Hello sir I Aditya Bhardwaj from dav nit . Mene bhi 800 mein track ka jugement nahi kiya tha jiske vaja se mein race haar gya dav bokaro mein but next time i will try my best ❤
@@tada955 mere offseason hai i follow Monday -40 mnt Tuesday - 15 mnt +300*4 Wednesday -20 mnt+100*5 Thursday - 4 km medium pace run Friday - 10 mnt+ 1000*3 Friday 20 mnt+ slow fast 10mnt ke 2 set
Sir 800m workout chahiye 👍🏻 love from Assam ❤️🩹
Mp police 800 mtr 2.04 me kese laye is pr video bna do bhaiya
Ek nomber video sir ji thankyou 😍
Achhi jankari bhai ,👌👍🙂
Sir ji Hk Vitas multivitamins 16 year boy ले सकते हैं।
No be natural
Ye video bokaro secter 4 ka ha
Dav zonal level u-17 boys
800m
Ham vi race ma hai
2nd round 2nd person
Bohot accha sir ji 👌👌👌🙏
Hello sir I Aditya Bhardwaj from dav nit . Mene bhi 800 mein track ka jugement nahi kiya tha jiske vaja se mein race haar gya dav bokaro mein but next time i will try my best ❤
Esha hi Hume guide karte rahe or tips dete rahiye ❤❤
800 miter sas bihat fhulti capasity ke liye kya khaye plz Mera last atemt hey 800 miter race
Same problem hai
बहुत बढ़िया हैं भैया
Bittu bhaiya mp police ka running work out ka 2nd video bna dijiye timing 2.30 pe hi ruka hua isse down time nhi ja rha h .
I'm female mere ko 800 meter 4 min m bhagna hai kya krun
@@tada955Ye to bhut easy hai,daily practice kare
Bhai mai apki 800 ka schedule follow kar raha hu 😊
Kaun sa vala
@@tada955 mere offseason hai i follow
Monday -40 mnt
Tuesday - 15 mnt +300*4
Wednesday -20 mnt+100*5
Thursday - 4 km medium pace run
Friday - 10 mnt+ 1000*3
Friday 20 mnt+ slow fast 10mnt ke 2 set
Sir rpf ki timing 3: 30 me lana hai kaise kre workout pr video bnao
Aacha laga video
Dhanyawad bhaiya 😊
Sir dodte Samy ghabraht ke karn body loose ho jati😢
Mera kal 800 m ka 2 race
Or 100m ka v 2 race
Kya kare??
Thank you 🙏🙏🙏❤❤
Kl meri 800m ki res h 😢
Same
2 mile runing tips laoo bhaii
Mera 10 din main physical test hai. 3km kya karu bhai plz.
Sir running se pahle ke workout ka bataye
Online training kasa Lia bro
Sir I am 800 m state player but am week in that day please train me
Bhaiya 1000 m hamen kaise runing karna ha or uske tips pa please or kal Mera district hai😅
Thank sir
Ladkiyon ke liye 800 mt. Ki jankari vidio banayi sir ji
Dada amar schoole 200 m race ache plz 200m er bapare kichu bolunna
Ky isme time limit nhi h
Best 🎉🎉🎉
Hii sir 800 mitar Raning fema
Ye mistake mene bhi kari thi
Yahi same mere sath hua tha
❤❤❤❤
Sir sans phulta hai bahut jada
Thanks😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊sir
Ye video Mila sakta hai
Ap lao video
👍👍👍
Online to koi nhi lijiye ga Bhai log Mai lekar dekh li hu ak vedio bus bhiya send krte hai uske baad bhul jate hai ki hm online liye hai
Kyu
Bhai hm free me tring dete hai
@@SportsVlogs4 kha pr bhaiya
@@Sanatan_By_Abhinav_847 online bhai
@@SportsVlogs4 maine aapko WhatsApp Kiya hai sir
Sir 400m.ka
🙏🙏🙏🙏
2 minutes me
Rost
Kha
Thanku Sir
Thanks sir
Thanks sir
Thankyou sir