My Natural & Green Oral Health Care Routine
Вставка
- Опубліковано 21 кві 2017
- From oil pulling to toothpaste, find out what I do on a daily basis and what natural products I’m loving right now to keep my mouth healthy, clean, and green. ⭐️ PRODUCTS USED IN THIS VIDEO ‣ shopweave.com/~/UOooGmnmKZA ♥OPEN FOR MORE♥
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Information about Biological Dentistry: iabdm.org/education/resources...
My tongue scraper: shwv.co/~kZZK
Watch my “How & Why to do Tongue Scraping” video: • Video
My Sonicare Flexcare Platinum Rechargeable Toothbrush: shwv.co/~kZZ4
OregaFresh Toothpaste: shwv.co/~kZZP
OregaCare Swirl & Swallow Oral Cleanser: shwv.co/~kZZR
Coconut oil: shwv.co/~kZZ6
Watch my “Oil Pulling video: • Video
Dr. Tung’s Smart Floss: shwv.co/~kZZx
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OTHER PLACES YOU CAN FIND ME:
♥READ MORE ON MY BLOG♥
www.ashleysgreenlife.com
♥MY DAUGHTER’S COOKING CHANNEL♥
Healthy Vegan Kid: / @healthyvegankid1353
♥FOLLOW ME ON INSTAGRAM♥
ashleysgreenlife ( / ashleysgreenlife )
♥PIN WITH ME ON PINTEREST♥
/ ashleysgreenlife
♥SUBSCRIBE TO MY UA-cam CHANNEL♥
ua-cam.com/users/subscription_c...
Please leave friendly comments or questions below!
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ATTENTION: At this time I’m not doing product reviews, but if you have any green-related questions please email at ashleysgreenlife@gmail.com
Background Music: (Royalty-Free) "Positive" by Pink Zebra
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Thank you for all your support
❤Ashley - Навчання та стиль
Thank you so much for your video a while back on oil pulling! I started doing it daily, and have noticed a significant difference!! I hate using fluoride on my teeth, so i am glad you shared a great natural alternative!! Thank you for all your green tips!! And your teeth do look very white :)
Glad to hear you like oil pulling! And thanks for your kind words about my video! ( :
Love watching your updated oral care routine, you helped me develop my own years ago. Would you ever consider an updates hair care and styling routine? Your hair is looking fabulous!
Glad to hear you liked my older oral care video! Yes I need to do an updated beauty products/hair care routine soon. I've had several requests for that. Thanks for letting me know ( :
Thanks for sharing and for letting the honesty shine through about the floss! I feel like vegans get so strict when they see another vegan using a non-vegan product, but finding something that works for you is important, especially when it comes to your oral health! Thanks again :)
I give you credit, Ashley for inspiring me to make my own toothpaste and the Doterra products recommendation...thank you for changing the world for my mouth's' health!
I don't actually use doTERRA, were you talking about the Oregafresh? Glad to hear you like the green, natural products!
Oh, Ashley, I was referencing one of your older routine video about oral care. This one is full of updated products, but I got so excited and grateful seeing the title and thinking about what I've learned from you!
Oh gotcha! Yeah I only mention it because they made me remove all doTERRA product names and pictures from my blog and youtube channel...good times! So I stay away from their stuff now. Glad you've learned so much from that older video though! ( :
Thanks very much for another very informative video... Do you have some videos on doing healthy make up or some make up tutorial video? Looking forward to learning more from you...
I do have a video about my make up...ua-cam.com/video/n35ybLSvY_w/v-deo.html I need to do a new one sometime soon though! Glad you enjoy watching. Happy to have you!
Glad to receive your reply Ashley... surely I will watch the video with the link you shared... You are such an inspiration... keep being a great blessing to many including me and more out there... Thanks much!
I love that brand North American Herb & Spice! Don't they have some great natural healthcare products? I've healed a few different issues over the last few years with their oregano oil in the dropper bottle. You can add a drop of two of that oil to the coconut oil when oil pulling, too. Good stuff. Another good potent all natural mouthwash is Nature's Answer PerioBrite. The string floss is better, I agree! I'll have to try Dr. Tung's. )
I agree! Good tip about putting some oregano in the coconut oil! ( :
Really loved your oral hygiene routine. I have two. Questions.
