Health Cores
Health Cores
  • 32
  • 478 790
I Got Sick And Tired Of Fake Gurus Telling Me I Am A Loser So I Quit The Hustle And Do It My Way
Today, we’re out by the ocean, enjoying a foggy morning with the sound of waves, fresh air, and a peaceful view. While sipping on jasmine green tea and indulging in spicy shrimp ramen, I reflect on my journey through hustle culture and the impact it had on my life.
For years, I fell for the illusions of success sold by flashy gurus, chasing dreams that weren’t my own. I believed their promises, attended seminars, and worked tirelessly to create a business that would change everything. What I didn’t realize was the real cost: sleepless nights, mounting credit card debt, and emotional exhaustion.
These so-called success gurus paint an unrealistic picture of wealth and happiness, making you feel like you're the problem if you don’t succeed. But here’s the truth-they prey on desperation and vulnerabilities. They never tell you about the risks, the competition, or the failures that come with chasing their dream, not yours.
At one point, I realized I needed to stop. I wasn’t lazy. I wasn’t broken. I was simply chasing a vision of success that wasn’t meant for me. My wife, my child, and I were caught in a cycle of exhaustion and disappointment, and I knew something had to change.
Since then, I’ve embraced the beauty of simplicity. Moments like this-brewing tea by the ocean, listening to the waves, and enjoying a warm bowl of ramen-have become my definition of wealth. Happiness isn’t about mansions, expensive watches, or Lamborghinis. It’s about cherishing the little things, like watching your child play at the park or sharing a laugh over a simple meal.
This video is a reminder that you don’t need to hustle endlessly or chase someone else’s dream to find fulfillment. Life is about asking yourself what truly matters and finding joy in the moments that resonate with your heart. For me, those moments are found here, surrounded by nature, with the people I love most.
Thank you for watching and being part of this journey. Let’s redefine what success and happiness mean-together.
#SlowLiving #LifeReflections #MinimalistJourney #SelfDiscovery #FindingPeace #EmbraceStillness #LifeReset #SimplifyYourLife #NatureHealing #LifeWithoutRush #Mindfulness #IntentionalLiving #SlowDownAndReflect #InnerPeace #LifeBalance #TimeMatters #BePresent #LifeLessons #MindfulMoments #PurposefulLiving #EscapeTheGrind #PersonalGrowth #SlowLifeMovement #MentalClarity #ReclaimYourTime #ValueThePresent #MountainRetreat #PeacefulJourney #UnplugAndReconnect #MeaningfulLiving #EnjoyTheLittleThings
--------------------------------
Hi, I’m a former Marine, father, and husband who works in the tech industry, focusing on AI application development. I have an MIT background, but after years of pushing myself to get ahead, I hit burnout. That’s when I decided to take a step back and focus on my health and my family. Now, I’m also a marathon runner and love spending time outdoors with my family. I started this UA-cam channel to share my journey and help others who might be feeling the same burnout I experienced. We’re in this together!
👉 healthcoresig
Переглядів: 2 304

