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TUDCA: All You Need to Know
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- Опубліковано 17 лют 2019
- Purchase Our 3rd party tested TUDCA (Use code 'UA-cam' for 10% off!)
leviathan-nutr...
This video will teach you more than you'll ever need to know about TUDCA, UDCA, and the other human bile acids and applicable information for practical use!
The topics covered in this video are as follows:
-Primary and Secondary Bile acids
-17alpha alkylation and liver toxicity
-Additional benefits of TUDCA
-Comparing UDCA and TUDCA
Instagram: @leviathannutrition
Personal IG: @wwhitlockfitness
DISCLAIMER: None of the advice contained in this video is to be considered as medical advice. It is not
intended to diagnose, treat, cure, or prevent any disease. All advice given in this video is hypothetical and for entertainment purposes only.
FYI -- 25 years ago -- Bear poaching was a real problem .. killed for their gall bladder. I have recently realized that the synthesized bile - TUDCA was the demise of that black market . Go TUDCA ... Go Bears !!
Is tudca vegan
Smart people are so useful. Thank you sir. 🙌
True, that's what they're good for. Unfortunately, that does not make them the best teachers.
I'm glad there's lifters out there who know their orgo. This video is sadly under-viewed but yo just gained a follower.
Appreciate it! We will be getting videos out more regularly!
Best video on Tudca i have found.
Thank you!
Watched the vid all the way through.
I must admit Im coming from a very primitive understanding of the body and how it works. This vid was very helpful and thank you for explaining in a easy way to follow. Great jon
Boring chemistry. No thanks.
@@krane15Ignorance is bliss. Ain’t that so, meathead?
Awesome information!
After hearing about all 3 of your products through pete rubish I am sold! Countless individuals I know have been buying all 3 here in northern california.
Thank you man really appreciate your business and glad others are liking it too! We also have a 4th product now for stress support on the site!
@@leviathannutrition2821where can we buy these please??
I'm on leviathan nutrition TUDCA! The reviews show that people have been taking other brands and does not work as well is leviathan!🙂
Thank you!!
When do you take it? Empty stomach? Before a meal after a meal..?
There is no such thing as a "virus", so the Tudca was preventing fungus infection of the liver, which can easily lead to cancer (which is an anaerobic fungus) .
macrophages?
Probably most well done video on Tudca
Appreciate that, knowledge is what we're all about!
Great information thanks
Happy to help!
Keep it up! Great content.
Thank You Sir. Your work is much appreciated...
Thank you for the kind words!
Thank you for the informative video!
hi sir. thanks for the info.
would this work if one had a pancreatic stone blockage in the main duct? been using chanca piedra, bile salts, and malic acid to break stones. been helping, although its a slow and painful process. can't eat much or the pancreas boats and my heart pounds and hard to breath
please read a book , Toxic Superfoods, by Sally K. Norton, MPH
How Oxalate Overload is Making You Sick-and How to Get Better
also look up dr berg , bergman , and dr mercola for general health idea.
and yes it is a half life process , meaning if you have been eating bad food for 10 yrs, then 5 yrs to fix , love and hugs, keep up a good attitude.
Great Info about liver health! thanks
Excellent - I will be watching more of your stuff
Really great content man! You've got a new subscriber!
Thank you man!!
Thank you 🙏🏼 very much appreciate your explanation
Thank you for the great informative information 😊
Just found your wonderful channel and subscribed! Brilliant! I so need TUDCA! I have very bad gallbladder problems with no stones but gets painfully inflamed when I eat fried foods. I have an inflamed, enlarged fatty liver! So I’m going to start taking TUDCA! Thank you!!!!!!! Where can I purchase TUDCA? I so need it 🙌🏼 Wonderful video!
Appreciate that! You can purchase on our site: leviathan-nutrition.com/collections/frontpage/products/leviathan-nutrition-tudca
@@leviathannutrition2821 thank you for the link to your supplements!! I’m going to order several bottles today. Can I take one TUDCA capsule with every meal???
@@Mamarita3333 Yes, it has been used safely in studies at up to 1800mg/day for over 6 months
thank you man
Very informative!!! Nice job!
Starts @8:43
Thanks, great info!
Happy to help!
Brilliant. Thank you.
fantastic, many many thanks
At 15:10, you discuss taking tudca after or during drinking alcohol consumption but not before. What does that mean exactly? Does that mean not within 30 minutes to an hour before drinking?
I'm only asking because what if I take 250 mg at breakfast and another 250 at lunch, which is my last dose of the day, but then I go out that evening and start having drinks around 7 or 8 pm. Is that considered taking tudca before drinking and going to cause more harm to my liver?
