Flat Foot in Hindi | Causes, Symptoms, Grading & Home Test | NO SURGERY TREATMENT for Flat Feet

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  • Опубліковано 13 лип 2022
  • In this Video, Dr. Santosh explains Flat Foot -- Causes, Symptoms, Grading & Self Test | NO SURGERY TREATMENT for Flat Feet
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    For Online Consultations/Queries call or Whatsapp on 94555 55207
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    Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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    For Online Paid Video Consultation WhatsApp on 94555-55207
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    Topics Covered- Flat Foot, Flat Feet, Flat Foot in Hindi, Flat Feet in Hindi, Flat foot causes, flat foot grading, flat foot Symptoms, Flat foot self-test, flat foot test at home, Exercise for flat foot, Flat Foot, Flat foot home test, Flat foot physiotherapy, फ्लैट फुट, सपाट तलवे, flat foot best exercise, flat foot exercise, flat foot no surgery, flat foot treatment no surgery, flat foot in Adults, Flat Foot Recovery, Pes Planus, Pes planus treatment, Flat Foot Arch, Flat foot Arch exercise, Physiotherapy in Lucknow, Physiotherapy in Delhi, Physiotherapy in Uttar Pradesh, Best Physiotherapist in Lucknow, Physiotherapy in INDIA, Extra Care Physiotherapy
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    #flatfeet #footarch #flatfoot #flatfeettreatment #flatfootinHindi #physiotherapy #flatfeetexercises #extracarephysiotherapy

КОМЕНТАРІ • 95

  • @ProudtobeIndian82
    @ProudtobeIndian82 Рік тому +2

    Thank you aap ne zyada jankari di

  • @sswarisaliganj
    @sswarisaliganj Рік тому +3

    Very good presentation

  • @HEALTHANDWEALTHBANK
    @HEALTHANDWEALTHBANK Рік тому

    Well explained

  • @priyankavinodgandhi
    @priyankavinodgandhi 10 днів тому +1

    Superb

  • @kkunden
    @kkunden Рік тому +3

    Dear sir thanks for sharing such a useful information with the cause and remedy.

  • @arunsinha4260
    @arunsinha4260 Рік тому

    Thanks

  • @ziddiwattu1032
    @ziddiwattu1032 Рік тому

    Good information sir
    From pakistan ❤️

  • @xi-tler3873
    @xi-tler3873 Рік тому +6

    Thank you for Information ❤️
    9:17 Did we have to make sole or ready-made will also work ?

  • @nextrider8763
    @nextrider8763 Рік тому +1

    Bhut acche se SB kuch btaya apne sir .. 🙏

  • @yuvipatel2748
    @yuvipatel2748 5 місяців тому

    Sir flat foot ke liye aarch supporter kon sa acha rahega
    Pls. Answer .. 🙏🙏🙏

  • @ashishjain4090
    @ashishjain4090 Рік тому

    which shoes recommende for flat foot by u

  • @khaleelrahman7370
    @khaleelrahman7370 9 місяців тому +1

    Very nice information

  • @alokvashishtha
    @alokvashishtha 6 місяців тому +1

    Sir meri finger me swan neck ki problem h kya bo thik ho jayegi?

  • @gunnuarmy2611
    @gunnuarmy2611 Рік тому +3

    Very good information, Sir I have flat feets , I am also suffering from ancle and back pain, tell me the treatment, regards from me

  • @VirendraKumar-cj3ld
    @VirendraKumar-cj3ld Рік тому +2

    Nice video

  • @rizwanaameen8331
    @rizwanaameen8331 Рік тому +2

    Sir my 9 year old child has flat foot..
    So what can I do for her to prevent flat foot related issues in future?
    Should she use arch support?

  • @7nilotpalsarkar
    @7nilotpalsarkar 10 місяців тому

    sir please reply. I have no permanent flat foot. after my ankle debridement surgery it is going to pronation day by day. I do exercise is it reversible

  • @davindersinghsingh1923
    @davindersinghsingh1923 Рік тому

    Clinic kha par h aapka sir

  • @muktachakraborty9887
    @muktachakraborty9887 Рік тому +2

    Superb sir,

  • @asps270
    @asps270 9 місяців тому +1

    Dr sahab mera beta 6 saal ka hai aur usko flat foot hai. Mujhey kiya karna chahiya? Kya arch bananey key liye exercises karwa chahiya aur insoles dena chahiye. Pls bataye. Thanks

