I Lived In Fear All My Life And It Was Destroying Me So I Am Breaking Free

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 155

  • @HealthCores
    @HealthCores  8 днів тому +10

    Are you letting fear taking control of your life?

    • @ct6852
      @ct6852 7 днів тому

      Do you do LIVE talks/chats to the camera, or you release fully edited videos?

    • @HealthCores
      @HealthCores  7 днів тому +7

      @ct6852 These remote mountains has no Internet so I don't do any Livestream. I just upload the video when I am back at home

    • @diwakarkumar1469
      @diwakarkumar1469 7 днів тому +2

      I am letting fear control me

    • @HealthCores
      @HealthCores  7 днів тому +2

      That’s a tough place to be, but recognizing it is the first step. Fear can feel overwhelming, but it doesn’t define you. Take small steps forward because you’re stronger than you think. You’ve got this!

    • @johnbrando8248
      @johnbrando8248 6 днів тому

      Fear for what???

  • @MachealNguyén
    @MachealNguyén 7 днів тому +31

    I'm glad you made this video it reminds me of my transformation from a nobody to good home, $98k monthly and a good daughter full of love..

    • @RiyadHasaan-o1e
      @RiyadHasaan-o1e 7 днів тому

      Excuse me for real?, how is that possible. I have struggling financially, how was that possible?

    • @HarryRomalo
      @HarryRomalo 7 днів тому

      I'm inspired. Please spill some sugar about the biweekly stuff you mentioned

    • @MachealNguyén
      @MachealNguyén 7 днів тому

      It is the digital market. That's been the secret to this wealth transfer. A lot of folks in the US amd abroad are getting so much from it, God has been good to my
      household Thank you Jesus

    • @MachealNguyén
      @MachealNguyén 7 днів тому

      Big thanks to Mrs Elizabeth Regina nelsen ❤️❤️

    • @MachealNguyén
      @MachealNguyén 7 днів тому

      Her top notch guidance and expertise on digital market changed the game for me

  • @theBobTran
    @theBobTran 5 днів тому +2

    I love my fellow Viet dude casually making egg fried rice by the lake. You rock man. Dude inspired me a lot!

    • @HealthCores
      @HealthCores  5 днів тому

      Thanks bro gotta get that fried rice :)

  • @gswordnichols5154
    @gswordnichols5154 5 днів тому +1

    Hello my dear friend, I love the way you cook on the burning canister and on the stone (rock). I love it! GoldenSword Hugs

    • @HealthCores
      @HealthCores  4 дні тому

      Hey glad to have you back. I love my outdoors kitchen. Free and fresh with little maintenance required :) Food always taste better here even just a simple meal. Do you like cooking?

  • @don3182
    @don3182 6 днів тому +1

    Keep these videos coming man. Your channel is a gold mine of wisdom and edification

    • @WhoPaysTheTariffs
      @WhoPaysTheTariffs 5 днів тому

      This channel is terrible.

    • @HealthCores
      @HealthCores  5 днів тому

      Thanks, man. I really appreciate that. Glad you're finding value here. I’ll keep the content rolling, so stick around and there’s plenty more to share!

  • @ericjhdlee
    @ericjhdlee 6 днів тому +1

    From experiencing the extremes, we understand the full spectrum of life. I think youre finding that middle way. I am too. Thanks for sharing your memories. These stories are so intimate and personal, but thats also what makes it universal.

    • @HealthCores
      @HealthCores  6 днів тому +1

      Finding that balance really does bring a deeper understanding, doesn’t it? Thanks for opening up too, it’s amazing how personal stories can connect us all in ways we don’t expect.

  • @Jayvy.Outdoors
    @Jayvy.Outdoors 6 днів тому +1

    I was waiting for this drop, thank you for another great video. It was a month ago when I had alcohol. Christmas and New Years, I’ll be holding a healthy drink in my hands while the family guys drink away, one day I hope to say “10 years sober”. I am mostly a solo guy that pops into a gathering once in a while, or when I have to host a family gathering at my house then I’m not solo. It’s refreshing to have add you into my life mentor. Learning from others have
    always been my go to in life lessons. Thank you for sharing big brother!

    • @haterama
      @haterama 6 днів тому

      You got this man!