Can pregnant women do oil Pulling? And will dental cavitiy fillings come. Off by oil. Pulling?
Yes I believe you can do oil pulling while I pregnant. At least I did it during my pregnancy with no side effects, but check with your doc if you can find one that actually knows what it is ( : I haven't had any trouble with cavity fillings coming off...anyone have this problem?
Where do you get your toothpaste and mouthwash? I use that tongue scraper; I got it from Whole Foods. I love it! I can't go without it either. I get my toothpaste at whole foods. I mix two together. One is Jason brand power smile fluoride free in powerful peppermint, and the other one is by the brand Kiss my Face. And it's also fluoride-free, but it's a gel. I like to mix the gel and paste together, because the paste foams up better than the gel, but the gel has a better taste and texture.
Also, where do you buy the floss?
Thanks for sharing what works for you! Yes there are some links to everything in the description box if you're interested. ( : I usually either get them online or at my local health food store.
What about the home made toothpaste with baking soda and coconut oil? That's all I use to brush with and no cavities for the first time in my life. I think the baking soda raises the ph of your mouth to neutralize acids and the coconut oil kills any bacteria. There are no biological dentist in my area I would have to travel to NY. Thanks for posting!
I still like that homemade toothpaste, just felt like switching it up. I do feel like making a batch for my girls though, they really loved it and it's cheaper for me to make my own of that then buy their fluoride-free toothpastes. ( :
Do you ever use any products to whiten your teeth? They look fantastic!
Aww thanks! Actually I don't use any whitening products, I think it's the oil pulling!
i recommend adding some activated charcoal to your toothbrush before brushing or coconut oil before oil pulling to have a mild whitening effect without damaging the enamel
Never tried it...anyone use it with success?
Do you not use your homemade toothpaste anymore? Ive made it and love it and use it and been oil pulling also and is there a reason why you stopped, I'm just curious on why, love your videos
Still like the homemade toothpaste, just felt like a change. I did just make a batch after making this video (mainly because my girls ran out so I whipped up some and have been using it since)! Sometimes a little variety is nice. ( : Glad to hear you like it and are doing oil pulling!
Glad to know you still use it, I did go back to the store bought a couple of times but have gotten used to the homemade and like it much better, still getting use to the oil pulling 20 minutes is a long time when your swishing lol goes so slow, will continue tho like how it feels afterwards :)
Hi Ashely! :) How do you oil pull for so long?? when i do it, so much saliva gets accumulated in my mouth that it doesnt last 20 minutes.
Great question, I used to struggle with that too. I started just spitting it all out halfway through or whenever you feel it is too much, and then getting a new teaspoon of coconut oil to finish out the remainder of the time.Hope that helps! ( :
There is not fluoride in the OregaFresh and OregaCare oral products is there? Thanks
Yep, no fluoride! ( :
AshleysGreenLife- Awesome!! Thank you :)
I'm wondering if she'll ever change her hair up
Nah I'm good
Ever since I learned where fluoride comes from I have been keeping my kids away from it. But the fluoride free toothpaste is full of a lot of other stuff I do not understand. My son doesn't like mint...
You might like this homemade toothpaste recipe: ua-cam.com/video/xzFuXFOqQBY/v-deo.html for your kids ( :
How convenient, I have all the ingredients to try it for myself first! Thank you. Gotta find a flavor they'll enjoy
Do you do the same routine with your girls?
Somewhat, they don't like the oregano toothpaste though. But I have started flossing with them (I do it mainly).
do you use essential oils?
Occasionally, but not much anymore. I do like Rocky Mountain Oils when I do. ( :
U thought oil pulling was supposed to be done on an empty stomach?
How often do you visit the dentist?
Ideally yes, and for me when I do it after my workout and before my breakfast smoothie, my stomach is somewhat empty, but it works for me and I figure it's better than not doing it at all. ( :
Just started going to the biological dentist, will only go once or twice a year (as long as I don't have any issues like cavities pop up)
Ohhhh OK that's great I started doing it Lil less than a month I feel better when I do it hope it helps when I go to the dentist