  • @shabnamk5895
    @shabnamk5895 Рік тому

    Any treatment for kohlers disease in kids

  • @ramkumarsagar5229
    @ramkumarsagar5229 Рік тому +1

    Hello sir I have required flat foot shoes for my 4+child

  • @RameshModanwal-qm2rx
    @RameshModanwal-qm2rx 8 місяців тому

    Sir ji ankle joints me space ki wajah se flaxible flat feet ho gaya hai to kaise theek hoga koi treatment bataiye

  • @shanisaket9777
    @shanisaket9777 9 місяців тому +1

    Hello sir

  • @vivekkumardwivedi1021
    @vivekkumardwivedi1021 Рік тому

    🙏🏾

  • @sufeerahmadshaikh8362
    @sufeerahmadshaikh8362 Рік тому

    Sir mujhe bhi running injury ki wajha se flat foot ho raha hai mujhe bhi same yahi taklif hai 2 sal se plz help

  • @ssctarget-zy5zd
    @ssctarget-zy5zd Рік тому

    Sir mera flaxibal flat foot h sahi ho jayega

  • @nareshsingh6074
    @nareshsingh6074 Рік тому

    Sir Lucknow me kahan per hai

  • @vipul2kumar
    @vipul2kumar Рік тому +1

    Dear sir,
    L5-S1 diffuse disc bulge in mri found.Patient cannot walk pain in right leg calf area.Will physiotherapy help?

  • @skdacademyrudraclasses6087
    @skdacademyrudraclasses6087 Рік тому +1

    Sir aapka clinic kahan hai

  • @rohit221singh3
    @rohit221singh3 Рік тому +2

    👌👌👌

  • @binodpaswan3177
    @binodpaswan3177 Рік тому +1

    Sir high arch ko normal krne ke liye koi exercise bataiye mujhe defence m jana hai sir

  • @michaelmanish6889
    @michaelmanish6889 Рік тому +1

    Sir kya flat foot se bhi ankylosing spondylitis ho skta hai

  • @gentlemancadetsshanoosingh6412

    Jai Hind sir mera flat foot me remedical laga diya hai Airforce ka please batao sir kaise theek kare

    • @extracarephysiotherapy
      @extracarephysiotherapy  Рік тому

      ua-cam.com/video/B_LVOLYxgmI/v-deo.html
      Follow these exercises for flat foot recovery

  • @PrajwalGaddekar
    @PrajwalGaddekar 4 дні тому

    Mote pay ko Chhota kaise kare

  • @sarwanku2390
    @sarwanku2390 3 місяці тому

    Mera bachche ko flat foot ki problem h wo 4.6 year ka h use autism bhi h uski flat foot ki problem kese thik ho sakti h

  • @BheemSingh-gl9mb
    @BheemSingh-gl9mb Рік тому

    Muje normal koi pain nhi hai sir... lekin jab squats lgata hu tab knee pain hota h.. 3 4 din baad thik ho jaata h.. flexible flat foot hai sir mera...what i do?

  • @shagunsaini5510
    @shagunsaini5510 Рік тому

    Sir Mera foot ka panja teda ho Gaya hai uske liye kya karun ME army ki running karta hu

  • @prince_sharma181
    @prince_sharma181 3 місяці тому

    Kitna khrcha aa jayega sir flat foot thik krane m

  • @srl852
    @srl852 Рік тому

    hello sir when I walk my both ankle turn is it flat feet? can you tell me which orthotics and shoes can i use?

  • @ranjeshmaurya5309
    @ranjeshmaurya5309 Рік тому +2

    Sir mai Lucknow se 200 km ki distance par rhta hoon

  • @shamajaganathan7180
    @shamajaganathan7180 Рік тому

    You have ur centre in chennai?

    • @extracarephysiotherapy
      @extracarephysiotherapy  Рік тому +1

      Dear sir,
      We only operate in Lucknow as of now within our 3 branches, You can consult us for Online Consultation 94555 55207

  • @yasminchohan9577
    @yasminchohan9577 5 місяців тому +1

    Where i can buy the machine/ foot scanner

  • @pradeepucshorts
    @pradeepucshorts Рік тому

    Is there any clinic available in delhi or Ghaziabad?

  • @sunilnishaad8502
    @sunilnishaad8502 Рік тому

    Sir mujhe pain ho raha hai sir

  • @dilkhan8143
    @dilkhan8143 Рік тому +1

    Sir mere flat foot hai or mujhe bhut pain hota hai kamar mai pero me bht dard hota hai

    • @sr6748
      @sr6748 Рік тому

      Bhai sahab ilaaj Kara lo Varna bekaar ho jaoge.