Відео

I Got Sick And Tired Of Us Suffering In Silence But Noone Dares Speaking Up So I Will
Переглядів 3,4 тис.9 годин тому
Every day, countless individuals fight silent battles that go unnoticed. I know this because I was one of them. For years, I suppressed my emotions, putting on a brave face while crumbling inside. It wasn’t until I reached my breaking point that I realized the danger of staying silent. This video is my story. I open up about the struggles I’ve faced-burnout, depression, and the suffocating pres...
I Lived In Fear All My Life And It Was Destroying Me So I Am Breaking Free
Переглядів 3,4 тис.14 годин тому
Life has a way of pulling us in many directions. Sometimes we work so hard chasing dreams, money, and success that we forget what truly matters. In this video, I take you with me on a reflective journey in the mountains by a peaceful lake, cooking pineapple shrimp fried rice, sharing my struggles, and rediscovering the simple joys of life. This morning, I came out here with a fishing rod, watch...
I Am Done With Pretending To Be Someone I Am Not All My Life So I Took Off The Mask To Be Me
Have you ever felt like you’re living a life that isn’t yours? Pretending to be someone you’re not just to fit in or meet expectations? This video is about my journey of breaking free from the exhausting cycle of pretending and embracing my true self. Sitting by this serene mountain lake, surrounded by nature, I reflect on how societal pressures shaped the way I presented myself for most of my ...
I Got Sick And Tired Of Feeling Lonely So I Became My Own Best Friend
Переглядів 22 тис.День тому
Life has a way of speeding past us. We get caught in routines, chasing goals, and trying to measure up to societal expectations. But what happens when we pause? What happens when we allow ourselves to slow down, reflect, and just be? In this video, I take you on a journey into the mountains, where the air is fresh, the silence is profound, and life feels... still. For the first time in my life,...
I Got Sick And Tired Of Speeding Through Life So Now I Slow Down And Spend Time In The Wilderness
Переглядів 6 тис.14 днів тому
Join me as I spend a peaceful morning in the mountains, reflecting on life, family, and the importance of slowing down. Fishing by the lake and cooking scrambled eggs might seem simple, but these quiet moments are a reminder to embrace the joys of life that we often overlook. In today’s fast-paced world, we’re constantly chasing goals, striving for achievements, and trying to meet the expectati...
I Got Sick And Tired Of Chasing Money So Now I Just Live A Simple Life
Переглядів 8 тис.14 днів тому
Discover the transformative power of slowing down and reconnecting with what truly matters in life. In this video, I take you on a journey to a serene mountain lake, where simplicity and stillness reveal life’s most profound lessons. From the rush of city life to the quiet embrace of nature, I share my story of leaving the corporate grind behind in search of peace, clarity, and purpose. With on...
I Got Sick And Tired Of Always Seeking For Approval So Now I Just Do Me
Переглядів 7 тис.14 днів тому
Out here on a peaceful lake surrounded by the serene beauty of nature, I reflect on life, its challenges, and the lessons we often overlook in our daily hustle. The stillness of the water mirrors a sense of clarity that many of us yearn for but rarely find. In this video, I share my personal journey from the grind of corporate life to moments like this-sitting by the lake, watching the clouds d...
Hustle Culture Took Me Down The Path of Self Destruction So I Had To Quit Before I Lost Everything
Переглядів 18 тис.21 день тому
For years, I pushed myself to succeed, chasing society’s definition of success. I worked endless hours in a corporate job I didn’t love, thinking it was the only way to provide for my family. But deep down, I knew I was walking the same path of self-destruction my father had walked-a path that ultimately cost him his life. My father worked tirelessly as an immigrant, taking on multiple jobs to ...