Hello, sorry I missed this comment! There was a study that showed consuming Tudca prior to drinking alcohol actually caused more harm, where co ingestion or taking after the fact was more beneficial. The exact reason for this is not known, and it could have been a poor/inconclusive study but to err on the side of caution, I would keep the 'before' dose further than 4 hours prior to drinking and that should avoid this issue. Hope this helps!
Extremely difficult to find affordably.
Amazing video. Thank you
Thanks for this information. Exactly what I needed.
You got it man, glad its helpful!
Can you take TUDCA to prevent liver injury from prescription medications such as ADHD medications or Anti-seizure medications?
Prescription meds are your liver's worst enemy. Especially pain killers.
Yes, Tudca can definitely help with this, Tudca is commonly used in bodybuilding/ sports enhancement circles for this very reason to combat the negative effects of oral anabolic steroids on the liver.
is tudca good for people with SIBO and candida that arnt producing enough bile and gets pains in their gallbladder?
Yes, TUDCA would be quite beneficial to use in that case.
Literally me bro
I was reading into taking TUDCA in combination with Taurine in Hope's to help my liver/gallbladder (I have gallstones but am hoping to flush them out) but I'm not sure if I should actually take the pair of supplements at the same time. Most of what I have read suggests taking Taurine at night before bed and taking TUDCA in the morning on an empty stomach, is that correct? @leviathannutriton
Replying to an old post --- if you've not seen information on the effects of coffee enemas and the ability to clear gall stones ( and liver flukes ) -- check it out -- works but --- requires 2-4 times a week -- for a month or so ( with exceptions ). re: flukes -- are a very widespread and under diagnosed condition. EVERYONE has been exposed ... not a " Third World " condition ( from underwashed vegetables or swimming / fishing in open ( unclorinated ) waters and of course SUSHI (sashimi ). Strong heathy bile is part of the parasite defense in the biliary system .
Great vid, thanks! Just wonderding when is best to take Tudca...away from meals, with meals, morning, night etc. Also, if using a non-capsulised powder will it damage tooth enamel if mixed with water and drunk?
I take it with NAC, an hour before eating
Excellent! Really! Clear and detailed, perfectly, where could we find Tudca supplies, or a certified quality place that we are certain they don’t falcify the product! Thank you again I will subscribe.
leviathan-nutrition.com/collections/frontpage/products/leviathan-nutrition-tudca
We 3rd party test each batch we make and post the results directly on the product page. Thank you!
Great video thanks
As an alcoholic, this has caught my attention
Have you tried Tudca ?
@@helenalovelock1030 not yet
I’ll drink to that 😳
Can you supplement with TUDCA TUDCA long-term for biliary dyskinesia?
You're a clever young man. Subbed!
Thanks for your info
Has anyone had any negative side effects? I started taking for NAFLD and I have the absolute worst inflammation in my joints. Can't think of anything else that's causing it. I eat a relatively low(ish) carb diet. Only carbs I eat are potatoes sparingly and beans.
Don't eat any sugar at all.
I hope, by now, you found out that low"ish" carb is pretty trash, andthose potatoes and beans should be in a garbage bin. especially when you deal with inflammation of any kind.
Can it disolve stone from pancreas?
I'm going through this now. pancreatic stone blockage.
Good job but you didn't mention about most important factors which is the characteristic features of highest quality Tudca such as: Does Tudca has bitter taste or not, what's the best proportion/ration as percentage ratio of Tudca in the combination, how we can identify any Tudca from being free of chemicals, and acetone based tudca?
That will be very difficult to tell without thorough analytical lab testing. TUDCA is very bitter and will have an acetone like smell, yes, but relying on things like sense of smell and taste will not serve as reliable indicators on whether a product is 50% or 99%+ purity of TUDCA. HPLC testing of the product will be needed, which is why we do so on both the raw material we receive before producing the product, and the finished product to ensure it is meeting the proper dosing requirements.
Thanks for sharing. Would it be enough to take TUDCA for a period of 3 months max to get rid off some toxicity for slow transit for instance?
Will purchase TY ✌😊
Absolutely! Much appreciated!
Do we take TUDCA with food or on an empty stomach ?
Either is fine, taking with food will assist with digestion of that meal as an added bonus
Empty stomach
Hi, why did you name your company Leviathan?
What if I'm taking TUDCA for my gallbladder (to make bile flow better) - I can't take it for longer then 6 month?
It is fine to take it for longer than that, I have been using it for well over 3 years.
