Get energized & focused in under 5 mins with Meditation | Farzana Jaffer Jeraj | TEDxStanleyPark

[@ehbaboo]

Farzana demonstrated her inner beauty with outward grace. No wonder the audience was moved; in more ways than one.

[@FarzanaJafferJeraj]

Such kind words. Thank you Sharookh! I'm honoured.

[@aliciajaffer7272]

Amazing way to get focused and grounded!! Thank you!

[@FarzanaJafferJeraj]

Alicia Jaffer so happy you enjoyed it. 🙏🏾😘

[@lylepovah8911]

Farzana, you are natural speaker and motivator! Thank you for the great gift that is your work!

[@FarzanaJafferJeraj]

You're incredible! Thank you sooooo much!

[@AndreaMenardMusic]

You had us in the palm of your hand, Farzana. Thank you for bringing such inner strength and calm to a highly charged day. Bravo!

[@FarzanaJafferJeraj]

Thank you so much Andrea!

[@judycockram7351]

Wonderful, l could listen to this over and over, could feel the difference straight away in my body Thanks and Much Love Farzana xx

[@FarzanaJafferJeraj]

judy Cockram thank you Judy! Much love and gratitude back at you! Xoxo

[@FierceFatty]

What a great way to get grounded after a long day of brain-busting talks. Thank you for sharing your wisdom, Farzana!

[@FarzanaJafferJeraj]

Thank you Lovely Lady! It was an honour to get the room ready for you! xo

[@dr.natasha]

Beautifully done! A quick and easy way to reset.

[@FarzanaJafferJeraj]

Thank you for tuning in and of being of support! Much love to you! xoxoxo

[@MarieBenard]

I love, love, love this! I'm teaching mindfulness at the end of the groups I run so this is a wonderful inspiration. I only wish you had longer to talk because you're such a great speaker!

[@FarzanaJafferJeraj]

Thank you Marie! If I can ever support one of your groups, let me know. You are amazing! much love! xo

[@tanweerdossa]

Great Job Farzana!

[@FarzanaJafferJeraj]

Tanweer Dossa thank you so much! 🙏🏾🙏🏾🙏🏾💛❤️

[@jamesb1696]

Excellent - so good thank you!

[@FarzanaJafferJeraj]

Thank you soo much James! xoxoxo

[@theresasabo4670]

Beautiful meditation exercise, Farzana!

[@FarzanaJafferJeraj]

Thank you soo very much Theresa! It means a lot!

[@rogerwong5533]

Thank you for helping us to access our internal energy. Amazing experience!

[@FarzanaJafferJeraj]

Bless your kind heart, Roger! PS. Sing away!

[@clairesnyman895]

Loved watching you doing your focused meditation - so important in our busy day and age- thank you for reminding of us this!

[@FarzanaJafferJeraj]

Thank you soo much Claire! Immense Gratitude for the work you do as well!

[@craiglust4224]

A great talk a great experience. I love your book I Cheat At Meditation!

[@FarzanaJafferJeraj]

Thank you! I'm honoured!

[@rozeenaalam8297]

You are so amazing and inspiring 💙

[@FarzanaJafferJeraj]

Rozeena Alam thank you!!!!

[@susanmodeste9069]

Thank you for this!

[@FarzanaJafferJeraj]

Thank you so much Susan! From someone who spreads so much light and wisdom and passion, it means a lot! xo

[@Cookingbylaptopblog]

Yeaaah, Farzana!!

[@FarzanaJafferJeraj]

CookingByLaptop thanks lady!!!