I Got Sick And Tired Of Always Hustling So Now I Just Do Nothing
Переглядів 366 тис.Місяць тому
Life has a way of speeding past us. We get caught in routines, chasing goals, and trying to measure up to societal expectations. But what happens when we pause? What happens when we allow ourselves to slow down, reflect, and just be? In this video, I take you on a journey into the mountains, where the air is fresh, the silence is profound, and life feels... still. For the first time in my life,...
I Got Sick And Tired Of My Toxic Job So I Quit To Go Catch And Cook A Mahi Mahi
Переглядів 670Місяць тому
Leaving my corporate job was one of the best decisions I’ve made. Since stepping away from the desk, I’ve wanted to tackle all the things I’ve kept putting off. One major goal? Head out to sea to catch and cook a Dorado-a fish I’ve admired for its beauty and taste. This adventure takes me to H&M Landing in San Diego, a hotspot for seasoned fishermen and the gateway to catching the biggest fish....
I Got Sick And Tired Of The 9-5 So I Quit And Go Catch And Cook A Bluefin Tuna
Переглядів 1,1 тис.Місяць тому
I Got Sick And Tired Of The 9-5 So I Quit And Go Catch And Cook A Bluefin Tuna
I Got Sick And Tired Of Always Hustling So I Quit And Go Trout Fishing At A Mountain Lake
Переглядів 331Місяць тому
I Got Sick And Tired Of Always Hustling So I Quit And Go Trout Fishing At A Mountain Lake
They Lied To Us That Money Will Make Us Happy So Let Me Tell You The Truth
Переглядів 2,8 тис.2 місяці тому
They Lied To Us That Money Will Make Us Happy So Let Me Tell You The Truth
How To Break The Cycle Of Depression To Regain Hope And Free Yourself
Переглядів 8902 місяці тому
How To Break The Cycle Of Depression To Regain Hope And Free Yourself
This Took The Lives Of The People Around Me And Almost Destroyed Me
Переглядів 1,8 тис.2 місяці тому
This Took The Lives Of The People Around Me And Almost Destroyed Me
I Was Stuck And Feeling Hopeless But I Ignored My Feelings Until It Nearly Destroyed Me
Переглядів 5002 місяці тому
I Was Stuck And Feeling Hopeless But I Ignored My Feelings Until It Nearly Destroyed Me
I Have An MIT Education But Now I Am A Loser Who Runs In The Mountains Everyday
Переглядів 7422 місяці тому
I Have An MIT Education But Now I Am A Loser Who Runs In The Mountains Everyday
I Was Dying and My Family Fell Apart and I Almost Lost Everything From Burnout
Переглядів 1,6 тис.2 місяці тому
I Was Dying and My Family Fell Apart and I Almost Lost Everything From Burnout
I Got Sick And Tired Of Always Stressing Out And Trapped Inside My Office So I Started Running
Переглядів 5222 місяці тому
I Got Sick And Tired Of Always Stressing Out And Trapped Inside My Office So I Started Running
I Got Sick And Tired Of Always Feeling Sick And Tired All The Time
Переглядів 2,6 тис.2 місяці тому
I Got Sick And Tired Of Always Feeling Sick And Tired All The Time
I Got Sick And Tired Of Always Having Anxiety So Now I Do These
Переглядів 1,2 тис.3 місяці тому
I Got Sick And Tired Of Always Having Anxiety So Now I Do These
The Only Regret of People Who Are Dying - Life's Biggest Regret
Переглядів 18 тис.3 місяці тому
The Only Regret of People Who Are Dying - Life's Biggest Regret
How Running Saved My Life - The Unexpected Benefits of Running Daily
Переглядів 4,8 тис.3 місяці тому
How Running Saved My Life - The Unexpected Benefits of Running Daily
I Got Sick And Tired Of My Toxic Job And Being Used And Abused So I Had To Quit To Save Myself
Переглядів 1,2 тис.4 місяці тому
I Got Sick And Tired Of My Toxic Job And Being Used And Abused So I Had To Quit To Save Myself
I Got Sick And Tired Of Feeling Stuck And Dying Slowly At A Toxic Job So I Quit
Переглядів 8236 місяців тому
I Got Sick And Tired Of Feeling Stuck And Dying Slowly At A Toxic Job So I Quit
I Got Sick And Tired Of Grinding Constantly And Dying Slowly But Not Going Anywhere
Переглядів 1,2 тис.7 місяців тому
I Got Sick And Tired Of Grinding Constantly And Dying Slowly But Not Going Anywhere