Will it be helpful for psoriasis and psriotic arthritis patient ? If yes, how much dose and for how long ?
There is some link to bile salts like Tudca aiding in the inflammatory response that triggers psoriasis - I would recommend using 2 caps per day and reassess after about a month of use to see if it is helping. Psoriasis is an autoinflammatory immune response, so adding supplements that help to reduce inflammation, as well as a balanced diet rich in omega 3s may also be helpful.
Please bro, could you tell me essentially what’s the difference of TUDCA v/s UDCA (ursodeoxycholic acid).
I take UDCA daily for dicreasing ALT, AST and GGT. (Biliary duct disease).
I have seen similar results in studies that test tudca against Udca, but I don’t know why allopathic medicine chooses UDCA over TUDCA? Could be something strictly about economic bias?
Thanks a lot!!!
TUDCA is UDCA with an additional taurine molecule for better bioavailability.
@Taiwo Omotosho appreciate that!! Thats what our company stands for!
@Taiwo Omotosho But do you still take TUDCA ? For two years ? Or do you make a pause every 6 months? For how long in that case?
Will turca work for bile acid reflux, bile acid malabsorption and chronic green diarrhea??
Not sure what your case is specifically and if there's underlying issues causing those things, but tudca has been helpful for some in getting ride of acid reflux and more regular bowel movements
@@leviathannutrition2821 my doctor believes I have autoimmune hepatitis but haven’t confirmed I’m waiting to do a liver biopsy to confirm and see if there’s other issues going on, I hope not, but I have chronic diarrhea for the past 3 years just this January the diarrhea turn green like dark green, and I stared having bile acid reflux, I don’t have my gallbladder and I do have elevated liver enzymes since may last year but my GI doctors are puzzled 😕 they don’t know what’s going on, all I know is I been feeling very ill, lost tons of weight, etc.
I hope you can help answer my question as I can't find anything conclusive. I took a product that included "HCL, conjugated bile salts, and ox bile". It gave an adverse effect because of my low stomach acid and exacerbated my SIBO. The bile was too alkalizing even though I took it along with some apple cider vinegar. I ended up with hot lava reflux (bile..acid??) that had me gasping for air since it travelled up and filled my tonsil tissue. My SIBO in my gut also went nuts and caused all sorts of havoc and took me a month of Allicin/Apple cider vinegar to keep it at bay again. I have very poor health/liver from years of withdrawing from certain medications. Afraid I may have drug induced Hepatitis. Now my concern is whether TUDCA is alkalizing like the conjugated bile salts in that product. Because the bottle did not name TUDCA as the conjugated bile salt, we can safely assume they didn't use TUDCA? Would this make TUDCA chemically different from those other conjugated bile salts? Is TUDCA more acidic when ingested and is it safe for someone with Hypochlorhydria? Unless this all happened because bile doesn't absorb properly for me and travelled in the wrong direction. Sorry for the long question but I can't find a solid answer anywhere and you seem very knowledgeable on this subject. Thanks!!
Hello - yes you are correct, products that list ox bile or just conjugated bile salts will not contain tudca, as tudca is much more expensive than these other bile salts. the pH of TUDCA is right around 7 so I would not expect an alkalinizing effect from that to contribute to your issue. Have you gotten bloodwork done recently (more specifically for the liver)? I would also suggest getting a GI Map done to figure out what else is contributing to your SIBO/ acid reflux issues. Most commonly when you have low stomach acid, what causes the heartburn is a malfunction of the esophageal valve where it does not close at times when it should be closed and this is what causes the stomach acid to come back up and give heartburn. This is typically caused by a buildup of bacteria. TUDCA is fine to take with hypochlorhydria, that is an issue I also had for many years. Having a GI map done and adding betaine HCL to meals, limiting or cutting water intake within 30mins of eating may help there, we also have a product called GI SUPPORT that helped to get rid of my heartburn issues.
@@leviathannutrition2821 THANK YOU!! This is so helpful! I assumed TUDCA would be more acidic since it is an acid after all. Apparently not. I'm glad you mentioned GI MAP as that's what I need to have done but because my "bathroom activities" have been very inconsistent it would be near impossible to catch a sample. Which is why TUDCA is one of my last hopes. My issues are complicated and brought on by withdrawal from benzos/SSRIs and being floxed by antibiotics and then high dose birth control pills. My body just never functioned correctly years after cessation of those. I think my liver is completely bogged down and unable to function with it's limited energy. The SIBO overgrowth is obviously connected to my nervous system going through the wringer and no longer sending signals to go to the bathroom. All this combined caused gastritis also, so taking HCL or apple cider vinegar causes a burning sensation. I am finally taking zinc carnosine and even it causes a burning sensation, so I have to take it with a meal. I ask about alkalinity because any alkalinity causes my gut bacteria to soar which leads to blood hemorrhaging that won't stop. I'm a female. It's the strangest phenomenon. But i'm able to stop the bleeding using Allicin/antimicrobials for weeks and very diluted apple cider vinegar. Which obvsly then causes the stomach burning. So I'm sort of stuck in a very precarious position. But I'm so grateful for your reply.