  • @rajanjatt3193
    @rajanjatt3193 Рік тому

    Sir lukhnow kha se ho

    • @extracarephysiotherapy
      @extracarephysiotherapy  11 місяців тому

      Indiranagar, Lucknow
      Please contact us on 94555 55207 for Treatment

  • @sunilnishaad8502
    @sunilnishaad8502 Рік тому

    Mujhe 3 se 4 saal se hai

  • @kamalaneupane5977
    @kamalaneupane5977 Рік тому

    Sar mere bacheko vi he keya aap apna nanbar de sakte he

  • @rus6133
    @rus6133 Рік тому

    Sir I feel pain in my back & neck but not in foot.
    I have flat foot by birth what should I do
    I'm 20 y old.

  • @shobhamahawar5967
    @shobhamahawar5967 День тому

    Sar aapka clinic kahan per hai

    • @extracarephysiotherapy
      @extracarephysiotherapy  12 годин тому

      1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016
      94555 55207

  • @sunilnishaad8502
    @sunilnishaad8502 Рік тому

    Doctor bolte hin ki operation karna padega to sir operation sexual hai

  • @user-xm6oi6kd6v
    @user-xm6oi6kd6v 6 місяців тому

    Calcaneal pitch
    Left 13.8°
    Right 13.5°
    Is it Flat?
    Wet Test is normal .
    Arch is visible during sitting and standing
    ×During Standing the arch falls but still arch appears

    • @extracarephysiotherapy
      @extracarephysiotherapy  6 місяців тому

      Extra Care Physiotherapy Centre - No.2 Basement, Ishwarpuri
      (Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow
      .
      Contact us on 94555 55207 for Best Treatment or any Queries.
      - Team Extra Care Physiotherapy

  • @harshu7813
    @harshu7813 Рік тому

    Sir Mujhe Bhi ha 😭

  • @Atul-yz1zj
    @Atul-yz1zj Місяць тому

    Mera full falt ha
    Koi upaye bataye

    • @extracarephysiotherapy
      @extracarephysiotherapy  Місяць тому

      1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016
      Contact us for treatment related Queries 94555 55207

  • @chittaranjan3268
    @chittaranjan3268 Рік тому

    Mera reject flat foot he

  • @ranjeshmaurya5309
    @ranjeshmaurya5309 Рік тому +1

    Sir mujhe flat foot hai to kya karna hoga mujhe

    • @extracarephysiotherapy
      @extracarephysiotherapy  Рік тому +1

      Humare channel per flat foot ki exercises ki video available hai ap unko dekh ker ghr per hi exercises ker skte hai.

    • @sr6748
      @sr6748 Рік тому

      ​@@namanmishra4712 kya aapke bhi flat feet h ?

  • @chittaranjan3268
    @chittaranjan3268 Рік тому

    Sir mera flat foot he me running karta hu army ke liye kuch road pe continue running karliya to knee pain ho raha hai kamnehi ho raha hai doctor ko dikhaya wo bole apka flat foot ke wajese ho raha hai ap jabhi running karoge to knee pain hoga apko rest karna padega sir kya karu me 😭😭

  • @rajeshkumarbehera4505
    @rajeshkumarbehera4505 Рік тому +5

    sir flat foot curable he ya nehi...?

    • @sr6748
      @sr6748 Рік тому +1

      Flat feet ka koi ilaaj nii h. Recently I got surgery done.

    • @TanmayBhamare-tl5jq
      @TanmayBhamare-tl5jq 7 місяців тому

      ​@@sr6748sir aapne kah kiya surgery bta dijiye

    • @mgtoons198.
      @mgtoons198. 6 місяців тому +3

      Kuch physical therapy se sahi ho jayega jaise ki sabse easiest bta rha hoon aapko *Vrajaasan* mein baithna chahiye usse dheere dheere 1 month mein aapko kuch changes dekhne ko milega... Par *Vrajaasan* mein aapko start 5 min se krna hai subah aur shaam aur har 2 din baad ek-ek minute badhate rehna hai...

    • @satanworskipper
      @satanworskipper 3 місяці тому

      How is it now?
      Some people say it got worst do excercise rather than surgery​@@sr6748

  • @sumanpreetmphw8098
    @sumanpreetmphw8098 Рік тому

    Sir phone number dena apka

  • @Shyamfoujifitness
    @Shyamfoujifitness 8 місяців тому

    Sir apne number send karna please

    • @extracarephysiotherapy
      @extracarephysiotherapy  7 місяців тому

      Extra Care Physiotherapy Center Lucknow
      .
      Contact for Appointments \ Queries \ Paid Online Consultations 94555 55207

  • @PrajwalGaddekar
    @PrajwalGaddekar 4 дні тому

    Mote pay ko Chhota kaise kare

  • @PrajwalGaddekar
    @PrajwalGaddekar 4 дні тому

    Mote pay ko Chhota kaise kare