КОМЕНТАРІ

  • @thegasman7161
    @thegasman7161 51 секунда тому

    I'm 39 and been in the corporate world just over 15 years and gotta say this video resonated very heavily with me. Unlike you however, I'm not courageous and can't see myself abandoning this gig until I'm financially secure for the rest of my life but I wanted to say Thank you for letting me live vicariously for a while and giving me something to think about. Merry Christmas.

  • @SportsHitTV-qx1sm
    @SportsHitTV-qx1sm 19 хвилин тому

    Grateful Solitude

  • @maddogg26
    @maddogg26 19 хвилин тому

    A man seeking empathy from others is a weak motion and I'm gonna keep it straight with you be a man that's your duty suck it up.

  • @alienlifestyle3768
    @alienlifestyle3768 Годину тому

    “Some people die at age 20 but live to 79 y/o.” - Albert Einstein ❤

  • @COACTUSFECI75
    @COACTUSFECI75 Годину тому

    iam empty from the noise of the world. if you only swim against the flow...youll see how much dirt come against you

  • @COACTUSFECI75
    @COACTUSFECI75 Годину тому

    same as me, iam homelss in germany...the socializm is going on...no money since four years nobody wanna give me a flat...or jobs... fuck this kapitalism... same as me...all wanted so... and nothing will change it your victim of nwo... iam victim of 100years imperialistic zionistic war against german citizens...

  • @AristotelisMakris
    @AristotelisMakris Годину тому

    Hamster Wheel is real. 9-5 to provide my family. I hate that job and on the weekends I am so exhausted that there is no Energie to do the things I enjoy. But there’s a way out and I will find it

  • @Joe-yc4fs
    @Joe-yc4fs 2 години тому

    Different between crazy and stupid and smart

  • @Joe-yc4fs
    @Joe-yc4fs 3 години тому

    I am homeless and I can not relate to your problems. Everybody is very rude to me though....

  • @Jasmina-Marseille
    @Jasmina-Marseille 3 години тому

    I shared your youtube adress on my fb ⚘️

  • @Jasmina-Marseille
    @Jasmina-Marseille 3 години тому

    I love your beautiful wisdom ⚘️

  • @maddogg26
    @maddogg26 4 години тому

    I can definitely understand but 3 , 4+ video's you got to stop these bs sympathy (32) videos enough is enough be a man . This is ridiculous be a man like the rest of us men. If you need help please get a physician for your own sake. You are someone's father, a son , a husband and a friend you have to be strong that's your duty wether you want it or not get yourself together be strong for them. And if you delete my comment I'll recomment again 💯💯 . Please consider what I'm saying brother 🙏 i'm gonna pray for you hoorah 💪🙏

  • @iv2sab
    @iv2sab 5 годин тому

    Check out Henry David Thoreau's essay "Life Without Principle". You can find the full text online with a Google search. Thoreau makes points very similar to what you are making. The essay was first given as a lecture in 1854. ("Hustle culture" has a long history in America!)

  • @iv2sab
    @iv2sab 5 годин тому

    Henry Miller wrote: "I have no money, no resources, no hopes. I am the happiest man alive."

  • @TheTentailsnaruto
    @TheTentailsnaruto 6 годин тому

    S/O Perry Maysun

  • @vietdoan3211
    @vietdoan3211 6 годин тому

    “Do not feel lonely, the entire universe is inside you.” Rumi (13th-century Persian poet)

  • @Deb-s6q
    @Deb-s6q 7 годин тому

    Im so glad for you that you mustard the courage to do that.

  • @apgoldapgold
    @apgoldapgold 8 годин тому

    Good advice

  • @seabass6811
    @seabass6811 8 годин тому

    Them chem trails are so ugly

  • @Stogdad1
    @Stogdad1 9 годин тому

    My best friend of 20 years ghosted me three years ago, and I, too, have become my own best friend.

  • @Foxynaj
    @Foxynaj 9 годин тому

    ❤❤❤❤❤❤❤

  • @tamisullivan8548
    @tamisullivan8548 9 годин тому

    Get it👍

  • @tomhannockoutlaw972
    @tomhannockoutlaw972 10 годин тому

    What exactly are you eating out of that thing it looks black

  • @lecannet
    @lecannet 11 годин тому

    I feel/felt the same, it took me a whole 2.5yrs to de traumatise from being in the hamster wheel go go go! I lost my thick hair, soul, smile everything! Now I'm doing caring for family! Small money but peaceful! Ill move to my birthplace Thailand to live out the rest of my life quietly on nothing$ ❤❤❤great topic of discussion!