He blinded me with science...
Lmao!
I have ALS and I take Tudca but it irritates my digestive system
Titrate the dose. 2) split dose
Do you take it before drinking or after? How many hours between? I've researched, and can't find a direct answer.
Ok my bad, I didn't watch all t way through. Got my answer and ty.
Save it for after, there is research showing during & after is beneficial, while pre ingesting before actually may make the formaldehyde response worse on the liver
Going to try this to reverse the side effects of Roaccutane.
Mainly hoping to sort my joints out but any other benefits will help.
Darryl Sedgwick has it helped you bro?
I know this is old video so i probably won't get answer. is it safe for liver failure from drinking. ive been told my bile duct is clogged with sludge ad my gallbladder has been removed. waiting o a liver transplant
I've seen studies where those with liver diseases took it with good results, personally I'd tell my doctor I was taking it and ask for routine blood works to make sure nothing is found side ways... Also if you're not doing the basics (eating well, sleeping, getting morning light etc) then I'd probably implement those as you energy level allows.
Question on drinking alcohol with Tudca. Lots of conflicting information. I typically like to have a glass of red wine with dinner. Would that be a problem, and if so, what's the best approach there?
No issues there, just take your Tudca after you have the wine :)
Would Tudca prevent apoptosis even in cancer cells?
Should tudca be taken with food?
Can you open Tudca capsules and pour into water -trouble swallowing pills…
What about if you take glycine & taurine at the same time or same day as part of greater supplement stack.
Certainly not a bad idea - each have their own benefits, and would not interfere with how TUDCA works.
when i take tudca it feels like i have more pain in my right upper back, any idea what it could be?
I would definitely make sure you are taking a TUDCA that has been 3rd party tested for purity - you can find ours and the 3rd party testing results right on our site: leviathan-nutrition.com/collections/frontpage/products/leviathan-nutrition-tudca
So taking Tudca before bed after a night of drinking would be ok?
Correct!
At regular dose of 500mg a day can it be taken longer than 6 months? I have Breast Cancer in my liver and it has reduced my Alk Phos from 600 to 300 in just over 4 weeks. I have been taking it now for about 2-3 months...I would like to continue..if you think a break is needed for how long would you say to take it a month or 2-3 months?
There shouldn't be a need to stop using at that dose.
What is the best tudca brand? there's so many fake tudca supplements!
We 3rd party test every batch of tudca we produce to make sure its pure and meeting what it claims to have on the label!
Can any normal person take tudca for good health? I’m 63 and have no major health issues. I’ve muscle loss definitely.
Yes, you can absolutely take it for good health benefits
@@leviathannutrition2821 can you please tell me a dosage ? Iam a female, 38 yr old with hypothyroidism.not a body builder and my weight is 125 lb height 5 feet.
@@acchukutty 2 caps a day (600mg) would be a solid beneficial dose.
@@leviathannutrition2821 Thank you but will it cause diarrhea?
@@acchukutty definitely not.
I tried Tudca for three days and it gave me a strange side effect the best way to describe it was a bile feeling in my stomach that was equivalent to a nausea but different.I stopped the Tudca it stopped took it again a week later same thing.Gave the rest of the bottle to a friend he had no side effects.Anyone know what this is? Is my stomach to acidic?Should I try ridding it out?
How and when did you take it and at what doses.? Did you take on empty stomach or with food? What type of food? Normal food with moderate fate/Carb/ protein balance?
@@elvisedimo5694 I took 250 mg in the early afternoon not on an empty stomach.I can usually stomach just about anything without nausea even on an empty stomach in general.I tend to be very resilient to most sides but man that stuff made me feel terrible almost a toxic feeling.As soon as I stopped Tudca the sides dissapeared.My diet was not crazy dialed in but not trash.I was eating a diet a little high in carbohydrates and sugar compared to now.Eating at maintenance @ 1 gram of protein per kilogram or just above.No restrictions like fat or carbs at the time.Kinda made me worried at the time to be honest.