    • @HealthCores
      @HealthCores  6 днів тому +1

      Hey wassup bro. I know it's hard to stay dry. I struggled with it myself. All we can do is just take it 1 day at a time. I replaced my alcohol with all the outdoors stuff but sometimes it's very difficult to slip back in especially during the holidays. Just have self compassion man Rome wasn't built in 1 day. Take care bro and hit me up at anytime. Happy Holidays!

  • @SuperFunkiss
    @SuperFunkiss 7 днів тому +1

    ❤❤❤Thank you so much for sharing - what a lovely brave man you are. ❤

    • @HealthCores
      @HealthCores  7 днів тому

      Thank you for the kind words! It means a lot. Sharing is never easy, but it’s worth it when it connects us like this. Stay amazing!

  • @IamHector21gaming
    @IamHector21gaming 7 днів тому +1

    That sounds so crazy and messed up you had to see death so young, i always thought the bad things we go through growing up is always meant for something, for a obstacle to overcome to shape us, fear will always try to hold you back but sometimes you have to face those fears, overcome them. Sometimes talking about these fears will help. And its good you stopped caring about what others think, to stop trying to impress people, when you start to think why am i trying to impress these people, and really think about it, something seem to click in your head, that you need to live for you, not live for these other people. The meaning of success is different for many people, but i think the ultimate success is being able to be happy within yourself. Thank you for your talks man

    • @HealthCores
      @HealthCores  7 днів тому +1

      Yeah, facing fears can be tough, but it’s part of growing. Living for yourself instead of others really does hit different. Finding peace in who you are is such a big win. Appreciate your thoughts, man.

  • @Lord_Thumbs
    @Lord_Thumbs 6 днів тому +1

    congrats on 10k subs, I've stuck around for about 3 vids now. I like your vibe man, Im in Sacramento. Keep going.

    • @HealthCores
      @HealthCores  6 днів тому

      Hey nice to meet you bro. I love fishing the deltas up there. I am glad we met and thanks for sticking around. Happy Holidays!

  • @seasonedbeefs
    @seasonedbeefs 3 години тому

    Peace vroom

  • @Thunder77774
    @Thunder77774 7 днів тому +2

    You're so lucky to have a beautiful family. Merry Christmas to you and the family.

    • @HealthCores
      @HealthCores  7 днів тому +1

      Thank you. I am blessed to have them with me and my hope to keep trying. Thank you and Happy Holidays!

  • @1_Rubensandwich
    @1_Rubensandwich 6 днів тому

    Man thanks 🙏 for this video , it really helps me know that I’m not alone any more brother

    • @HealthCores
      @HealthCores  5 днів тому

      Glad it helped, brother. You’re definitely not alone and keep pushing forward. We’re all in this together, and I’m here anytime you need it.

  • @GodOfLovers1111
    @GodOfLovers1111 6 днів тому

    Ty for openly sharing an important conversation we all need to talk about

    • @HealthCores
      @HealthCores  6 днів тому

      @GodOfLovers1111 I know people don't want to talk abou things that keep them up at night. But because we don't talk about it that's why we keep staying up at night.

  • @paulcory8691
    @paulcory8691 7 днів тому +1

    Wow, refreshing compared to anything else Ive been watching lately. All the best brother, Im a huge fan of heading to the beach for fresh air and self reflection. Liked and subscribed, looking forward to your content. Merry Christmas!

    • @HealthCores
      @HealthCores  7 днів тому

      Thanks so much, brother! Glad the vibe resonated with you. The beach really is the perfect spot to reset and reflect. Appreciate the support. Merry Christmas to you too!

  • @Bob-w5g9c
    @Bob-w5g9c 7 днів тому +3

    Uncle Roger approved 2:30.... On a serious note, you sound much more at peace in this one. Glad you keep pushing on.

  • @Mightycha
    @Mightycha 6 днів тому +2

    I came across your channel by chance to just learn English. But i could fine more than that. Thank you for your video

    • @HealthCores
      @HealthCores  5 днів тому

      That’s awesome! Glad you found more than you were looking for. Keep learning and growing, you’re doing great. Thanks for being here!

  • @kinnish5267
    @kinnish5267 4 дні тому

    thank you this was helpful to me right now

    • @HealthCores
      @HealthCores  4 дні тому

      Glad it helped! No you fear and conquer them❤️

  • @thoughtfulthreadsAI
    @thoughtfulthreadsAI 7 днів тому

    Good morning and thanks for your videos. Fear is indeed a big driver of folks. My family and I are leaving our home because my family and hers are driven by fear. Gotta get away.
    Have a great day!

