Unusual Tip To Get Better Chest Activation

Поділитися
Вставка
  • Опубліковано 7 лис 2024

КОМЕНТАРІ • 3

  • @rebekahjaquez9973
    @rebekahjaquez9973 Місяць тому

    Love this hack 🔥

  • @V_ChessGuy
    @V_ChessGuy Місяць тому

    I started bench press a week ago and I was struggling to feel much in my chest, just in my shoulders and arms. I'll try this out, thanks!

  • @neilmacwan7892
    @neilmacwan7892 6 місяців тому

    Can you put the foam roller on a bench and do it