI AACHI THI, THANKS👍👍👍

[@YogaStationHindi]

Thank you :)

[@pramodsharma-ce3wk]

बहुत ही सुंदर धन्यवाद

[@YogaStationHindi]

धन्यवाद् आपका :)

[@chandrabhanmatlani3267]

Veerigood vdo thakas

[@rameshwaryadav1320]

Thx' mam u r great, not less than God.

[@taposkarmakar3263]

Very nice mam

[@pragneshvasava6677]

Thanks ma'am nilam ji

[@YogaStationHindi]

you welcome Pragnesh ji :)

[@SanjayKumar-eu3bf]

Nice Guru g

[@user-zf3zk7gw8k]

Very nice information 🌷🌷

[@ramkrushnapatil8896]

Explain to good Mamm

[@vijaysingrole8812]

Very nice topic

[@rupeswarkalita846]

Thank you for your good advice

[@bishtsfitnessyoga7724]

Very informative

[@pradeepkumar-wo2wv]

Seems very effective and logical...you are very humble and your voice is very sober... i will let you know after practicing this session

[@YogaStationHindi]

All the best and please do let me know :)
Take care!

[@pravinbachhav1174]

So nice it helps us
Thank mam
Keep it up 👍👍👍

[@chitrabhave3786]

नमस्ते
इतनी कम उमर मे आपने बढीया महारत हासिल की हैं। बताने का तरीका भी अच्छा है।
अब मै आगे आपके व्हिडिओज देखा करूंगी
धन्यवाद दिदी।

[@YogaStationHindi]

बहोत बहोत धन्यवाद् चित्रा जी :)

[@hukamchandmeena3793]

Thanks for your best experience

[@mrityunjoytony3402]

Knowledgeable lady.
Very easy to understand.
You Ma'am speak hindi very very good.

[@YogaStationHindi]

Thank you Mrityunjoy ji! :)

[@davinderkaur3872]

Wao good idea

[@nitesh7806]

Thanks for all video

[@saiprasad108]

Very easy to follow. Full of clarity and uncomplicated. Very wonderful method of explaining. Thank u

[@YogaStationHindi]

Glad it was helpful! :)

[@abineshwarsingh3181]

​@@YogaStationHindi46😅0...😊m... m
M.
😂🎉😮😅😊22😅❤😂🎉😮😅😊

[@veenanagda3360]

Very nice information mujhe nida nahi aati haii aaj mai karugiii thank you🙏🙏🙏

[@MyPuneetsharma]

Thanks Mam for the valuable information . Book read krne se neend mein help milti hai. God bless you.

[@YogaStationHindi]

All the best, take care :)

[@devendraverma9707]

Thank you so much di best experience 😊

[@zahramerchantoffical5996]

Ur voice is very soothing n ur yoga is best

[@ashwinikalyankar8379]

Thankyou so much your video really helpful 🙏🙏🙏🙏 🌹🌹🌹🌹

[@santanumukherjee5501]

It's a unique and wholesome vedio.

[@vasantnipunage6631]

Excellent Excellent.

[@YogaStationHindi]

Many many thanks Vasant ji :)

[@saanjayygaikwad5647]

Nicely instructed

[@arvindkulkarni1293]

Really Exllent Thanks

[@hardialdhamoon8081]

Good information madam

[@bhartipandya98]

Thank you
Very good tips

[@AshokSharma-he9ul]

I like your way of teaching very Nice Superb Thank you so much

[@PoojaRani-jj6tt]

Hlo madam bahut badiya g

[@kumargoyal7613]

Good morning. More I see your videos, more I like your way of explaining. My humble gratitude, for your time and sharing your knowledge.

[@YogaStationHindi]

Thank you Kumar Goyal ji! :)

[@nitsuresuhas]

सुप्रभात नीलम...

[@rozriyaz6450]

You are a good teacher.Very good.God bless you.

[@YogaStationHindi]

Many many thanks

[@shashwatrathore3889]

Very helpful ma'am.