@@dustinlines2181 I have been taking TUDCA for three days; at the beginning I tried it right after the meals and I had the same problem, then I tried taking it on an empty stomach one hour to two before meals and it works well
@@elvisedimo5694 Just take it with your meals. Don't over complicate things.
1) start small/titrate dose
2) take with a meal
Also, keep in mind that many supplements as well as medications require a "breakin" period. I remember when I first started using niacin it gave me the heebie-jeebies. After a couple weeks I don't even feel it anymore.
NICE Great Info
Thank you!
Hi, for someone who (74 age) has Liver Cirrhosis Decompensated,
Hypertension and Diabetes type 2.
What kind of diet should he follow?
He should do fasting 16 8 or 14 10 and eat high fiber low fat low protein.
And take benfo thiamin and zinc.
Carnivore diet for certain with moderate healthy fats such as butter, ghee, beef tallow. All beef is best. Absolutely NO vegetables (fiber). Vegetables are loaded with anti nutrients and oxalates which prevent your body from using any of the nutrition in the vegetable and wreaks havoc on your entire system.
Do we take TUDCA with or without meals? Can it be taken with food or on an empty stomach?
It can be taken either with meals or on empty stomach without issue. If you take it with meals, it will aid with digestion of that meal as well as the digestion of vitamins
Amazing
I read that if you’re a woman or over 60 years old you shouldn’t take this, is this correct??
No, and general blanket statements like that hardly ever are true.
@leviathan can my 3 year old take tudca? She has so many issues, shes on histamines and steroids
not leviathan, guess that Tudca would help her liver and kidneys, and I'm sure tudca is safer than steroids and antihistamines, beat thing is to cycle on and off, if has other properties not mentioned here, good luck "consult your doctort..
Amazing so smart
Do you take tudca with ox bile or are they the same?
they are both bile salts but TUDCA is more specific for liver function and anti aging benefits
I'm just wondering if you can use tudca and ox bile together..?
Yes absolutely, structurally they are not very different, snd both have great digestion benefits
That was actually pretty good! Are you a biochemist?
thank you! Yes
@@leviathannutrition2821 -LOL! I figured. My memories from 40 years ago came rushing back of hydroxyl groups, double bonded oxygens and SN1 & SN2 reactions!😆
Wow
So when to take it after food . On a empty stomach
Empty stomach is fine, taking with a meal will offer additional benefits of assisting with digesting that meal, particularly if its a meal high in fats
@@leviathannutrition2821 my liver enzymes high I think from gallbladder so I'm trying to take it the best way to get things moving so I'm just unsure
Is it good for alcoholic fatty liver?
Yes!
You take with food?
Not required to, but taking with a meal will still offer the benefits, as well as help with digesting that meal, particularly if its a high fat meal.
Is udca worth using if already using tudca?
Not really, all existing data shows TUDCA performs better
@Taiwo Omotosho appreciate that man!
What’s the proper dosed for someone who is 200 pounds
Its not so much weight thats important. What are you using it for? What do your liver enzyme values look like? Are you putting your liver under repeated stress or just using it for general health purposes? Doses will vary depending on those questions between 300-1500mg daily
A guy with UC has subbed.
Appreciate it brother!!
Sorry pls did not get you there?
I take 100mg of TUDCA per day, I split it in 500mg 2x per day. I hope this will help me.
Should for most cases depending on what you are using it for, that is a pretty good daily dosing.
@@leviathannutrition2821 Over a decade of medications for type 2 diabetes, high blood pressure, high cholesterol and headaches and heartburn meds. I can drop the Tudca to 500mg and see how that goes.
@@bigkeoni6429 what’s your actual diet like? If you don’t mind me asking…
Wel crap- I just took my first Tudka 500 mg about 2 hours ago, Right before going to a bar. Wished I had heard this before I took that
Wicked video
will this make my heartburn worse?
No, it will likely improve or get rid of it, especially if its being caused by the use of oral AAS
Are you saying to take Taurine too?
Taking taurine or glycine can help have more available to conjugate bile acids into bile salts and (mostly) aid in digestion, so yes, mainly for digestive purposes
Taurine is good, cheap and it don't hurt nothin. An amino acid found naturally in food (esp. fish) I use it as an anti anxiety and to reduce stress and prevent cramps. It may also lower BP. 500-2000gm. is safe.
Taurine is great for nuero inflammation too
is it vegan? contain lactose?
No lactose whatsoever, we use vegan capsules instead of gelatin, so yes it is vegan!
Are u a chemist? Great video.
Thanks! Yes, I graduated with my BS in Chemistry from UCLA in 2013.
@@leviathannutrition2821 awesome, great info thx for sharing.
Delicious!
nerd