    • @HealthCores
      @HealthCores  7 днів тому +1

      Good morning! Sounds like a tough move, but stepping away from fear-driven situations can bring peace. Wishing you and your family strength and a fresh start. Have a great day ahead!

    • @thoughtfulthreadsAI
      @thoughtfulthreadsAI 7 днів тому

      @HealthCores Thanks! I wish you and your family the best! I take inspiration from you fishing. Have a great week!

  • @mike20855
    @mike20855 7 днів тому +1

    congrats on 10k!

  • @petelao9
    @petelao9 6 днів тому

    Really enjoy your videos. Thanks for sharing your insight and experiences. I’m impressed how you made the fried rice so remotely.

    • @HealthCores
      @HealthCores  6 днів тому

      @petelao9 Hey bro glad to have you back. It's actually pretty easy to make fried rice if you done it before. Just have the right stuff and easy hot meal. Good seeing you again brother:)

  • @SuperFunkiss
    @SuperFunkiss 7 днів тому

    ❤❤❤ Thank you so much for sharing your story ❤

    • @HealthCores
      @HealthCores  7 днів тому

      Thank you for the love and support! Sharing stories connects us all in such a real way. Wishing you all the best!

  • @randyhuy2889
    @randyhuy2889 5 днів тому

    Love yourself and people. I am not perfect. They are not perfect. Many people are in more bad shape than me.

  • @TerricoFernando
    @TerricoFernando 5 днів тому

    ❤❤❤❤❤

  • @robertbrown8416
    @robertbrown8416 7 днів тому

    Great video sir!!! Perfect timing

  • @bestsony4933
    @bestsony4933 7 днів тому +1

    Don’t get away from sun lol here in Canada for 6.5 months no sun just clouds and snow then rain
    I wish I was at your spot right now

    • @HealthCores
      @HealthCores  6 днів тому

      I grew up i Minnesota. 100% get it :)

  • @robertbrown8416
    @robertbrown8416 7 днів тому +1

    I am retired Green Beret-Army..... Keep up the great work

  • @TonyWKoo
    @TonyWKoo 7 днів тому +4

    The lie is that human life, human health, and human bodies are worthless and meaningless.
    The truth is that human life, human health, and human bodies are extremely precious and extremely valuable.
    So do whatever you can to take care of valuable human beings, human lives, and human bodies.
    No one wants to be treated like crap. No one wants to feel like crap. We all want to feel like treasures.

    • @FinancialLiteracyShow
      @FinancialLiteracyShow 7 днів тому +1

      Well said.

    • @HealthCores
      @HealthCores  7 днів тому +3

      That’s such a powerful truth. Everyone deserves to feel valued and cared for. Treating ourselves and others like treasures makes such a difference. Life and health are gifts worth protecting every day.

    • @TonyWKoo
      @TonyWKoo 6 днів тому +1

      @@HealthCores I like your channel. You’re real and you speak the truth that a lot of Asian men feel. I also burned out many years ago because I was more concerned about my image and not as concerned about my health and my life. Now, I’m more concerned about my life and not as concerned about my image.
      I used to be really tough on myself. Called myself stupid, worthless, failure (in my mind), if I messed up. Now, I practice being kinder to myself, and I’m a lot happier now.
      You have a lot of wisdom brother. I wish more people are like you in the world.

  • @MokaandChai
    @MokaandChai 7 днів тому

    Wishing you and family a blessed year end.

  • @mr.seanster
    @mr.seanster 7 днів тому +7

    You are a great story teller man. I think many of us immigrants have fathers who slowly killed themselves with alcohol. And true we tend to over do it in our career to try to proof our worth. Glad you find peace and I am able to as well.

    • @HealthCores
      @HealthCores  7 днів тому

      Thanks for sharing that, man. It’s tough, but it’s a journey so many of us relate to. Finding peace and balance is huge, and it’s good to know you’ve found it too. Stay strong!

  • @bestsony4933
    @bestsony4933 7 днів тому

    I suffered from fear that took me over, the moment she saw my fear she pulled back distance from me now for 3 months missing her in pain

  • @andrewvo8395
    @andrewvo8395 6 днів тому

    I think about death every day. People probably think I’m crazy.
    But the reason why I think about it so much is because it reminds me of how quickly it can all be taken away. In the snap of two fingers it can all be gone.
    And it teaches me to not spend my time wasting it on things I don’t care about.
    Death walks with us hand in hand. As much as you can, spend it with people you care about and let them know how much you care about them.