  • @bornwin-sx9oz
    @bornwin-sx9oz 11 годин тому

    Something is not right in this society. The world is cruel and people are isolating. Families are apathetic. Something is not working.

  • @MadazzaMusik
    @MadazzaMusik 12 годин тому

    lets all go to the north pole

  • @MadazzaMusik
    @MadazzaMusik 12 годин тому

    i too am an empty cup guy reflecting on faliure. 10 years reflecting now

  • @judyrussoniello1497
    @judyrussoniello1497 13 годин тому

    Blessings to you brother ❤❤❤

  • @judyrussoniello1497
    @judyrussoniello1497 13 годин тому

    It’s good to be your own therapist. Know your self Socrates quote❤

  • @judyrussoniello1497
    @judyrussoniello1497 13 годин тому

    Nice quiet scenery ❤

  • @Skizzeckz
    @Skizzeckz 15 годин тому

    Embrace the growth of your daughter. Dont let the fact of aging scare you from seeing each step as important as much as the next one or the last one. It is indeed all important. Please embrace each moment more rather than worry about it. Trust your gut, you are on the right path and it is clear you know it, i can see it in you. Sending lots of love from one brother to another.

    • @HealthCores
      @HealthCores 14 годин тому

      That’s such a heartfelt and uplifting message. You’re absolutely right that every moment matters, and embracing them fully makes the journey so much richer. It’s clear you’re speaking from a place of genuine care and wisdom. Sending love right back, brother!

  • @GaryLupowitz
    @GaryLupowitz 15 годин тому

    People need to reflect as to what your personal dreams are society conditions your dreams if you allow it to each his own i hope we all find what were looking for

  • @summits4ataxia
    @summits4ataxia 16 годин тому

    A wise man knows when to stop the chase, be present and thankful for what you've achieved and seek balance. ;) Just my two cents as an ol dog.

  • @user15673
    @user15673 16 годин тому

    Doing videos Including this one is doing something

  • @generator6946
    @generator6946 18 годин тому

    Doing stuff always makes more stuff to do. Now just do exactly what you need to do to be fed, clean and warm.

  • @eloiseprays
    @eloiseprays 18 годин тому

    This feeling is extremely common ❤

    • @HealthCores
      @HealthCores 17 годин тому

      Seems like it's all of us ❤️

    • @eloiseprays
      @eloiseprays 16 годин тому

      @HealthCores I hope not. It's odd though, that so many people alone, and remain alone, when we could be each others company.

  • @crtgamer2355
    @crtgamer2355 19 годин тому

    The sad fact is, you wouldn't be able to do what you doing now, if you hadn't worked so hard for so long and saved up enough to be comfortable. I'm sure 99% of people feel like you do, but without working relentlessly they wouldn't even be able to have a roof over their heads let alone eat. I think the ideal will be to own a nice piece of land with water, then you can grow your own food and build your own shelter and live a simple life, but even that's been taken away from the ordinary man, because of high costs of starting out and also taxes etc. This world will never be ideal until Jesus returns.

    • @HealthCores
      @HealthCores 17 годин тому

      We all win some to lose some. Can't have everything. Land is nice but depends where you live. In Los Angeles that's like selling your soul to get a small piece.

    • @crtgamer2355
      @crtgamer2355 16 годин тому

      @@HealthCores 100% agree, they made it so hard to be self sufficient, we are forced to sell our souls to survive. This world is wicked to the core.

  • @sara_7595
    @sara_7595 19 годин тому

    I beat myself up so bad. I try to stop, then when I catch myself, I start again. I look for the positive but the negative stands out so much more. The self help books remind me of how much I have failed myself. I would never treat or talk to anyone how I do to myself. This makes me feel like I’m not so alone in this life. I wish I could have friends like you. Good luck brother.