    • @HealthCores
      @HealthCores  6 днів тому

      @andrewvo8395 I absolutely agree with you about how short life is and how death could come at anytime. This is why I always start my videos with "It's another great day to be alive" :)

  • @corycloud4061
    @corycloud4061 5 днів тому

    🤜🏼🤛🏼

  • @WhoPaysTheTariffs
    @WhoPaysTheTariffs 5 днів тому +1

    Who pays the tariffs?

  • @sudeshnabiswas2618
    @sudeshnabiswas2618 4 дні тому

    Beautiful place. Where is this place ? Is this oregon ?

    • @HealthCores
      @HealthCores  4 дні тому +2

      This place is Silverlake CA. Very quiet place to find peace :)

  • @mickrozycki451
    @mickrozycki451 3 дні тому

    I see many people in this same situation. Living through fear. But how do we change it?

    • @HealthCores
      @HealthCores  2 дні тому

      Million dollar question. I am still working on it.

  • @lanhdangngu
    @lanhdangngu 6 днів тому +1

    anh là một người Việt mạnh mẽ🔥

    • @HealthCores
      @HealthCores  5 днів тому

      Cảm ơn bạn nhiều! 💪🔥 Luôn cố gắng mạnh mẽ và không ngừng tiến lên.

  • @mr.seanster
    @mr.seanster 7 днів тому

    Looks like you go out to the lake often. Nha trang? lol glad you are finding peace man

    • @HealthCores
      @HealthCores  7 днів тому +2

      Yep I love being out close to nature. Nha Trang hẹn ngày về:)

    • @mr.seanster
      @mr.seanster 7 днів тому

      @HealthCores let's go lol

  • @warcat53
    @warcat53 7 днів тому

    Not sure if someone’s asked already but what is that pan setup? How are you heating it? (I don’t know anything about camping)

    • @jimv77
      @jimv77 7 днів тому

      Camping skillet. Mini burner. The fuel is a butane canister, same as propane but better fuel for cold environments.

    • @HealthCores
      @HealthCores  7 днів тому

      You can go to REI and they have many to pick from. If not, just go to Amazon and look for camping stove set. They very affordable.

  • @RS-gd1tp
    @RS-gd1tp 7 днів тому

    Great video! Just curious. What is your MIT background?

    • @HealthCores
      @HealthCores  7 днів тому

      Hi there. I have been focusing on Data and AI space.

  • @payattentionson4081
    @payattentionson4081 7 днів тому

    Fear!

  • @gago3001
    @gago3001 7 днів тому

    suprised thay you originates from Vietnam! Hello from Vietnam! Can you speak Vietnamese?

    • @HealthCores
      @HealthCores  7 днів тому +2

      Chào bạn. Rất hân hạnh được gặp. Bao nhiêu năm chưa về thăm Việt Nam. Thấy bây giờ đẹp lắm :)

  • @seasonedbeefs
    @seasonedbeefs 3 години тому

    Hey man.

  • @SergiuAntoci-q3w
    @SergiuAntoci-q3w 7 днів тому

    Just curious, U quit ur 9-5. How are u making money to suppprt U & ur fam., pay bills, food, & everything else U need money for to get by?

    • @magalydiaz9073
      @magalydiaz9073 6 днів тому

      I think he has already made a lot of money an it's not an issue.

  • @DafruitYogi
    @DafruitYogi 7 днів тому

    better than can stuff 😅

  • @stevenchan7537
    @stevenchan7537 6 днів тому

    You need to have an old soul in order to aware what improves life and what is not, how to improve life vs how is actually improves life.
    It is a maze when you talk about using money to invest on courses or money, using money to answer all the questions where it is not. Every movement, we actually need self awareness on self as well as insight on the environment. This is why Robert Kiyosaki comes into part of the picture. For me which is to manipulate people or encourage people to spend and invest money to obtain both your own time and money.
    Carefully navigated the human life in this world, it is not always about money, but it is how to make people or money or time to work for you.
    So with the fear, is it originated from money? For me, it is originated fear from no food not money. Any natural disasters happen, it is about food, and not money.
    Nobody talks about fear, as it is actually the motivation. When these two energy collide, it is like an drop of ink dilute the clear water. The more drop of ink means the fear impact the life while motivates does not.
    Anyhow, would anyone understand my deep talks and deep thought? 😁

  • @cuongtang9539
    @cuongtang9539 6 днів тому

    how you get your money to live ?