    • @HealthCores
      @HealthCores 17 годин тому

      It's a vicious cycle I know been there too many times before. Just have to learn to be loving to yourself and you will slowly break that habit. You can do it ❤️

  • @user-ls1ij3dd3p
    @user-ls1ij3dd3p 19 годин тому

    Happy birthday ❤ Don’t ever give up x

  • @AhmedShahbaz99
    @AhmedShahbaz99 20 годин тому

    Hi health cores i really really like your content but i think one should not loose potential and god gifted power they have by not hustling at all, i reckon a balance should be made like not over hustling and not hustling at all....

    • @HealthCores
      @HealthCores 17 годин тому

      I get it. We all need to work but once in a while we need to take a rest. In due time I will be back on the road.

  • @kikisoaps6544
    @kikisoaps6544 20 годин тому

    I just subscribed to your channel. Thank you for sharing your life story. You sound like a good father. I lost my job over a year ago military contractor. I can’t seem to find a job and now my brothers want to evict me from the house that I lived with with my mother and live with her for many years and give her rent and take care of my disabled brother after she died my brothers took my mom changed her trust around When she had dementia and now they want to evict me I’m 57 years old and they have their own houses. They’re all in their 70s. They’re not talking to me anymore. I tried getting a lawyer. A lawyer wants more money to defend me now my brother gave me a 60 day notice to Leave the property now I have to fight with no money. I don’t want to be homeless now my brother’s not talking to me my brother I took care of. He just died last year and watched him die in the hospital and none of my other brothers wanted to come visit him And when one of them visit it all he did was talk about himself so disgusting. They want me out of here so bad they don’t even want to keep the house in the family. Yes this is a dysfunctional, narcissistic family. I paid thousands and thousands of dollars fixing plumbing carpeting paying property tax Now I’m broke my 401(k) money is all gone. I can’t even get a job doing anything I don’t know is that my resume or what 15 years doing military contract and it doesn’t help when you have ADHD..

    • @HealthCores
      @HealthCores 14 годин тому

      You’ve been strong through so much already, and while it’s tough to see now, there are still paths forward. One step at a time, and please don’t hesitate to ask for help where it’s available. You deserve stability and peace after all you’ve been through.

  • @guillermorios6263
    @guillermorios6263 20 годин тому

    It can happen to the best of us

    • @HealthCores
      @HealthCores 17 годин тому

      Seems like this is slowly happening to us all.

  • @ROsborn-ys8cy
    @ROsborn-ys8cy 20 годин тому

    awaken to who you are, not live how you were told to

  • @SpyCrew1212
    @SpyCrew1212 22 години тому

    Dan Peña is one of those folk whos on a different level. He targets people who want to make 10 million+ a year. It's targeted to the top .01% of men. David Goggins is a lot more inspirational and doesn't talk or care about money. He's the real deal.

  • @McRemmyBaby
    @McRemmyBaby 22 години тому

    dumb title

  • @egodeathplease
    @egodeathplease День тому

    I stopped my daily grind as well. Sometimes i get dreams experiencing anxiety for missing work. Or I dream that I'm driving commercial vehicles but i let my liscene expire. So im worried about getting caught. Lol. I wish i had better dreams.

  • @christycaseda
    @christycaseda День тому

    Hey I am also doing what you are doing, been watching your videos. I lived in the US for 9 years and got stuck in the Philippines during pandemic so had to give up everything there. 5years forward simplifying life and starting an off grid home in the the mountains in the middle of nowhere. My family thinks I'm crazy.

    • @venkat4167
      @venkat4167 21 годину тому

      You are in Philippines now?

    • @HealthCores
      @HealthCores 17 годин тому

      Not crazy what you doing at all. I thought of moving away from the big City Los Angeles. But still got lots going on here. I think just do what makes you happy is most important 🤎

  • @markuchiha7737
    @markuchiha7737 День тому

    Next time bro get your own meds and be healthy just continue going to the gym.

  • @markuchiha7737
    @markuchiha7737 День тому

    Hello brother