    • @HealthCores
      @HealthCores  5 днів тому +1

      I have a very simple life so with some planning it can work.

    • @cuongtang9539
      @cuongtang9539 5 днів тому

      @@HealthCores nice dude, life can be difficult, don't give up, its not all about money its about family, relationships. You will find your way brother

  • @markcameroon6613
    @markcameroon6613 7 днів тому +1

    get help my man self lowthing is not good to dwell on too long it can lead you into very dark places

  • @mahers3876
    @mahers3876 6 днів тому

    Brother please watch this:
    "[Life Is Short]" Billy Graham
    God bless you and your Family

    • @HealthCores
      @HealthCores  6 днів тому

      @mahers3876 Thanks, I will check it out.

  • @markj7612
    @markj7612 7 днів тому +1

    Compared with other people in the world, Americans are prosperous. But in other ways they are impoverished. Probably the most shallow and boring people on earth, for one thing. "Animated stomachs with high intellectual and artistic impulses of clams". - A line from Jack London's "Martin Eden".

    • @HealthCores
      @HealthCores  7 днів тому +1

      You are not wrong. We work way too much and live way too fast.

  • @HighPointReviews
    @HighPointReviews 7 днів тому +3

    Ohhh so every video is like this. Sigh. This is starting to feel like a hustle lol good luck to you!

  • @nanayaw1797
    @nanayaw1797 7 днів тому +1

    Bro, I am not sure what u are drinking but we need to be cautious things in a canned. Canned food, canned drinks etc. Not good.
    if nature didn't make it, don't eat it or drink it. Depressing is very real. Master courage we know the feels.

    • @markj7612
      @markj7612 7 днів тому

      Most of the food that people eat today has been processed in one way or another and hardly resembles the food as nature made it. Humans are the only species that does that. And the only species that is sick.

    • @HealthCores
      @HealthCores  7 днів тому

      You’re right natural is always better when you can get it. Taking care of what we put in our bodies makes a huge difference. And yeah, depression is tough, but facing it takes real courage. Stay strong, man.

  • @jimv77
    @jimv77 7 днів тому

    Anyone else watching this video on the toilet as well?? LOL... 8:29

  • @bluetuna1242
    @bluetuna1242 7 днів тому +1

    You’re a millionaire.

  • @trock233
    @trock233 6 днів тому

    Where are you at?

  • @JacobStarr-p2k
    @JacobStarr-p2k 7 днів тому

    Those view gets old real quick

  • @stevenchan7537
    @stevenchan7537 6 днів тому

    If you are true to yourself or like deep talk, you still need good people around you. Of course you do need Sigma friends to identify those fake people, which includes fake Sigma. Hahaha. Life is complicated as it is.

    • @HealthCores
      @HealthCores  6 днів тому

      Yeah, having the right people around makes all the difference. True friends help you navigate the chaos, even spotting the fakes. Life’s tricky, but those real connections make it worth it.

    • @stevenchan7537
      @stevenchan7537 6 днів тому

      @HealthCores well I am far away from you. Just giving you some mental support. Since you are outdoor often, use better sunblock for face, and normal sunblock for other skin texture. As for eye, just wear comfortable sunglass uv protection or polarized sun glasses when not in front of camera.
      If you like about healthy fitness topic, do express yourself.
      Running is a form of exercise, exercise is a part of fitness, while health needs both mental and physical fitness to streamline exercise, fitness, foods, sleep, relationships and lifestyle.
      Well most people link money with lifestyle, while it is actually not.
      Anyway, just spend some time looking for true friends, and get some insights to move on. I am to be here one of those. I do need deep topics to carry on but not quite on repeated issue. Cheers pal.

  • @GodOfLovers1111
    @GodOfLovers1111 6 днів тому +1

    Ty for openly sharing an important conversation we all need to talk about

    • @HealthCores
      @HealthCores  6 днів тому +1

      I know it's tough to talk about stuff like this. But I think we can’t just keep sweeping things under the rug and just let fear run our lives. Thanks ❤️

    • @GodOfLovers1111
      @GodOfLovers1111 6 днів тому

      @HealthCores exactly! Peace, love, and grace on your journey 🙏